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Channel

Ирискин_ПП | ПП рецепты

@iriskin_pp

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Telegram's recommendations · Cite this entry

8,610subscribers

-190 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1001566652675
TypeChannel
Username@iriskin_pp
DescriptionПРОСТЫЕ ПП-РЕЦЕПТЫ🍲 И МОТИВАЦИЯ🤸‍♀️ Я Ирина👋 Ваша фея похудения 🧚‍♀️ Похудела на 30 кг💪 🥑 Помогаю приобрести фигуру мечты НЕ считая калорий. 🥗 Докажу, что пп - это вкусно Со мной худеют без запретов👌
CreatedBetween 1 August 2021 and 28 February 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live12 November 2026
Measurements held28
Confirmed unchanged1 time, most recently 12 November 2026
On Telegramt.me/iriskin_pp

Topic

Other / unclassifiable — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 11 September 2026 and assigned it the closest of 31 fixed categories, at 85% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.

Growth

8,6108,8008,7057 August 2026 — 8,800 subscribers7 August 2026 — 8,800 subscribers7 August 2026 — 8,797 subscribers10 August 2026 — 8,792 subscribers13 August 2026 — 8,776 subscribers17 August 2026 — 8,766 subscribers20 August 2026 — 8,764 subscribers24 August 2026 — 8,755 subscribers26 August 2026 — 8,751 subscribers29 August 2026 — 8,749 subscribers1 September 2026 — 8,738 subscribers5 September 2026 — 8,715 subscribers10 September 2026 — 8,707 subscribers14 September 2026 — 8,696 subscribers18 September 2026 — 8,689 subscribers27 September 2026 — 8,673 subscribers5 October 2026 — 8,664 subscribers11 October 2026 — 8,655 subscribers14 October 2026 — 8,650 subscribers18 October 2026 — 8,641 subscribers21 October 2026 — 8,653 subscribers23 October 2026 — 8,648 subscribers27 October 2026 — 8,650 subscribers30 October 2026 — 8,640 subscribers1 November 2026 — 8,635 subscribers5 November 2026 — 8,627 subscribers8 November 2026 — 8,617 subscribers12 November 2026 — 8,610 subscribers7 August 202612 November 2026
28 measurements spanning 97 days, net -190. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 8,582–8,829 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 28
Measured (UTC)SubscribersChange
12 Nov 2026, 13:558,610-7
8 Nov 2026, 09:108,617-10
5 Nov 2026, 02:408,627-8
1 Nov 2026, 19:098,635-5
30 Oct 2026, 00:308,640-10
27 Oct 2026, 02:498,650+2
23 Oct 2026, 22:258,648-5
21 Oct 2026, 06:258,653+12
18 Oct 2026, 02:068,641-9
14 Oct 2026, 21:318,650-5
11 Oct 2026, 10:228,655-9
5 Oct 2026, 07:168,664-9
27 Sept 2026, 01:228,673-16
18 Sept 2026, 06:568,689-7
14 Sept 2026, 04:008,696-11
10 Sept 2026, 18:568,707-8
5 Sept 2026, 17:228,715-23
1 Sept 2026, 20:258,738-11
29 Aug 2026, 13:588,749-2
26 Aug 2026, 21:538,751first reading

Engagement

169 posts held, back to 4 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 51 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
5.07%
avg views ÷ 8,610 subscribers
Avg views / post
436
65 posts measured
Reaction rate
2.37%
reactions ÷ views · ER floor
Posts in window
65
of 169 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 64 of 65 measured posts that carry a reaction reading, and over those same posts' views.

What these figures were computed from
WindowRolling 30 days · latest post in window 14 November 2026
Posts held169 (4 August 2026 – 14 November 2026)
Views total28,354
Reactions total667
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken14 Nov 2026, 13:35 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
≈3,630
Videos
≈8,170
Links
≈565

Lifetime counters from Telegram’s own channel header, read 14 November 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.

Video runtime
1h 05m
Average length
37s

Measured directly from 105 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

1,653 reactions across 156 posts, in 12 distinct kinds. The most used accounts for 38.5% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤63638.5%
👍49329.8%
🔥46428.1%
👏211.27%
🥰100.605%
😁90.544%
😢80.484%
🤣60.363%
🤪30.181%
👎10.06%
😱10.06%
🤩10.06%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 158 of the 169 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 1,653 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 169 most recent posts we hold, published 4 August 2026 to 14 November 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

Telegram’s own ‘edited’ marker: 0 of 65 posts held from the last 30 days (0%) carried it when this register last read them. The marker says a post was changed after publishing, not what it said before — this register holds the earlier wording only where an edit fell between two of its own reads (see the edit ledger and how it is measured).

