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Channel

🍏 ПП САЛАТЫ И ЗАКУСКИ 🍏

@pp_salads

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Advertising · Posts · Citations · Handles named that no longer answer · Telegram's recommendations · Cite this entry

34,911subscribers

+47 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of 31,623–100,000.

Register entry

Telegram ID-1001792940474
TypeChannel
Username@pp_salads
Description🥑 ПП САЛАТЫ ЗАКУСКИ 🥑 Номер заявления на портале “Госуслуг”: 6130946043 Твой любимый ПП КАНАЛ 😻 ✅ Реклама ➡️ @love4ai4ka ⏺ Админ ➡️ @monte_ru
CreatedBetween 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded6 August 2026
Last confirmed live25 September 2026
Measurements held31
Confirmed unchanged1 time, most recently 25 September 2026
On Telegramt.me/pp_salads

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 9 September 2026 and assigned it the closest of 31 fixed categories, at 97% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

34,76034,92234,8416 August 2026 — 34,864 subscribers7 August 2026 — 34,847 subscribers8 August 2026 — 34,841 subscribers9 August 2026 — 34,865 subscribers10 August 2026 — 34,875 subscribers11 August 2026 — 34,870 subscribers12 August 2026 — 34,854 subscribers15 August 2026 — 34,840 subscribers17 August 2026 — 34,835 subscribers18 August 2026 — 34,826 subscribers19 August 2026 — 34,815 subscribers20 August 2026 — 34,806 subscribers22 August 2026 — 34,799 subscribers25 August 2026 — 34,796 subscribers26 August 2026 — 34,783 subscribers27 August 2026 — 34,780 subscribers28 August 2026 — 34,777 subscribers29 August 2026 — 34,772 subscribers29 August 2026 — 34,764 subscribers31 August 2026 — 34,760 subscribers1 September 2026 — 34,848 subscribers2 September 2026 — 34,882 subscribers3 September 2026 — 34,880 subscribers4 September 2026 — 34,869 subscribers8 September 2026 — 34,910 subscribers11 September 2026 — 34,922 subscribers13 September 2026 — 34,907 subscribers14 September 2026 — 34,911 subscribers16 September 2026 — 34,896 subscribers19 September 2026 — 34,887 subscribers25 September 2026 — 34,911 subscribers34,9116 August 202625 September 2026
31 measurements spanning 50 days, net +47. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 34,736–34,946 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 31
Measured (UTC)SubscribersChange
25 Sept 2026, 17:0134,911+24
19 Sept 2026, 01:4134,887-9
16 Sept 2026, 16:5634,896-15
14 Sept 2026, 17:3834,911+4
13 Sept 2026, 00:5934,907-15
11 Sept 2026, 03:5534,922+12
8 Sept 2026, 02:4034,910+41
4 Sept 2026, 21:2034,869-11
3 Sept 2026, 09:1734,880-2
2 Sept 2026, 02:1634,882+34
1 Sept 2026, 00:4634,848+88
31 Aug 2026, 00:0834,760-4
29 Aug 2026, 22:5834,764-8
29 Aug 2026, 00:4734,772-5
28 Aug 2026, 01:5334,777-3
27 Aug 2026, 00:2834,780-3
26 Aug 2026, 01:3334,783-13
25 Aug 2026, 04:0934,796-3
22 Aug 2026, 08:5734,799-7
20 Aug 2026, 22:2734,806first reading

Engagement

113 posts held, back to 26 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 99 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
3.20%
avg views ÷ 34,911 subscribers
Avg views / post
1,120
73 posts measured
Reaction rate
0.619%
reactions ÷ views · ER floor
Posts in window
73
of 113 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 67 of 73 measured posts that carry a reaction reading, and over those same posts' views.

What these figures were computed from
WindowRolling 30 days · latest post in window 27 September 2026
Posts held113 (26 July 2026 – 27 September 2026)
Views total81,634
Reactions total481
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken27 Sept 2026, 09:48 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
≈538
Videos
≈2,430
Links
≈158

Lifetime counters from Telegram’s own channel header, read 27 September 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.

