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Telegram profile photo for Павел Тулюпа

Channel

Павел Тулюпа

@tulupavel_fit

Verified by Telegram

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Telegram's recommendations · Cite this entry

70,707subscribers

-577 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 31,623–100,000.

Register entry

Telegram ID-1001619514250
TypeChannel
Username@tulupavel_fit
DescriptionПодобрать программу тренировок https://telegram.me/FitHubb_bot?start=id690970932 @tulupavel_sup @tulupavel_fits - официальныe отделы заботы
CreatedBetween 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live19 September 2026
Measurements held34
Confirmed unchanged1 time, most recently 19 September 2026
On Telegramt.me/tulupavel_fit

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 9 September 2026 and assigned it the closest of 31 fixed categories, at 88% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

70,70771,30771,0077 August 2026 — 71,284 subscribers7 August 2026 — 71,284 subscribers8 August 2026 — 71,292 subscribers9 August 2026 — 71,294 subscribers10 August 2026 — 71,275 subscribers11 August 2026 — 71,260 subscribers12 August 2026 — 71,276 subscribers13 August 2026 — 71,274 subscribers14 August 2026 — 71,283 subscribers16 August 2026 — 71,297 subscribers17 August 2026 — 71,307 subscribers18 August 2026 — 71,268 subscribers19 August 2026 — 71,234 subscribers20 August 2026 — 71,186 subscribers21 August 2026 — 71,212 subscribers22 August 2026 — 71,247 subscribers24 August 2026 — 71,238 subscribers25 August 2026 — 71,199 subscribers26 August 2026 — 71,200 subscribers27 August 2026 — 71,150 subscribers28 August 2026 — 71,163 subscribers29 August 2026 — 71,132 subscribers30 August 2026 — 71,108 subscribers31 August 2026 — 71,090 subscribers1 September 2026 — 71,064 subscribers2 September 2026 — 71,038 subscribers3 September 2026 — 70,996 subscribers6 September 2026 — 71,050 subscribers9 September 2026 — 70,993 subscribers11 September 2026 — 70,932 subscribers13 September 2026 — 70,890 subscribers15 September 2026 — 70,877 subscribers17 September 2026 — 70,799 subscribers19 September 2026 — 70,707 subscribers7 August 202619 September 2026
34 measurements spanning 43 days, net -577. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 70,617–71,397 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 34
Measured (UTC)SubscribersChange
19 Sept 2026, 15:4070,707-92
17 Sept 2026, 02:5870,799-78
15 Sept 2026, 05:1670,877-13
13 Sept 2026, 16:4270,890-42
11 Sept 2026, 21:1970,932-61
9 Sept 2026, 12:0170,993-57
6 Sept 2026, 02:1771,050+54
3 Sept 2026, 19:3970,996-42
2 Sept 2026, 13:2271,038-26
1 Sept 2026, 16:5571,064-26
31 Aug 2026, 18:4471,090-18
30 Aug 2026, 20:5771,108-24
29 Aug 2026, 19:4371,132-31
28 Aug 2026, 20:3371,163+13
27 Aug 2026, 19:4271,150-50
26 Aug 2026, 18:2271,200+1
25 Aug 2026, 19:4271,199-39
24 Aug 2026, 16:0571,238-9
22 Aug 2026, 22:4971,247+35
21 Aug 2026, 14:1571,212first reading

Engagement

31 posts held, back to 2 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 94 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
29.4%
avg views ÷ 70,707 subscribers
Avg views / post
20,800
14 posts measured
Reaction rate
3.48%
reactions ÷ views · ER floor
Posts in window
14
of 31 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 19 September 2026
Posts held31 (2 July 202619 September 2026)
Views total291,500
Reactions total10,152
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken22 Sept 2026, 01:00 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
756
Videos
632
Links
322

Lifetime counters from Telegram’s own channel header, read 22 September 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.

Video runtime
36m 09s
Average length
1m 39s

Measured directly from 22 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

17,491 reactions across 31 posts, in 11 distinct kinds. The most used accounts for 30.3% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
5,30230.3%
🔥3,99722.9%
😁3,72521.3%
custom 53550823612959037471,96411.2%
👍1,84410.5%
💯2731.56%
🤝1460.835%
🤔950.543%
🫡550.314%
👎530.303%
🙏370.212%

Custom emoji. One row above is a Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The count beside it is Telegram’s.

