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Channel

Химия Пищи/Биохакинг/ А.Родионова

@ximiya_tasya_ro

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Stars · Posts · Posts edited after publishing · Posts recorded as deleted · Polls · Citations · Telegram's recommendations · Cite this entry

24,185subscribers

+542 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001266289652
TypeChannel
Username@ximiya_tasya_ro
DescriptionКанал Анастасии Родионовой Микробиолог, биоинженер, системный нутрициолог, преподаватель (Prevent Age,УОМ) Тут медицина, биохакинг, все о МИКРОБИОМЕ В инсте food_biochemistry +80k Вся инфа обо мне, продукты здесь: https://food-biochemistry.ru/
CreatedBetween 1 March 2018 and 31 August 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live7 November 2026
Measurements held60
Confirmed unchanged1 time, most recently 7 November 2026
On Telegramt.me/ximiya_tasya_ro

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 10 September 2026 and assigned it the closest of 31 fixed categories, at 75% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.

Growth

23,64324,38924,0167 August 2026 — 23,643 subscribers7 August 2026 — 23,643 subscribers7 August 2026 — 23,647 subscribers8 August 2026 — 23,691 subscribers9 August 2026 — 23,724 subscribers10 August 2026 — 23,744 subscribers11 August 2026 — 23,756 subscribers12 August 2026 — 23,804 subscribers13 August 2026 — 23,821 subscribers14 August 2026 — 23,855 subscribers16 August 2026 — 23,913 subscribers17 August 2026 — 23,938 subscribers18 August 2026 — 23,958 subscribers19 August 2026 — 23,976 subscribers20 August 2026 — 23,987 subscribers21 August 2026 — 23,979 subscribers23 August 2026 — 23,986 subscribers25 August 2026 — 23,981 subscribers26 August 2026 — 23,998 subscribers26 August 2026 — 23,991 subscribers28 August 2026 — 23,983 subscribers29 August 2026 — 23,981 subscribers30 August 2026 — 23,972 subscribers31 August 2026 — 23,975 subscribers1 September 2026 — 23,968 subscribers2 September 2026 — 23,949 subscribers3 September 2026 — 23,947 subscribers4 September 2026 — 23,992 subscribers7 September 2026 — 24,091 subscribers10 September 2026 — 24,235 subscribers12 September 2026 — 24,286 subscribers14 September 2026 — 24,298 subscribers16 September 2026 — 24,334 subscribers18 September 2026 — 24,353 subscribers30 September 2026 — 24,389 subscribers5 October 2026 — 24,350 subscribers10 October 2026 — 24,321 subscribers13 October 2026 — 24,301 subscribers14 October 2026 — 24,300 subscribers15 October 2026 — 24,302 subscribers17 October 2026 — 24,305 subscribers18 October 2026 — 24,294 subscribers19 October 2026 — 24,288 subscribers20 October 2026 — 24,277 subscribers21 October 2026 — 24,259 subscribers22 October 2026 — 24,257 subscribers23 October 2026 — 24,250 subscribers24 October 2026 — 24,244 subscribers25 October 2026 — 24,232 subscribers26 October 2026 — 24,214 subscribers28 October 2026 — 24,208 subscribers29 October 2026 — 24,197 subscribers30 October 2026 — 24,187 subscribers31 October 2026 — 24,181 subscribers1 November 2026 — 24,169 subscribers2 November 2026 — 24,173 subscribers3 November 2026 — 24,175 subscribers4 November 2026 — 24,177 subscribers5 November 2026 — 24,180 subscribers7 November 2026 — 24,185 subscribers24,1857 August 20267 November 2026
60 measurements spanning 93 days, net +542. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 23,531–24,501 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 60
Measured (UTC)SubscribersChange
7 Nov 2026, 22:1924,185+5
5 Nov 2026, 16:5924,180+3
4 Nov 2026, 16:3224,177+2
3 Nov 2026, 17:4624,175+2
2 Nov 2026, 14:1824,173+4
1 Nov 2026, 11:2524,169-12
31 Oct 2026, 12:0524,181-6
30 Oct 2026, 15:2124,187-10
29 Oct 2026, 12:0624,197-11
28 Oct 2026, 09:1824,208-6
26 Oct 2026, 11:4524,214-18
25 Oct 2026, 12:2824,232-12
24 Oct 2026, 15:1424,244-6
23 Oct 2026, 14:1924,250-7
22 Oct 2026, 13:2924,257-2
21 Oct 2026, 04:3824,259-18
20 Oct 2026, 02:3924,277-11
19 Oct 2026, 02:5024,288-6
18 Oct 2026, 02:1824,294-11
17 Oct 2026, 01:4024,305first reading