Video runtime
42m 45s
Average length
29s

Measured directly from 89 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

934 reactions across 107 posts, in 15 distinct kinds. The most used accounts for 84.3% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤78784.3%
👍586.21%
🔥576.10%
💋80.857%
🍌40.428%
👌40.428%
💯40.428%
😁30.321%
🍓20.214%
🥰20.214%
🎉10.107%
👏10.107%
😍10.107%
🙈10.107%
🤯10.107%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 107 of the 113 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 934 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 113 most recent posts we hold, published 26 July 2026 to 27 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Advertising

Ad load
5.31%
6 of 113 posts carry an ad marker
Regulatory tokens
6
posts carrying an erid · 6 distinct tokens
Median views · ads
1,530
over 6 measured posts
Median views · rest
1,340
over 107 measured posts

An ad marker, not a judgement about a post. A post is counted here because it carries one of two explicit markings: an erid token, which Russian law has required on paid placements since 2022 and which is issued against a specific advertising contract, or a #реклама / #ad hashtag in the body, which is the channel declaring it itself. The first is documentary; the second is a self-declaration and is weaker. No classifier reads the text and decides — nothing on this site guesses that a post is an advertisement.

This is a floor, and it can only ever be a floor. A channel that runs paid placements without marking them produces no marker for us to count, and an unmarked ad is indistinguishable from an ordinary post on the public surface. The ad load above therefore means “the share of posts that declared themselves”, never “the share of posts that were paid for”. A low figure is not evidence of a channel that runs few ads.

Both figures are medians, and no ratio between them is published. Each is a view reading that actually occurred on a post, picked by percentile_disc rather than averaged, so one viral post cannot move it and no interpolated value is invented between two readings. They are printed side by side with the count behind each rather than as a ratio: an ad and an ordinary post are not otherwise matched — for topic, for length, for hour of day — so the gap between them is a description of two groups and not the effect of one being an ad.

Advertising tokens recorded on this entry
eridPostsFirst seenLast seen
2Vtzqv4BX4P126 July 202626 July 2026
2Vtzqv9iKwQ15 August 20265 August 2026
2VtzqvFvL5815 August 20265 August 2026
2VtzqwamgHS123 September 202623 September 2026
2VtzqxDhsis18 August 20268 August 2026
2VtzqxFHK3g126 July 202626 July 2026

A token repeated across several posts is one advertising contract placed more than once, which is what the identifier is for. The strings are reproduced exactly as they appeared in the post or in its click-through URL and are not validated against any registry — we record the marker a channel published, and whether it resolves to a real contract is a question for the register that issued it.

Measured over the 113 most recent posts we hold, published 26 July 2026 to 27 September 2026. Views are the latest single reading held for each post, and any reading at or above 1,000 is rounded by Telegram to three significant figures.

Recent posts

27 Sept 2026, 06:04 UTC326 views2 reactionsread 27 September 2026
Photo

Творожные оладьи с лесным орехом 🥞 Ингредиенты на 2 порции: • творог 5% — 200 г • яйцо — 1 шт. • рисовая мука — 2 ст. л. • разрыхлитель — 1/3 ч. л. • соль — щепотка • сироп ètó «Лесной орех» без сахара — 1 ч. л. в тесто и 1–2 ст. л. для подачи • фундук — 15 г • ягоды — для подачи Творог размять вилкой, добавить яйцо, 1 ч. л. сиропа, муку, разрыхлитель и соль. Дать тесту постоять 5 минут. Выложить ложкой на сковород…

❤1🔥1

26 Sept 2026, 14:41 UTC647 views7 reactionsread 27 September 2026
Video

Салат 🥗 который просто бомба 💣🤤 Обязательно сохраняй чтобы приготовить на НГ 🎅🏻 он уже не загарами 😉 🛒 Ингредиенты | ~ Грибы шампиньоны ~ Лук ~ Куриное филе ~ Огурецы маринованные ~ Яйца ~ Петрушка ~ Майонез легкий ~ Специи по вкусу На растительном масле обжариваем грибы с добавлением специй по вкусу (у меня копченая соль) после обжариваем отдельно лук нарезанный полукольцами Заранее отваренное куриное филе раздел…

