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Channel

ПП Рецепты | Здоровое питание

@ppreceptiki

On this record: Topic · Observations · Growth · Engagement · What this channel posts · Advertising · Posts · Posts edited after publishing · Posts recorded as deleted · Citations · Handles named that no longer answer · Telegram's recommendations · Cite this entry

111,976subscribers

-2,461 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of 100,000–316,228.

Register entry

Telegram ID-1001178741675
TypeChannel
Username@ppreceptiki
DescriptionХотите кушать вкусно и не поправляться? Тогда вам сюда! 🙆‍♀️ Реклама: @reklama_kiril По остальным вопросам: @ktoktoktoktooo
Created9 December 2017 — measured — cross-checked against a third-party dataset (ext.tg_channel)
First recorded6 August 2026
Last confirmed live13 November 2026
Measurements held67
Confirmed unchanged1 time, most recently 13 November 2026
On Telegramt.me/ppreceptiki

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-UD-Q6_K_XL, prompt version 1) read this channel’s own recent posts on 9 August 2026 and assigned it the closest of 31 fixed categories, at 74% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.

Observations

These are measurements, not verdicts. Each one below states something we counted, alongside the evidence it was counted from, so you can check it rather than take it. None of them is graded: every observation this register holds is recorded at severity 0, because the precision of the detectors behind them has not been measured yet, and a rating we cannot support is worse than none. Read each as a fact about the data, not as a judgement about the channel. How we measure.

Content that also appears on other registered channels

Posts published here appear in near-verbatim form on 3 other registered channels. The matching is on the text itself, not on Telegram’s forward marker, so it finds a copy whether or not it was labelled as one.

Matching posts — open both and compare (6 of the pairs behind the counts below)
Posted firstThenOverlapGap
@pitanie798/109765 Sept 2026, 11:25 UTC@ppreceptiki/18715 · this entry8 Sept 2026, 11:03 UTC0.953 days
@pitanie798/1102717 Sept 2026, 16:58 UTC@ppreceptiki/18796 · this entry18 Sept 2026, 19:38 UTC0.9527 hours
@pitanie798/109889 Sept 2026, 12:47 UTC@ppreceptiki/18746 · this entry11 Sept 2026, 06:44 UTC0.9442 hours
@pitanie798/1092021 Aug 2026, 12:27 UTC@ppreceptiki/18577 · this entry25 Aug 2026, 08:03 UTC0.944 days
@pitanie798/1101515 Sept 2026, 16:25 UTC@ppreceptiki/18778 · this entry16 Sept 2026, 05:02 UTC0.9313 hours
@pitanie798/109847 Sept 2026, 16:54 UTC@ppreceptiki/18763 · this entry13 Sept 2026, 14:02 UTC0.936 days
Channels this entry shares post bodies with, where at least one matching post pair has no forward credit between the two channels, or to a common source, recorded in our data
ChannelMatching postsText overlapTypical gapPublished first
@pitanie79822 (8/8 hand-verifiable sample passed)0.933 days@pitanie798 (22–0)
@avokado_xudeet6 (6/6 hand-verifiable sample passed)0.9640 hours@avokado_xudeet (6–0)
@eatclean_menu5 (5/5 hand-verifiable sample passed)0.9332 hours@eatclean_menu (5–0)

Text overlap is the Jaccard coefficient over the set of distinct three-word phrases in the two bodies: 1.00 is identical wording, and the threshold for counting a pair at all is 0.70. Candidates are generated by simhash LSH (4 x 16-bit bands, exact Hamming <= 3) verified against the bodies with Jaccard over the SET of distinct 3-word shingles. Published first counts which side of each matching pair carries the earlier timestamp — in this corpus, which is the limitation directly below.

What this cannot establish

MEASURED, DOMINANT ERROR SOURCE: a post ingested before 2026-08-06 may have carried a forward header that was not recorded. A 45-pair hand-check against live t.me pages found 14 (31%) where the live page shows a forward header naming the other channel and the database has none, plus 4 more (9%) naming a third party. The text match itself was wrong 0 times out of 45. Read attribution_capture.items_in_trusted_window before treating the unattributed count as a claim.