14 Nov 2026, 12:37 UTC75 views2 reactionsread 14 November 2026
Photo

По старой традиции, уже много лет мы с девочками ходим на дискотеку 90-х и... каждый раз это как машина времени, только с блёстками и лаком для волос.

🔥2

14 Nov 2026, 08:02 UTC181 viewsread 14 November 2026
Video

⏰ Последний шанс! Для тех, кто опоздал или только сейчас понял, что пора действовать: я даю ровно 4 часа, чтобы записаться в 4-х недельный марафон стройности. Мы стартуем 16.11. Это последний полноценный марафон перед Новым годом, и я очень хочу, чтобы вы вошли в праздники с отличным результатом, а не с сожалениями. 👇Переходите по ссылке и пишите слово «ХОЧУ»! https://t.me/irishaPP

13 Nov 2026, 10:00 UTC361 views48 reactionsread 14 November 2026
Video

«Родить дочь, чтобы потом любоваться ею всю жизнь ❤️» Не могу не поделиться с вами моей моделью.

🔥38❤10

13 Nov 2026, 09:14 UTC363 views15 reactionsread 14 November 2026
Video

Побалуйте себя в выходные. Приготовьте самое вкусное пирожное без вреда для фигуры 🧚‍♀️ Пирожное ПП-медовик 🍯🍰 Ингредиенты для бисквита: Мёд- 40 гр Вода-20 мл Сода-1/3 ч л Яйца-2 шт Мука рисовая -65 гр Кукурузный крахмал- 20 гр Ингредиенты для крема: Греческий йогурт-250 гр Мёд -1 ст л Приготовление на видео 👆 Автор рецепта @iriskin_pp

🔥12👍3

13 Nov 2026, 07:25 UTC343 views12 reactionsread 14 November 2026
Photo

Ха-ха, классика жанра! 😄 «Я его слепила из того, что было» — это иногда самые удачные кулинарные эксперименты. Главное, чтобы в итоге получилось вкусно и заряжало энергией на день. И так, мой завтрак — остатки вчерашних баклажан в соусе терияки с ветчиной, яйцом и сыром моцарелла 🤭 Но вкуснооо 😉

❤7👍5

13 Nov 2026, 06:34 UTC339 views6 reactionsread 14 November 2026
Video

В пятницу даже на дорожке ходить веселее, потому что впереди выходные 😁

👍6

13 Nov 2026, 06:03 UTC330 views7 reactionsread 14 November 2026
Photo

Вышла красивая-возвращаюсь как облезлая собака. Вечная Питерская укладка зимой.

😁7

13 Nov 2026, 05:49 UTC317 views6 reactionsread 14 November 2026
Photo

«В моём городе вновь первый снег ❄️» Мокрый, тает сразу, но зато настроение новогоднее включил 🎄

❤6

12 Nov 2026, 13:08 UTC376 views1 reactionsread 14 November 2026
Video

‼️ЗАВТРА НАБОР БУДЕТ ЗАКРЫТ ❌ ⚠️ Еще один шанс и считаные часы записаться в последний полноценный 4-недельный марафон перед Новым годом🎄 Это ваш шанс войти в праздники стройной, здоровой и счастливой, а не с мыслью «с понедельника начну новую жизнь». 🔥 И для самых быстрых у меня есть подарок! Скидка действует ТОЛЬКО на первые места. Кто успел — тот и съел (вкусно и полезно, конечно). 😉 Что вас ждет внутри? Никаког…

👍1

12 Nov 2026, 11:16 UTC355 views14 reactionsread 14 November 2026
Photo

Время обеда. Согласитесь, не хуже чем в ресторане 😉 💯

🔥14

12 Nov 2026, 09:22 UTC361 views14 reactionsread 14 November 2026
Video

Залежались у меня баклажаны в холодильнике. И захотелось мне их вкусно приготовить. А готовить буду по этому рецепту 👇 ПП-баклажаны в соусе терияки 🍆 Ингредиенты для соуса: Соевый соус без сахара-30 мл Соус терияки без сахара-50 мл Винный или рисовый уксус-1/2 ст л Чеснок-10 г Кукурузный крахмал-10 г Чеснок измельчить, все ингредиенты смешать. Ингредиенты для основного блюда: Баклажаны-300 г Репчатый лук-100 г Бо…