❤7

26 Sept 2026, 05:51 UTC711 views10 reactionsread 27 September 2026
Video

Живая зелень дома 🌿 Простой способ получить свежую микрозелень за 7–10 дней без земли. Чистый продукт, который усиливает рацион: добавляет витамины, клетчатку и «живую» свежесть в каждое блюдо. 🌱 Семена чиа 🧻 Салфетки (плотный слой) 💧 Вода (пульверизатор) 🍽 Тарелка/поднос 🎬 Плёнка 👉 Салфетки хорошо увлажнить и выложить на тарелку 👉 Равномерно распределить семена чиа 👉 Снова слегка увлажнить 👉 Накрыть плёнкой 📌 За…

❤10

25 Sept 2026, 18:17 UTC852 views11 reactionsread 27 September 2026
Video

ПП-намазка со свёклой и сельдью 🫜🌿 Свёкла, нежный сливочный сыр, ароматный укроп и кусочки сельди превращаются в яркую, сочную и невероятно вкусную намазку. А на хрустящей чиабатте — просто 🔥 💗 Отварная свёкла — 1 большая 🐟 Филе сельди — 3 шт. 🧀 Сливочный сыр или крем-чиз — 2 неполные ст. л. 🌿 Свежий укроп — несколько стебельков 🧄 Чеснок — 2 зубчика 🫒 Оливковое масло — 1–2 ст. л. 🍋 Лимонный сок ⚫ Чёрный перец — по …

❤6🔥5

25 Sept 2026, 11:04 UTC929 views10 reactionsread 27 September 2026
Video

Эти пирожочки можно есть и не переживать за фигуру Обязательно попробуйте приготовить 😋🔥❤️ Получаются румяные, мягкие и очень сытные супер белковые. А самое приятное примерно 100 ккал и 8 г белка на 1 пирожок 💪🏻 Ингредиенты 5 варёных яиц 200 г крабовых палочек 100 г твёрдого сыра 100 г творога 5% 2 ст. л. сметаны 15% 1 сырое яйцо 2 ст. л. муки соль и специи по вкусу Всё смешать, сформировать пирожочки мокрыми рука…

❤7🔥3

25 Sept 2026, 06:09 UTC881 views2 reactionsread 27 September 2026
Photo

👀 Я НАШЛА МЕСТО, ГДЕ ХУДЕЮТ ВКУСНО И С УДОВОЛЬСТВИЕМ🔥 ⛔️Устали худеть в одиночестве, срываться и корить себя. 🔍Есть место, где поддерживают, учат слушать свое тело ❌Нет места голодовкам ЗДЕСЬ Простые и рабочие советы по питанию. Уютная атмосфера в компании таких же девчонок на пути к цели. Марафоны похудения и челленджи внутри чата. Поддержка 24/7, когда руки опускаются и хочется съесть торт Мы …

❤2

25 Sept 2026, 05:24 UTC854 views6 reactionsread 27 September 2026
Video

Жареные ленивые вареники 🥟🤤 Ингредиенты: Творог-180 гр Желток одного яйца Рисовая мука-3 ст л Ванилин, сахарозаменитель- по вкусу Соль- щепотка Приготовление: Смешать ингредиенты, скатать колбаску, нарезать на равные кусочки. Отварить 2 минуты в кипящей, подсоленной воде. Обжарить с двух сторон до золотистого цвета. @iriskin_pp #завтрак Оцени рецепт реакцией ❤️❤️❤️

❤6

Showing the 12 most recent of 113 posts we hold for @pp_salads. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Mentions

Named by 2 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Channels Telegram recommends alongside this one

Telegram’s own answer, not this register’s. When this register asks Telegram’s API what is similar to this channel, this is the list it returns, in the exact order Telegram returns it — never re-sorted by subscribers or by anything else this register measures. The relationship, and the order, are Telegram’s; we record them and date them, and make no claim of our own about which of these channels actually resemble this one.

