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Channel

Rovenskaya_sveta

@rovenskaya_sveta

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Posts edited after publishing · Citations · Telegram's recommendations · Cite this entry

30,359subscribers

-621 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001584356188
TypeChannel
Username@rovenskaya_sveta
DescriptionДипломированный нутрициолог (4 диплома🎓) МОЙ САЙТ(УСЛУГИ) ➡️ https://rovenskayasveta.ru 🔹со мной похудели более 45000👫 🔹«запрещёнки» НЕ существует☝️ 🔹570k читателей сами знаете, где😉 📍Регистрация в перечне РКН: https://clck.ru/3FLXAh
CreatedBetween 1 August 2021 and 28 February 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live8 November 2026
Measurements held63
Confirmed unchanged1 time, most recently 8 November 2026
On Telegramt.me/rovenskaya_sveta

Topic

Personal blog — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 9 September 2026 and assigned it the closest of 31 fixed categories, at 86% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.

Growth

30,35930,98030,669.57 August 20268 November 2026
63 measurements spanning 93 days, net -621. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 30,266–31,073 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 63
Measured (UTC)SubscribersChange
8 Nov 2026, 09:4130,359-15
7 Nov 2026, 03:3030,374-9
6 Nov 2026, 03:3930,383-8
5 Nov 2026, 00:5930,391-5
4 Nov 2026, 03:0030,396+2
3 Nov 2026, 00:4830,394-12
1 Nov 2026, 22:2930,406-20
31 Oct 2026, 18:5930,426-19
30 Oct 2026, 20:3830,445-9
29 Oct 2026, 22:5830,454-17
28 Oct 2026, 23:1530,471-9
27 Oct 2026, 22:0830,480-15
26 Oct 2026, 18:1130,495-8
25 Oct 2026, 20:3830,503-1
24 Oct 2026, 21:3630,504+21
24 Oct 2026, 00:2030,483-10
22 Oct 2026, 23:3630,493-9
21 Oct 2026, 23:3930,502-10
20 Oct 2026, 16:3130,512-7
19 Oct 2026, 17:2630,519first reading

Engagement

209 posts held, back to 3 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 159 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
4.62%
avg views ÷ 30,359 subscribers
Avg views / post
1,400
72 posts measured
Reaction rate
1.96%
reactions ÷ views · ER floor
Posts in window
72
of 209 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 71 of 72 measured posts that carry a reaction reading, and over those same posts' views.

What these figures were computed from
WindowRolling 30 days · latest post in window 8 November 2026
Posts held209 (3 August 2026 – 8 November 2026)
Views total100,948
Reactions total1,977
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken8 Nov 2026, 11:03 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
≈4,870
Videos
≈3,650
Links
≈3,850

Lifetime counters from Telegram’s own channel header, read 8 November 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.

Video runtime
24m 44s
Average length
27s

Measured directly from 55 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

6,125 reactions across 207 posts, in 3 distinct kinds. The most used accounts for 40.8% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
🔥2,49940.8%
👍2,23536.5%
❤1,39122.7%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 207 of the 209 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 6,125 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 209 most recent posts we hold, published 3 August 2026 to 8 November 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

Telegram’s own ‘edited’ marker: 2 of 72 posts held from the last 30 days (2.78%) carried it when this register last read them. The marker says a post was changed after publishing, not what it said before — this register holds the earlier wording only where an edit fell between two of its own reads (see the edit ledger and how it is measured).

8 Nov 2026, 10:31 UTC172 views3 reactionsread 8 November 2026

Мне тоже все кажется, что я должна набрать вес, так как много ем и не чувствую голода. Но весы говорят обратное. 😃 Я и оливье, и винегрет ем, и хлеб, и сок мой любимый яблочный пью, а вес упорно вниз. Вот такие чудеса, благодаря вам 🌸

🔥3

8 Nov 2026, 10:31 UTC173 viewsread 8 November 2026

А и еще впечатления по индивидуальному рациону, подробнее о нём ➡️ читать здесь 👇👇👇

8 Nov 2026, 07:37 UTC508 views11 reactionsread 8 November 2026
Photo

В рамках д/з по английскому важно постоянное потребление контента - вот еще два внедрённых пункта😎 Если заметки о нем интересны, жмите 👍

