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Telegram profile photo for VLADLENAFIT

Channel

VLADLENAFIT

@vladlenafit

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Telegram's recommendations · Cite this entry

32,962subscribers

-92 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 31,623–100,000.

Register entry

Telegram ID-1001174022028
TypeChannel
Username@vladlenafit
DescriptionО фитнесе, питании, беге и путешествиях Инстаграм: instagram.com/vladlenafit max-l9zd
CreatedBetween 1 March 2018 and 31 July 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live5 September 2026
Measurements held27
Confirmed unchanged1 time, most recently 5 September 2026
On Telegramt.me/vladlenafit

Growth

32,96233,13433,0487 August 2026 — 33,054 subscribers7 August 2026 — 33,054 subscribers8 August 2026 — 33,101 subscribers9 August 2026 — 33,120 subscribers10 August 2026 — 33,133 subscribers11 August 2026 — 33,134 subscribers12 August 2026 — 33,132 subscribers13 August 2026 — 33,127 subscribers15 August 2026 — 33,128 subscribers16 August 2026 — 33,117 subscribers17 August 2026 — 33,129 subscribers18 August 2026 — 33,124 subscribers19 August 2026 — 33,117 subscribers20 August 2026 — 33,104 subscribers21 August 2026 — 33,102 subscribers23 August 2026 — 33,090 subscribers24 August 2026 — 33,072 subscribers25 August 2026 — 33,068 subscribers26 August 2026 — 33,063 subscribers27 August 2026 — 33,049 subscribers28 August 2026 — 33,043 subscribers29 August 2026 — 33,039 subscribers30 August 2026 — 33,033 subscribers1 September 2026 — 33,029 subscribers2 September 2026 — 33,012 subscribers3 September 2026 — 32,994 subscribers5 September 2026 — 32,962 subscribers7 August 20265 September 2026
27 measurements spanning 29 days, net -92. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 32,936–33,160 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 27
Measured (UTC)SubscribersChange
5 Sept 2026, 09:1632,962-32
3 Sept 2026, 11:4232,994-18
2 Sept 2026, 04:5233,012-17
1 Sept 2026, 02:3833,029-4
30 Aug 2026, 23:3533,033-6
29 Aug 2026, 22:4633,039-4
28 Aug 2026, 20:5733,043-6
27 Aug 2026, 20:3333,049-14
26 Aug 2026, 18:2333,063-5
25 Aug 2026, 17:5833,068-4
24 Aug 2026, 18:2333,072-18
23 Aug 2026, 04:5333,090-12
21 Aug 2026, 16:1733,102-2
20 Aug 2026, 17:0733,104-13
19 Aug 2026, 18:4633,117-7
18 Aug 2026, 18:5433,124-5
17 Aug 2026, 20:3433,129+12
16 Aug 2026, 17:5633,117-11
15 Aug 2026, 01:0533,128+1
13 Aug 2026, 16:2633,127first reading

Engagement

61 posts held, back to 4 August 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 71 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
14.7%
avg views ÷ 32,962 subscribers
Avg views / post
4,850
48 posts measured
Reaction rate
4.42%
reactions ÷ views · ER floor
Posts in window
48
of 61 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 8 September 2026
Posts held61 (4 August 20268 September 2026)
Views total233,039
Reactions total10,310
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken8 Sept 2026, 05:19 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
2,150
Videos
1,300
Links
376

Lifetime counters from Telegram’s own channel header, read 8 September 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.

Video runtime
5h 44m
Average length
7m 29s

Measured directly from 46 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

13,619 reactions across 61 posts, in 38 distinct kinds. The most used accounts for 39.9% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
5,43539.9%
🔥4,45232.7%
😁8135.97%
❤‍🔥4603.38%
👍4373.21%
🏆4103.01%
👏3732.74%
🤣2561.88%
🎉1681.23%
🙏1621.19%
💯1371.01%
🥰1110.815%
🤯800.587%
😍630.463%
💔510.374%
🙈290.213%
👀240.176%
😭240.176%
230.169%
🍾210.154%
18 further kinds900.661%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 61 of the 61 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 13,619 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 61 most recent posts we hold, published 4 August 2026 to 8 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

8 Sept 2026, 05:04 UTC229 views1 reactionsread 8 September 2026
Video

Зарядка 15 мин 8.09 🍁 🍔Школа похудения и набора с 3.09: vladlenafit.ru/food Ссылки на то, где также можно смотреть зарядки, в комментариях 👇🏻