ПП ЛЕГКО И ВКУСНО | ПП Меню | ПП рецепты | Правильное питание
@pp_legko_i_vkusno · 35,385
#1
ПП Рецепты | Просто, Вкусно, Полезно
@pp_prosto_recepti · 11,760
#2
EatClean | ПП РЕЦЕПТЫ И МЕНЮ
@eatclean_menu · 84,954
#3
ПП СЛАДОСТИ 🧁️
@pplegko_sladosti · 18,378
#4
ПП РЕЦЕПТЫ 🥑
@pp_recepti_pp · 29,841
#5
Рецепты пп
@vkusno_polezno_pp · 69,838
#6
Вкусное меню | ПП рецепты 🍛
@vkysmenu · 4,343
#7
ПП рецепты
@avokado_xudeet · 95,292
#8
ХУДЕЕМ ВМЕСТЕ🔥ВКУСНЫЕ РЕЦЕПТЫ И ВСЕ О ПП
@xudeem_vmeste5 · 38,009
#9
Vorobey_pp - ПП рецепты
@vorobey_pp_recipes · 42,172
#10
ПП Рецепты | Здоровое питание
@ppreceptiki · 113,109
#11
ПП меню
@pp_menju · 10,124
#12
Простые ПП салаты
@salat_prosto · 1,388
#13
ПОХУДЕНИЕ ПП ЗОЖ 🍑
@poxydenie_pp_zozh · 10,142
#14
Система минус60 пп
@sistema_minus60_pp · 9,909
#15
Правильное питание | Рецепты
@propernutrition_recipes · 6,731
#16
Julromanj. Рецепты, похудение
@julromanj · 22,781
#17
ПП рецепты от папы Джо
@papaJoRecipes · 8,272
#18
Стройная Я
@zero_calory · 5,488
#19
Диетические рецепты. Правильное питание
@dietrecepti · 83,409
#20
ЛЮБЯ🌷МЕНЯЕМ СЕБЯ
@lubyamenyaemsebya · 3,251
#21
КРАСОТА | ПРАВИЛЬНОЕ ПИТАНИЕ
@dieta_nutritsiologia · 17,142
#22
🥒 ПП ужины [рецепты]
@pp_uzhiny · 9,156
#23
🌝 ПП завтраки [рецепты]
@pp_zavtraki · 9,091
#24
ПП полезности | ПОХУДЕНИЕ. РЕЦЕПТЫ С КБЖУ. РАЦИОНЫ
@pp_polesnosti · 7,543
#25
Elena_GoodFood
@elena_goodfood · 33,295
#26
ХУДЕЕМ ВМЕСТЕ
@vmestehydeem · 41,619
#27
Вкусно очень на ПП|похудение|рецепты
@vkysnoochen · 15,459
#28
ПП ПОХУДЕНИЕ РЕЦЕПТЫ
@pp_poxydenie · 28,979
#29
ПП кухня | РЕЦЕПТЫ С КБЖУ РАЦИОНЫ МЕНЮ
@pp_kyhnya · 3,941
#30
🥙 ПП обеды [рецепты]
@pp_obedy · 8,457
#31
💚🥑 ПП - рецепты | Вкусная и полезная Еда 💚🥑
@p_p_rezept · 4,993
#32
ПП РЕЦЕПТЫ
@pp_zozhh · 6,657
#33
ХУДЕЕМ В КАЙФ | ПП РЕЦЕПТЫ | ТРЕНИРОВКИ
@hudeemvkaiff · 3,456
#34
Дюкан рецепты
@dukan_recepts · 29,261
#35
Сахара НЕТ | ПП Десерты
@caxara_not · 6,727
#36
НЕ СЛИПНЕТСЯ 🍰
@motivation_pp_sport · 4,014
#37
ПП - это полезно и вкусно 😋
@pp_polezno · 50,537
#38
МАДАМ СПОРТИК
@madam_sportik · 2,149
#39
ПП рецепты🍏
@pprcpt · 33,701
#40
Liza_tasty_blog
@liza_tasty_bllog · 52,022
#41
Диеты. ЗОЖ. ПП☘️
@vkusnoepoxydenie · 15,218
#42