Engagement

244 posts held, back to 29 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 123 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
4.42%
avg views ÷ 24,185 subscribers
Avg views / post
1,070
99 posts measured
Reaction rate
2.57%
reactions ÷ views · ER floor
Posts in window
103
of 244 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 81 of 99 measured posts that carry a reaction reading, and over those same posts' views.

What these figures were computed from
WindowRolling 30 days · latest post in window 7 November 2026
Posts held244 (29 July 2026 – 7 November 2026)
Views total105,757
Reactions total2,262
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken8 Nov 2026, 05:04 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
≈3,640
Videos
≈245
Links
≈1,160

Lifetime counters from Telegram’s own channel header, read 8 November 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.

Video runtime
1h 04m
Average length
8m 07s

Measured directly from 8 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

6,887 reactions across 199 posts, in 10 distinct kinds. The most used accounts for 49.9% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
🔥3,43949.9%
❤2,81640.9%
👍4827.00%
😁530.77%
👏340.494%
😢230.334%
🙏150.218%
💔90.131%
🤔80.116%
🤯80.116%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 205 of the 244 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 6,887 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 244 most recent posts we hold, published 29 July 2026 to 7 November 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
6
across the posts below
Posts paid on
6
of 237 we hold a reading for · 3%
Most on one post
1
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @ximiya_tasya_ro. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 244 most recent posts we hold for this entry, published 29 July 2026 to 7 November 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

Telegram’s own ‘edited’ marker: 15 of 103 posts held from the last 30 days (14.6%) carried it when this register last read them. The marker says a post was changed after publishing, not what it said before — this register holds the earlier wording only where an edit fell between two of its own reads (see the edit ledger and how it is measured).

7 Nov 2026, 08:12 UTC544 views14 reactionsread 8 November 2026

Как работает NEEM ⭕️На ухе есть зона, куда выходит ушная ветвь вагуса: козелок и чаша ушной раковины. Это место на коже, где до блуждающего нерва можно достучаться без операции (отсюда слово «неинвазивное»). ⭕️Раньше для этого имплантировали электрод на шею, а сейчас: слабый импульс поступает на кожные волокна уха ➡️ сигнал идет напрямую в ядро одиночного тракта ➡️ расходится дальше по всей центральной вегетативной с…

🔥9❤5

7 Nov 2026, 08:08 UTC456 views7 reactionsread 8 November 2026
Video message

Video message, posted without a caption

🔥7

7 Nov 2026, 08:05 UTC446 views5 reactionsread 8 November 2026
Video message

Video message, posted without a caption

❤4🔥1

7 Nov 2026, 08:03 UTC481 views9 reactionsread 8 November 2026
Photo

Уже несколько дней тестирую Neem🔥 Как и просили, рассказываю че заметила👇🏻 Я пока на режиме «нейробаланс» перед сном, и что заметила уже: ⭕️сплю чуть крепче ⭕️пульс снижается немного (для меня это важно! у меня высокий) Ща расскажу, как он работает (изучала что есть по нему, какие есть статьи) NEEM - прибор для стимуляции блуждающего нерва. Напомню БАЗУ: ⭕️Блуждающий нерв - главный кабель парасимпатики, связь моз…

