Современные родители стараются не руководствоваться «бабушкиными» советами о питании детей …И чаще обращаются к специалистам, чтобы разобраться⤵️ 📌как вводить прикорм в первый год жизни 📌что делать с избирательностью ребенка в еде 📌как сформировать здоровые пищевые привычки у подростка ➡️Для нутрициолога это отдельное направление работы, которое требует не только знаний о продуктах и рационе, но и понимания особен…

Channel
BODY COACH: Образовательная платформа
@bodycoach_school
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Posts edited after publishing · Citations · Telegram's recommendations · Cite this entry
10,231subscribers
+207 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of 10,000–31,623.
Register entry
| Telegram ID | -1001383859694 |
|---|---|
| Type | Channel |
| Username | @bodycoach_school |
| Created | Between 1 March 2018 and 31 July 2021— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 6 August 2026 |
| Last confirmed live | 15 August 2026 |
| Measurements held | 10 |
| Confirmed unchanged | 1 time, most recently 15 August 2026 |
| On Telegram | t.me/bodycoach_school |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 15 Aug 2026, 10:26 | 10,231 | +51 |
| 14 Aug 2026, 02:14 | 10,180 | +57 |
| 12 Aug 2026, 19:04 | 10,123 | +31 |
| 11 Aug 2026, 18:46 | 10,092 | -11 |
| 10 Aug 2026, 20:18 | 10,103 | -4 |
| 9 Aug 2026, 23:33 | 10,107 | +1 |
| 8 Aug 2026, 23:01 | 10,106 | -4 |
| 8 Aug 2026, 02:04 | 10,110 | +51 |
| 6 Aug 2026, 22:53 | 10,059 | +35 |
| 6 Aug 2026, 07:17 | 10,024 | first reading |
Engagement
42 posts held, back to 3 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 17 pagesof Telegram’s post history, 20 posts per page.
- ERR · 30 days
- 7.49%
- avg views ÷ 10,231 subscribers
- Avg views / post
- 766
- 42 posts measured
- Reaction rate
- 0.972%
- reactions ÷ views · ER floor
- Posts in window
- 42
- of 42 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 40 of 42 measured posts that carry a reaction reading, and over those same posts' views.
| Window | Rolling 30 days · latest post in window 15 August 2026 |
|---|---|
| Posts held | 42 (3 August 2026 – 15 August 2026) |
| Views total | 32,170 |
| Reactions total | 304 |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 15 Aug 2026, 06:56 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
- Video runtime
- 26m 53s
- Average length
- 1m 55s
Measured directly from 14 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
289 reactions across 37 posts, in 10 distinct kinds. The most used accounts for 39.4% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 114 | 39.4% | |
| ❤🔥 | 67 | 23.2% | |
| 👍 | 60 | 20.8% | |
| 🔥 | 33 | 11.4% | |
| custom 5451954296390164715 | 8 | 2.77% | |
| custom 5224607267797606837 | 2 | 0.692% | |
| ⚡ | 2 | 0.692% | |
| 💯 | 1 | 0.346% | |
| 😎 | 1 | 0.346% | |
| 🤔 | 1 | 0.346% |
Custom emoji. 2 of the rows above are Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The counts beside them areTelegram’s.