1

7 Sept 2026, 05:03 UTC≈2,580 views101 reactionsread 8 September 2026
Video

Зарядка 15 мин 7.09 🍁 🍔Школа похудения и набора с 3.09: vladlenafit.ru/food Ссылки на то, где также можно смотреть зарядки, в комментариях 👇🏻

66🔥26👍7🤗1🙏1

6 Sept 2026, 17:38 UTC≈3,690 views1,141 reactionsread 8 September 2026
Photo

1е место 🥇 на Rosa Wild Trail 43 км с набором 3600 м за 7ч27мин. Планировала за 6ч50мин, но быстрее бы точно не смогла сегодня Удивлена, что первая, но приятно. Подробный отчет будет позже

🔥682👏145🎉132🏆8559🍾21🤩12🥰5

6 Sept 2026, 05:04 UTC≈3,790 views102 reactionsread 8 September 2026
Video

Зарядка 15 мин 6.09 🍁 🍔Школа похудения и набора с 3.09: vladlenafit.ru/food Ссылки на то, где также можно смотреть зарядки, в комментариях 👇🏻

69🔥23👍10

6 Sept 2026, 04:05 UTC≈3,650 views302 reactionsread 8 September 2026
Photo

Через час стартую 🚀 43 км с набором высоты 3700 м (вроде) Вдруг нечем будет заняться, можно будет последить: https://live.myrace.info/?f=bases/2026/090426_RWT/RWT26.clax

175🔥95🏆32

5 Sept 2026, 05:04 UTC≈3,830 views128 reactionsread 8 September 2026
Video

Зарядка 15 мин 5.09 🍁 🍔Школа похудения и набора с 3.09: vladlenafit.ru/food Ссылки на то, где также можно смотреть зарядки, в комментариях 👇🏻

🔥7544👍9

4 Sept 2026, 16:11 UTC≈4,320 views388 reactionsread 8 September 2026
Photo

Нашла хозяина 👌 Мне надо было поработать, поэтому я не пошла сразу развешивать объявления и искать Чип старался держаться от пса подальше, а Чучело (я так его назвала) развлекался как мог: спал, ел, пищал, играл, постоянно просил его гладить или гладился сам Потом мы распечатали объявления и пошли развешивать. Успели развесить 3 шт Подлетает парень, бросает велик прям на пешеходном переходе и начинает обнимать со

🔥176107😁55🤣42🥰5😢2😱1

4 Sept 2026, 13:54 UTC≈4,230 views198 reactionsread 8 September 2026
Video

Овсяное печенье #рецепты

🔥10570😁18🤣5

4 Sept 2026, 09:10 UTC≈4,820 views261 reactionsread 8 September 2026
Photo

Нашла собаку ⚠️ Парень выглядит породистым - китайская хохлатая или ее метис. Перебегал через дорогу туда-сюда прямо под колесами машин Чуть несколько раз не словила из-за этого сердечный приступ, поэтому решила взять пока себе Из своего ошейника выворачивается , да и ошейник весь подран, погрызен и растянут Прицепила на поводок - будто на поводке никогда и не ходил - сильно тянет и вырывается. На команды не отзы

🙏13383💔45

4 Sept 2026, 07:03 UTC≈4,440 views76 reactionsread 7 September 2026
Video message

Video message, posted without a caption

😁76

4 Sept 2026, 05:01 UTC≈4,220 views111 reactionsread 6 September 2026
Video

Зарядка 15 мин 4.09 🍁 🍔Школа похудения и набора с 3.09: vladlenafit.ru/food Ссылки на то, где также можно смотреть зарядки, в комментариях 👇🏻

79🔥23🎉5🙏3👍1

3 Sept 2026, 12:53 UTC≈4,560 views114 reactionsread 6 September 2026
Video

Новые кроссовки Nnormal Tomir 2.0 После ревизии всех своих трейловых кроссовок поняла, что протектор на моих любимых соревновательных уже никуда не годится На забеге в выходные предположительно местами будет грязно и скользко. Совсем не хочется из-за этого там тормозить, поэтому в последний момент заказала эти по рекомендациям беговых товарищей По хорошему надо бы было сделать это заранее, но я протупила Потом ра

85😍17👍8🔥4

Showing the 12 most recent of 61 posts we hold for @vladlenafit. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Channels Telegram recommends alongside this one

Telegram’s own answer, not this register’s. When this register asks Telegram’s API what is similar to this channel, this is the list it returns, in the exact order Telegram returns it — never re-sorted by subscribers or by anything else this register measures. The relationship, and the order, are Telegram’s; we record them and date them, and make no claim of our own about which of these channels actually resemble this one.