❤7👍2

7 Nov 2026, 07:58 UTCviews —

Химия Пищи/Биохакинг/ А.Родионова pinned «Мастер-класс «Ферментация нового поколения: от пробиотических йогуртов до овощей. Штаммы, виды и кухня» 🔥 12 ноября Вероника впервые выйдет со мной в прямой эфир! ⏺️ Что будет: ⭕️ почему один и тот же вид бактерий в разных продуктах работает по-разному ⭕️…»

6 Nov 2026, 14:00 UTC672 views3 reactionsread 8 November 2026

Мастер-класс «Ферментация нового поколения: от пробиотических йогуртов до овощей. Штаммы, виды и кухня» 🔥 12 ноября Вероника впервые выйдет со мной в прямой эфир! ⏺️ Что будет: ⭕️ почему один и тот же вид бактерий в разных продуктах работает по-разному ⭕️ почему бифидобактерии из закваски часто не приживаются в йогурте и как это изменить ⭕️ чем кормить бактерии, чтобы они действительно росли ⭕️ синбиотики: почему кл…

❤3

6 Nov 2026, 08:35 UTC774 views30 reactionsread 8 November 2026
Photo

Овощная лактобацилла, которую я уважаю больше всех 🥬🧫 это L. PLANTARUM 🔣 Lactiplantibacillus plantarum живет на растениях, в квашеных овощах, оливках, закваске, сыре и у нас в кишечнике. ➖Прикиньте, у нее один из самых больших геномов среди молочнокислых бактерий - около 3,3 млн пар оснований, и благодаря этому огромный набор ферментов: она умеет есть самые разные сахара и расти почти на любом растительном сырье. …

🔥28❤2

6 Nov 2026, 06:19 UTC752 views2 reactionsread 8 November 2026

Друзья, привет всем! Вы знаете, что есть одна бактерия, которая переживает желудочную кислоту и желчь! И её можно вырастить в овощах)) (вокруг нее у нас в курсе построен целый блок, кстати🥬) ⁉️ Как думаете, что это за бактерия? Пишите версии в комментарии 👇⁉️

❤2

6 Nov 2026, 06:18 UTC711 views0 reactionsread 8 November 2026
Video message

Video message, posted without a caption

5 Nov 2026, 12:47 UTC840 views0 reactionsread 8 November 2026

Спасибо за вашу активность и ответы🫶️ Мой ответ: Их несколько, друзья)) там и чага и много других! Это мой секретик, но на курсе "ФерментацияПРО" расскажу про эти крутые напитки с медицинскими грибами🔥🔥 👉️ Кто хочет делать живые продукты нового поколения: • Функциональные продукты (кисломолочные, овощи, напитки), где бактерий действительно много, для разных целей: при эрадикации H. pylori, после антибиотиков, при С…

5 Nov 2026, 06:45 UTC855 viewsread 8 November 2026
Poll

как думаете, с какими медицинскими грибами я решила сделать комбучу??

  1. траметес6%
  2. ежовик41%
  3. чага35%
  4. рейши21%
  5. кордицепс24%
  6. мухомор 🍄9%
  7. свой варик напишу в комменты 👇2%

The shares total 138%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

Showing the 12 most recent of 244 posts we hold for @ximiya_tasya_ro. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Posts edited after publishing

@ximiya_tasya_ro edited 4 posts after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.

An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.

First edit seen
31 August 2026
Most recent edit
14 October 2026

Posts recorded as deleted after publishing

We recorded 1 post on @ximiya_tasya_ro as deleted — posts this register held that were missing from the channel’s public page on two separate reads, taken from different network addresses at least an hour apart.

A deletion is not wrongdoing. This register can see that a post it held is no longer on the channel’s public page, and when — not why. Expired ad placements, reposts, rotating links and corrections all look the same. This is a count of recorded detections, not an exact total: it misses deletions we could not see, because only a post we held and later re-read inside the page can be seen to go, and it may include a small number of wrong records. How this is measured.