Telegram lets a channel forward a post with a header naming the source, and we only began reliably recording that header on 2026-08-06. 31 of the 33 matches recorded here fall after that date and carried no header when we read them. The rest predate reliable capture and are not evidence either way.

“Published first” means first in this corpus. We hold 670 comparable posts for this entry, running 2 August 2026 to 13 November 2026. A channel we have read one page deep will look younger than a neighbour we have read in full, and the order would flip with no change in the underlying facts.

The detector’s own notes on this observation, as it recorded them. Names in this_style are fields of the underlying evidence record, which the plain-English paragraphs above read out for this entry.

  • Verbatim republication has three causes and the text separates only two: a clone/mirror, unattributed copy-paste, or BOTH channels copying a common third source that neither attributes. The spread filter (content held by at most 8 channels) reduces the third and does not remove it.
  • 'Earliest' means earliest IN THIS CORPUS. A channel ingested one page deep will look younger than a neighbour ingested in full; corpus_coverage above is there to be checked before the direction is believed.
  • shared_verified_est extrapolates the sampled pass rate over the full narrow match count; sampled/passed are the numbers actually measured.
  • Absence of a forward header is not proof of intent: Telegram lets a channel disable forward attribution, and a credit written in the body is not parsed as attribution here (mention_edge_either_way above is the closest available signal).

Recorded under the key clone_copy, last confirmed 14 November 2026. An observation that a later pass no longer finds is cleared, and a cleared observation is removed from this page rather than being shown struck through — we do not keep publishing a claim we have withdrawn. Dispute an observation.

Growth

111,976114,437113,206.56 August 202613 November 2026
67 measurements spanning 99 days, net -2,461. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 111,607–114,806 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 67
Measured (UTC)SubscribersChange
13 Nov 2026, 00:58111,976-62
10 Nov 2026, 20:55112,038-32
9 Nov 2026, 07:45112,070-24
8 Nov 2026, 02:21112,094-17
6 Nov 2026, 22:07112,111-28
6 Nov 2026, 00:16112,139-25
4 Nov 2026, 20:38112,164-38
3 Nov 2026, 18:29112,202-18
2 Nov 2026, 21:16112,220-47
1 Nov 2026, 19:38112,267-28
31 Oct 2026, 18:28112,295-24
30 Oct 2026, 16:36112,319-31
29 Oct 2026, 15:51112,350-42
28 Oct 2026, 13:59112,392-33
27 Oct 2026, 14:58112,425-21
26 Oct 2026, 17:35112,446-20
25 Oct 2026, 18:57112,466-31
24 Oct 2026, 19:40112,497-15
23 Oct 2026, 22:27112,512-15
22 Oct 2026, 21:39112,527first reading

Engagement

784 posts held, back to 2 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 230 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
1.09%
avg views ÷ 111,976 subscribers
Avg views / post
1,220
294 posts measured
Reaction rate
—
this channel exposes no reaction counts
Posts in window
294
of 784 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 14 November 2026
Posts held784 (2 August 2026 – 14 November 2026)
Views total358,856
Reactions total—
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken14 Nov 2026, 19:21 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
≈4,080
Videos
≈6,200
Links
≈8,970

Lifetime counters from Telegram’s own channel header, read 14 November 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.

Video runtime
3h 28m
Average length
25s

Measured directly from 491 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Advertising

Ad load
0.255%
2 of 784 posts carry an ad marker
Regulatory tokens
2
posts carrying an erid · 2 distinct tokens
Median views · ads
1,070
over 2 measured posts
Median views · rest
1,370
over 782 measured posts

An ad marker, not a judgement about a post. A post is counted here because it carries one of two explicit markings: an erid token, which Russian law has required on paid placements since 2022 and which is issued against a specific advertising contract, or a #реклама / #ad hashtag in the body, which is the channel declaring it itself. The first is documentary; the second is a self-declaration and is weaker. No classifier reads the text and decides — nothing on this site guesses that a post is an advertisement.