FIT ENVOY
@fit_envoy · 24,615
#1
Angela Ignatova
@angelaignatova · 28,160
#2
imlinava
@imlinava · 3,847
#3
YADOMAROVA дневник фитнес бикини
@yadomarovaN · 14,482
#4
НЕГАТИВНЫЙ КАНАЛ
@golovina1 · 5,737
#5
lerashevchenko
@withlera_sh · 15,582
#6
Valentina Mishina©️
@Valentina_Mishina_Pro · 7,358
#7
MILANI SERGEEVNA
@pantherkaM · 25,064
#8
Тренер здорового человека
@viola_deva · 5,583
#9
aesthetic_karol
@aesthetic_karol · 3,760
#10
Фитнес | Тренировки | Мотивация 🏋🏻‍♀️
@lu_do4ek · 3,068
#11
VELOGERA fit NEWS
@velogera_news · 13,625
#12
Анастасия Лунегова. Здоровый фитнес.
@anastasiyalunegova · 73,802
#13
Година Наталья|Тренировки для женского здоровья|Пилатес|
@godinanatasha · 9,986
#14
DeloTela
@delotela_pro · 1,097
#15
если хилый сразу в гроб
@ne_hudeyu · 2,293
#16
Мудрость Фитнеса (тренер Кабуров)
@fitness_mayatnik · 25,743
#17
Impmal
@mashaimpmal · 2,480
#18
Физикл | Олег Зингилевский
@fiztransform · 149,343
#19
sportynastenkaaa
@sportynastenkaaa · 5,132
#20
SlavikGutnikov
@slavikgutnikov · 8,713
#21
Знахарев Знает
@ZnaharevZnaet · 1,916
#22
SᑭOᖇT_I_TOᖇT
@sport_i_tort_tut · 4,462
#23
Павел Тулюпа
@tulupavel_fit · 71,050
#24
Здравхаб Игоря Воронцова
@HealthCoachIgor · 20,670
#25
Анатомия Клуб. Фитнес
@anatomyclub · 12,325
#26
🅰️ Антон Шапочка: Фитнес Эксперт.🧠Мозг, фасция и движение
@ashapochka_com · 9,068 (as read 4 September 2026)
#27
MarysStories
@Marys_stories · 31,736
#28
Соня Солдатова
@byssfit · 50,733
#29
О фитнесе с Алексеем Курзиным
@prokachka99 · 3,082
#30
🧠 ФИТНЕС С УМОМ•BULLET.FIT
@bulletfitness · 45,799
#31
Растяжка с Мари
@mari_stretching · 63,649
#32
Юдакова про рехаб
@rehabsreda · 2,268
#33
Александр Семенов
@trenersemenov · 22,875
#34
Vorona2002
@annavorona2002 · 8,758
#35
Newyorkfitspo | Школа здорового фитнеса
@newyorkfitspo · 109,767
#36
Алёнка | БЕЗ САХАРА 🍫
@treneradnevnik · 707
#37
Легкий бег | Платонов Федор
@coachfred · 4,110
#38
Наталья Демченко 🏃‍♀️ MORE BEGA
@more_begaa · 1,026
#39
Rovenskaya_sveta
@rovenskaya_sveta · 30,807
#40
Сеть фитнес клубов | Воронеж
@K8GoDIl0k5IyMGVi · 368
#41
БУЛОЧНЫЙ ЦЕХ тренера Натали
@trener_natalii · 989
#42
Данил Арсеньев Фитнес Тренер
@danik1988 · 2,971
#43
BODY COACH: Образовательная платформа
@bodycoach_school · 11,317
#44
Эльчин Аскеров
@elchinaskerov · 8,822
#45
Alisa Pro Fitness
@alisaprofitness · 383
#46
Виктория Ланда
@victorialanda · 383
#47
FitКатики
@FitKatiki · 55,151
#48
Фитнес обучение Fit Standard
@fit_standard · 674
#49
у Кати фитнес дружит с головой
@kkkatya_katya · 1,444
#50
Доктор Комиссарова ☀️
@doctor_komissarova · 97,496
#51
Наталья Попович. Фитнес-тренер
@natalyapopovich87 · 11,916
#52
Филиппов Александр Игоревич - пластический хирург (18+)
@docfilippov · 5,270
#53
Nikiforov team
@nikiforov_t · 35,130
#54
Masha Blinova. Маша Блинова. Фитнес
@mashablinovafit · 280,686
#55
ImmunoBee
@immunobee1 · 104,431
#56
Бородатый не пробовал | доктор Бурлаков
@doc_burlakov · 34,452
#57
заметки хатавакса