❤14

Showing the 12 most recent of 169 posts we hold for @iriskin_pp. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Mentions

Named by 7 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Светлана Саисламова | ПП Рецепты
@saislamova · 75,053
Telegram ranks this channel #2 of 67 here — alongside 66 others — read 19 August 2026
Рецепты от Аллы
@alla_terechenko86 · 42,326
Telegram ranks this channel #4 of 75 here — alongside 74 others — read 28 August 2026
Grehova_pp
@grehova_pp · 28,530
Telegram ranks this channel #5 of 66 here — alongside 65 others — read 9 September 2026
Марина Осецкая PP_MARI_FOOD
@pp_mari_food_official · 37,278
Telegram ranks this channel #6 of 84 here — alongside 83 others — read 31 August 2026
Boltalka_na_pp
@boltalka_pp · 40,449
Telegram ranks this channel #6 of 88 here — alongside 87 others — read 29 August 2026
Elena_GoodFood
@elena_goodfood · 32,915
Telegram ranks this channel #9 of 85 here — alongside 84 others — read 4 September 2026
ХУДЕЕМ ВМЕСТЕ🔥ВКУСНЫЕ РЕЦЕПТЫ И ВСЕ О ПП
@xudeem_vmeste5 · 37,456
Telegram ranks this channel #10 of 87 here — alongside 86 others — read 31 August 2026
Liza_tasty_blog
@liza_tasty_bllog · 51,078
Telegram ranks this channel #12 of 88 here — alongside 87 others — read 24 August 2026
☙ Анна Савина ❧
@AnnaSavina_1 · 29,052
Telegram ranks this channel #13 of 69 here — alongside 68 others — read 7 September 2026
Дюкан рецепты
@dukan_recepts · 28,986
Telegram ranks this channel #14 of 92 here — alongside 91 others — read 8 September 2026
ПП РАЦИОНЫ ПП РЕЦЕПТЫ @nyam_pp
@nyam_pp · 49,828
Telegram ranks this channel #16 of 88 here — alongside 87 others — read 25 August 2026
ОЛЕСЯ ПОСТУПКИНА | ПП. КБЖУ
@olesiapostupkina · 23,921
Telegram ranks this channel #18 of 85 here — alongside 84 others — read 16 September 2026
Даша_худей печатает…
@dasha_hudey · 34,003
Telegram ranks this channel #18 of 52 here — alongside 51 others — read 3 September 2026
Vorobey_pp - ПП рецепты
@vorobey_pp_recipes · 41,739
Telegram ranks this channel #18 of 92 here — alongside 91 others — read 29 August 2026
Диета Дюкана
@dukandiet_ru · 50,876
Telegram ranks this channel #18 of 77 here — alongside 76 others — read 26 August 2026
Julromanj. Рецепты, похудение
@julromanj · 22,569
Telegram ranks this channel #19 of 87 here — alongside 86 others — read 20 September 2026
Oksana_kutygina
@oksana_kutygi · 33,440
Telegram ranks this channel #20 of 71 here — alongside 70 others — read 3 September 2026
Kiwihealthy
@kiwihealthy · 22,545
Telegram ranks this channel #21 of 93 here — alongside 92 others — read 19 September 2026
Blondinka_na_pp
@blondinka_na_pp · 25,735
Telegram ranks this channel #21 of 82 here — alongside 81 others — read 13 September 2026
july_kona ЗОЖ
@july_fit · 25,208
Telegram ranks this channel #35 of 80 here — alongside 79 others — read 14 September 2026
Маруся
@marysyasobol · 27,478
Telegram ranks this channel #38 of 86 here — alongside 85 others — read 10 September 2026
EatClean | ПП РЕЦЕПТЫ И МЕНЮ
@eatclean_menu · 84,106
Telegram ranks this channel #47 of 88 here — alongside 87 others — read 18 August 2026
ПП ЛЕГКО И ВКУСНО | ПП Меню | ПП рецепты | Правильное питание
@pp_legko_i_vkusno · 34,994
Telegram ranks this channel #55 of 89 here — alongside 88 others — read 2 September 2026
pp.live
@anastasiya_pplive · 22,840
Telegram ranks this channel #56 of 74 here — alongside 73 others — read 18 September 2026

This channel appears in 24 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 12 November 2026 — this entry's latest reading, not the date you are reading this.

“Ирискин_ПП | ПП рецепты” (@iriskin_pp), 8,610 subscribers as measured 12 November 2026. Telegram Register, tgregister.com/channel/iriskin_pp.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.