This is a floor, and it can only ever be a floor. A channel that runs paid placements without marking them produces no marker for us to count, and an unmarked ad is indistinguishable from an ordinary post on the public surface. The ad load above therefore means “the share of posts that declared themselves”, never “the share of posts that were paid for”. A low figure is not evidence of a channel that runs few ads.

Both figures are medians, and no ratio between them is published. Each is a view reading that actually occurred on a post, picked by percentile_disc rather than averaged, so one viral post cannot move it and no interpolated value is invented between two readings. The sample on one side is under five posts, which is too thin to compare. The two figures are shown side by side with the count behind each, and deliberately not divided into a headline like “ads get x% fewer views” — an arithmetic that is easy to print and, at this sample size, means nothing.

Advertising tokens recorded on this entry
eridPostsFirst seenLast seen
2W5zFGahnuw123 October 202623 October 2026
2W5zFJ4UbPw113 August 202613 August 2026

A token repeated across several posts is one advertising contract placed more than once, which is what the identifier is for. The strings are reproduced exactly as they appeared in the post or in its click-through URL and are not validated against any registry — we record the marker a channel published, and whether it resolves to a real contract is a question for the register that issued it.

Measured over the 784 most recent posts we hold, published 2 August 2026 to 14 November 2026. Views are the latest single reading held for each post, and any reading at or above 1,000 is rounded by Telegram to three significant figures.

Recent posts

Telegram’s own ‘edited’ marker: 2 of 294 posts held from the last 30 days (0.68%) carried it when this register last read them. The marker says a post was changed after publishing, not what it said before — this register holds the earlier wording only where an edit fell between two of its own reads (see the edit ledger and how it is measured).

14 Nov 2026, 18:31 UTC230 viewsread 14 November 2026
Video

🐉 ХАТА В ЦЕНТРЕ МОСКВЫ - ТВОЯ! 😎Ну, пока ещё нет, но выиграть ты её можешь уже через пару дней! Ведь Dragon Money разыгрывает 30 000 000₽ на жильë мечты💪 Фарми билеты и участвуй в финале розыгрыша 15 ноября 💶 Открыть доступ в новую жизнь

14 Nov 2026, 16:04 UTC556 viewsread 14 November 2026

7. Слегка смочите руки водой и сформируйте небольшие круглые пирожные. Какао-порошок просейте в отдельную тарелку и обваляйте в нём каждый шарик со всех сторон. 8. Выложите готовые пирожные на блюдо и уберите в холодильник ещё на 30–40 минут. Перед подачей при желании дополнительно присыпьте какао и подавайте с чашечкой ароматного кофе. ❤️❤️❤️❤️❤️❤️ #савоярди #маскарпоне #какао ПП Рецепты | Подписаться

14 Nov 2026, 16:04 UTC524 viewsread 14 November 2026
Video

☕️ Нежные пирожные «Тирамису» без выпечки ❤️❤️❤️❤️❤️ 375/6/20/41 ❤️❤️❤️❤️❤️❤️ 📍Печенье савоярди — 200 гр. 📍Маскарпоне — 200 гр. 📍Сахарная пудра — 25 гр. 📍Эспрессо — 30 мл. 📍Кофейный сироп или ликёр — 20 мл. 📍Какао-порошок — 20 гр. ❤️❤️❤️❤️❤️❤️ 1. Приготовьте крепкий эспрессо и оставьте его остывать до комнатной температуры. 2. Печенье савоярди поломайте на небольшие кусочки и измельчите в блендере до состояния …

14 Nov 2026, 15:03 UTC558 viewsread 14 November 2026
Video

🥒 Хрустящие малосольные огурцы на минеральной воде за ночь ❤️❤️❤️❤️❤️ 14/0,7/0,1/2,5 ❤️❤️❤️❤️❤️❤️ 📍Свежие огурцы — 1 кг. 📍Минеральная вода — 900 мл. 📍Соль — 1 ст. л. 📍Чеснок — 3–5 зубчиков. 📍Листья смородины — 3–4 шт. 📍Листья хрена — 2–3 шт. 📍Укроп — 1 зонтик и 2–3 веточки. ❤️❤️❤️❤️❤️❤️ 1. Свежие огурцы тщательно промойте под холодной водой. Для максимальной хрусткости замочите их в холодной воде на 1–2 часа. 2…