First seen missing
16 October 2026
Most recent seen missing
16 October 2026
Median time before seen missing
27 hours
Seen missing in the last 30 days
1

Polls

The 6 most recent of 8 polls we hold for this entry, as Telegram rendered them when we read the post. A poll’s figures keep moving after that, so each one is dated.

5 Nov 2026, 06:45 UTCAnonymous Poll125 voters

как думаете, с какими медицинскими грибами я решила сделать комбучу??

  1. траметес6%
  2. ежовик41%
  3. чага35%
  4. рейши21%
  5. кордицепс24%
  6. мухомор 🍄9%
  7. свой варик напишу в комменты 👇2%

The shares total 138%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

2 Nov 2026, 08:41 UTCAnonymous Poll157 voters

При лечении СИГР, кандидоза что с питанием?

  1. убираем все угли (простые и сложные) и молочку тоже, это же лактоза!11%
  2. убираем только простые угли и молочку тоже, это же лактоза!30%
  3. убираем простые угли, контролируем сложные, но кисломолочное можно оставить59%
  4. свой вариант 👇👇1%

Shares as published, totalling 101%. No per-option vote count is published by Telegram, so none is shown.

1 Nov 2026, 07:44 UTCAnonymous Poll95 voters

Друзья, привет! Мы с вами обсудили тему молочки, кому можно/нельзя, и почему ее надо употреблять.... а теперь поговорим про сладости??)) самую большую боль всех худеющих😅 Отметьте в опросе - едите сладкое или нет?? и что вообще любите?)

  1. не ем сладкое - ни сахар, ни сахзамы. все вред11%
  2. ем любые сладости на сахзаме (можете в комментах написать какие любите)7%
  3. люблю зефир и пастилу40%
  4. только горький шоколад35%
  5. торты и пирожные13%
  6. ем все и мне пох20%
  7. свой вариант в комментах напишу👇6%

The shares total 132%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

30 Oct 2026, 06:21 UTCAnonymous Poll67 voters

Друзья, привет всем! Маякните - даете молочные продукты детям?? выберите свой вариант в опросе плиз Щас большая мода исключать молочку, и детям в том числе, думаю с вами обсудить эту проблему

  1. не даю, потому что вредно1%
  2. не даю, потому что есть противопоказания (аллергия, лактаз.недостаточность)16%
  3. даю только фермерскую/домашнюю24%
  4. даю только кисломолочку51%
  5. в основном нет, но пару раз в неделю могу дать творожок/йогурт18%
  6. свой вариант и мысли в комменты 👇👇6%

The shares total 116%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

29 Sept 2026, 07:11 UTCAnonymous Poll256 voters

Сопли пришли из садика. Что вы делаете в первые 1-2 дня?

  1. Промываю нос и жду, само пройдет39%
  2. Сразу даю что-то (травы, витамины, цинк)54%
  3. Бегу к педиатру2%
  4. Паникую и скупаю полаптеки 🙈2%
  5. Мой ребенок в сад не ходит, но сопливим все равно4%

Shares as published, totalling 101%. No per-option vote count is published by Telegram, so none is shown.

18 Sept 2026, 07:44 UTCAnonymous Poll233 voters

Кому плохо от дыма сигарет?

  1. Снова мнеее49%
  2. Смотря какая марка 😆7%
  3. Если много дыма то плохо, когда мало - все ок37%
  4. Пофиг на дым9%

The shares total 102%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 244 most recent posts we hold, published 29 July 2026 to 7 November 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 3 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Channels Telegram recommends alongside this one

Telegram’s own answer, not this register’s. When this register asks Telegram’s API what is similar to this channel, this is the list it returns, in the exact order Telegram returns it — never re-sorted by subscribers or by anything else this register measures. The relationship, and the order, are Telegram’s; we record them and date them, and make no claim of our own about which of these channels actually resemble this one.