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 40 of the 42 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 304reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 42 most recent posts we hold, published 3 August 2026 to 15 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Recent posts
Как психологу начать практику, если страшно и нет клиентов? Иногда кажется, что наступит момент, когда ты будешь уверен в своих компетенциях на 100%, и вот тогда... На самом деле, нет. 🎙Клинический психолог, специалист по РПП Соня Старцева рассказывает, как психологу преодолеть сомнения и начать работать с клиентами⤵️ 📌почему страх навредить — это норма 📌как обрести уверенность, и что для этого действительно нужн…
❤1
File, posted without a caption
👍1
📌Гайдлайны по остеоартриту — 2026 В предыдущем посте - саммари документов от Марка Озолиня. Если хочешь самостоятельно ознакомиться с оригинальными гайдлайнами, забирай ⤵️
👍2
❗️Для тех, кто работает с болью и движением: вышли 2 новых гайдлайна по остеоартриту ➡️В апреле ACE Singapore опубликовал рекомендации по ведению остеоартрита колена, в июне AAOS выпустила первый отдельный гайдлайн по остеоартриту голеностопного сустава. Две страны, два разных сустава, две независимые рабочие группы. И оба документа вышли практически подряд. Самое интересное — не новые методы, а список того, что и…
❤7👍4
История Ольги, выпускницы курса «Специалист по физической реабилитации» По специальности я фельдшер скорой помощи. По профессии — военный фельдшер. Всю сознательную жизнь служила в армии, сейчас ветеран военной службы. Медицину обожаю! Всю жизнь занималась любимым делом 🥹 Перед увольнением в отставку получила дополнительное образование в Санкт-Петербурге по специальности «Инструктор тренажерного зала. Инструктор г…
❤7👍3
Уйти из офиса и стать фитнес-тренером — хорошая идея или шаг в никуда? Кажется, что тренеров уже слишком много. Соцсети переполнены фитнес-экспертами, да и в каждом зале десятки специалистов. Но если их так много, почему всё равно не хватает кадров? 53% собственников фитнес-клубов называют дефицит специалистов одной из главных проблем рынка. Проблема в том, что многие представляют профессию совсем не так, как она…
👍4❤1
Как выбрать хлеб, молоко и десерт? Оцениваем продукт по этикетке ⤵️ 🎙Нутрициолог, преподаватель физиологии и биохимии Валерия Федоровских рассказала, как оценить продукт и не попасться на маркетинговые уловки🛒 Разобрали этикетки в прямом эфире, чтобы понять: 📌куда смотреть при выборе продукта, а что не стоит внимания 📌есть ли смысл покупать «фитнес»-версию хлеба, молока и других продуктов 📌что важно понимать каждо…
❤🔥1
Как психологу начать практику? Что делать, если уже прошёл обучение, но всё ещё чувствуешь себя неуверенно, боишься работать с клиентами, да и не знаешь, где их искать? 🎙13 августа в 10:00 по МСК клинический психолог Соня Старцева проведет открытую лекцию в прямом эфире. Разберём первые сложности в карьере психолога. Ты узнаешь⤵️ 📌когда можно начинать работать с клиентами 📌как побороть страх и неуверенность в сво…
🔥3❤1
Присед: что меняется с глубиной движения? С увеличением глубины приседа некоторые мышцы работают в более растянутом положении. Это может влиять на стимул для гипертрофии. Но глубина — не единственное, что имеет значение. На технику и распределение нагрузки влияет и антропометрия. Почему одному человеку проще получить нужный стимул в приседе, а другому — в сплит-приседании, рассказывает и показывает Мамука Алиханов…
🔥7❤🔥3custom 54519542963901647152
Обычный продукт или «фитнес»-версия: что выбрать? 🎙Сегодня в 15:00 Мск разберём 5 пар продуктов с Валерией Федоровских и определим⤵️ 📌 стоит ли заменять коровье молоко растительным 📌 в чем разница между высокопротеиновым творогом и обычным 📌 как определить пищевую ценность продукта по упаковке и не переплачивать за маркетинг 📌 какие надписи на этикетке ни о чем не говорят, а какие действительно имеют значение Ждём…
❤7custom 52246072677976068371
Video message, posted without a caption
❤🔥1custom 54519542963901647151
Showing the 12 most recent of 42 posts we hold for @bodycoach_school. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Posts edited after publishing
@bodycoach_school edited 3 posts after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.
An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.
- First edit seen
- 8 August 2026
- Most recent edit
- 13 August 2026
Citation-graph rank
Citation-graph rank — 59,203 of 1,480,688entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Forward network
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Mentions
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
Names
Channels on the register whose handles appear in this channel's posts.
@dr_ozolin · 4,0205 postsБородатый не пробовал | доктор Бурлаков
@doc_burlakov · 34,5722 postsПСИ курилка
@psy_kurilka · 1112 postsФитнес с Ольгой
@fitnesduck · 3261 postАлександр Манаев | Тренер
@manaevtrainer · 1381 postВАЛЕРИЯ - Педиатр, нутрициолог
@valerunaa · 1,5191 post
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
@medic_smith · 146,889
Telegram ranks this channel #74 of 98 here — alongside 97 others — read 13 August 2026
This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 15 August 2026 — this entry's latest reading, not the date you are reading this.
“BODY COACH: Образовательная платформа” (@bodycoach_school), 10,231 subscribers as measured 15 August 2026. Telegram Register, tgregister.com/channel/bodycoach_school.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.