14 Nov 2026, 15:03 UTC504 viewsread 14 November 2026

6. В отдельной ёмкости соедините минеральную воду с солью. Тщательно перемешайте до полного растворения соли. 7. Залейте огурцы холодным рассолом так, чтобы он полностью их покрывал. При необходимости слегка прижмите огурцы чистой тарелкой или подходящим грузом. Закройте ёмкость крышкой и уберите в холодильник на 8–12 часов. 8. Утром проверьте огурцы на вкус. Если они достаточно просолились, достаньте из рассола и по…

14 Nov 2026, 12:02 UTC725 viewsread 14 November 2026

4. Разогрейте глубокую сковороду на небольшом огне и растопите сливочное масло. Добавьте подготовленный чеснок и обжаривайте примерно 1–2 минуты, постоянно помешивая, пока он не станет ароматным и слегка золотистым. Не допускайте подгорания, иначе чеснок приобретёт горький вкус. 5. Добавьте к чесночному маслу хлопья чили и аккуратно перемешайте. Прогревайте специи около 30 секунд на слабом огне, чтобы масло пропитало…

14 Nov 2026, 12:02 UTC675 viewsread 14 November 2026
Video

🍝 Ароматные спагетти с чесноком, чили и пармезаном ❤️❤️❤️❤️❤️ 190/7/7/25 ❤️❤️❤️❤️❤️❤️ 📍Спагетти — по необходимости. 📍Чеснок — по вкусу. 📍Хлопья чили — по вкусу. 📍Свежая петрушка — по вкусу. 📍Сливочное масло — по вкусу. 📍Лимонный сок — по вкусу. 📍Пармезан — по вкусу. 📍Соль — по вкусу. ❤️❤️❤️❤️❤️❤️ 1. В большую кастрюлю налейте воду, добавьте немного соли и доведите до кипения. Опустите спагетти в кипящую воду и …

14 Nov 2026, 09:01 UTC816 viewsread 14 November 2026
Video

🥗 Салат с курочкой и ананасами 👉 КБЖУ на 100 гр: 105,5/12,2/3,3/6,2 📝 Открыть рецепт 👈 ПП Рецепты | Подписаться

14 Nov 2026, 06:01 UTC946 viewsread 14 November 2026

4. Сыр фета нарежьте небольшими кусочками и переложите в чашу блендера. Добавьте подготовленную свёклу, дижонскую горчицу и каперсы. Измельчите до получения однородной массы. 5. Добавьте большую часть грецких орехов, немного оливкового масла и щепотку мускатного ореха. Продолжайте взбивать до получения густой, нежной и кремовой консистенции. При необходимости добавьте ещё немного оливкового масла. 6. Попробуйте готов…

14 Nov 2026, 06:01 UTC820 viewsread 14 November 2026
Video

🥣 Нежный свекольный дип с фетой, грецкими орехами и кунжутом ❤️❤️❤️❤️❤️ 270/9/23/8 ❤️❤️❤️❤️❤️❤️ 📍Свёкла — 1 шт. 📍Сыр фета — 250 гр. 📍Дижонская горчица — 1 ч. л. 📍Каперсы — 1 ч. л. 📍Грецкие орехи — 100 гр. 📍Оливковое масло — по вкусу. 📍Мускатный орех — по вкусу. 📍Кунжут — по вкусу. 📍Багет — для подачи. ❤️❤️❤️❤️❤️❤️ 1. Свёклу тщательно промойте под проточной водой и обсушите бумажным полотенцем. Заверните в фольг…

