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СЪЕДОБНЫЙ НАУЧПОП

@e_semika

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Stars · Advertising · Posts · Citations · Telegram's recommendations · Cite this entry

45,974subscribers

-90 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 31,623–100,000.

Register entry

Telegram ID-1001515227707
TypeChannel
Username@e_semika
DescriptionО еде без мракобесия Семиколенных Елена, химик-биолог Автор книги "Еда без мракобесия" Мах: max.ru/e_semika Сотрудничество/реклама: @nauchpop_pr В перечне РКН: https://clck.ru/3EdNLn ИП Семиколенных Елена Владимировна ИНН: 280406425480
CreatedBetween 1 August 2021 and 28 February 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live26 September 2026
Measurements held35
Confirmed unchanged1 time, most recently 26 September 2026
On Telegramt.me/e_semika

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-UD-Q6_K_XL, prompt version 1) read this channel’s own recent posts on 21 August 2026 and assigned it the closest of 31 fixed categories, at 94% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

45,86046,11945,989.57 August 2026 — 46,064 subscribers7 August 2026 — 46,061 subscribers8 August 2026 — 46,057 subscribers9 August 2026 — 46,052 subscribers10 August 2026 — 46,045 subscribers11 August 2026 — 46,039 subscribers12 August 2026 — 46,029 subscribers13 August 2026 — 46,014 subscribers14 August 2026 — 45,987 subscribers16 August 2026 — 45,984 subscribers17 August 2026 — 45,964 subscribers18 August 2026 — 45,954 subscribers19 August 2026 — 45,949 subscribers20 August 2026 — 45,944 subscribers21 August 2026 — 45,940 subscribers22 August 2026 — 45,928 subscribers24 August 2026 — 45,920 subscribers25 August 2026 — 45,913 subscribers26 August 2026 — 45,906 subscribers27 August 2026 — 45,896 subscribers28 August 2026 — 45,895 subscribers29 August 2026 — 45,893 subscribers30 August 2026 — 45,888 subscribers31 August 2026 — 45,881 subscribers1 September 2026 — 45,872 subscribers2 September 2026 — 45,860 subscribers3 September 2026 — 46,010 subscribers5 September 2026 — 46,023 subscribers8 September 2026 — 46,111 subscribers11 September 2026 — 46,119 subscribers13 September 2026 — 46,105 subscribers15 September 2026 — 46,088 subscribers17 September 2026 — 46,057 subscribers19 September 2026 — 46,049 subscribers26 September 2026 — 45,974 subscribers45,9747 August 202626 September 2026
35 measurements spanning 50 days, net -90. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 45,821–46,158 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 35
Measured (UTC)SubscribersChange
26 Sept 2026, 02:5745,974-75
19 Sept 2026, 08:3746,049-8
17 Sept 2026, 00:5846,057-31
15 Sept 2026, 03:4246,088-17
13 Sept 2026, 09:5446,105-14
11 Sept 2026, 13:0246,119+8
8 Sept 2026, 23:4146,111+88
5 Sept 2026, 18:1546,023+13
3 Sept 2026, 15:1846,010+150
2 Sept 2026, 07:4545,860-12
1 Sept 2026, 04:2645,872-9
31 Aug 2026, 05:3845,881-7
30 Aug 2026, 07:4345,888-5
29 Aug 2026, 07:5245,893-2
28 Aug 2026, 06:2545,895-1
27 Aug 2026, 05:2245,896-10
26 Aug 2026, 05:3445,906-7
25 Aug 2026, 05:5445,913-7
24 Aug 2026, 07:0345,920-8
22 Aug 2026, 15:0545,928first reading

Engagement

72 posts held, back to 24 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 102 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
11.3%
avg views ÷ 45,974 subscribers
Avg views / post
5,190
33 posts measured
Reaction rate
3.37%
reactions ÷ views · ER floor
Posts in window
33
of 72 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 26 September 2026
Posts held72 (24 July 2026 – 26 September 2026)
Views total171,380
Reactions total5,771
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken26 Sept 2026, 18:19 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
≈2,910
Videos
≈500
Links
≈1,370

Lifetime counters from Telegram’s own channel header, read 26 September 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.