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 31 of the 31 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 17,491 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 31 most recent posts we hold, published 2 July 2026 to 19 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

19 Sept 2026, 13:21 UTC≈9,150 views618 reactionsread 22 September 2026
Video

Рейтинг лучших и худших упражнений из тренажерного зала (вы точно делали эти упражнения)

😁45658🔥45👍19custom 535508236129590374718👎8🤔8💯6

19 Sept 2026, 06:45 UTC≈9,950 views926 reactionsread 22 September 2026
Video

Я знаю многим пофиг, но хочу поделиться с вами своим прогрессом Чел на видео занимается 10 лет (коричневый пояс, почти черный) я 4,5 мес. И меня прям радует, что я уже могу нормально побороться, и весь раунд не ловить болевые/удушающие, и даже иногда проходить в выигрышные позиции. Даже тренеры некоторые удивляются, что я правда ничем до этого не занимался. Да, понятно, это спокойный раунд не на полную силу, и у

666🔥145👍73custom 535508236129590374726🤔9🤝3😁3💯1

18 Sept 2026, 09:20 UTC≈11,500 views398 reactionsread 22 September 2026
Photo

КОЛЛАГЕН РАБОТАЕТ! Кажется кому-то придется переобуваться😏 +9% к плотности костей и +2,7 кг чистых мышц за 8 недель у тех, кто принимал коллаген. Если увидите у блогеров восторги и такие заголовки выше, что коллаген с протеином "взрывает рост мышц и плотность костей" не ведитесь. Вышло исследование Seyhan et al. (2026), и короче это полная шляпа и сплошные редфлаги 💩 Если называть вещи своими именами - чуваки про

🔥21292custom 535508236129590374750👍36😁4🤝3💯1

17 Sept 2026, 10:00 UTC≈12,400 views333 reactionsread 22 September 2026
Video

Вот почему у бодибилдеров огромные животы

178custom 535508236129590374772👍47🔥25🤔8😁3

16 Sept 2026, 09:41 UTC≈14,300 views527 reactionsread 22 September 2026
Photo

Похудела всего на 1 кг. Очень слабый результат, да? Давно тут историями ребят с ТФА не делился, хотя некоторые очень интересные. Поэтому вот, знакомтесь, Алиса и ее "всего -1 кг". Ну вот только: талия -5 см живот -9 см таз -4 см бедро -4 см грудной отдел +1 см И фотки посмотрите да это рекомпозиция До TFA она 3 года сидела на кето, потом LCHF (низкоуглеводка). Боялась гречки и пасты, а чтобы сдвинуть вес, перио

🔥338124👍38custom 535508236129590374712😁11🤔2🤝2

15 Sept 2026, 09:10 UTC≈15,600 views507 reactionsread 22 September 2026
Video

Как тренировать все мышцы ног Быстрый и понятный гайд

264👍148🔥70custom 535508236129590374724👎1

12 Sept 2026, 13:40 UTC≈20,000 views571 reactionsread 22 September 2026
Video

Я завидую тем, кто может хорошо спать Кто может спокойно лечь и проспать без будильника часов 8+. Последние несколько лет я довольно часто встречаюсь со своей подругой стервой Инсомнией (бессонница). И она меня периодами ужасно бесит. Вообще с детства имею довольно чувствительный сон (Возможно, РАС здесь виновник). А как началась «взрослая жизнь» (тревожки, дедлайны и тд.), сон летит в пропасть от малейших триггер

355custom 535508236129590374776🤝65🙏27🫡17👍13💯12😁5

9 Sept 2026, 12:59 UTC≈21,300 views761 reactionsread 22 September 2026
Video

Топ самых неважных вещей в фитнесе

😁399custom 5355082361295903747200👍8244🔥24🤔9👎3

8 Sept 2026, 05:15 UTC≈24,600 views2,348 reactionsread 22 September 2026
Photo

Нам сегодня 5 лет 💍🩷

1,540🔥479custom 5355082361295903747210👍93🫡8💯7🤔6🙏5

3 Sept 2026, 08:40 UTC≈31,600 views340 reactionsread 22 September 2026
Video

Самый быстрый способ сделать себе атлетичное тело

175🔥95👍43custom 535508236129590374720💯5🤔1🤝1

1 Sept 2026, 11:07 UTC≈29,800 views714 reactionsread 22 September 2026
Video

Лучший способ сделать себе круглые ягодицы

🔥393135😁108custom 535508236129590374748👍21💯9

29 Aug 2026, 08:28 UTC≈33,900 views700 reactionsread 22 September 2026
Video

Топ мифов в питании, в которые уже пора перестать верить

🔥393👍16688💯23custom 535508236129590374720🤔8🤝2

Showing the 12 most recent of 31 posts we hold for @tulupavel_fit. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Channels Telegram recommends alongside this one