14 Nov 2026, 05:01 UTC920 viewsread 14 November 2026
Video

ПП СМЕТАННИК 🍰 КБЖУ на 100 гр 160 кал 6,4/8,7/14,3 ИНГРЕДИЕНТЫ: Основа: 🔸Творог 5% 80 гр 🔸Сметана 20% 20 гр 🔸Яйцо 1 шт 🔸Мука рисовая 80 гр 🔸Разрыхлитель 🔸Сахзам 🔸Соль Начинка: 🔸Сметана 10% 400 гр 🔸Яйцо 1 шт 🔸Крахмал 20 гр 🔸Сахзам, ванилин ( можно цедру, ягоды) 🔸Ягоды для украшения любые ( можно без них) Тесто получится вязкое, выложить влажными руками в форму, тонко (толщиной 3-4 мм.), Диаметр моей формы 16 см, …

13 Nov 2026, 19:14 UTC≈1,200 viewsread 14 November 2026
Video

Вкуснейшие роллы без лишней возни ⠀ КБЖУ на 100 гр: 186/9.3/8.8/16.4 ⠀ Ингредиенты: ⠀ - рис в сухом виде 100 гр - рисовый уксус 2-3 ст.л - слабосолёная рыба 150 гр - огурец свежий 100 гр - листы нори 3 шт - творожный сыр 150 гр - кунжут 10 гр ПП Рецепты | Подписаться

Showing the 12 most recent of 784 posts we hold for @ppreceptiki. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Posts edited after publishing

@ppreceptiki edited 1 post after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.

An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.

First edit seen
10 November 2026
Most recent edit
10 November 2026

Posts recorded as deleted after publishing

We recorded 39 posts on @ppreceptiki as deleted — posts this register held that were missing from the channel’s public page on two separate reads, taken from different network addresses at least an hour apart.

A deletion is not wrongdoing. This register can see that a post it held is no longer on the channel’s public page, and when — not why. Expired ad placements, reposts, rotating links and corrections all look the same. This is a count of recorded detections, not an exact total: it misses deletions we could not see, because only a post we held and later re-read inside the page can be seen to go, and it may include a small number of wrong records. How this is measured.

First seen missing
7 August 2026
Most recent seen missing
19 October 2026
Median time before seen missing
2 days
Seen missing in the last 30 days
5

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 5 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Channels Telegram recommends alongside this one

Telegram’s own answer, not this register’s. When this register asks Telegram’s API what is similar to this channel, this is the list it returns, in the exact order Telegram returns it — never re-sorted by subscribers or by anything else this register measures. The relationship, and the order, are Telegram’s; we record them and date them, and make no claim of our own about which of these channels actually resemble this one.