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@bakirova_nutritionist · 6,388
#7
Ирина Фаритова | Нутритерапевт 🇬🇧 CNM | коуч 🇺🇸 IIN
@faritova_nutrition · 10,995
#8
ИЗБА МОЛОДИЛЬНЯ
@izbamolodilnya · 21,101
#9
Доктор Анна Читанава
@annacheeta · 33,695
#10
vladimirfo — Владимир Фокин
@vladimirfo77 · 9,918
#11
Клуб МИИН
@miin_ankz · 51,607
#12
Доктор Поляков
@docfunctional · 17,437
#13
Доктор Зимина В.В.🌿 @doctor_vittoria
@gastroenterologandme · 5,361
#14
Здоровье и не только с Мариной Внуковой
@mn_vnukova · 21,711
#15
Алоха с Татьяной Смольяниновой
@TanyaSmolianinova · 15,921
#16
Секреты женского гормонального здоровья | Аюрведа
@krushanova_hormones · 2,209
#17
Drundina Anna | Нутрициолог
@drundina · 2,044
#18
indiBiome
@indibiome · 11,481
#19
vybornova.nutrition
@vybornovanutrition · 2,252
#20
Диана Шаронова - ГенОм
@igenom · 14,394
#21
PROBIO.SU А.Романова
@anastasianovaroma · 873
#22
Нейронутрициология
@neuro_nutrition · 6,677
#23
MOLODAY
@molodayproduct · 147,088
#24
Валентина Жукова
@nutriciologzhu · 38,632
#25
HEALTH_HUNTERS
@health_hunters · 1,230
#26
SashaBewell🥑
@sasha_bewell_gastro · 2,301
#27
Лилия Воронкова
@docvoronkova · 10,896
#28
Helena Kornilova / Елена Корнилова
@helenkornilova · 181,843
#29
Дарья Ермишина
@dr_ermishina · 16,117
#30
Биохимия. Просто о сложном
@simplebestbiochemistry · 5,435
#31
Doclana.mornatural
@doclana_mornatural · 31,968
#32
Здравомыслие в еде
@zdravomislievede · 31,920
#33
Матрица здоровья | УОМ
@uom_nutrifirst · 9,253
#34
Gastrosmile🌱Гастросмайл🌱Венера Хабирова🌱Интегративный Гастроэнтеролог
@gastrosmile · 40,987
#35
Аюрведа и интегративная нутрициология / Крушанова Юлия
@krushanova · 21,498
#36
Доктор Королёв
@dockorolev_channel · 7,631
#37
Доктор Блюм / Doktor_Blum
@Dr_Blum · 15,293
#38
Доктор Виктория Орлинская
@cardiodokstories · 162,211
#39
Я — health-коуч | УОМ
@iamhcuom · 7,796
#40
Доктор Мила👩🏼‍⚕️
@doctor_seledtsova · 2,129
#41
УОМ
@uom_education · 16,484
#42
Ирина Шиманская Holistica
@tibetdoc · 78,886
#43
Заметки невролога Овсянникова КС
@zametki_nevrologa · 72,056
#44
Кулинарная медицина. Рецепты здоровья Кати Янг
@katya_young · 33,095
#45
Записки научного материалиста (Ольга Ковган)
@olgakovganzapiski · 1,540 (as read 16 September 2026)
#46
Доктор Гульфия Робертовна👩🏻‍⚕️
@pavlova_integradoc · 6,868
#47
PreventEra
@preventEra · 8,677
#48
CNM
@cnmrus · 5,644
#49
