Бывало такое, что человек откровенно бесит, а потом вы просто нормально поели, выспались - и его снова хочется обнять? И вроде не так он плох?)))

Channel
ЗОЖ без истерики с Daria_chek_
@daria_chek_nutrition
On this record: Topic · Growth · Engagement · Reactions · Posts · Telegram's recommendations · Cite this entry
853subscribers
+23 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1001768279221 |
|---|---|
| Type | Channel |
| Username | @daria_chek_nutrition |
| Created | Between 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 7 August 2026 |
| Last confirmed live | 13 September 2026 |
| Measurements held | 6 |
| Confirmed unchanged | 1 time, most recently 13 September 2026 |
| On Telegram | t.me/daria_chek_nutrition |
Topic
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 19 September 2026 and assigned it the closest of 31 fixed categories, at 90% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 13 Sept 2026, 12:58 | 853 | -5 |
| 5 Sept 2026, 01:55 | 858 | +10 |
| 27 Aug 2026, 13:18 | 848 | +17 |
| 14 Aug 2026, 18:58 | 831 | +1 |
| 7 Aug 2026, 09:17 | 830 | no change |
| 7 Aug 2026, 08:59 | 830 | first reading |
Engagement
9 posts held, back to 4 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 9 posts for this entry, the most recent from 7 August 2026. An engagement rate over an empty window would be a number about nothing.
Reaction mix
16 reactions across 7 posts, in 4 distinct kinds. The most used accounts for 31.3% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 🔥 | 5 | 31.3% | |
| ❤ | 4 | 25.0% | |
| 💯 | 4 | 25.0% | |
| 👍 | 3 | 18.8% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 7 of the 9 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 16 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 9 most recent posts we hold, published 4 August 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Recent posts
По ощущениям я действительно плыла😂 Когда посередине трассы часы спросили, вы уже закончили тренироваться, я удивилась, неужели я настолько медленно бегу?! Оказалось просто отвалился gps
🔥1
Утром была как раз овсяночка с белком и вкусным персиком 😋
❤2
Я обычно беру традиционный, монастырский ну ооочень долго варится
👍1
Отправка пожилыми родственниками открыток - это тренировка их когнитивных функций. В следующий раз не злитесь, а порадуйтесь, что они в состоянии в своем возрасте это сделать
❤2🔥2
Лето под девизом - возьми максимум 😍🌊 Вода, больше воды 🌊🌊🌊 Вчера услышала такую фразу - не понимаю людей, которые в августе уезжают из Волгограда. В августе - надо ехать в Волгоград!
💯4🔥2
Вы до сих пор думаете, что ЗОЖ и правильное питание - это пресные грудки, вареный кабачок и вечные ограничения? А заготовки на зиму - это тазы сахара и стерилизация банок до полуночи? 😉Вовсе нет. В нашем клубе «Адекватный ЗОЖ» мы учимся заботиться о теле совсем по-другому: бережно, вкусно и без насилия над собой. Зачем вам к нам, если вы раньше даже не думали про клубы? ✅Чтобы сдуть «фруктовый» животик и убрать от…
Posted without readable text
👍1
Вы чувствуете, что организм сдает, но базовые анализы показывают: «все в норме»? Это самая частая ловушка: 🥲Встаете утром уже уставшими, будто и не спали. 🥲После еды постоянно то тяжесть, то вздутие, то дикий упадок сил. 🥲Вес мертвым грузом стоит на месте, хотя вы пытаетесь питаться правильно. 🥲В голове постоянный «туман», нервы на пределе, а тело реагирует отеками или высыпаниями. Обычная медицина часто ищет у…
👍1
Showing the 9 most recent of 9 posts we hold for @daria_chek_nutrition. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
@pp_legko_i_vkusno · 35,385
Telegram ranks this channel #35 of 89 here — alongside 88 others — read 2 September 2026
This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 13 September 2026 — this entry's latest reading, not the date you are reading this.
“ЗОЖ без истерики с Daria_chek_” (@daria_chek_nutrition), 853 subscribers as measured 13 September 2026. Telegram Register, tgregister.com/channel/daria_chek_nutrition.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.