Telegram RegisterThe public register of Telegram

Channel

BODY COACH: Образовательная платформа

@bodycoach_school

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Posts edited after publishing · Citations · Telegram's recommendations · Cite this entry

10,231subscribers

+207 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001383859694
TypeChannel
Username@bodycoach_school
CreatedBetween 1 March 2018 and 31 July 2021— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded6 August 2026
Last confirmed live15 August 2026
Measurements held10
Confirmed unchanged1 time, most recently 15 August 2026
On Telegramt.me/bodycoach_school

Growth

10,02410,23110,127.56 August 2026 — 10,024 subscribers6 August 2026 — 10,059 subscribers8 August 2026 — 10,110 subscribers8 August 2026 — 10,106 subscribers9 August 2026 — 10,107 subscribers10 August 2026 — 10,103 subscribers11 August 2026 — 10,092 subscribers12 August 2026 — 10,123 subscribers14 August 2026 — 10,180 subscribers15 August 2026 — 10,231 subscribers6 August 202615 August 2026
10 measurements spanning 9 days, net +207. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 9,993–10,262 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
15 Aug 2026, 10:2610,231+51
14 Aug 2026, 02:1410,180+57
12 Aug 2026, 19:0410,123+31
11 Aug 2026, 18:4610,092-11
10 Aug 2026, 20:1810,103-4
9 Aug 2026, 23:3310,107+1
8 Aug 2026, 23:0110,106-4
8 Aug 2026, 02:0410,110+51
6 Aug 2026, 22:5310,059+35
6 Aug 2026, 07:1710,024first reading

Engagement

42 posts held, back to 3 August 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 17 pagesof Telegram’s post history, 20 posts per page.

ERR · 30 days
7.49%
avg views ÷ 10,231 subscribers
Avg views / post
766
42 posts measured
Reaction rate
0.972%
reactions ÷ views · ER floor
Posts in window
42
of 42 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 40 of 42 measured posts that carry a reaction reading, and over those same posts' views.

What these figures were computed from
WindowRolling 30 days · latest post in window 15 August 2026
Posts held42 (3 August 202615 August 2026)
Views total32,170
Reactions total304
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken15 Aug 2026, 06:56 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
26m 53s
Average length
1m 55s

Measured directly from 14 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

289 reactions across 37 posts, in 10 distinct kinds. The most used accounts for 39.4% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
11439.4%
❤‍🔥6723.2%
👍6020.8%
🔥3311.4%
custom 545195429639016471582.77%
custom 522460726779760683720.692%
20.692%
💯10.346%
😎10.346%
🤔10.346%

Custom emoji. 2 of the rows above are Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The counts beside them areTelegram’s.

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 40 of the 42 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 304reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 42 most recent posts we hold, published 3 August 2026 to 15 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

15 Aug 2026, 06:07 UTC75 viewsread 15 August 2026
Photo

Современные родители стараются не руководствоваться «бабушкиными» советами о питании детей …И чаще обращаются к специалистам, чтобы разобраться⤵️ 📌как вводить прикорм в первый год жизни 📌что делать с избирательностью ребенка в еде 📌как сформировать здоровые пищевые привычки у подростка ➡️Для нутрициолога это отдельное направление работы, которое требует не только знаний о продуктах и рационе, но и понимания особен

14 Aug 2026, 15:40 UTC314 views1 reactionsread 15 August 2026
Photo

Как психологу начать практику, если страшно и нет клиентов? Иногда кажется, что наступит момент, когда ты будешь уверен в своих компетенциях на 100%, и вот тогда... На самом деле, нет. 🎙Клинический психолог, специалист по РПП Соня Старцева рассказывает, как психологу преодолеть сомнения и начать работать с клиентами⤵️ 📌почему страх навредить — это норма 📌как обрести уверенность, и что для этого действительно нужн

1

14 Aug 2026, 12:35 UTC350 views2 reactionsread 15 August 2026

📌Гайдлайны по остеоартриту — 2026 В предыдущем посте - саммари документов от Марка Озолиня. Если хочешь самостоятельно ознакомиться с оригинальными гайдлайнами, забирай ⤵️

👍2

14 Aug 2026, 12:31 UTC362 views11 reactionsread 15 August 2026
Photo

❗️Для тех, кто работает с болью и движением: вышли 2 новых гайдлайна по остеоартриту ➡️В апреле ACE Singapore опубликовал рекомендации по ведению остеоартрита колена, в июне AAOS выпустила первый отдельный гайдлайн по остеоартриту голеностопного сустава. Две страны, два разных сустава, две независимые рабочие группы. И оба документа вышли практически подряд. Самое интересное — не новые методы, а список того, что и