Video runtime
57s
Average length
29s

Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

12,872 reactions across 71 posts, in 24 distinct kinds. The most used accounts for 42.3% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤5,44042.3%
👍4,71736.6%
🔥2,04615.9%
😁2722.11%
💯820.637%
✍680.528%
😱370.287%
😨320.249%
🤔320.249%
👏270.21%
🥰260.202%
😐190.148%
🤯150.117%
👻130.101%
🤣110.085%
💊100.078%
👀70.054%
🙏50.039%
🤝50.039%
❤‍🔥20.016%
4 further kinds60.047%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 71 of the 72 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 12,872 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 72 most recent posts we hold, published 24 July 2026 to 26 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
5
across the posts below
Posts paid on
1
of 71 we hold a reading for · 1%
Most on one post
5
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @e_semika. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 72 most recent posts we hold for this entry, published 24 July 2026 to 26 September 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Advertising

Ad load
2.78%
2 of 72 posts carry an ad marker
Regulatory tokens
2
posts carrying an erid · 2 distinct tokens
Median views · ads
5,440
over 2 measured posts
Median views · rest
5,470
over 69 measured posts

An ad marker, not a judgement about a post. A post is counted here because it carries one of two explicit markings: an erid token, which Russian law has required on paid placements since 2022 and which is issued against a specific advertising contract, or a #реклама / #ad hashtag in the body, which is the channel declaring it itself. The first is documentary; the second is a self-declaration and is weaker. No classifier reads the text and decides — nothing on this site guesses that a post is an advertisement.

This is a floor, and it can only ever be a floor. A channel that runs paid placements without marking them produces no marker for us to count, and an unmarked ad is indistinguishable from an ordinary post on the public surface. The ad load above therefore means “the share of posts that declared themselves”, never “the share of posts that were paid for”. A low figure is not evidence of a channel that runs few ads.

Both figures are medians, and no ratio between them is published. Each is a view reading that actually occurred on a post, picked by percentile_disc rather than averaged, so one viral post cannot move it and no interpolated value is invented between two readings. The sample on one side is under five posts, which is too thin to compare. The two figures are shown side by side with the count behind each, and deliberately not divided into a headline like “ads get x% fewer views” — an arithmetic that is easy to print and, at this sample size, means nothing.

Advertising tokens recorded on this entry
eridPostsFirst seenLast seen
2VSb5ycYL6n118 August 202618 August 2026
2VSb5yk6g1G116 September 202616 September 2026

A token repeated across several posts is one advertising contract placed more than once, which is what the identifier is for. The strings are reproduced exactly as they appeared in the post or in its click-through URL and are not validated against any registry — we record the marker a channel published, and whether it resolves to a real contract is a question for the register that issued it.

Measured over the 72 most recent posts we hold, published 24 July 2026 to 26 September 2026. Views are the latest single reading held for each post, and any reading at or above 1,000 is rounded by Telegram to three significant figures.

Recent posts

26 Sept 2026, 13:32 UTC≈1,360 views56 reactionsread 26 September 2026

Недавно меня спросили: «Что делать, если умылась, а через час лицо опять как жирный блин? Может, протирать спиртовым тоником?» У меня самой кожа скорее склонна к сухости, поэтому личного опыта работы с жирным блеском немного. Зато дочери 17, и за её уходом последние годы я наблюдаю очень внимательно. Первая мысль при жирной коже понятная: надо сильнее обезжирить. Умывалка помощнее, потом спиртовой тоник — чтобы уж …