ПП рецепты🍏
@pprcpt · 33,466
#1
Простые Рецепты
@prostoy_retsept · 578,748
#2
Диетические рецепты. Правильное питание
@dietrecepti · 83,182
#3
САЛАТЫ | Лучшие рецепты
@Salaty_tg1 · 63,111
#4
Будем здоровы
@bzdorov · 436,559
#5
🎂 Мамины Рецепты 😋
@mama_recepti · 661,853
#6
Салатик! 🥒 Салаты | Закуски | Закатки на зиму
@salatejk · 322,198
#7
Рецепты ПП: правильное питание
@ppfoodrecept · 44,058
#8
ПП РЕЦЕПТЫ 🥑
@pp_recepti_pp · 29,583
#9
Рецепты Каждый День
@topretsept · 219,866
#10
EatClean | ПП РЕЦЕПТЫ И МЕНЮ
@eatclean_menu · 84,106
#11
Пальчики оближешь! 🥘 Рецепты | Салаты | Закатки на зиму
@po_receptj · 302,655
#12
ПП ПОХУДЕНИЕ РЕЦЕПТЫ
@pp_poxydenie · 28,473
#13
СТРОЙНАЯ: Питание| Упражнения
@dieta5blog · 23,493
#14
ПП рецепты
@avokado_xudeet · 93,997
#15
МЯСО | Мужская кухня
@mensreceipts · 39,465
#16
🍤🍱 « ХУДЕЕМ БЕЗ ХИМИИ » 🍕🍗
@Hud_met · 23,147
#17
Умная кулинария | ПП-рецепты
@pp_kulinar_recepti · 68,881
#18
КЕТО, LCHF, CARNIVORE ДИЕТЫ
@ketotg · 104,639
#19
Лайфхак
@LifehacksTLG · 100,430
#20
Диеты. ЗОЖ. ПП☘️
@vkusnoepoxydenie · 15,059
#21
ZIRA - Готовим, пробуем, обсуждаем
@zirauz · 16,746
#22
Vorobey_pp - ПП рецепты
@vorobey_pp_recipes · 41,739
#23
Хитрости хозяюшки
@hitrosti_hozyaushki · 407,517
#24
Домашние рецептики
@domashnie_receptiki · 30,080
#25
Моя кухня|ПП🍏
@moikulinarnidnewnik · 17,141
#26
Рецепты: Вкусные| Простые| Домашние
@recepty5u · 38,966
#27
ПП ЛЕГКО И ВКУСНО | ПП Меню | ПП рецепты | Правильное питание
@pp_legko_i_vkusno · 34,994
#28
Мультиварочка | Рецепты
@kuhnya_recepti_kulinariaa · 109,630
#29
🍏 ПП САЛАТЫ И ЗАКУСКИ 🍏
@pp_salads · 34,974
#30
Быстрые рецепты
@Fastrecepts · 229,524
#31
Похудитель
@pohuditel2 · 40,269
#32
Психология отношений
@Psychologs · 210,616
#33
Счастливый Мир | Цитаты
@happymir · 113,097
#34
Stretch | Растяжка | Шпагат
@StretchLab · 152,470
#35
Новости Узбекистана
@Uzbdays · 18,260
#36
МАРАФОН 4.0
@marathon3_news · 6,449
#37
Мир Фактов
@MirFacto · 134,875
#38
Житейская психология
@psy_female · 55,174
#39
На все руки
@navseruk · 92,341
#40
Фитнес дома
@fitsdoma · 68,445
#41
Эзотерика | Психология жизни
@ezoterika_female · 52,771
#42
Черника 🖤 Женский Юмор
@shernika_iumor · 36,790 (as read 14 August 2026)
#43
Дом со Вкусом | Дизайн интерьера | 2026
@sweethometop · 18,706
#44
Вокруг Узбекистана
@vokrug_uz · 10,944
#45
Физикл | Олег Зингилевский
@fiztransform · 148,343
#46
Это интересно!
@very_interesno · 171,425
#47
Хитрая Хозяйка
@hostes_hoz · 32
#48
Дневник Питания 🍴 Елены Павловны
@dnevnikpp · 7,526
#49
Uzbek-MDK
@uzmdk · 202,420
#50
АН Podrobno.uz - Новости Узбекистана - (официальный канал)
@podrobno · 57,096
#51
Потребитель.Уз
@potrebitel_uz · 38,618
#52
Сарказм по-женски 💋 Женский юмор
@sarkazme · 59,782
#53
Новости Шоу-Бизнеса
@novostishowbiz · 165,265
#54
Законы и постановления Узбекистана
@bhblaw · 31,589
#55
Новости Узбекистана 🇺🇿
@allnews_uz · 5,366
#56
Новости Узбекистана – Upl.uz
@upluztg · 80,317
#57
Красивые открытки 💗
@krasivvie · 79,925
#58
МУДРОСТЬ 📚
@Citaty_M · 167,978
#59
Одесский дворик
@odessadvorik · 246,656
#60
Buxgalter.uz
@buh_uz · 18,481
#61
Русский язык | Грамотность
@ruGrammar · 120,283
#62
Психология | Цитаты 🍂
@psikhologiae · 89,754
#63

Read from Telegram’s recommendation API, most recently 14 August 2026. Telegram holds a list like this for a small and growing share of the register — how this is measured, and why most channel pages show nothing here.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

