Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 11 September 2026 and assigned it the closest of 31 fixed categories, at 98% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
Growth
15 measurements spanning 41 days, net -29. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 8,571–8,612 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)
Subscribers
Change
16 Sept 2026, 00:37
8,578
+2
12 Sept 2026, 08:59
8,576
-3
8 Sept 2026, 10:01
8,579
+1
2 Sept 2026, 19:33
8,578
-3
31 Aug 2026, 04:35
8,581
-13
28 Aug 2026, 12:29
8,594
-1
25 Aug 2026, 22:45
8,595
-4
22 Aug 2026, 17:07
8,599
-1
19 Aug 2026, 02:34
8,600
+10
16 Aug 2026, 06:46
8,590
-5
12 Aug 2026, 15:03
8,595
-2
9 Aug 2026, 11:09
8,597
-9
6 Aug 2026, 16:12
8,606
-1
6 Aug 2026, 10:18
8,607
no change
6 Aug 2026, 09:56
8,607
first reading
Engagement
26 posts held, back to 31 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 26 pages of Telegram’s post history, 20 posts per page.
ERR · 30 days
4.57%
avg views ÷ 8,578 subscribers
Avg views / post
392
3 posts measured
Reaction rate
6.63%
reactions ÷ views · ER floor
Posts in window
3
of 26 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
What these figures were computed from
Window
Rolling 30 days · latest post in window 28 August 2026
Posts held
26 (31 July 2026 – 28 August 2026)
Views total
1,176
Reactions total
78
Forwards / comments
not exposed by the public surface — not measured, not estimated
Readings taken
28 Aug 2026, 16:57 UTC
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
Video runtime
6m 57s
Average length
1m 00s
Measured directly from 7 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
907 reactions across 26 posts, in 8 distinct kinds. The most used accounts for 77.4% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
❤
702
77.4%
👍
123
13.6%
🔥
33
3.64%
😁
28
3.09%
💯
12
1.32%
🎉
4
0.441%
😍
3
0.331%
👏
2
0.221%
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 26 of the 26 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 907 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 26 most recent posts we hold, published 31 July 2026 to 28 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Advertising
Ad load
3.85%
1 of 26 posts carry an ad marker
Regulatory tokens
1
posts carrying an erid · 1 distinct token
Median views · ads
536
over 1 measured post
Median views · rest
701
over 25 measured posts
An ad marker, not a judgement about a post. A post is counted here because it carries one of two explicit markings: an erid token, which Russian law has required on paid placements since 2022 and which is issued against a specific advertising contract, or a #реклама / #ad hashtag in the body, which is the channel declaring it itself. The first is documentary; the second is a self-declaration and is weaker. No classifier reads the text and decides — nothing on this site guesses that a post is an advertisement.
This is a floor, and it can only ever be a floor. A channel that runs paid placements without marking them produces no marker for us to count, and an unmarked ad is indistinguishable from an ordinary post on the public surface. The ad load above therefore means “the share of posts that declared themselves”, never “the share of posts that were paid for”. A low figure is not evidence of a channel that runs few ads.
Both figures are medians, and no ratio between them is published. Each is a view reading that actually occurred on a post, picked by percentile_disc rather than averaged, so one viral post cannot move it and no interpolated value is invented between two readings. The sample on one side is under five posts, which is too thin to compare. The two figures are shown side by side with the count behind each, and deliberately not divided into a headline like “ads get x% fewer views” — an arithmetic that is easy to print and, at this sample size, means nothing.
Advertising tokens recorded on this entry
erid
Posts
First seen
Last seen
2VSb5wNRaGi
1
25 August 2026
25 August 2026
A token repeated across several posts is one advertising contract placed more than once, which is what the identifier is for. The strings are reproduced exactly as they appeared in the post or in its click-through URL and are not validated against any registry — we record the marker a channel published, and whether it resolves to a real contract is a question for the register that issued it.
Measured over the 26 most recent posts we hold, published 31 July 2026 to 28 August 2026. Views are the latest single reading held for each post, and any reading at or above 1,000 is rounded by Telegram to three significant figures.
Пока ехала к своей подруге из аэропорта по всей Москве, я периодически слышала обрывки бесед между людьми.
И в очень большом проценте случаев люди говорили о диетах, о продуктах, которые нельзя, о продуктах, которые обязательно нужно есть, чтобы похудеть, чтобы вылечить гипертонию, диабет и даже рак.