Рецепты от Кук 🍒 ПП-десерты
@receptycook_pp · 9,545
#43
#ПП Кулинария, #ППрецепты, готовимдома
@rezeptqut · 5,116
#44
РЕЦЕПТЫ ДИЕТОЛОГА
@rezepti_dietologa · 10,483
#45
ПП рецепты🍏Рационы🍏Фитнес
@prostoivkusnopp · 6,140
#46
ПП | Правильное питание
@vcusnoe_pp · 3,558
#47
@ppmisha
@ppmisha_life · 2,110
#48
Вкусняшки для Стройняшки 💥
@vkusnyashkistroynyashki · 4,854
#49
ПП ДЕСЕРТЫ [Рецепты]
@pp_deserty_recepty · 5,707
#50
Правильное питание | Спортхак
@pp_masterr · 14,618
#51
PROСУШКА - МЕНЮ | РЕЦЕПТЫ | ТРЕНИРОВКИ
@prosushkaaa · 4,244
#52
ПП-МЕНЮ сборник
@pp_menu_sbornik · 11,442
#53
РЕЗУЛЬТАТ НАЛИЦО
@rezultat_nalitso · 870
#54
ПП ЛЮДОЧКА
@pp_ludo4ka · 11,949
#55
КНИГА РЕЦЕПТОВ ПП
@vkucnay · 2,101
#56
Похудение без заеб@в.
@dilinka85 · 1,001
#57
Катерина_готовит
@katerinagotovit · 6,549
#58
🍏ПП-ШПАРГАЛКИ | ВСЁ О ЗОЖ
@goodfood_shpargalki · 6,345
#59
Диетические рецепты. Правильное питание
@dieta_retsept · 9,481
#60
Boltalka_na_pp
@boltalka_pp · 40,963
#61
Правильное питание. Рецепты.
@nutritionistpro · 15,405
#62
✨ШОПОГОЛИК НА ДИЕТАХ✨
@shopogolik_na_dietax · 7,699
#63
СТРОЙНАЯ: Питание| Упражнения
@dieta5blog · 23,715
#64
Вкусно у Елены.
@elena_yiutno · 1,542
#65
ПП рецепты & Худеем вместе!
@retsepty_pp_88 · 3,516
#66
Умная кулинария | ПП-рецепты
@pp_kulinar_recepti · 69,583
#67
Секреты ВП| Вкусно и просто🥦
@SekretyBP · 2,973
#68
Blondinka_na_pp
@blondinka_na_pp · 26,011
#69
Маруся
@marysyasobol · 27,756
#70
Сладкий бизнес Олеси Нежиковой
@sladko_nezhik_school · 7,968
#71
Сборники
@marysya_sborniki · 1,923
#72
Кондитерский замес
@bkzames · 35,214
#73
Яна Никитко
@nikitkodeaffinance · 15,225
#74
Подковко Мария/фотограф|визажист
@maria_podkovko · 296
#75
СФР Новости на РЖЯ
@deaffinanceCFR · 10,103
#76
МГО ВОГ | Искусство и культура
@CultureOfTheDeaf · 1,612
#77
Гид по Евпатории, Севастополю, Бахчисараю и Тарханкут на РЖЯ. (Крым)
@NinaNaryshkina · 707
#78
Жест в музее
@zhestvmuzee · 2,526
#79
Дом глухих
@ano_dom_gluxix · 4,067
#80
ПУТЕШЕСТВИЯ DEAF 🌍
@traveldeaffinance · 4,220
#81
Налоговые вычеты для глухих
@nalogdeaf · 4,147
#82
МГО ВОГ | Труд и занятость
@RabotaDeaf · 517
#83
🌎Нью Тревел - туристическое агентство
@new_travel_izhevsk · 2,973
#84