Telegram’s own answer, not this register’s. When this register asks Telegram’s API what is similar to this channel, this is the list it returns, in the exact order Telegram returns it — never re-sorted by subscribers or by anything else this register measures. The relationship, and the order, are Telegram’s; we record them and date them, and make no claim of our own about which of these channels actually resemble this one.

theolefirenko
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#5
Физикл | Олег Зингилевский
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#6
SJBODY
@sjbodyfit · 85,641
#7
ТМейт | Physical Training
@fiztrening · 8,426
#8
Арсен Маркарян Официальный
@arsenmarkarian · 158,587
#9
Valentina Mishina©️
@Valentina_Mishina_Pro · 7,349
#10
Качалка Руслана
@ruslansgym · 7,273
#11
Денис Мгеладзе Тюнинг Тела
@DenisMgeladze · 16,630
#12
Тренер здорового человека
@viola_deva · 5,560
#13
ПРО СИЛУ В НАТУРАХУ
@max_k0rzhos · 10,359
#14
Умный фитнес
@AlexeyTrainer · 31,722
#15
Кладбище Биохакеров
@fuckbiohacking · 37,177
#16
alexander__philippov
@coach_philippov · 9,049
#17
ЛиндоВерный
@lindover · 20,435
#18
Олег Чернов | Питание и Тренировки
@youcanchangeyourlifetoday · 6,198
#19
IgoryanFit
@IgoryanFit · 1,835
#20
Бигильдин - Путь развития
@wayforbrain · 1,756
#21
Ассоциация Профессионалов Фитнеса (FPA)
@trenerskayaFPA · 8,972
#22
Михаил Саночкин | Академия Фитнеса
@mikhailsanochkin · 4,977
#23
ТРЕНЕРСКАЯ | Вадим Луханин
@secret_coach_channel · 3,423
#24
Sokolovskiy
@sokolay · 109,626
#25
Комфортный ЗОЖ
@matveylive · 6,178
#26
Павел Баранов. Эндокринология/диетология.
@pavelbaranov_md · 31,179
#27
SlavikGutnikov
@slavikgutnikov · 8,703
#28
ДАША, ПОХУДЕЙ !
@dashapoxudei · 14,496
#29
Sistematela
@sistematela · 6,137
#30
Лада в Тае 🥥
@ladainthai · 267
#31
Журман Иван. О когнитивной устойчивости.
@mntrnemo · 3,971
#32
FiberLand | DenisFiber | Рекомпозиция тел
@fiberland · 5,177
#33
Dzari
@DrDzari · 267,375
#34
Раньше всех. Ну почти.
@bbbreaking · 1,971,693
#35
Медуза — LIVE
@meduzalive · 1,121,201
#36
Новости Москвы
@moscowmap · 2,674,200
#37
YADOMAROVA дневник фитнес бикини
@yadomarovaN · 14,527
#38
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@fizikleducation · 6,321
#39
Эксплойт
@exploitex · 2,041,128
#40
Двач
@dvachannel · 938,773
#41
1.5 качка / мини пекка
@poltorapomidora · 252,691
#42
Rozetked
@rozetked · 656,361
#43
Москвач • Новости Москвы
@moscowach · 4,111,005
#44
BIOMACHINE
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#45
Антонов такой Антонов
@auantonov · 321,690
#46
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@gleb_matveychukfit · 4,012
#47
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#48
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#49
КОНТЕКСТ
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#50
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#51
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#52
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@ovcharovblog · 29,879
#53
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#54
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#55
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#56
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#57
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#58
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#59
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#60
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#61
Код.ру
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#62
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#63
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#64
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#65
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#66
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@sambiohacking · 6,033
#67
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#68
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@lider · 176,017
#69
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#70
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@tb_invest_official · 528,596
#71
DAY’S OF MADNESS | Блог мозгоправа
@daysmad · 188,927
#72
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#73
UsachevRuslan
@usachevruslan · 199,008
#74