7👍4

14 Aug 2026, 09:11 UTC385 views10 reactionsread 15 August 2026
Photo

История Ольги, выпускницы курса «Специалист по физической реабилитации» По специальности я фельдшер скорой помощи. По профессии — военный фельдшер. Всю сознательную жизнь служила в армии, сейчас ветеран военной службы. Медицину обожаю! Всю жизнь занималась любимым делом 🥹 Перед увольнением в отставку получила дополнительное образование в Санкт-Петербурге по специальности «Инструктор тренажерного зала. Инструктор г

7👍3

12 Aug 2026, 15:31 UTC377 views5 reactionsread 13 August 2026
Photo

Уйти из офиса и стать фитнес-тренером — хорошая идея или шаг в никуда? Кажется, что тренеров уже слишком много. Соцсети переполнены фитнес-экспертами, да и в каждом зале десятки специалистов. Но если их так много, почему всё равно не хватает кадров? 53% собственников фитнес-клубов называют дефицит специалистов одной из главных проблем рынка. Проблема в том, что многие представляют профессию совсем не так, как она

👍41

12 Aug 2026, 09:46 UTC525 views1 reactionsread 13 August 2026
Photo

Как выбрать хлеб, молоко и десерт? Оцениваем продукт по этикетке ⤵️ 🎙Нутрициолог, преподаватель физиологии и биохимии Валерия Федоровских рассказала, как оценить продукт и не попасться на маркетинговые уловки🛒 Разобрали этикетки в прямом эфире, чтобы понять: 📌куда смотреть при выборе продукта, а что не стоит внимания 📌есть ли смысл покупать «фитнес»-версию хлеба, молока и других продуктов 📌что важно понимать каждо

❤‍🔥1

12 Aug 2026, 06:26 UTC529 views4 reactionsread 13 August 2026
Photo

Как психологу начать практику? Что делать, если уже прошёл обучение, но всё ещё чувствуешь себя неуверенно, боишься работать с клиентами, да и не знаешь, где их искать? 🎙13 августа в 10:00 по МСК клинический психолог Соня Старцева проведет открытую лекцию в прямом эфире. Разберём первые сложности в карьере психолога. Ты узнаешь⤵️ 📌когда можно начинать работать с клиентами 📌как побороть страх и неуверенность в сво

🔥31

11 Aug 2026, 13:33 UTC620 views12 reactionsread 13 August 2026
Video

Присед: что меняется с глубиной движения? С увеличением глубины приседа некоторые мышцы работают в более растянутом положении. Это может влиять на стимул для гипертрофии. Но глубина — не единственное, что имеет значение. На технику и распределение нагрузки влияет и антропометрия. Почему одному человеку проще получить нужный стимул в приседе, а другому — в сплит-приседании, рассказывает и показывает Мамука Алиханов

🔥7❤‍🔥3custom 54519542963901647152

11 Aug 2026, 08:51 UTC619 views8 reactionsread 13 August 2026

Обычный продукт или «фитнес»-версия: что выбрать? 🎙Сегодня в 15:00 Мск разберём 5 пар продуктов с Валерией Федоровских и определим⤵️ 📌 стоит ли заменять коровье молоко растительным 📌 в чем разница между высокопротеиновым творогом и обычным 📌 как определить пищевую ценность продукта по упаковке и не переплачивать за маркетинг 📌 какие надписи на этикетке ни о чем не говорят, а какие действительно имеют значение Ждём

7custom 52246072677976068371

11 Aug 2026, 08:51 UTC554 views2 reactionsread 13 August 2026
Video message

Video message, posted without a caption

❤‍🔥1custom 54519542963901647151

Showing the 12 most recent of 42 posts we hold for @bodycoach_school. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Posts edited after publishing

@bodycoach_school edited 3 posts after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.

An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.

First edit seen
8 August 2026
Most recent edit
13 August 2026

Citation-graph rank

Citation-graph rank — 59,203 of 1,480,688entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.

Forward network

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Максим Кузнецов - Врач эндокринолог
@medic_smith · 146,889
Telegram ranks this channel #74 of 98 here — alongside 97 others — read 13 August 2026

This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 15 August 2026 — this entry's latest reading, not the date you are reading this.

“BODY COACH: Образовательная платформа” (@bodycoach_school), 10,231 subscribers as measured 15 August 2026. Telegram Register, tgregister.com/channel/bodycoach_school.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.