ПП меню pinned «🌿 Новое летнее высокобелковое меню на июнь с аппетитными фотографиями готовых блюд - «Июньское меню» на 28 дней (+ 2 дня бонусом, чтобы закрыть каждый день июня). Совсем лёгкое. С акцентом на сезонных продуктах. ⏰ В честь выхода я открываю максимальную скидку.…»

Channel
ПП меню
@pp_menju
On this record: Growth · Engagement · Reactions · Posts · Telegram's recommendations · Cite this entry
10,201subscribers
-44 since we began measuring on 16 August 2026
Risers and fallers across the register · movement among entries of 10,000–31,623.
Register entry
| Telegram ID | -1001637538584 |
|---|---|
| Type | Channel |
| Username | @pp_menju |
| Created | Between 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 16 August 2026 |
| Last confirmed live | 2 September 2026 |
| Measurements held | 14 |
| Confirmed unchanged | 1 time, most recently 2 September 2026 |
| On Telegram | t.me/pp_menju |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 2 Sept 2026, 09:04 | 10,201 | -4 |
| 31 Aug 2026, 08:14 | 10,205 | -2 |
| 30 Aug 2026, 08:36 | 10,207 | -4 |
| 29 Aug 2026, 08:13 | 10,211 | -3 |
| 27 Aug 2026, 07:14 | 10,214 | -6 |
| 26 Aug 2026, 03:53 | 10,220 | -3 |
| 24 Aug 2026, 07:25 | 10,223 | -4 |
| 22 Aug 2026, 16:43 | 10,227 | -5 |
| 21 Aug 2026, 07:24 | 10,232 | -3 |
| 20 Aug 2026, 10:13 | 10,235 | -4 |
| 19 Aug 2026, 07:52 | 10,239 | -4 |
| 18 Aug 2026, 08:54 | 10,243 | -2 |
| 17 Aug 2026, 09:35 | 10,245 | no change |
| 16 Aug 2026, 07:31 | 10,245 | first reading |
Engagement
8 posts held, back to 12 March 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 20 pages of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 8 posts for this entry, the most recent from 27 May 2026. An engagement rate over an empty window would be a number about nothing.
Reaction mix
24 reactions across 7 posts, in 1 kind.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 24 | 100.0% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 7 of the 8 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 24 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 8 most recent posts we hold, published 12 March 2026 to 27 May 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Recent posts
========================== ➕➕➕ Сейчас я даю возможность приобрести сразу ВСЕ ТРИ ГОТОВЫХ МЕНЮ НА ВСЁ ЛЕТО с супер-скидкой ❗️ 🍅 Цена - 1299 руб вместо 4497 руб Скидка - 3198 руб ❗️Действует сегодня и до удаления этого поста. ========================== Выбирайте свою калорийность и переходите по соответствующей ссылке: Летнее высокобелковое меню (июнь, июль, август) 1200-1250 ккал - [payform.ru/a6byojS/] Летнее в…
❤1
Photo, posted without a caption
❤3
Вот лишь небольшая часть того, что там есть: - адаптация меню под 2, 3, 5 или 6 приёмов пищи - замены продуктов без потери КБЖУ - инструкция для тех, кто не ест рыбу, мясо или молочные продукты - варианты, если нет духовки, гриля или другой нужной техники - что делать при ПМС, тяге к сладкому и срывах - что делать, если вес встал - как адаптировать меню после снижения веса - как использовать меню повторно после 28 дн…
❤3
🌿 Новое летнее высокобелковое меню на июнь с аппетитными фотографиями готовых блюд - «Июньское меню» на 28 дней (+ 2 дня бонусом, чтобы закрыть каждый день июня). Совсем лёгкое. С акцентом на сезонных продуктах. ⏰ В честь выхода я открываю максимальную скидку. 🍅 Цена - 599 руб вместо 1499 руб Скидка - 900 руб ❗️Действует сегодня и до удаления этого поста. ---------------------------------------— 🥗 Это меню я дел…
❤3
❗️ В связи с планируемым отключением ТГ мы переезжаем в MAX. Там будет всё совершенно новое и свежее, в другом формате. Только два канала: один - с меню, другой - с рецептами отдельно завтраков, обедов, ужинов, перекусов и десертов, чтобы вы сами по ним могли составить себе меню. Каналы закрытые. Уютное закрытое пространство только для своих. Меню 1200-2200 ккал: https://max.ru/join/WqDuNATnpYix9Dr5wPNfzFPiCnerwk8…
❤8
Лишь часть ваших сообщений мне по поводу меню из поста - https://t.me/pp_menju/4174 Вы - крутые! ❤💐
❤4
Photo, posted without a caption
❤2
Showing the 8 most recent of 8 posts we hold for @pp_menju. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
@pp_salads · 34,880
Telegram ranks this channel #12 of 84 here — alongside 83 others — read 3 September 2026
@vmestehydeem · 41,813
Telegram ranks this channel #24 of 74 here — alongside 73 others — read 29 August 2026
@volkovaekaterina2024 · 54,950
Telegram ranks this channel #39 of 83 here — alongside 82 others — read 23 August 2026
@pp_legko_i_vkusno · 35,489
Telegram ranks this channel #53 of 89 here — alongside 88 others — read 2 September 2026
@pp_kulinar_recepti · 69,773
Telegram ranks this channel #55 of 82 here — alongside 81 others — read 20 August 2026
@avokado_xudeet · 96,011
Telegram ranks this channel #56 of 86 here — alongside 85 others — read 16 August 2026
@vkusno_polezno_pp · 70,097
Telegram ranks this channel #57 of 91 here — alongside 90 others — read 20 August 2026
@eatclean_menu · 85,199
Telegram ranks this channel #69 of 88 here — alongside 87 others — read 18 August 2026
This channel appears in 8 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 2 September 2026 — this entry's latest reading, not the date you are reading this.
“ПП меню” (@pp_menju), 10,201 subscribers as measured 2 September 2026. Telegram Register, tgregister.com/channel/pp_menju.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.