❤27👍18🔥11

25 Sept 2026, 08:08 UTC≈2,610 views154 reactionsread 26 September 2026

Как я выбираю стиральный порошок #бытовуха Что мы всё про еду да про еду)) Давайте сегодня выберем стиральный порошок. Там химии тоже хватает, а на лицевой стороне пачки иногда ещё и настоящий ботанический сад: алоэ, хлопок, ромашка, «эко», «био» и загадочные тензиды. 😁 И на всё это можно вообще не смотреть. По списку компонентов нельзя с уверенностью сказать, какой из двух порошков отстирает лучше. Мы с вами не …

❤95👍42🔥13✍2🤔2

24 Sept 2026, 12:06 UTC≈2,980 views75 reactionsread 26 September 2026
Photo

У меня есть две вкусовые слабости — вишня и апельсин. Поэтому когда у Рекс-пая ProteinRex появился вишнёвый вкус, пройти мимо я уже не могла. Классический я пробовала ещё весной, и он мне очень зашёл. Но вишнёвый — прямо мой вариант. Бисквит, маршмеллоу, шоколадная глазурь, вишня, а рядом горячий кофе — и всё, больше мне ничего не надо. 🤤 Вообще с десертами у меня принцип простой: сначала должно быть вкусно, а уже …

👍36❤27🔥7😐5

24 Sept 2026, 10:38 UTC≈2,960 views180 reactionsread 26 September 2026

Новый вирус ещё никто не показал, а лечение уже готово Помните того самого медийного доктора А., который недавно выходил с громким «а я говорил»? Теперь он выкатил лечение от «нового вируса», и с четвёртого слайда там начинается веселуха. Сначала нам рассказывают, что люди массово жалуются на слабость, заложенный нос, кашель, боль в горле, головную боль. Температура, мол, небольшая или её вообще нет. То есть набор…

❤105👍48🔥27

23 Sept 2026, 19:00 UTC≈3,320 views72 reactionsread 26 September 2026
Photo

Вчера сразу несколько человек спросили меня, что за клуб я тут периодически упоминаю, и я поняла, что за последнее время здесь появилось много новых замечательных людей, которые вообще могут не знать, что это такое. 😁 Летом я запустила закрытый клуб «Еда без мракобесия | Практика». И он как раз про тот момент, когда теорию про питание вы уже примерно знаете, а потом открываете холодильник и думаете: «Хорошо. А что м…

🔥34❤22👍16

23 Sept 2026, 09:40 UTC≈3,640 views183 reactionsread 26 September 2026

Чеснок, 10 минут и холестерин В чате написали: сейчас у наших пенсионеров есть ещё одно применение для чеснока - раздавливать зубчик, ждать 10 минут, когда произойдет какая-то химическая реакция, затем проглотить целиком. Всё это должно снижать уровень холестерина. Реакция действительно происходит. В чесноке есть серосодержащее вещество аллиин и фермент аллииназа — белок, который запускает его превращение. Пока зуб…

👍109❤49🔥25

22 Sept 2026, 08:25 UTC≈3,850 views215 reactionsread 26 September 2026

У чеснока есть антимикробные свойства. Но это не делает его лекарством от простуды. Стоит кому-то простудиться, и все резко вспоминают про чеснок. Его едят побольше, раскладывают рядом с кроватью, а детям иногда вешают на шею контейнер от киндера с нарезанным чесноком, чтобы «убивал микробы». Да что уж скрывать: я сама при ОРВИ люблю куриный супчик с чесноком. И знаете что? Мне помогает. 😆 Но это как раз ничего не …

❤119👍73🔥23

21 Sept 2026, 14:28 UTC≈3,960 views137 reactionsread 26 September 2026

Если у вас дома, как и у меня, стоит литр кондиционера для волос, который не подошёл, — вот неожиданный список, куда его можно пристроить. Там целых шесть вариантов: от использования перед мытьём волос до совсем неожиданных бытовых идей. И на некоторых у меня только один вопрос: а что, так можно было? 😁

