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Channel

Остеопат Брагина Катерина | Остеокод

@osteocode

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Telegram's recommendations · Cite this entry

26,375subscribers

+13 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001328188276
TypeChannel
Username@osteocode
DescriptionПривет! Я — Брагина Екатерина. Врач мануальной терапии и остеопатии. Онлайн-курсы braginakurs.ru Очный приём в Москве https://t.me/osteocode_studio Регистрация в РКН https://knd.gov.ru/license?id=676d61cf96de59064d49762f&registryType=bloggersPermission
CreatedBetween 1 March 2018 and 30 June 2021— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live12 August 2026
Measurements held6
Confirmed unchanged1 time, most recently 12 August 2026
On Telegramt.me/osteocode

Growth

26,35726,37526,3667 August 2026 — 26,362 subscribers7 August 2026 — 26,364 subscribers8 August 2026 — 26,361 subscribers9 August 2026 — 26,357 subscribers10 August 2026 — 26,373 subscribers12 August 2026 — 26,375 subscribers7 August 202612 August 2026
6 measurements spanning 5 days, net +13. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 26,354–26,378 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
12 Aug 2026, 09:0526,375+2
10 Aug 2026, 10:0626,373+16
9 Aug 2026, 11:0526,357-4
8 Aug 2026, 13:1326,361-3
7 Aug 2026, 13:0426,364+2
7 Aug 2026, 09:4526,362first reading

Engagement

19 posts held, back to 3 August 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 17 pagesof Telegram’s post history, 20 posts per page.

ERR · 30 days
4.84%
avg views ÷ 26,375 subscribers
Avg views / post
1,280
19 posts measured
Reaction rate
2.49%
reactions ÷ views · ER floor
Posts in window
19
of 19 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 12 August 2026
Posts held19 (3 August 202612 August 2026)
Views total24,233
Reactions total604
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken12 Aug 2026, 22:14 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
2,000
Videos
1,450
Links
659

Lifetime counters from Telegram’s own channel header, read 12 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.

Video runtime
12m 26s
Average length
57s

Measured directly from 13 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

604 reactions across 19 posts, in 9 distinct kinds. The most used accounts for 39.9% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
24139.9%
🔥15425.5%
👍14724.3%
👏264.30%
🥰162.65%
😍111.82%
🎉30.497%
🙏30.497%
🤩30.497%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 19 of the 19 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 604reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 19 most recent posts we hold, published 3 August 2026 to 12 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

12 Aug 2026, 17:17 UTC628 views10 reactionsread 12 August 2026
Photo

Информация для участников онлайн-клуба , как и обещала , готово обновление . Отличных тренировок 🔥

👍10

11 Aug 2026, 18:47 UTC≈1,400 views8 reactionsread 12 August 2026
Photo

Photo, posted without a caption

👍53

10 Aug 2026, 17:32 UTC≈1,690 views55 reactionsread 12 August 2026
Video

Мои дорогие, план до конца августа у меня такой )))😄 1️⃣ завтра 11.08 в 9:00 закончатся скидки на курс Остеокод:живот и мое сопровождение. С 11.08 к курсу можно будет присоединиться в любое время, , но уже за полную стоимость и без обратной связи 🙏 3 мес сегодня 5500- завтра 8990 6 мес сегодня 7500- завтра 10500 12 мес сегодня 10500-завтра 15000 О курсе https://braginakurs.ru/osteocode_abdomen_lndng ‼️ И больше поло

29👍12😍10🔥4

10 Aug 2026, 06:35 UTC≈1,530 views17 reactionsread 12 August 2026
Photo

Мы начали 🚀🚀🚀🚀 1️⃣Участники, в течение нескольких дней на главной странице курса сделан прямой переход в закрытый телеграмм канал для моего сопровождения. Моё сопровождение в течение 3 месяцев, только для участников, кто присоединяется до 10.08 включительно, поэтому потом ссылка на телеграмм будет убрана с сайта. 2️⃣ Курс проходит на сайте braginakurs.ru , личный кабинет . ВЫНЕСТИ САЙТ НА ЭКРАН ДОМОЙ И ПОЛЬЗОВАТЬСЯ