Доктор Юрий Акимов / биохакинг / прогрессивная медицина / здоровье
@akimov_doctor · 1,803
#50
Doctor_alina
@doctor_alina_enikeeva · 24,405
#51
Эра превентивной медицины
@Preventera_Ecosistem · 3,437
#52
Врач Хисамова Ирина Валерьевна
@ihisamova · 16,791
#53
Deti_nutri
@deti_nutri · 10,670
#54
СОЗДАТЕЛИ
@sozdatelyy · 6,269
#55
Нутрициолог | Фармацевт | Кристакл
@kpuctakl · 14,084
#56
Доктор Гаврилов
@doctor_gavrilovm · 5,310
#57
Нутрициология | DoctorPolyakoff
@fantel_nutrio · 2,482
#58
OGMed — Академия функциональной медицины Ольги Гофман
@neurokids_gofman_official · 14,106
#59
detox4sisters
@detox4sisters · 34,553
#60
Фунготерапевт Симонова Татьяна
@fungodoc · 1,837
#61
ЦапЦап
@TsapTsap · 2,212
#62
Brain media | УОМ
@uom_brainmedia · 4,894
#63
Доктор Павлов
@doc_gastro_life · 77,492
#64
Превентивная педиатрия Диляры Ай (Талыповой)
@dr_dilyaratalypova · 11,069
#65
ДОКТОР ЭЛЯ
@dzhobavaeliso · 32,008
#66
Доктор Роберт и окрестности.
@Dr_RobertM · 38,907
#67
Институт здоровья Марии Волковой
@hudeem_vmeste_sinstitutom · 7,907
#68
Endo_doc_
@endo_doc1 · 9,716
#69
Женское здоровье | Ольга Андросова
@drandrosova · 8,287
#70
Надя Андреева - нутрициолог об энергии
@shkolasvetlyachkov · 45,838
#71
Leonov chef
@leonovchef · 51,021
#72
Ободзинская Татьяна Евгеньевна
@obodzinskaya · 7,933
#73
Женское здоровье
@pro_zhenskoe_zdorovie · 21,206
#74
Суханова Елена 🫜 биофанат
@hellenhappy_channel · 10,346
#75
Генетик Карина Ким
@dr_karina_kim · 4,606
#76
Док_Магомедова/Doc_Magomedova
@doc_magomedova777 · 69,376
#77
Ксения Машкина
@dr_mashkina · 74,083
#78
Что-то на полезном
@napoleznom · 10,075
#79
Избушка
@body_in_harmony · 1,313
#80
МАПОМ | Канал
@inter_apem · 1,300
#81
Ирина Баранова🇷🇺 Врач anti-age
@baranovaia · 31,064
#82
NUTRI SHOP ЭНЕРГИЯ 2.0
@nutri_sh · 1,292
#83
Превентэйдж
@preventagecom · 13,412
#84
Гастроэнтеролог Потянова Ирина
@dietolog_foodexpert · 9,671
#85
Здоровая зима. Антистресс 2024
@antistress24_tibetdoc · 5,035
#86
Натуральная медицина САТМ Holistica
@satm_holisticadoc · 8,068
#87
Кухня Леонова/Еда для красоты и здоровья
@cook_21 · 11,973
#88
ᴍᴀᴢᴀᴇᴠᴅᴏᴄ
@mazaevdoc · 36,251
#89
Эксперт по предназначению |Ведический астролог | Анастасия
@gen_pasport · 3,030
#90
Dr.Shefova / Доктор Шефова
@dr_shefova · 69,312
#91
genetics_4u 🧬 antiage, эпигенетика, женское здоровье
@genetics_4u · 3,276
#92
Chudesnij.oma (Олеся)
@chudesnij_oma · 3,311 (as read 16 September 2026)
#93