❤58🔥37👍28😁14

21 Sept 2026, 10:52 UTC≈4,170 views123 reactionsread 26 September 2026
Photo

Как из рекомендаций по диагностике получилась капельница Вы думали я закончила? 😁 На первых слайдах доктор А нам показывает новые рекомендации ASH по диагностике железодефицита. А через несколько свайпов из них уже появляется готовая схема лечения: ферритин ниже 20 — Феринжект с глутатионом, потом 100–300 мг железа ежедневно, дошли до 50 — меняем режим, до 60 — меняем ещё раз, а дальше несколько дней железа во время…

❤65👍36🔥21👏1

21 Sept 2026, 10:42 UTC≈4,070 views144 reactionsread 26 September 2026
Photo

Меня тоже услышали на мировом уровне!! 😆 16 сентября Американское общество гематологов (ASH) выпустило новые рекомендации по диагностике дефицита железа. И почти сразу один медийный доктор А. вышел с торжественным «А я говорил и меня услышали!». В своих блогах он рассказывает женщинам, что нормальный ферритин начинается от 60, а всё, что ниже, это уже чуть ли не тканевая гипоксия, выпадение волос и прочие последств…

❤85👍43🔥11😁5

19 Sept 2026, 14:10 UTC≈5,290 views324 reactionsread 26 September 2026

Кстати, про грибы. Когда я была школьницей, мы с родителями постоянно ходили в лес за маслятами. И я хорошо помню, как папа учил меня правильно собирать грибы: ножку аккуратно срезаем у самой земли, не выдёргиваем — а то повредим грибницу, и больше тут ничего не вырастет. Я так это и запомнила: где-то под ногами живёт нежная грибница, а мы ходим над ней с ножичками и большой ответственностью. И это так засело в мо…

👍216❤76💯24😁7🔥1

19 Sept 2026, 11:54 UTC≈4,110 views71 reactionsread 26 September 2026
Photo

Три года — отличный срок, чтобы понять, удачная была покупка или нет. Своим утяжелённым одеялом Beauty Sleep я пользуюсь как раз три года, и ни разу не пожалела об этом приобретении. Мой сон сейчас вообще не сравнить с тем, что было несколько лет назад. Раньше я могла ворочаться по полтора часа, поправлять простынь, взбивать подушку. А сейчас засыпаю минут за 15–20 и сплю всю ночь. Для меня это настоящее достижение.…

❤40👍21😁6🥰3🤣1

Showing the 12 most recent of 72 posts we hold for @e_semika. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 5 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Channels Telegram recommends alongside this one

Telegram’s own answer, not this register’s. When this register asks Telegram’s API what is similar to this channel, this is the list it returns, in the exact order Telegram returns it — never re-sorted by subscribers or by anything else this register measures. The relationship, and the order, are Telegram’s; we record them and date them, and make no claim of our own about which of these channels actually resemble this one.