Read from Telegram’s recommendation API, most recently 3 September 2026. Telegram holds a list like this for a small and growing share of the register — how this is measured, and why most channel pages show nothing here.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

ПП ЛЕГКО И ВКУСНО | ПП Меню | ПП рецепты | Правильное питание
@pp_legko_i_vkusno · 35,385
Telegram ranks this channel #3 of 89 here — alongside 88 others — read 2 September 2026
Рецепты пп
@vkusno_polezno_pp · 69,838
Telegram ranks this channel #7 of 91 here — alongside 90 others — read 20 August 2026
ХУДЕЕМ ВМЕСТЕ🔥ВКУСНЫЕ РЕЦЕПТЫ И ВСЕ О ПП
@xudeem_vmeste5 · 38,009
Telegram ranks this channel #9 of 87 here — alongside 86 others — read 31 August 2026
EatClean | ПП РЕЦЕПТЫ И МЕНЮ
@eatclean_menu · 84,954
Telegram ranks this channel #9 of 88 here — alongside 87 others — read 18 August 2026
ПП - это полезно и вкусно 😋
@pp_polezno · 50,537
Telegram ranks this channel #10 of 61 here — alongside 60 others — read 25 August 2026
Elena_GoodFood
@elena_goodfood · 33,295
Telegram ranks this channel #13 of 85 here — alongside 84 others — read 4 September 2026
Boltalka_na_pp
@boltalka_pp · 40,963
Telegram ranks this channel #14 of 88 here — alongside 87 others — read 29 August 2026
Julromanj. Рецепты, похудение
@julromanj · 22,781
Telegram ranks this channel #15 of 87 here — alongside 86 others — read 20 September 2026
ПП рецепты
@avokado_xudeet · 95,292
Telegram ranks this channel #15 of 86 here — alongside 85 others — read 16 August 2026
Дюкан рецепты
@dukan_recepts · 29,261
Telegram ranks this channel #17 of 92 here — alongside 91 others — read 8 September 2026
Liza_tasty_blog
@liza_tasty_bllog · 52,022
Telegram ranks this channel #19 of 88 here — alongside 87 others — read 24 August 2026
ХУДЕЕМ ВМЕСТЕ
@vmestehydeem · 41,619
Telegram ranks this channel #20 of 74 here — alongside 73 others — read 29 August 2026
ПП РЕЦЕПТЫ 🥑
@pp_recepti_pp · 29,841
Telegram ranks this channel #21 of 80 here — alongside 79 others — read 8 September 2026
Vorobey_pp - ПП рецепты
@vorobey_pp_recipes · 42,172
Telegram ranks this channel #24 of 92 here — alongside 91 others — read 29 August 2026
ПП Рецепты | Здоровое питание
@ppreceptiki · 113,109
Telegram ranks this channel #30 of 63 here — alongside 62 others — read 14 August 2026
Рецепты ПП: правильное питание, диетические рецепты, похудение, фитнес👍
@ppfood_recepty · 30,581
Telegram ranks this channel #37 of 72 here — alongside 71 others — read 6 September 2026
ПП рецепты🍏
@pprcpt · 33,701
Telegram ranks this channel #40 of 79 here — alongside 78 others — read 4 September 2026
Умная кулинария | ПП-рецепты
@pp_kulinar_recepti · 69,583
Telegram ranks this channel #48 of 82 here — alongside 81 others — read 20 August 2026
Маруся
@marysyasobol · 27,756
Telegram ranks this channel #49 of 86 here — alongside 85 others — read 10 September 2026
ПП ПОХУДЕНИЕ РЕЦЕПТЫ
@pp_poxydenie · 28,979
Telegram ranks this channel #50 of 79 here — alongside 78 others — read 8 September 2026
Диетические рецепты. Правильное питание
@dietrecepti · 83,409
Telegram ranks this channel #52 of 90 here — alongside 89 others — read 18 August 2026
Blondinka_na_pp
@blondinka_na_pp · 26,011
Telegram ranks this channel #57 of 82 here — alongside 81 others — read 13 September 2026

This channel appears in 22 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 25 September 2026 — this entry's latest reading, not the date you are reading this.

“🍏 ПП САЛАТЫ И ЗАКУСКИ 🍏” (@pp_salads), 34,911 subscribers as measured 25 September 2026. Telegram Register, tgregister.com/channel/pp_salads.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.