ПП рецепты🍏
@pprcpt · 33,466
Telegram ranks this channel #1 of 79 here — alongside 78 others — read 4 September 2026
САЛАТЫ | Лучшие рецепты
@Salaty_tg1 · 63,111
Telegram ranks this channel #2 of 50 here — alongside 49 others — read 21 August 2026
МЯСО | Мужская кухня
@mensreceipts · 39,465
Telegram ranks this channel #3 of 80 here — alongside 79 others — read 30 August 2026
Рецепты ПП: правильное питание
@ppfoodrecept · 44,058
Telegram ranks this channel #3 of 83 here — alongside 82 others — read 28 August 2026
ПП - это полезно и вкусно 😋
@pp_polezno · 49,739
Telegram ranks this channel #3 of 61 here — alongside 60 others — read 25 August 2026
Диетические рецепты. Правильное питание
@dietrecepti · 83,182
Telegram ranks this channel #4 of 90 here — alongside 89 others — read 18 August 2026
Простые Рецепты
@prostoy_retsept · 578,748
Telegram ranks this channel #4 of 76 here — alongside 75 others — read 10 August 2026
Рецепт по фигуре
@recept_po_figure · 44,892
Telegram ranks this channel #5 of 81 here — alongside 80 others — read 27 August 2026
🎂 Мамины Рецепты 😋
@mama_recepti · 661,853
Telegram ranks this channel #5 of 71 here — alongside 70 others — read 10 August 2026
СТРОЙНАЯ: Питание| Упражнения
@dieta5blog · 23,493
Telegram ranks this channel #7 of 74 here — alongside 73 others — read 17 September 2026
Мультиварочка | Рецепты
@kuhnya_recepti_kulinariaa · 109,630
Telegram ranks this channel #7 of 58 here — alongside 57 others — read 14 August 2026
Салатик! 🥒 Салаты | Закуски | Закатки на зиму
@salatejk · 322,198
Telegram ranks this channel #8 of 61 here — alongside 60 others — read 10 August 2026
Будем здоровы
@bzdorov · 436,559
Telegram ranks this channel #8 of 84 here — alongside 83 others — read 10 August 2026
Рецепты: Вкусные| Простые| Домашние
@recepty5u · 38,966
Telegram ranks this channel #9 of 71 here — alongside 70 others — read 30 August 2026
Умная кулинария | ПП-рецепты
@pp_kulinar_recepti · 68,881
Telegram ranks this channel #9 of 82 here — alongside 81 others — read 20 August 2026
🍤🍱 « ХУДЕЕМ БЕЗ ХИМИИ » 🍕🍗
@Hud_met · 23,147
Telegram ranks this channel #10 of 69 here — alongside 68 others — read 18 September 2026
Крепкое Здоровье
@zdorove5u · 51,469
Telegram ranks this channel #10 of 72 here — alongside 71 others — read 24 August 2026
ТУРЕЦКИЕ РЕЦЕПТЫ 🍓
@turetskie_retsepty · 53,878
Telegram ranks this channel #10 of 67 here — alongside 66 others — read 23 August 2026
ПП ПОХУДЕНИЕ РЕЦЕПТЫ
@pp_poxydenie · 28,473
Telegram ranks this channel #11 of 79 here — alongside 78 others — read 8 September 2026
🍏 ПП САЛАТЫ И ЗАКУСКИ 🍏
@pp_salads · 34,974
Telegram ranks this channel #11 of 84 here — alongside 83 others — read 3 September 2026
ПП ЛЕГКО И ВКУСНО | ПП Меню | ПП рецепты | Правильное питание
@pp_legko_i_vkusno · 34,994
Telegram ranks this channel #12 of 89 here — alongside 88 others — read 2 September 2026
Салаты 🥗 Закуски | Нарезки
@salaty_zagotovki · 75,469
Telegram ranks this channel #12 of 73 here — alongside 72 others — read 21 August 2026
ПП рецепты
@avokado_xudeet · 93,997
Telegram ranks this channel #12 of 86 here — alongside 85 others — read 16 August 2026
Рецепты Каждый День
@topretsept · 219,866
Telegram ranks this channel #13 of 83 here — alongside 82 others — read 11 August 2026

This channel appears in 64 seed channels' Telegram-generated recommendation lists in total, of which the 24 where it ranks highest are shown above. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 13 November 2026 — this entry's latest reading, not the date you are reading this.

“ПП Рецепты | Здоровое питание” (@ppreceptiki), 111,976 subscribers as measured 13 November 2026. Telegram Register, tgregister.com/channel/ppreceptiki.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.