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@alesiapetrovna · 140,033
#34
Как жить после 40?
@after40yo · 13,809
#35
ЮЛИЯ МЕНЬШОВА
@JuliaMenshovaJulia · 358,222
#36
Женщина и прочие неприятности
@conflict_in · 49,458
#37
Лобстеры на завтрак
@lobsternazavtrak · 22,534
#38
Бьютиалкоголичка
@gersha_mersha · 12,272
#39
Сказки и Несказки о еде
@talesandnontales · 1,537
#40
45+: ЛЕГЕНДЫ И МИФЫ 🌸🌿
@podkast45plus · 10,478
#41
Доктор Комиссарова ☀️
@doctor_komissarova · 97,436
#42
В женской шкуре
@elya_bulochka · 49,447
#43
Взгляд химика на крем
@Lenaprokosmetiku · 52,558
#44
Живой журнал Жени
@bylinapishet · 2,766
#45
Доктор Евгения Новикова
@doctornovikova · 10,848
#46
Нескучный ВЕЛНЕС
@happywellness · 77,392
#47
Пей таблетки! | MedIQLab
@mediq · 65,887
#48
С прямой спиной
@harnomy · 20,003
#49
Виноваты гормоны
@gorm_sboy · 10,587
#50
BODY COACH: Образовательная платформа
@bodycoach_school · 14,293
#51
Мамыкина явилась
@onwritingwell · 23,464
#52
Смотровая Военврача
@dr_voenvrach · 44,504
#53
Сначала крем, потом поем
@snachalakrem · 21,840
#54
Гастро FM | Софья Бакаева
@bakaevadoc · 9,052
#55
Доктор Жесткова|Косметология
@drzhestkova · 2,654
#56
Сотникова пишет
@elenasotnikovaletters · 20,640
#57
С пустой тарелкой
@eat_harmomy · 7,548
#58
Шура, выручай!
@shura_help · 34,434
#59
Доктор Коуч Варвара Веретюк
@doctor_veretyuk · 8,578
#60
АННА И ПСИХОЛОГИЯ
@neiropsy_manna · 4,638
#61
Барышня шутить изволит
@baryshnya_shutit · 45,538
#62
Doctor_Vailova | Юлия Вайлова | Дерматолог, косметолог, уход за кожей
@drVailova · 9,990
#63
Страшная химия
@chemistrybyolga · 32,845
#64
РеФорма | Психология, питание и работа с весом
@reforma_life · 3,940
#65
Breaking Bread
@dushnilabezmichelina · 39,413
#66
Завтрак с Килиной
@zavtrak_s_Kilinoy · 62,582
#67
Джейн он Эйр
@thejaneonair · 6,243
#68
Ненудный нюд
@makeup_stories · 27,187
#69
Дерматология Быканова
@dr_bykanov · 62,568
#70
Принцесса Verandot
@princessaverandot · 54,737
#71
контент 40+
@content40plus · 7,360
#72
мерзкие женщины
@merzkiej · 33,275
#73
MARIANNA
@bymarianna · 70,215
#74
DocDeti & DocMed
@docdeti_docmed · 63,234
#75
ЗОЖигалочка💚
@NutritionByRita · 2,085
#76
the girl who
@girl_who · 80,018
#77
Дневник доктора Белолипецкой
@dr_belolipetskaia · 44,734
#78
BLACK MORION
@blackmorion · 28,908
#79
Раньше всех. Ну почти.
@bbbreaking · 1,974,402
#80
Стрелец-Молодец
@strelets_molodec · 354,527
#81
Лука Ебков
@luka_ebkov · 431,305
#82
Антиглянец
@sncmag · 301,646
#83
Максимально наша
@maximalno_nasha · 25,803
#84
НЕПРОЗАМУЖ
@mortalbeauty · 46,391
#85
Не последние люди в городе
@neposlednielyudi · 57,679
#86
don't touch my face
@donttouchmyface · 55,148
#87
По составу тут
@juliyasot · 18,662
#88
Косметический маньяк
@cosmetman_com · 26,917
#89
Катины секреты
@no_drama_plz · 37,497
#90
нателеграмил(а)
@vamvtg · 15,691
#91
Юра, не волнуйся!
@uravseok · 15,603
#92