👍9❤2

7 Nov 2026, 12:01 UTC955 views28 reactionsread 8 November 2026
Photo

«Дай, думаю, попробую самый последний раз перед тем, как сдаться» ☝️два месяца назад мы начали работу с такого сообщения ▫️возраст - 49 лет ▫️рост - 160 см Еще из важных особенностей: до 34 лет удавалось легко поддерживать свои привычные 52 кг, а сейчас (49 лет) и 67 кг: ▫️уже наступила усталость от множества испробованных диет ▫️и, главное, пришло осознание, что нужна не «диета», а питание, подходящее под образ…

🔥24❤4

7 Nov 2026, 07:59 UTC980 views23 reactionsread 8 November 2026
Video

«Какой для вас самый вкусный продукт из Пятерочки? 10/10, не меньше» Обсудим🔎 📍ну а если вам сложно составить грамотный рацион самостоятельно, вы уже пришли по адресу! 46000+ моих клиентов доказали, что сбрасывать вес можно вкусно, сытно и в полной гармонии с собой. Описание всех форматов работы ➡️ читать здесь Если рубрика полезна, жмите 👍

👍22🔥1

6 Nov 2026, 11:40 UTC≈1,130 views24 reactionsread 8 November 2026
Photo

Вот так важно иногда дать себе еще один шанс☝️ 94,4 кг ➡️ 85,7 кг (минус 8,7 кг) Самостоятельная работа по индивидуальному рациону, подробнее о нём ➡️ читать здесь ⬇️ чтобы написать мне @rovenskayasveta #отзывы_rovenskaya

❤12🔥7👍5

6 Nov 2026, 07:40 UTC≈1,300 views27 reactionsread 8 November 2026
Video

Часть 2: «Уважаемые белковые дрочеры, покажите свой последний гиперфикс» Рецепты👇 🔸Ватрушки ⠀ КБЖУ на 100 г: 113/11,2/4,2/8,3 ⠀ ▪️Для основы: Творог 5%, 180 г Яйцо Мука, 15 г Псиллиум, 10 г Разрыхлитель, 4 г Сахзам, 2 шт (эквивалент 2 ч. л. сахара) ⠀ ▪️Для начинки: Мягкий творог 5%, 150 г Ягоды, 100 г Сахзам Ванилин, 1 г ⠀ ▫️Творог разомните вилкой. Добавьте яйцо и сахзам, перемешайте ▫️Добавьте муку, псиллиум и ра…

❤20🔥7

5 Nov 2026, 14:01 UTC≈1,310 views25 reactionsread 8 November 2026
Photo

Почему раньше после диет были быстрые откаты обратно? Да потому что исключалось всё то, что было так любимо и к чему была тяга☝️ Стали ли мы рубить всё с плеча? Да нет конечно! Было и кино, и вино, и домино, как говорится) И пример одного нашего дня🍽️ 88,8 кг ➡️ 78,2 кг (минус 10,6 кг) Описание отдельно рациона (без сопровождения) ➡️ читать здесь ⬇️ чтобы написать мне @rovenskayasveta #примеррациона_rovenskaya

🔥25

5 Nov 2026, 07:11 UTC≈1,430 views46 reactionsread 8 November 2026
Photo

Сегодня еще раз наглядно убедимся в том, что талию можно сделать только на кухне. И точка☝️ Не помогут ни сотни подходов на пресс, ни кручения обруча, ни массажи, ни-че-го Но вот ЧТО можно получить, если поменять исключительно питание (без массажей-обёртываний и прочих мероприятий). Смотрим выше😎 ▫️возраст - 33 года ▫️рост - 164 см 88,8 кг ➡️ 78,2 кг (минус 10,6 кг) А вот, что предшествовало нашей работе: «В по…

🔥42❤4

4 Nov 2026, 10:28 UTC≈1,490 views28 reactionsread 7 November 2026
Photo

Иногда тяжело смотреть правде в глаза, но приходится😉 ▫️возраст - 56 лет ▫️рост - 167 см 83 кг ➡️ 72 кг (минус 11 кг) - и это неспешная самостоятельная работа по индивидуальному рациону 📍рацион был на 2 месяца, но работаем по нему уже больше 3х, и вес продолжает уходить☝️подробнее о нём ➡️ читать здесь ⬇️ чтобы написать мне @rovenskayasveta #отзывы_rovenskaya

