Автор рецепта == Проголосовать за канал ⚡️ Мы ВКонтакте #пплегкоивкусно@pp_legko_i_vkusno
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Channel
@pp_legko_i_vkusno
On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Telegram's recommendations · Cite this entry
35,385subscribers
-289 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of 31,623–100,000.
| Telegram ID | -1001372079711 |
|---|---|
| Type | Channel |
| Username | @pp_legko_i_vkusno |
| Description | РНК 7128180862 ⬇️Каналы с рецептами ПП сладости @pplegko_sladosti Видеорецепты ПП @pplegko_video ВКонтакте ➡️https://vk.com/pp_legko_i_vkusno ⬇️Реклама на канале: @Kseniya163Dr или https://telega.in/c/pp_legko_i_vkusno |
| Created | Between 1 April 2018 and 31 August 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 7 August 2026 |
| Last confirmed live | 18 September 2026 |
| Measurements held | 34 |
| Confirmed unchanged | 1 time, most recently 18 September 2026 |
| On Telegram | t.me/pp_legko_i_vkusno |
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 9 September 2026 and assigned it the closest of 31 fixed categories, at 97% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 18 Sept 2026, 12:17 | 35,385 | -15 |
| 16 Sept 2026, 06:17 | 35,400 | -10 |
| 14 Sept 2026, 13:20 | 35,410 | -10 |
| 13 Sept 2026, 03:21 | 35,420 | -11 |
| 11 Sept 2026, 04:16 | 35,431 | -21 |
| 8 Sept 2026, 07:21 | 35,452 | -24 |
| 5 Sept 2026, 05:56 | 35,476 | -13 |
| 3 Sept 2026, 09:12 | 35,489 | -8 |
| 2 Sept 2026, 01:42 | 35,497 | -5 |
| 31 Aug 2026, 22:17 | 35,502 | -10 |
| 30 Aug 2026, 22:47 | 35,512 | -11 |
| 29 Aug 2026, 22:56 | 35,523 | -5 |
| 28 Aug 2026, 22:25 | 35,528 | -6 |
| 27 Aug 2026, 19:53 | 35,534 | -3 |
| 26 Aug 2026, 17:57 | 35,537 | -3 |
| 25 Aug 2026, 19:47 | 35,540 | -7 |
| 24 Aug 2026, 22:08 | 35,547 | -7 |
| 23 Aug 2026, 08:06 | 35,554 | -8 |
| 21 Aug 2026, 16:45 | 35,562 | -10 |
| 20 Aug 2026, 17:34 | 35,572 | first reading |
14 posts held, back to 28 February 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 78 pages of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 14 posts for this entry, the most recent from 8 June 2026. An engagement rate over an empty window would be a number about nothing.
Lifetime counters from Telegram’s own channel header, read 22 September 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.