@hattawax · 8,398
#58
Родион Култышев
@Rodion_trainer · 2,229
#59
tati_cooks
@tati_cooks · 8,663
#60
Мракоборец - еда без запретов
@bodyscience_crew · 10,888
#61
vadim_porzh - канал для стройных и сильных
@vadim_porzh · 14,385
#62
Астролог Ольга Рей☀️
@astroloka_ru · 548
#63
ПП рецепты
@ppshizni · 3,516
#64
Karina_Fitbook
@karina_fitbook · 1,031
#65
Александр Демченко
@aleksandrdemchencko · 2,942
#66
Доктор Гребешкова
@doctor_grebeshkova · 34,572
#67
Виноваты гормоны
@gorm_sboy · 10,402
#68
СЪЕДОБНЫЙ НАУЧПОП
@e_semika · 46,023
#69
Кирсаныч качает
@kirsanych_kachaet · 2,196
#70
Foreverbarley
@foreverbarley · 2,475
#71
Виктор Козлов | Гипертрофия: наука и практика
@fizikleducation · 6,328
#72
Реверс
@reversechannel · 16,753
#73
Елена Орлова Тренер по бегу
@runforeveryone · 8,788
#74
Психолог Артем Бразговский
@artembrazgovsky · 5,480
#75
Доктор Коуч Варвара Веретюк
@doctor_veretyuk · 8,579
#76
ПРОВЕРЕНО - ЗАСЕЛЯЙСЯ
@VasiliyYourHome · 180 (as read 4 September 2026)
#77
Иду Искать
@idyiskat · 963
#78
Маша Фомичева
@masha_fomicheva · 58,958
#79
Журнал "Популярная нутрициология"
@popularnutrition · 1,247
#80
Как дела, тренер? | RocketScienze
@rocketscienzeacademy · 1,716
#81
Врач реабилитолог Георгий Темичев
@dr_temichev · 14,102
#82
Павел Баранов. Эндокринология/диетология.
@pavelbaranov_md · 31,166
#83
Юлия Атаева
@yuliya_ataeva · 6,062
#84
Евгений Кадлубинский
@sportdoc_drkadlubinskiy · 8,193
#85
Очередной блог о похудении
@FSpitanie · 3,695
#86
Секретные составы @alena_rightfood
@alenarightfood_secret · 16,774
#87
Доктор Озолинь разводит руками / Спортивный врач, реабилитолог
@dr_ozolin · 4,048
#88
King’s Cross Validation
@kings_cross_validation · 172
#89
Химия Пищи/Биохакинг/ А.Родионова
@ximiya_tasya_ro · 24,091
#90
Доктор Строганов
@drsnatch · 4,053
#91
Оля Макарова | личное и публичное |
@olla_makarovaa · 20,852
#92
UFC GYM Воронеж
@UFCGYMVRN · 752
#93

Read from Telegram’s recommendation API, most recently 4 September 2026. Telegram holds a list like this for a small and growing share of the register — how this is measured, and why most channel pages show nothing here.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

🧠 ФИТНЕС С УМОМ•BULLET.FIT
@bulletfitness · 45,799
Telegram ranks this channel #11 of 93 here — alongside 92 others — read 27 August 2026
Рецепты от Татьяны Метельской
@tanya_yourfit_recipes · 46,116
Telegram ranks this channel #23 of 64 here — alongside 63 others — read 27 August 2026
Rovenskaya_sveta
@rovenskaya_sveta · 30,807
Telegram ranks this channel #38 of 86 here — alongside 85 others — read 6 September 2026

This channel appears in 3 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 5 September 2026 — this entry's latest reading, not the date you are reading this.

“VLADLENAFIT” (@vladlenafit), 32,962 subscribers as measured 5 September 2026. Telegram Register, tgregister.com/channel/vladlenafit.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.