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Channel

Анатомия Клуб. Фитнес

@anatomyclub

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Stars · Posts · Citations · Handles named that no longer answer · Telegram's recommendations · Cite this entry

12,329subscribers

+32 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001182038595
TypeChannel
Username@anatomyclub
CreatedBetween 1 March 2018 and 31 July 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded6 August 2026
Last confirmed live19 September 2026
Measurements held26
Confirmed unchanged1 time, most recently 19 September 2026
On Telegramt.me/anatomyclub

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 11 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

12,29412,34112,317.56 August 2026 — 12,297 subscribers7 August 2026 — 12,296 subscribers9 August 2026 — 12,298 subscribers10 August 2026 — 12,297 subscribers11 August 2026 — 12,301 subscribers12 August 2026 — 12,300 subscribers13 August 2026 — 12,296 subscribers15 August 2026 — 12,294 subscribers16 August 2026 — 12,297 subscribers17 August 2026 — 12,299 subscribers19 August 2026 — 12,309 subscribers22 August 2026 — 12,310 subscribers23 August 2026 — 12,305 subscribers25 August 2026 — 12,306 subscribers27 August 2026 — 12,309 subscribers29 August 2026 — 12,307 subscribers30 August 2026 — 12,308 subscribers31 August 2026 — 12,312 subscribers1 September 2026 — 12,313 subscribers2 September 2026 — 12,320 subscribers5 September 2026 — 12,325 subscribers8 September 2026 — 12,332 subscribers11 September 2026 — 12,338 subscribers13 September 2026 — 12,341 subscribers17 September 2026 — 12,333 subscribers19 September 2026 — 12,329 subscribers12,3296 August 202619 September 2026
26 measurements spanning 44 days, net +32. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 12,287–12,348 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 26
Measured (UTC)SubscribersChange
19 Sept 2026, 15:1812,329-4
17 Sept 2026, 03:0112,333-8
13 Sept 2026, 10:5712,341+3
11 Sept 2026, 13:3912,338+6
8 Sept 2026, 22:2212,332+7
5 Sept 2026, 13:2012,325+5
2 Sept 2026, 06:0512,320+7
1 Sept 2026, 05:1812,313+1
31 Aug 2026, 01:4412,312+4
30 Aug 2026, 01:4112,308+1
29 Aug 2026, 03:4312,307-2
27 Aug 2026, 03:2312,309+3
25 Aug 2026, 03:3512,306+1
23 Aug 2026, 19:2812,305-5
22 Aug 2026, 06:1312,310+1
19 Aug 2026, 19:5712,309+10
17 Aug 2026, 18:4612,299+2
16 Aug 2026, 16:0812,297+3
15 Aug 2026, 01:2812,294-2
13 Aug 2026, 16:0612,296first reading

Engagement

133 posts held, back to 5 August 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 48 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
3.77%
avg views ÷ 12,329 subscribers
Avg views / post
465
44 posts measured
Reaction rate
2.41%
reactions ÷ views · ER floor
Posts in window
44
of 133 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 42 of 44 measured posts that carry a reaction reading, and over those same posts' views.

What these figures were computed from
WindowRolling 30 days · latest post in window 2 September 2026
Posts held133 (5 August 20262 September 2026)
Views total20,450
Reactions total470
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken2 Sept 2026, 22:36 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
1h 52m
Average length
1m 13s

Measured directly from 93 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

1,089 reactions across 123 posts, in 14 distinct kinds. The most used accounts for 54.1% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
58954.1%
🔥25623.5%
👍14112.9%
🎉211.93%
❤‍🔥151.38%
👏151.38%
🤣151.38%
😁121.10%
💯90.826%
😍60.551%
💘30.275%
🤩30.275%
🥰30.275%
🤔10.092%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 123 of the 133 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 1,089 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 133 most recent posts we hold, published 5 August 2026 to 2 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
1
across the posts below
Posts paid on
1
of 133 we hold a reading for · 0.8%
Most on one post
1
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @anatomyclub. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 133 most recent posts we hold for this entry, published 5 August 2026 to 2 September 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