❤21👍7

4 Nov 2026, 07:01 UTC≈1,440 views29 reactionsread 7 November 2026
Photo

Моё мнение насчет bcaa как добавки☝️ Если формат удобен, жмите 👍

👍22❤5🔥2

3 Nov 2026, 12:00 UTC≈1,620 views26 reactionsread 7 November 2026

Светлана, добрый день Пишу по рекомендации моей коллеги, которая худеет с Вами, а я ей завидую)) Как получить Ваши рекомендации по питанию? Анна

👍16❤5🔥5

Showing the 12 most recent of 209 posts we hold for @rovenskaya_sveta. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Posts edited after publishing

@rovenskaya_sveta edited 4 posts after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.

An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.

First edit seen
12 August 2026
Most recent edit
9 October 2026

Mentions

Named by 7 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Channels Telegram recommends alongside this one

Telegram’s own answer, not this register’s. When this register asks Telegram’s API what is similar to this channel, this is the list it returns, in the exact order Telegram returns it — never re-sorted by subscribers or by anything else this register measures. The relationship, and the order, are Telegram’s; we record them and date them, and make no claim of our own about which of these channels actually resemble this one.

pp.live
@anastasiya_pplive · 22,893
#1
Angela Ignatova
@angelaignatova · 28,967
#2
Доктор Комиссарова ☀️
@doctor_komissarova · 96,438
#3
vadim_porzh - канал для стройных и сильных
@vadim_porzh · 13,998
#4
Поляша 🦇 Food Blog
@rpp_xxs · 2,767
#5
Настенька о еде
@nutrinas · 9,007
#6
ОЛЕСЯ ПОСТУПКИНА | ПП. КБЖУ
@olesiapostupkina · 23,971
#7
ПП РАЦИОНЫ ПП РЕЦЕПТЫ @nyam_pp
@nyam_pp · 49,886
#8
ПП ЛЮДОЧКА
@pp_ludo4ka · 11,920
#9
Секретные составы @alena_rightfood
@alenarightfood_secret · 16,807
#10
Юлия Попова сопровождение
@fmnpsy · 841
#11
Олеся Ревеко | Нутрициолог
@olesya_reveko1 · 42,327
#12
Виноваты гормоны
@gorm_sboy · 10,612
#13
@morozova_sweetfit |ПП РЕЦЕПТЫ|ЗОЖ
@morozova_sweetfit · 7,465
#14
УМНЫЙ ФИТНЕС | MANI beauty
@manibeauty1 · 73,010
#15
Точка зрения
@to4ka_zrenia · 1,793
#16
Magsunamoon ☄️| КАРМА| АСТРОЛОГИЯ| ТАРО
@magsunamoon1 · 500
#17
ПП РЕЦЕПТЫ 🥑
@pp_recepti_pp · 29,617
#18
Даша_худей печатает…
@dasha_hudey · 34,063
#19
the_ksusha
@the_ksusha_foodblog · 150,457
#20
Институт Нутрициологии при НАМО
@nutriciologiya_namo · 10,606
#21
Маша и Медведь
@oh_masha_pp · 1,917
#22
Vorobey_pp - ПП рецепты
@vorobey_pp_recipes · 41,774
#23
Худеем с Сергеем Обложко
@hudeemsoblozhko · 51,483
#24
FitStars💪 домашние тренировки
@FitStarsClub · 103,581
#25
Клуб МИИН
@miin_ankz · 51,607
#26
Наталья Лев 🕊️ Автономия жизни
@Lev_mentor · 511
#27
Регина Доктор | Здоровье
@regina_doctor · 106,187
#28
Мне – можно!
@eatwhands · 12,902
#29
lenesa_sport
@lenesa_sport_tg · 1,667
#30
Кухня Леонова/Еда для красоты и здоровья