Впечатление, что это какой-то пищевой информационный шум, который просто везде!
Я чувствую это даже на себе, потому…
🩺 Форум «Мне только спросить» 5.0
🗓️ 25 октября 2026 г
📍 Отель «Хилтон» г. Новосибирск, ул.Каменская, 7/1
Специалисты различных направлений затронут самые важные и популярные вопросы здоровья взрослых и детей с точки зрения доказательной медицины.
Подробнее на нашем сайте: docmedsib.ru
Вы будете смеяться, но я по-прежнему не совсем отдыхаю
И в рамках своей хоть и небольшой, но значимой кафедральной работы, передаю привет всем, кто сейчас обучается - студентам, ординаторам и врачам
Коллеги, можно пользоваться нейросетями для учёбы, работы, но:
➖ во-первых, их надо перепроверять,
➖ во-вторых, надо уметь делать правильные промты (те самые запросы),
➖ в-третьих, сверяться с действующими клиническими…
Я занимаюсь на онлайн-платформе FitStars уже три года
И сейчас я в отпуске, с поездками в другие города, но мои тренеры путешествуют со мной:
✅ Иванна Идуш и зарядки без коврика
✅ Илана Сухорукова и танцевальные зарядки+китайские зарядки
✅ Михаил Прыгунов: зарядки, интервальные тренировки («Новая жизнь») и зарядки для спины - когда доступен коврик
🎁 А ещё люблю Фитстарз за подарки!
И август — это не только последни…
📌 Отпуск с 24.08 по 07.09
и с 18.09 по 27.09
В этот период я не буду вести приемы очно, а также не буду проводить информационные консультации онлайн
Запись на очный приём в Многопрофильном медицинском центре Инвитро на сентябрь была открыта с 16 августа
Но, видимо, уже все, кому было надо, записались, потому что на сайте указано, что свободных мест нет
Если вам всё-таки актуально попасть на очный приём, вы можете…
ДОКТОР, Я УЖЕ ПОХУДЕЛ НА 19 КГ. МОЖНО ЗАКАНЧИВАТЬ?
Этот вопрос ожидаем от пациента, который добился желаемого результата.
И я его отлично понимаю! 19 кг – это серьёзная цифра, за которой стоят:
- решение начать лечение и изменить здоровье к лучшему
- затраты на препарат
- дисциплина – его надо вводить 1 раз в неделю, нужно соблюдать рекомендации по питанию и физической активности.
И наверное хочется выдохнуть, сказ…
За выходные попыталась доделать всё, что нужно, перед отпуском
Успела не всё
А ещё хотела неделю назад рассказать одну заметочку с приема. Но вот собралась в ночи и решила написать на эту тему пост
Сейчас выложу и пойду чемодан собирать 😊
📎 Травма привязанности и отношение к собственному телу
Недавно я читала у Михаила Саидова о травме привязанности. О том, как в отношениях с партнёром мы часто оказываемся в «казино»: напряжение, холод, обесценивание…. и вдруг вспышка тепла, нежности, подарков. И мы остаёмся. Потому что эти редкие моменты взрывают нервную систему так сильно, что мы не можем уйти.
И я подумала: а ведь то же самое часто происходит в о…
«Фрукты бесполезны: в них фруктоза, от нее только жир в печени, а еще от фруктов набираешь вес, и вообще, на ночь фрукты ни в коем случае нельзя!»
Если вы тоже так считаете, я иду к вам.
1⃣Фрукты и вес
Чтобы вы набирали вес, вам нужно систематически потреблять энергии из пищи больше, чем вы тратите.
К примеру, мне для поддержания формы (с учетом возраста, роста, веса и уровня активности) нужно потреблять примерно…
📎 Рубрика #заметки_нутрициолога
Овощи и фрукты - это не только клетчатка
Многие думают: чем больше клетчатки, тем лучше для кишечника. И выбирают псиллиум, батончики с добавленной клетчаткой, потому что «в одном огурце или помидоре всего 1 грамм клетчатки, даже не стоит такое есть»
‼️ Друзья, это ошибка!