12👍5

10 Aug 2026, 06:00 UTC≈1,320 views33 reactionsread 12 August 2026
Video

с напряжением этой мышцы связывают даже панические атаки 😱 Но по себе скажу, что расслабление диафрагмы руками и дыхательные техники однозначно улучшают настроение, уменьшают тревожность 💯 расслабляя эту мышцу уменьшаются отёки на лице 💯 расслабляя эту мышцу уменьшается объём живота. Нет, жир на животе не уменьшится, но уменьшается отёк в области живота и очень существенно. 💯 улучшается осанка. Напряжение диафрагмы

🔥1711👍5

9 Aug 2026, 15:29 UTC≈1,330 views17 reactionsread 12 August 2026
Video

‼️ Завтра 10.08 последний день когда действуют скидки на курс Остоокод:живот . С 11.08 уже не будет скидок и уже не будет моего сопровождения 🙏 https://braginakurs.ru/osteocode_abdomen_lndng 🔥🔥 Завтра, 10.08 в 9:00 у участников курса Остеокод:живот будет открыты все уроки на сайте курса. Но мы начнем с первого и с теории постепенно, в закрытом ТГ канале для сопровождения курса., я завтра напишу , что делаем. Я х

17

8 Aug 2026, 19:01 UTC≈1,380 views45 reactionsread 12 August 2026
Photo

Не могла не поделиться этой историей. У меня столько разных историй накопилось, что всего не рассказать . 😔Женщина 68 лет, острая боль в верхней части живота, рвота, три раза вызов скорой, хирургической патологии нет, на третий раз госпитализация в терапию. По обследованиям дивертикул ДПК, аденомиоматоз желчного пузыря. Лечение не помогает, спазмолитики снимают боль на пару дней, и все по новой. На приеме расслабили

🔥279👏6👍3

8 Aug 2026, 12:15 UTC≈1,360 views38 reactionsread 12 August 2026

Техника на сфинктер Одди https://t.me/osteocode/4171 О курсе https://braginakurs.ru/osteocode_abdomen_lndng

🔥24👍121🥰1

8 Aug 2026, 12:11 UTC≈1,200 views13 reactionsread 12 August 2026
Photo

Техника на сфинктер Одди https://t.me/osteocode/4171 О курсе https://braginakurs.ru/osteocode_abdomen_lndng.

👍11🔥2

7 Aug 2026, 11:22 UTC≈1,190 views45 reactionsread 10 August 2026
Video

‼️Я сейчас часто напоминаю об этом, так как по опыту всегда есть люди, которые пишут, что думали, что ещё есть день. С 09 августа частичное повышение, просто скидкa уменьшится. С 11 августа обычная стoимость и без моего сопровождения в ТГ канале. Присоединиться к курсу по ссылке https://braginakurs.ru/osteocode_abdomen_lndng Фасциальное освобождение диафрагмы: ✔️ улучшит отток от брюшной полости и будет способствов

👍2319🤩3

6 Aug 2026, 17:58 UTC≈1,420 views42 reactionsread 10 August 2026
Video

Да, я решилась показать себя в разных состояниях участникам курса Остеокод:живот . Я сделала это чтобы подробнее рассказать, как тело может меняться, как на видео и фото мы можем увидеть асимметрию. Особенно интересен момент когда я сильно худела , но тренировок активных не было , мне кажется, там особенно видно, что качество тела оставляет желать лучшего. Кто присоединяется к курсу, вам приходит пароль на почту , с

20👏13🔥8👍1

Showing the 12 most recent of 19 posts we hold for @osteocode. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Revitonica
@revitonica_ru · 248,530
Telegram ranks this channel #8 of 83 here — alongside 82 others — read 10 August 2026
Алесь Улищенко | Врач-остеопат, канд. мед. наук | Автор фейспластики
@dr_ales · 471,345
Telegram ranks this channel #19 of 94 here — alongside 93 others — read 10 August 2026

This channel appears in 2 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 12 August 2026 — this entry's latest reading, not the date you are reading this.

“Остеопат Брагина Катерина | Остеокод” (@osteocode), 26,375 subscribers as measured 12 August 2026. Telegram Register, tgregister.com/channel/osteocode.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.