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#75
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#76
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#77
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#81
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#82
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#85
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Read from Telegram’s recommendation API, most recently 20 August 2026. Telegram holds a list like this for a small and growing share of the register — how this is measured, and why most channel pages show nothing here.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Ivan Krasavin
@IvanKrasavin · 24,664
Telegram ranks this channel #1 of 85 here — alongside 84 others — read 15 September 2026
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@AlexeyTrainer · 31,722
Telegram ranks this channel #1 of 70 here — alongside 69 others — read 5 September 2026
Тренер Артём
@trener_artem · 56,234
Telegram ranks this channel #1 of 90 here — alongside 89 others — read 23 August 2026
theolefirenko
@theolefirenkooo · 66,434
Telegram ranks this channel #1 of 70 here — alongside 69 others — read 20 August 2026
ЖЖГИСЬ
@zhzhgiss · 133,268
Telegram ranks this channel #1 of 81 here — alongside 80 others — read 19 August 2026
Метаморфоза
@Max_anti_trainer · 185,499
Telegram ranks this channel #2 of 83 here — alongside 82 others — read 12 August 2026
SJBODY
@sjbodyfit · 85,641
Telegram ranks this channel #4 of 81 here — alongside 80 others — read 18 August 2026
Никита | Похудение | Фитнес тренер | Осанка
@komarowfitness · 32,002
Telegram ranks this channel #6 of 80 here — alongside 79 others — read 5 September 2026
ONLYFITS
@onlyfits_club · 22,740
Telegram ranks this channel #7 of 66 here — alongside 65 others — read 20 September 2026
Мудрость Фитнеса (тренер Кабуров)
@fitness_mayatnik · 25,728
Telegram ranks this channel #7 of 93 here — alongside 92 others — read 13 September 2026
Александр Добромиль your fit
@Dobromil_yourfit · 36,086
Telegram ranks this channel #7 of 74 here — alongside 73 others — read 1 September 2026
Физикл | Олег Зингилевский
@fiztransform · 149,423
Telegram ranks this channel #7 of 95 here — alongside 94 others — read 12 August 2026
Пенкин Егор - Здоровое будущее
@fit_therapy · 79,394
Telegram ranks this channel #8 of 91 here — alongside 90 others — read 18 August 2026
Александр Никулин Road to the Battletoad
@battletoadteam · 23,670
Telegram ranks this channel #11 of 62 here — alongside 61 others — read 18 September 2026
Павел Баранов. Эндокринология/диетология.
@pavelbaranov_md · 31,179
Telegram ranks this channel #13 of 96 here — alongside 95 others — read 6 September 2026
FIT ENVOY
@fit_envoy · 24,480
Telegram ranks this channel #16 of 75 here — alongside 74 others — read 16 September 2026
Игорь Войтенко
@realingvarvoitenko · 29,629
Telegram ranks this channel #19 of 82 here — alongside 81 others — read 8 September 2026
VLADLENAFIT
@vladlenafit · 33,539
Telegram ranks this channel #24 of 93 here — alongside 92 others — read 4 September 2026
Златушка🍑
@babbiebuttt · 128,990
Telegram ranks this channel #25 of 73 here — alongside 72 others — read 19 August 2026
GRIGORIIMAN🦍
@GrigoriiMan · 23,565
Telegram ranks this channel #28 of 69 here — alongside 68 others — read 18 September 2026
Roman Ovcharóv
@ovcharovblog · 29,879
Telegram ranks this channel #38 of 64 here — alongside 63 others — read 7 September 2026
Скоромный
@Skoromnyy · 22,173
Telegram ranks this channel #39 of 79 here — alongside 78 others — read 21 September 2026
BIOMACHINE
@bmchn · 175,924
Telegram ranks this channel #51 of 77 here — alongside 76 others — read 12 August 2026
Nikiforov team
@nikiforov_t · 35,119
Telegram ranks this channel #59 of 79 here — alongside 78 others — read 2 September 2026

This channel appears in 25 seed channels' Telegram-generated recommendation lists in total, of which the 24 where it ranks highest are shown above. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 19 September 2026 — this entry's latest reading, not the date you are reading this.

“Павел Тулюпа” (@tulupavel_fit), 70,707 subscribers as measured 19 September 2026. Telegram Register, tgregister.com/channel/tulupavel_fit.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.