@cook_21 · 11,973
#31
Твоя Маришечка
@marishe4ka_001 · 8,641
#32
Реверс
@reversechannel · 16,247
#33
Доктор Дубинина Ольга
@doctor_dubinina · 12,265
#34
Маша Фомичева
@masha_fomicheva · 57,558
#35
Мария Терещенко | Коуч
@masha_rasskazi · 391
#36
Катерина_готовит
@katerinagotovit · 6,488
#37
VLADLENAFIT
@vladlenafit · 36,045
#38
Светлана Махлейд prevent ☘
@iwoman40 · 6,898
#39
ПП ПОХУДЕНИЕ РЕЦЕПТЫ
@pp_poxydenie · 28,548
#40
NIKAKIX_DIET
@nikakix_diet · 13,254
#41
Марина Осецкая PP_MARI_FOOD
@pp_mari_food_official · 37,336
#42
Худею и точка! | ПП МЕНЮ РАЦИОНЫ РЕЦЕПТЫ КБЖУ ТРЕНИРОВКИ
@xydeu_i_tochka · 2,121
#43
ПОХУДЕНИЕ ПП ЗОЖ 🍑
@poxydenie_pp_zozh · 10,094
#44
Tatyana_pp
@tatyana_pp_fit · 1,445
#45
Иван Поле 🌱
@ivanpoleru · 1,680
#46
Рецепты правильного питания и похудение 🥗💪🏻👌🏻
@mir_ppreceptov · 1,421
#47
Glads_natali
@glads_natali · 8,919
#48
ПП РЕЦЕПТЫ РАЦИОНЫ ПОХУДЕНИЕ
@plusnina_juli · 15,367
#49
Julromanj. Рецепты, похудение
@julromanj · 22,590
#50
Кровавая барыня
@bloodysx · 1,173,265
#51
Ольга Гогаладзе
@profinansy · 566,916
#52
Шелуша Фуд | @shelusha_food | Маша Шелушенко
@shelusha_food · 319,758
#53
EatClean | ПП РЕЦЕПТЫ И МЕНЮ
@eatclean_menu · 84,226
#54
tati_cooks
@tati_cooks · 8,567
#55
ПП рецепты
@ppshizni · 3,472
#56
Тоня Сальникова
@pptonya · 111,658
#57
Маруся
@marysyasobol · 27,505
#58
Elena_GoodFood
@elena_goodfood · 32,963
#59
Kiwihealthy
@kiwihealthy · 22,568
#60
ЛЕНИВЫЙ КУЛИНАР @leniviy_kulinar
@kulinar_leniviy · 123,230
#61
Masha Blinova. Маша Блинова. Фитнес
@mashablinovafit · 278,327
#62
Анастасия Изуауен | ПСИХОЛОГ | КПТ | СОЗАВИСИМОСТЬ|
@psiholog_anastasiya_rudchenko · 829 (as read 6 September 2026)
#63
«Анна Соколова | Перезагрузка жизни».
@AnnaSokolovaPS · 253 (as read 6 September 2026)
#64
Бюро инсайтов
@astrosealena · 257
#65
@100_sv
@sveta100_sv · 63,292
#66
Анастасия Федотова
@anastasiyfedotova · 230
#67
Liza_tasty_blog
@liza_tasty_bllog · 51,288
#68
ВКУСНО! ПРОСТО! ПОЛЕЗНО!
@pepe_nikitina_recepti · 5,165
#69
GOODFOOD_RECEPT | ПП РЕЦЕПТЫ
@goodfood_recept · 6,238
#70
Aksana Tasty Italy
@aksana_tasty_italy · 41,195
#71
Boltalka_na_pp
@boltalka_pp · 40,519
#72
ПП ЛЕГКО И ВКУСНО | ПП Меню | ПП рецепты | Правильное питание
@pp_legko_i_vkusno · 35,037
#73
Стройные и здоровые
@solar_kanal · 1,553
#74
Тома делает 30 миллионов
@toma_delaet10 · 893
#75
Дюкан рецепты
@dukan_recepts · 29,014
#76
ПП рецепты🍏
@pprcpt · 33,492
#77
Дубкова_дизайн
@dubkova_design · 6,957
#78
ПП десерты | Кристина Озерова
@kriozerova · 27,328
#79
Марина Баранова
@mb_cook · 9,630
#80
Наталья Куган | Трихолог Эндокринолог Москва
@nataliakugan · 6,928
#81
Мир сегодня с "Юрий Подоляка"
@yurasumy · 2,664,351
#82
Думалкина готовит
@dumalkina · 6,380
#83
Grehova_pp
@grehova_pp · 28,588
#84
ЗАГОТОВКИ от irova.life
@irovalife · 111,201
#85
SPbSFTU International
@spbsftu_international · 431
#86

