Доброе утро! Если вы не знаете что приготовить на завтрак, то я к вам с очередным кулинарным шедевром 😂
😱26😁12❤1

Channel
@gorm_sboy
On this record: Growth · Engagement · What this channel posts · Reactions · Stars · Posts · Polls · Telegram's recommendations · Cite this entry
10,305subscribers
+27 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of 10,000–31,623.
| Telegram ID | -1002027305992 |
|---|---|
| Type | Channel |
| Username | @gorm_sboy |
| Created | Between 1 November 2023 and 31 May 2024— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 7 August 2026 |
| Last confirmed live | 24 August 2026 |
| Measurements held | 16 |
| Confirmed unchanged | 1 time, most recently 24 August 2026 |
| On Telegram | t.me/gorm_sboy |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 24 Aug 2026, 13:54 | 10,305 | +8 |
| 22 Aug 2026, 22:36 | 10,297 | +2 |
| 21 Aug 2026, 14:25 | 10,295 | +1 |
| 20 Aug 2026, 14:12 | 10,294 | +5 |
| 19 Aug 2026, 12:52 | 10,289 | +2 |
| 18 Aug 2026, 14:23 | 10,287 | +4 |
| 17 Aug 2026, 13:53 | 10,283 | +15 |
| 16 Aug 2026, 04:04 | 10,268 | +5 |
| 14 Aug 2026, 13:33 | 10,263 | -5 |
| 13 Aug 2026, 06:26 | 10,268 | -5 |
| 12 Aug 2026, 04:45 | 10,273 | +3 |
| 11 Aug 2026, 06:02 | 10,270 | +1 |
| 10 Aug 2026, 03:01 | 10,269 | -2 |
| 8 Aug 2026, 23:23 | 10,271 | -5 |
| 8 Aug 2026, 02:25 | 10,276 | -2 |
| 7 Aug 2026, 12:46 | 10,278 | first reading |
38 posts held, back to 22 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 27 pagesof Telegram’s post history, 20 posts per page.
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
| Window | Rolling 30 days · latest post in window 24 August 2026 |
|---|---|
| Posts held | 38 (22 July 2026 – 24 August 2026) |
| Views total | 79,764 |
| Reactions total | 4,134 |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 24 Aug 2026, 08:24 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
Measured directly from 5 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
4,564 reactions across 38 posts, in 10 distinct kinds. The most used accounts for 53.0% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 2,418 | 53.0% | |
| 🔥 | 624 | 13.7% | |
| 😁 | 432 | 9.47% | |
| 💯 | 365 | 8.00% | |
| 😱 | 343 | 7.52% | |
| 🥰 | 233 | 5.11% | |
| 👀 | 64 | 1.40% | |
| 👌 | 44 | 0.964% | |
| ❤🔥 | 30 | 0.657% | |
| 🤝 | 11 | 0.241% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 38 of the 38 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 4,564reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 38 most recent posts we hold, published 22 July 2026 to 24 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @gorm_sboy. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.
Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.
This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.
Counted over the 38 most recent posts we hold for this entry, published 22 July 2026 to 24 August 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.
Доброе утро! Если вы не знаете что приготовить на завтрак, то я к вам с очередным кулинарным шедевром 😂
😱26😁12❤1
напоминание чекнуть ферритин 💅
❤66💯31😁23🔥2
Рубрика ужастики на ночь: мне прислали в личку вот такую «программу» и у меня нет слов без мата что бы это описать Создателям таких программ желаю вечного поноса 👍
😱99👀24😁15❤6💯3
У меня в среду вот такая девушка была: запрос на работу с весом, на медикаментозую терапию ожирения. До этого была у разных специалистов.. Если вам врач пишет в диагноз: Гипоталамический синдром (у меня в ординатуре такие приколы были) Синдром ночного гиперкортицизма Гиперинсулинемия Гиперандрогения надпочечникового генеза то врач пишет х***ю и не понимает что делать с вами А вообще очень жаль. У девушки в анамнез…
❤73😱29🔥15💯5
а вообще, потливость, отечность и выпадение волос — три всадника апокалипсиса эндокринологического приема, особенно в поликлинике и чаще всего — это не мои пациенты 😟
❤69👀11
Я хочу вам напомнить, что это НОРМАЛЬНО 🙂целлюлит это женский половой признак и его нельзя убрать совсем. Его можно сделать менее заметным с помощью физической активности, питания, но полность убрать в 0 не получится (да и зачем?) обертывания, массажи — могут немножко визуально улучшить тонус кожи, но количество жировой массы меньше не станет И это НЕ эндокринная патология 🙂 волосы на теле я сторонник того, что …
❤96🔥22🥰10👌1🤝1
В какой день лучше делать инъекцию семаглутида/тирзепатида Вообще, такого дня нет, как и локализации укола (везде работает одинаково). Но, иногда после инъекции можно встретиться с фоновой тошнотой, нарушением стула, вздутием, особенно, если вы повысили дозировку. Поэтому, некоторым удобно в пятницу/субботу делать инъекцию, что бы казусов на работе не было)) Вот так вот ✨
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Когда я вижу напитки с калорийностью 20 калорий на 100 мл, мое сердечко начинает биться 🤤 Очень вкусный бамбл из серфа, я выкупаю целыми банками 😮💨 Ну и в банке получается примерно 50 калорий, извините…
❤68🔥27🥰11❤🔥2
В среднем это 1-2 яйца в день, в некоторых рекомендациях говорят 6-7 в неделю И тут такая рекомендация основана не потому что повысится холестерин (пищевой холестерин вносит минимальный вклад в общий), а скорее про разнообразие 👌
❤53🔥13👌10
Если в вашем рационе привычно больше, то сразу порцию снизить сложно, снижаем постепенно Ориентир 5 - 10% от рациона, это 150 - 200 калорий. Ну и есть пару лайфхаков: ✅ режем сладкое, если оно режется на маленькие кусочки ✅если вам ок по вкусу, то используйте подсластители (я люблю и часто добавляю в рацион) ✅поэкспериментируйте как вам комфортно? 1 раз в день или несколько? Имеет место и то и другое ✅выбирайте пор…
❤80👌17🥰10💯1
Никак Обращайте внимание на наполнение супа, ищем: ✅белок, желательно что бы хорошая порция была (грамм 100-150) ✅овощи ✅зерновые (крупы или картофель) Если видите, что суп пустой, то он тупо не насытит ( и я такое часто вижу), что потом может к кусочничеству привести. В таком случае добавляйте зерновые и белок, например бутерброд с ветчиной. Том ям, сырный суп, солянка и подобные содержат много жиров, не на каж…
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Отвечаю на ваши вопросы под вчерашним постом 👋 На порцию обычно 3-4 штуки в зависимости от величины крыльев, нооо Важно понимать, что мы все очень разные и я часто разные порции разным людям рекомендую) Потому что у меня уже 👁️ наметан, я понимаю сколько человеку нужно, что бы снизить вес.
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Showing the 12 most recent of 38 posts we hold for @gorm_sboy. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.
Друзья, есть ли тут те, кто не смог похудеть с помощью метода тарелки?
Shares as published. No per-option vote count is published by Telegram, so none is shown.
Percentages only — there are no per-option vote counts here, because Telegram publishes none.The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.
The shares need not add up to 100.Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.
Read from the 38 most recent posts we hold, published 22 July 2026 to 24 August 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 24 August 2026 — this entry's latest reading, not the date you are reading this.
“Виноваты гормоны” (@gorm_sboy), 10,305 subscribers as measured 24 August 2026. Telegram Register, tgregister.com/channel/gorm_sboy.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.