Read from Telegram’s recommendation API, most recently 16 September 2026. Telegram holds a list like this for a small and growing share of the register — how this is measured, and why most channel pages show nothing here.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Юсипова - системная медицина!
@yusipovacom · 54,593
Telegram ranks this channel #6 of 89 here — alongside 88 others — read 24 August 2026
ИЗБА МОЛОДИЛЬНЯ
@izbamolodilnya · 21,101
Telegram ranks this channel #7 of 86 here — alongside 85 others — read 26 September 2026
Доктор Владимир Попов | detsdoc
@detsdoc · 58,245
Telegram ranks this channel #7 of 91 here — alongside 90 others — read 22 August 2026
Здоровье с Екатериной Новиковой
@katerina_dietolog · 52,222
Telegram ranks this channel #14 of 94 here — alongside 93 others — read 25 August 2026
Доктор Анна Читанава
@annacheeta · 33,695
Telegram ranks this channel #15 of 90 here — alongside 89 others — read 3 September 2026
Я себя НЕ знаю · Здоровье
@Ya_Sebya_NE_Znayu · 23,541
Telegram ranks this channel #16 of 94 here — alongside 93 others — read 18 September 2026
Здоровье и не только с Мариной Внуковой
@mn_vnukova · 21,711
Telegram ranks this channel #17 of 95 here — alongside 94 others — read 25 September 2026
Дадали В.А. Школа здоровья
@putkzdoroviyu · 34,165
Telegram ranks this channel #18 of 89 here — alongside 88 others — read 6 September 2026
detox4sisters
@detox4sisters · 34,553
Telegram ranks this channel #20 of 80 here — alongside 79 others — read 2 September 2026
Валентина Жукова
@nutriciologzhu · 38,632
Telegram ranks this channel #20 of 81 here — alongside 80 others — read 31 August 2026
Gastrosmile🌱Гастросмайл🌱Венера Хабирова🌱Интегративный Гастроэнтеролог
@gastrosmile · 40,987
Telegram ranks this channel #24 of 93 here — alongside 92 others — read 29 August 2026
Dr.Shefova / Доктор Шефова
@dr_shefova · 69,312
Telegram ranks this channel #28 of 88 here — alongside 87 others — read 20 August 2026
Клуб МИИН
@miin_ankz · 51,607
Telegram ranks this channel #29 of 97 here — alongside 96 others — read 25 August 2026
Путь долгожителя
@AgeManagment · 21,293
Telegram ranks this channel #32 of 92 here — alongside 91 others — read 24 September 2026
Amelyrain.eco Эксперт по оздоровлению
@amelyrain · 32,656
Telegram ranks this channel #38 of 70 here — alongside 69 others — read 5 September 2026
🦋 Библиотека АИТ
@ms_hashimoto · 19,525
Telegram ranks this channel #39 of 91 here — alongside 90 others — read 1 October 2026
ДОКТОР ЭЛЯ
@dzhobavaeliso · 32,008
Telegram ranks this channel #40 of 88 here — alongside 87 others — read 6 September 2026
Надя Андреева - нутрициолог об энергии
@shkolasvetlyachkov · 45,838
Telegram ranks this channel #40 of 92 here — alongside 91 others — read 27 August 2026
PRO гормоны и БАДы | Диляра Лебедева эндокринолог
@lebedeva_dilyara · 133,808
Telegram ranks this channel #40 of 90 here — alongside 89 others — read 13 August 2026
Мигрень СТОП
@migreni_stop · 19,477
Telegram ranks this channel #42 of 92 here — alongside 91 others — read 1 October 2026
Helena Kornilova / Елена Корнилова
@helenkornilova · 181,843
Telegram ranks this channel #42 of 84 here — alongside 83 others — read 12 August 2026
Заметки невролога Овсянникова КС
@zametki_nevrologa · 72,056
Telegram ranks this channel #44 of 85 here — alongside 84 others — read 20 August 2026
Доктор Виктория Орлинская
@cardiodokstories · 162,211
Telegram ranks this channel #45 of 88 here — alongside 87 others — read 12 August 2026
Evstigneeva_gastro
@evstigneeva_gastro · 19
Telegram ranks this channel #46 of 92 here — alongside 91 others — read 11 September 2026

This channel appears in 56 seed channels' Telegram-generated recommendation lists in total, of which the 24 where it ranks highest are shown above. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 7 November 2026 — this entry's latest reading, not the date you are reading this.

“Химия Пищи/Биохакинг/ А.Родионова” (@ximiya_tasya_ro), 24,185 subscribers as measured 7 November 2026. Telegram Register, tgregister.com/channel/ximiya_tasya_ro.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.