Read from Telegram’s recommendation API, most recently 27 August 2026. Telegram holds a list like this for a small and growing share of the register — how this is measured, and why most channel pages show nothing here.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Гастроэнтеролог & Терапевт
@doctor_sitkina · 42,126
Telegram ranks this channel #2 of 96 here — alongside 95 others — read 29 August 2026
Доктор Афинская
@liza_afinskaia · 71,053
Telegram ranks this channel #7 of 89 here — alongside 88 others — read 20 August 2026
ЛЕНИВЫЙ КУЛИНАР @leniviy_kulinar
@kulinar_leniviy · 124,250
Telegram ranks this channel #13 of 82 here — alongside 81 others — read 13 August 2026
Кухня наизнанку
@min2ru · 536,549
Telegram ranks this channel #14 of 83 here — alongside 82 others — read 11 August 2026
Бородатый не пробовал | доктор Бурлаков
@doc_burlakov · 34,435
Telegram ranks this channel #19 of 94 here — alongside 93 others — read 3 September 2026
Газовый гигант (ibs.doc)🪐
@ibs_doc · 21,524
Telegram ranks this channel #27 of 100 here — alongside 99 others — read 23 September 2026
Доктор Утин
@doctorutin · 24,543
Telegram ranks this channel #27 of 97 here — alongside 96 others — read 16 September 2026
Татьяна Метельская | Фитнес-тренер в Telegram
@tanya_yourfit · 56,853
Telegram ranks this channel #27 of 62 here — alongside 61 others — read 25 August 2026
Доктор Амина
@dr_amina_pirmanova · 130,232
Telegram ranks this channel #28 of 87 here — alongside 86 others — read 13 August 2026
МАША И ЕДА
@delikatessenit · 46,387
Telegram ranks this channel #29 of 87 here — alongside 86 others — read 27 August 2026
Дневник доктора Белолипецкой
@dr_belolipetskaia · 44,734
Telegram ranks this channel #32 of 90 here — alongside 89 others — read 27 August 2026
Nice&Easy / Нутрициолог Дарья Савельева
@perekusovnet · 39,617
Telegram ranks this channel #47 of 93 here — alongside 92 others — read 30 August 2026
Тамара, какого хрена?
@od_tkh · 22,914
Telegram ranks this channel #48 of 84 here — alongside 83 others — read 19 September 2026
Страшная химия
@chemistrybyolga · 32,845
Telegram ranks this channel #52 of 91 here — alongside 90 others — read 4 September 2026
Каплина О.Ю., гинеколог, гемостазиолог & dr.gemogyn
@dr_gemogyn · 21,672
Telegram ranks this channel #54 of 98 here — alongside 97 others — read 23 September 2026
Максим Кузнецов - Врач эндокринолог
@medic_smith · 149,411
Telegram ranks this channel #54 of 98 here — alongside 97 others — read 13 August 2026
Шура, выручай!
@shura_help · 34,434
Telegram ranks this channel #60 of 95 here — alongside 94 others — read 3 September 2026
Пей таблетки! | MedIQLab
@mediq · 65,887
Telegram ranks this channel #64 of 93 here — alongside 92 others — read 21 August 2026
Школа Семейных Отношений Яны Катаевой
@yanakataeva · 29,417
Telegram ranks this channel #65 of 90 here — alongside 89 others — read 8 September 2026
VLADLENAFIT
@vladlenafit · 33,694
Telegram ranks this channel #69 of 93 here — alongside 92 others — read 4 September 2026
dnevnikdoctora
@dnevnikdoctora · 45,050
Telegram ranks this channel #69 of 98 here — alongside 97 others — read 27 August 2026
Гастроэнтеролог ХАРИТОНОВ Андрей Геннадьевич
@ag_kharitonov · 58,905
Telegram ranks this channel #71 of 99 here — alongside 98 others — read 22 August 2026
coroner's word 💀
@sudmed_words · 21,540
Telegram ranks this channel #72 of 90 here — alongside 89 others — read 23 September 2026
Шура-док
@schura_doc · 25,537
Telegram ranks this channel #72 of 94 here — alongside 93 others — read 18 September 2026

This channel appears in 31 seed channels' Telegram-generated recommendation lists in total, of which the 24 where it ranks highest are shown above. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 26 September 2026 — this entry's latest reading, not the date you are reading this.

“СЪЕДОБНЫЙ НАУЧПОП” (@e_semika), 45,974 subscribers as measured 26 September 2026. Telegram Register, tgregister.com/channel/e_semika.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.