2 Sept 2026, 12:31 UTC328 views14 reactionsread 2 September 2026
Forwarded from @KARINA_F_Y_BVideo

Растяжка для легких ног 🎈 С годами мы всё чаще чувствуем скованность в ногах. Этот комплекс мягко вернёт вам гибкость, улучшит кровообращение и снимет тяжесть после долгого дня. Дышите ровно, работайте в зоне комфортного натяжения, без боли. Достаточно 4–6 повторений на каждое упражнение. Всего 10 минут в день — и вы забудете о «деревянных» ногах ❤️

13👍1

2 Sept 2026, 11:53 UTC309 views7 reactionsread 2 September 2026
Forwarded from @daryaka_lininaVideo

Сохраняй и выполняй 👇👇 Чтобы профилактировать боль и онемение в кисти во время беременности и после необходимо: ❌ не ограничивать совсем подвижность онемевшего региона. Иммобилизация - выход только на короткий промежуток времени, а потом подвижность надо восстановить! ✅ работать над подвижностью онемевшего региона локально (работа кистью) ✅ и работать над подвижностью лопатки, плечевого сустава, грудной клетки Без

7

2 Sept 2026, 08:11 UTC350 views26 reactionsread 2 September 2026
Forwarded from @xeniatodayVideo

⭐Упражнение для тех, кто хочет красивые ноги и функциональные стопы. Достаточно взять блок для йоги, встать плюсной и начать шагать вперёд и назад, удерживая плавность, амплитуду и баланс. ☝️Всегда говорю своим ученикам, что тренировка каждый раз должна быть небольшим испытанием. Если все получается легко, значит это зря потраченное время. Так что не даю им скучать и всегда готовлю крутые комплексы под индивидуальн

18👍4🔥4

2 Sept 2026, 05:59 UTC407 views16 reactionsread 2 September 2026
Forwarded from @manuylova_womenshealthPhoto

Я хочу поделиться очень тёплой историей. В далёком 2010 году я работала в хореографической студии. Время от времени по утрам там работала Надя Долгова. Она вела персональные тренировки, и это было что‑то очень спокойное, доверительное, что мне тогда казалось очень странным. А потом, спустя некоторое время, когда я оказалась в очень несправедливой ситуации, Надя позвонила мне и поддержала. До сих пор я помню тот зво

16

1 Sept 2026, 19:17 UTC445 views27 reactionsread 2 September 2026
Forwarded from @RudemashaPhoto

Сегодня «Анатомии» 11 лет✨ С днём рождения, моё место силы!🥳 Я долго сегодня боролась с шариками-единичками, чтобы они смотрелись эстетично, а не как две колбаски, не вышло. У меня нет синдрома отличницы, наверное, именно поэтому я здесь и работаю. В «Анатомии» всё по-настоящему. И люди здесь настоящие. Здесь любят умных, сильных специалистов. Руководство создало правильную систему, где контроль встроен в саму систе

20🎉4💘2💯1

1 Sept 2026, 15:32 UTC470 views15 reactionsread 2 September 2026
Forwarded from @by_margarita_nazarovaVideo

Итак, #полезные_упражнения_by_MN , ура❤️ Сегодня День Рождения Анатомии - места, где уже больше двух лет я принимаю клиентов, нашего уютного профессионального домика и классного обучающего центра🥳 Символично, что ДР в День знаний🤍 Ну а я в этот прекрасный солнечный день записала для вас тренировку на всё тело, которая также является продолжением рубрики #восстановление_голеностопа ☀️ Кому: - тем, кто хочет расшеве

🔥74👍3🎉1

1 Sept 2026, 13:31 UTC443 views15 reactionsread 2 September 2026
Forwarded from @trainwithVadimVideo

Сложное качественное упражнение для мышц плеча, кора и поясничного отдела Начните с гантели 1кг 12-15 повторений на каждую сторону 3-4 подхода Всем здоровья