Read from Telegram’s recommendation API, most recently 6 September 2026. Telegram holds a list like this for a small and growing share of the register — how this is measured, and why most channel pages show nothing here.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

pp.live
@anastasiya_pplive · 22,893
Telegram ranks this channel #1 of 74 here — alongside 73 others — read 18 September 2026
Худеем с Сергеем Обложко
@hudeemsoblozhko · 51,483
Telegram ranks this channel #5 of 94 here — alongside 93 others — read 25 August 2026
ОЛЕСЯ ПОСТУПКИНА | ПП. КБЖУ
@olesiapostupkina · 23,971
Telegram ranks this channel #9 of 85 here — alongside 84 others — read 16 September 2026
ПП РАЦИОНЫ ПП РЕЦЕПТЫ @nyam_pp
@nyam_pp · 49,886
Telegram ranks this channel #12 of 88 here — alongside 87 others — read 25 August 2026
ПП РЕЦЕПТЫ И ПОХУДЕНИЕ
@sweetyzaika · 24,386
Telegram ranks this channel #20 of 65 here — alongside 64 others — read 16 September 2026
Олеся Ревеко | Нутрициолог
@olesya_reveko1 · 42,327
Telegram ranks this channel #20 of 88 here — alongside 87 others — read 28 August 2026
Даша_худей печатает…
@dasha_hudey · 34,063
Telegram ranks this channel #22 of 52 here — alongside 51 others — read 3 September 2026
Марина Осецкая PP_MARI_FOOD
@pp_mari_food_official · 37,336
Telegram ranks this channel #27 of 84 here — alongside 83 others — read 31 August 2026
Grehova_pp
@grehova_pp · 28,588
Telegram ranks this channel #37 of 66 here — alongside 65 others — read 9 September 2026
Julromanj. Рецепты, похудение
@julromanj · 22,590
Telegram ranks this channel #40 of 87 here — alongside 86 others — read 20 September 2026
Маруся
@marysyasobol · 27,505
Telegram ranks this channel #40 of 86 here — alongside 85 others — read 10 September 2026
VLADLENAFIT
@vladlenafit · 36,045
Telegram ranks this channel #40 of 93 here — alongside 92 others — read 4 September 2026
Boltalka_na_pp
@boltalka_pp · 40,519
Telegram ranks this channel #41 of 88 here — alongside 87 others — read 29 August 2026
ПП РЕЦЕПТЫ 🥑
@pp_recepti_pp · 29,617
Telegram ranks this channel #48 of 80 here — alongside 79 others — read 8 September 2026
Elena_GoodFood
@elena_goodfood · 32,963
Telegram ranks this channel #50 of 85 here — alongside 84 others — read 4 September 2026
ЛЕНИВЫЙ КУЛИНАР @leniviy_kulinar
@kulinar_leniviy · 123,230
Telegram ranks this channel #54 of 82 here — alongside 81 others — read 13 August 2026
Vorobey_pp - ПП рецепты
@vorobey_pp_recipes · 41,774
Telegram ranks this channel #57 of 92 here — alongside 91 others — read 29 August 2026
Liza_tasty_blog
@liza_tasty_bllog · 51,288
Telegram ranks this channel #57 of 88 here — alongside 87 others — read 24 August 2026
Kiwihealthy
@kiwihealthy · 22,568
Telegram ranks this channel #61 of 93 here — alongside 92 others — read 19 September 2026
Дюкан рецепты
@dukan_recepts · 29,014
Telegram ranks this channel #65 of 92 here — alongside 91 others — read 8 September 2026
ПП рецепты
@avokado_xudeet · 94,167
Telegram ranks this channel #81 of 86 here — alongside 85 others — read 16 August 2026
EatClean | ПП РЕЦЕПТЫ И МЕНЮ
@eatclean_menu · 84,226
Telegram ranks this channel #83 of 88 here — alongside 87 others — read 18 August 2026
ПП ЛЕГКО И ВКУСНО | ПП Меню | ПП рецепты | Правильное питание
@pp_legko_i_vkusno · 35,037
Telegram ranks this channel #85 of 89 here — alongside 88 others — read 2 September 2026

This channel appears in 23 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 8 November 2026 — this entry's latest reading, not the date you are reading this.

“Rovenskaya_sveta” (@rovenskaya_sveta), 30,359 subscribers as measured 8 November 2026. Telegram Register, tgregister.com/channel/rovenskaya_sveta.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.