Measured directly from 3 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
174 reactions across 10 posts, in 5 distinct kinds. The most used accounts for 52.9% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 92 | 52.9% | |
| 👍 | 54 | 31.0% | |
| 🔥 | 25 | 14.4% | |
| 👏 | 2 | 1.15% | |
| 🥰 | 1 | 0.575% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 10 of the 14 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 174 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 14 most recent posts we hold, published 28 February 2026 to 8 June 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Автор рецепта == Проголосовать за канал ⚡️ Мы ВКонтакте #пплегкоивкусно@pp_legko_i_vkusno
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@eshstroiney
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Сырники с маком😍 Ещё один рецепт приговления сырников в вашу копилочку☺️ И этот рецепт такой же вкусный, как и остальные 👌 Ингредиенты на порцию: ✨️ Творог 5% жирности - 150 мл ✨️ Яйцо куриное - 1 шт ✨️ Ванилин - 1 пакетик ✨️ Подсластитель - по вкусу ✨️ Мука рисовая - 30 гр ✨️ Мак - 5 гр Способ приготовления: ✅️ Творог смешиваем с яйцом и мукой. Хорошо меремешиваем. Добавляем ванилин, подсластитель и мак. Ещё раз …
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@nutri_tion_pp
Овсянка «тирамису» Ингредиенты: Мягкий творог 120 гр Кофе 70 гр Овсянка 40 гр Сахарозаменитель Prebiosweet 5 гр 1:10 Семена чиа 20 гр Все ингредиенты смешать, убрать в холодильник на несколько часов или на ночь . Перед подачей посыпать какао
👍8❤6🔥2👏1
3️⃣ быстрых соуса к шашлыку и овощам Как вы, уже решили, чем заняться на майских? Я заранее с полезностями) 🥣 «Тар-тар» 2 варёных желтка 1 ч л горчицы 4 ст л масла с нейтральным вкусом 2 маринованных корнишона 1/2 ч л лимонного сока Чеснок Укроп Желтки размять вилкой. Добавить горчицу, взбивать миксером и тонкой струйкой вливать масло. Добавить лимонный сок, мелко нарезанные огурцы, чеснок и зелень ⠀ ▪️К мясу, ры…
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Универсальная, ароматная, на 100% натуральная приправа для первых и вторых блюд ✅ В равных пропорциях: Кабачок Помидор Морковь Перец Лук + 2-3 зубчика чеснока *по желанию можно добавить травы и другие овощи Сначала сушим овощи в дегидраторе, потом перемалываем в блендере и перекладываем в баночку. 🥕Для супов, соусов, вторых блюд. Ярко и ароматно😋 Автор @elena_goodfood
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@eshstroiney
Картофельный киш 🥮🥰 Хочется пополнить список блюд из картофеля, который многие исключают при похудении. А зря☺️ Очень вкусный пирог получается. Простой и быстрый рецепт. Советую приготовить💯 Ингредиенты на 2 порции: ♨️ Картофель сырой – 300 гр ♨️ Масло сливочное – 10 гр ♨️ Куриное филе – 250 гр ♨️ Шампиньоны – 100 гр ♨️ Яйцо – 1 шт ♨️ Мука рисовая – 20 гр ♨️ Греческий йогурт 2% жирности – 80 гр ♨️ Сыр легкий – 30 г…
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Лимонный кекс с маковой начинкой 🥮 Не знаете чем удивить домашних в такую погоду? Приготовьте этот ароматный кекс. Уж поверьте, он очень - очень вкусный 😋😃 Ингредиенты на две порции: 🍋 Кефир 2,5% жирности - 100 мл 🍋 Яйцо куриное - 2 шт 🍋 Мука рисовая - 100 гр 🍋 Масло сливочное - 10 гр 🍋 Мак - 15 гр 🍋 Лимонный сок - 30 мл 🍋 Цедра лимона - 5 гр 🍋 Мед - 20 гр 🍋 Разрыхлитель для теста - 1 ч.л 🍋 Подсластитель - по вкусу…
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@eshstroiney
@recipes_ami
Showing the 12 most recent of 14 posts we hold for @pp_legko_i_vkusno. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Telegram’s own answer, not this register’s. When this register asks Telegram’s API what is similar to this channel, this is the list it returns, in the exact order Telegram returns it — never re-sorted by subscribers or by anything else this register measures. The relationship, and the order, are Telegram’s; we record them and date them, and make no claim of our own about which of these channels actually resemble this one.
Read from Telegram’s recommendation API, most recently 2 September 2026. Telegram holds a list like this for a small and growing share of the register — how this is measured, and why most channel pages show nothing here.
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
This channel appears in 33 seed channels' Telegram-generated recommendation lists in total, of which the 24 where it ranks highest are shown above. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 18 September 2026 — this entry's latest reading, not the date you are reading this.
“ПП ЛЕГКО И ВКУСНО | ПП Меню | ПП рецепты | Правильное питание” (@pp_legko_i_vkusno), 35,385 subscribers as measured 18 September 2026. Telegram Register, tgregister.com/channel/pp_legko_i_vkusno.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.