10👍5

1 Sept 2026, 11:19 UTC447 views2 reactionsread 2 September 2026
Forwarded from @KARINA_F_Y_BVideo

Это мы сегодня на группе работали на босу в разных вариациях ❤️ Следующее занятие в четверг в 18:00, присоединяйтесь 🌸

2

1 Sept 2026, 06:42 UTC379 views44 reactionsread 2 September 2026
Forwarded from @lubov_fitlifePhoto

Нашей с вами Анатомии сегодня 11 лет! ❤️ Анатомия - мощное сообщество добрых и умных людей, посвятивших свою жизнь помогающей профессии. Нас многие тысячи тренеров и докторов по всей России и за ее пределами! Все, кто трудится в уютных стенах Анатомии; Все, кто учится на наших семинарах и информационных ресурсах; Все, кто приходит трансформировать жизнь через движение вместе с нами - Вы все наши друзья и единомыш

24🎉15🔥5

1 Sept 2026, 05:55 UTC423 views1 reactionsread 2 September 2026
Forwarded from @trenersemenovVideo

🧘Динамическая боковая планка Исходное положение: боковой упор на предплечье. Локоть расположен строго под плечевым суставом, чтобы исключить лишнюю нагрузку. Вытягиваемся вверх, активно отталкиваясь предплечьем от пола. Нога, находящаяся сверху, ставится чуть впереди для устойчивой опоры. Опускание таза вниз — вдох, подъём вверх — выдох. Главное: движение должно происходить за счёт сгибания и разгибания в позвоночн

👍1

31 Aug 2026, 11:59 UTC450 views3 reactionsread 2 September 2026
Forwarded from @trenersemenovPhoto

Несколько дней назад выступал в Лужниках — рассказывал про оценку и улучшение подвижности тазобедренного сустава. Тема, казалось бы, узкая, но именно вокруг неё завязано огромное количество жалоб, с которыми люди приходят в зал. Было приятно видеть живой отклик в зале. Спасибо всем, кто присутствовал 🔥 📍28-29 ноября проведу живой семинар «ТБС И ЯГОДИЦЫ» в Москве

👍21

31 Aug 2026, 10:52 UTC458 views4 reactionsread 2 September 2026
Forwarded from @trainwithVadimVideo

Ступенчатые подтягивания Одно из классных упражнений для развития навыка подтягиваться Важно (!!) Если подтягиваться не получается - используйте только часть спускания Всем здоровья

4

Showing the 12 most recent of 133 posts we hold for @anatomyclub. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Republishes

Channels on the register whose posts this channel has forwarded.

Karina_flexible
@KARINA_F_Y_B · 683
17 posts
Фитнес katro_fuete
@fit_katro_fuete · 896
17 posts
Година Наталья|Тренировки для женского здоровья|Пилатес|
@godinanatasha · 10,322
10 posts
Мама Анатомии
@lubov_fitlife · 8,340
10 posts
Вадим Балюк. Полезное от крутого тренера.
@trainwithVadim · 965
8 posts
Александр Семенов
@trenersemenov · 22,844
8 posts
#ксютренермечты
@xeniatoday · 1,772
8 posts
MariaRudenok
@Rudemasha · 681
6 posts
Ольга Мануйлова - тренировки с заботой о здоровье
@manuylova_womenshealth · 556
4 posts
ЛФК.РУ | Свирский Александр
@phtherapy · 1,877
4 posts
ПРО ЗДОРОВЬЕ ТЕЛА Алёна Ульянко
@ulyanko_alena · 558
4 posts
Анастасия Лобанова
@lobanova_life · 286
3 posts
Исповедь реабилитолога
@Galina_rehabilitation · 301
2 posts
Активная жизнь по любви | Тренер Маргарита Назарова
@by_margarita_nazarova · 354
2 posts
Делай тело
@daryaka_linina · 295
2 posts
Упражнения для стопы
@fit4foot · 5,256
2 posts
Архитектура тела by Дарья Тропкина
@humanmechanics · 1,130
2 posts
ЗАПИСКИ ТРЕНЕРА
@mkulishow · 566
2 posts
«Всем двигаться!» Maryasha Move
@zdorovih_tel_master · 211
2 posts
Контур тренера
@MindBodyMobility · 62
1 post
МАСТЕРская тренера Шу
@NeFitnesLive · 777
1 post
Родион Култышев
@Rodion_trainer · 2,219
1 post
Тренировки с Алексеем Самаровым
@SamaroffA · 396
1 post
Будь в движении
@murashkatrener · 178
1 post
Школа Муни
@shkolamuni · 2,138
1 post
Фитнес с умом 🧠 ТРЕНЕР| Вероника Курмаева
@smart_fittt · 652
1 post
Спасибо за тренировку!
@spasibozatrenirovku · 289
1 post