Овощи и фрукты содержат, помимо клетчатки, и другие вещества
Например, регулярный стул за счёт овощей и фрукто…
Showing the 12 most recent of 26 posts we hold for @doctor_veretyuk. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Forward network
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Mentions
Named by 4 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
Бородатый не пробовал | доктор Бурлаков @doc_burlakov · 34,435 Telegram ranks this channel #5 of 94 here — alongside 93 others — read 3 September 2026
Кардиолог Новикова Диана Сергеевна @cardiolognovikova · 24,560 Telegram ranks this channel #7 of 96 here — alongside 95 others — read 15 September 2026
Максим Кузнецов - Врач эндокринолог @medic_smith · 148,904 Telegram ranks this channel #7 of 98 here — alongside 97 others — read 13 August 2026
Гастроэнтеролог Лопатина М.В. @gastrogram · 36,903 Telegram ranks this channel #9 of 99 here — alongside 98 others — read 1 September 2026
Гастроэнтеролог ХАРИТОНОВ Андрей Геннадьевич @ag_kharitonov · 58,905 Telegram ranks this channel #10 of 99 here — alongside 98 others — read 22 August 2026
Доктор Утин @doctorutin · 24,543 Telegram ranks this channel #12 of 97 here — alongside 96 others — read 16 September 2026
Газовый гигант (ibs.doc)🪐 @ibs_doc · 21,478 Telegram ranks this channel #14 of 100 here — alongside 99 others — read 23 September 2026
Терапевт & Гастроэнтеролог @doctor_sitkina · 42,158 Telegram ranks this channel #14 of 96 here — alongside 95 others — read 29 August 2026
Доктор Комиссарова ☀️ @doctor_komissarova · 97,436 Telegram ranks this channel #14 of 88 here — alongside 87 others — read 16 August 2026
Доктор Вялов @doctorvyalov · 40,488 Telegram ranks this channel #15 of 88 here — alongside 87 others — read 30 August 2026
Нефролог I Данила Пыриков @pyrikov · 67,456 Telegram ranks this channel #16 of 98 here — alongside 97 others — read 20 August 2026
Занимательная эндокринология @funwithmedicine · 22,699 Telegram ranks this channel #18 of 98 here — alongside 97 others — read 20 September 2026
Пей таблетки! | MedIQLab @mediq · 65,896 Telegram ranks this channel #23 of 93 here — alongside 92 others — read 21 August 2026
Юлия Сидорова |Детский эндокринолог| @sidorovasay · 26,787 Telegram ranks this channel #24 of 93 here — alongside 92 others — read 11 September 2026
Страшная химия @chemistrybyolga · 32,845 Telegram ranks this channel #24 of 91 here — alongside 90 others — read 4 September 2026
ДОКТОР ВАРНАВСКИЙ @doctor_varnavskiy · 25,880 Telegram ranks this channel #29 of 82 here — alongside 81 others — read 13 September 2026
Дерматоонколог Бейнусов @dmitry_beinusov · 31,489 Telegram ranks this channel #30 of 95 here — alongside 94 others — read 6 September 2026
Доктор Неешпапа 🫁 /doctor_neeshpapa/ @doctor_neeshpapa · 32,035 Telegram ranks this channel #30 of 96 here — alongside 95 others — read 5 September 2026
Кардиолог Чайковская @cardiolog_chaykovskaya · 58,129 Telegram ranks this channel #31 of 94 here — alongside 93 others — read 23 August 2026
doctor_annamama @doctor_annamama · 83,055 Telegram ranks this channel #37 of 90 here — alongside 89 others — read 18 August 2026
MAMA_SINKA @mama_sinka · 40,932 Telegram ranks this channel #38 of 96 here — alongside 95 others — read 29 August 2026
DocDeti & DocMed @docdeti_docmed · 63,234 Telegram ranks this channel #38 of 94 here — alongside 93 others — read 21 August 2026
Инна Тулина хирург онколог, кмн @inna_tulina_a · 30,140 Telegram ranks this channel #39 of 94 here — alongside 93 others — read 7 September 2026
ДОКТОРБЛОГЕР @doctorbloger_live · 40,207 Telegram ranks this channel #39 of 72 here — alongside 71 others — read 1 September 2026
This channel appears in 46 seed channels' Telegram-generated recommendation lists in total, of which the 24 where it ranks highest are shown above. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 16 September 2026 — this
entry's latest reading, not the date you are reading this.
“Доктор Коуч Варвара Веретюк” (@doctor_veretyuk), 8,578 subscribers as measured 16 September 2026. Telegram Register, tgregister.com/channel/doctor_veretyuk.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.