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 7 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Александр Семенов
@trenersemenov · 22,844
Telegram ranks this channel #2 of 96 here — alongside 95 others — read 19 September 2026
Анастасия Лунегова. Здоровый фитнес.
@anastasiyalunegova · 73,918
Telegram ranks this channel #4 of 92 here — alongside 91 others — read 19 August 2026
Биомеханика.Дети
@BIOMEHANICA · 32,212
Telegram ranks this channel #5 of 84 here — alongside 83 others — read 5 September 2026
Будь Легкой В 35+ с Лелей Савосиной
@lelyasavosina · 32,845
Telegram ranks this channel #9 of 82 here — alongside 81 others — read 4 September 2026
Masha Blinova. Маша Блинова. Фитнес
@mashablinovafit · 280,537
Telegram ranks this channel #12 of 88 here — alongside 87 others — read 10 August 2026
Newyorkfitspo | Школа здорового фитнеса
@newyorkfitspo · 109,354
Telegram ranks this channel #14 of 89 here — alongside 88 others — read 14 August 2026
РАСТЯЖКА С КУТУЗОВОЙ
@stretch_Kutuzova · 31,031
Telegram ranks this channel #17 of 93 here — alongside 92 others — read 6 September 2026
Zarina del Mar/Про Тебя
@WhatevaCircle · 114,007
Telegram ranks this channel #21 of 95 here — alongside 94 others — read 14 August 2026
Pilates Flow — Светлана Грин
@pilates_flow · 27,974
Telegram ranks this channel #22 of 76 here — alongside 75 others — read 10 September 2026
Боровская | Академия Нейрофитнеса
@kanalsvoboden · 21,841
Telegram ranks this channel #25 of 89 here — alongside 88 others — read 22 September 2026
VLADLENAFIT
@vladlenafit · 33,539
Telegram ranks this channel #26 of 93 here — alongside 92 others — read 4 September 2026
Доктор Епифанов | Невролог| Все о позвоночнике
@epifanovnews · 49,144
Telegram ranks this channel #29 of 93 here — alongside 92 others — read 26 August 2026
Пенкин Егор - Здоровое будущее
@fit_therapy · 79,394
Telegram ranks this channel #30 of 91 here — alongside 90 others — read 18 August 2026
Ольга Дробышева - здоровый фитнес
@sensfitness · 25,102
Telegram ranks this channel #31 of 96 here — alongside 95 others — read 14 September 2026
Марина Кострова
@marina_kostrova · 86,346
Telegram ranks this channel #40 of 94 here — alongside 93 others — read 18 August 2026
Остеопат Брагина Катерина | Остеокод
@osteocode · 26,224
Telegram ranks this channel #41 of 86 here — alongside 85 others — read 12 September 2026
Личный тренер в вашем телефоне
@flex_mybody · 113,513
Telegram ranks this channel #44 of 87 here — alongside 86 others — read 14 August 2026
Павел Баранов. Эндокринология/диетология.
@pavelbaranov_md · 31,179
Telegram ranks this channel #84 of 96 here — alongside 95 others — read 6 September 2026

This channel appears in 18 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 19 September 2026 — this entry's latest reading, not the date you are reading this.

“Анатомия Клуб. Фитнес” (@anatomyclub), 12,329 subscribers as measured 19 September 2026. Telegram Register, tgregister.com/channel/anatomyclub.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.