Школа омоложения с Татьяной Курчиной. Самомассаж , ФейсФитнес, упражнения, уход за лицом и телом.
@TatianaKurchina - обратиться лично
https://knd.gov.ru/license?id=673342216b493b723ca96b5b®istryType=bloggersPermission
Created
Between 1 August 2021 and 28 February 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 10 September 2026 and assigned it the closest of 31 fixed categories, at 95% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
Growth
33 measurements spanning 42 days, net -251. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 28,648–28,975 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 33
Measured (UTC)
Subscribers
Change
18 Sept 2026, 16:20
28,686
-16
16 Sept 2026, 07:41
28,702
-12
14 Sept 2026, 11:19
28,714
-11
12 Sept 2026, 21:40
28,725
-17
11 Sept 2026, 00:01
28,742
-16
8 Sept 2026, 01:01
28,758
-22
4 Sept 2026, 23:01
28,780
-13
3 Sept 2026, 09:38
28,793
-4
2 Sept 2026, 03:37
28,797
-2
1 Sept 2026, 01:48
28,799
-5
31 Aug 2026, 04:35
28,804
-6
30 Aug 2026, 02:26
28,810
-5
29 Aug 2026, 03:44
28,815
-3
28 Aug 2026, 05:54
28,818
-3
27 Aug 2026, 04:29
28,821
-5
26 Aug 2026, 06:11
28,826
-6
25 Aug 2026, 05:42
28,832
-9
24 Aug 2026, 03:46
28,841
-9
22 Aug 2026, 10:46
28,850
-5
20 Aug 2026, 22:26
28,855
first reading
Engagement
176 posts held, back to 2 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 71 pages of Telegram’s post history, 20 posts per page.
ERR · 30 days
2.07%
avg views ÷ 28,686 subscribers
Avg views / post
594
72 posts measured
Reaction rate
1.10%
reactions ÷ views · ER floor
Posts in window
72
of 176 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 60 of 72 measured posts that carry a reaction reading, and over those same posts' views.
What these figures were computed from
Window
Rolling 30 days · latest post in window 27 September 2026
Posts held
176 (2 August 2026 – 27 September 2026)
Views total
42,755
Reactions total
394
Forwards / comments
not exposed by the public surface — not measured, not estimated
Readings taken
27 Sept 2026, 19:18 UTC
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
Photos
≈1,520
Videos
≈2,320
Links
≈2,290
Lifetime counters from Telegram’s own channel header, read 27 September 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.
Video runtime
1h 35m
Average length
49s
Measured directly from 116 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
859 reactions across 145 posts, in 14 distinct kinds. The most used accounts for 60.3% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
❤
518
60.3%
👍
189
22.0%
🤣
38
4.42%
🔥
33
3.84%
😱
27
3.14%
🤪
22
2.56%
🥰
15
1.75%
👏
6
0.698%
🤯
5
0.582%
😁
2
0.233%
❤🔥
1
0.116%
👌
1
0.116%
💔
1
0.116%
😢
1
0.116%
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 147 of the 176 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 859 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 176 most recent posts we hold, published 2 August 2026 to 27 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
В 51 год я понимаю одну очень важную вещь: уход за собой — это не изнуряющая гонка за уходящим временем. Замечаете, как часто нам транслируют тревогу, заставляя стесняться каждой морщинки и пытаться перекроить свои уникальные черты?
Я выбираю путь глубокого уважения к своей физиологии. Естественное взросление может быть невероятно красивым, статным и полным достоинства, если вы умеете слышать свое тело и бережно под…
Бывает ли так, что вы делаете утренний массаж, мягко направляете лимфу по щекам, но лицо все равно остается пастозным к обеду? Представьте, что вы пытаетесь аккуратно вычерпать воду из переполненного бассейна, забыв открыть сливную трубу.
Наша лимфатическая система — это прекрасная, очень логичная гидродинамическая структура. Прежде чем работать с лицом, мы обязаны «открыть шлюзы» — наши надключичные лимфатические у…
Как ваше самочувствие после нашей утренней практики? Замечаете, как ушла свинцовая тяжесть с плеч, цвет лица стал более однородным и свежим, а глаза засияли? Мы всего лишь сделали несколько правильных дыхательных циклов и сняли поверхностное напряжение.
Но это — только наш первый красивый шаг. Чтобы ткани запомнили это состояние, нам нужна система. Истинная эстетика требует глубокой, последовательной работы с костно…
Доброе утро, мои дорогие! Чувствуете легкую скованность в теле после пробуждения, словно мышцы за ночь немного «застыли»? Этот утренний хруст и пастозность лица — абсолютно физиологичный результат тиксотропии (когда фасции слегка склеиваются в состоянии покоя).
Уже совсем скоро мы встречаемся в прямом эфире в Zoom, чтобы бережно и с любовью к себе растопить эту скованность. Мы выстроим красивую опору от таза до заты…
Спорт — это прекрасно и абсолютно необходимо для нашего здоровья. Я всегда поддерживаю активный образ жизни. Но замечали ли вы парадокс: многие женщины регулярно делают классические скручивания в зале, а низ живота все равно выпирает, и под подбородком предательски собирается валик?
Секрет кроется в биомеханике. Прямая мышца живота вплетена в единую фасциальную цепь с мышцами шеи. Чтобы классические скручивания прин…
«Татьяна, я так старательно расслабляю лоб каждый вечер, но морщины упорно возвращаются, а веки стали нависать еще сильнее. Что я делаю не так?» — мы часто разбираем подобные ситуации с девочками. И ответ всегда кроется в целостности нашей анатомии.
Морщины на лбу начинаются не на лбу. Наш мышечно-фасциальный каркас непрерывен. Когда мы подолгу сидим за компьютером или носим на руках детей, наша передняя фасциальная…
Замечаете, как к вечеру глаза устают настолько, что хочется их просто закрыть, а по утрам в зеркале вас встречает стойкая отечность и тяжелые веки?
Наша круговая мышца глаза ежедневно выдерживает колоссальное напряжение от экранов и фокусной работы. Находясь в постоянном спазме, она буквально сжимается к центру, словно диафрагма фотоаппарата. Это напряжение блокирует естественные лимфатические пути. Глазница превращ…
«Кожу растянуть нельзя, она эластичная, поэтому смело трите и мните лицо!» — уверяют многие тренеры. И женщины верят, начинают усердно выкатывать ткани перед зеркалом, а через месяц с ужасом замечают, что лицо осунулось и появились глубокие брыли.
Давайте смотреть правде в глаза. Да, верхний слой (эпидермис) растянуть действительно сложно. Но наше лицо — это не просто лоскут кожи, это сложнейшая система из мышц, фас…
Showing the 12 most recent of 176 posts we hold for @fithappymama. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Channels Telegram recommends alongside this one
Telegram’s own answer, not this register’s. When this register asks Telegram’s API what is similar to this channel, this is the list it returns, in the exact order Telegram returns it — never re-sorted by subscribers or by anything else this register measures. The relationship, and the order, are Telegram’s; we record them and date them, and make no claim of our own about which of these channels actually resemble this one.
Алёна Брюхова. Канал про красоту, молодость и здоровье ☀️ @myfaceyoung · 526 (as read 9 September 2026)#1
Алесь Улищенко | Врач-остеопат, канд. мед. наук | Автор фейспластики @dr_ales · 464,372#2
Read from Telegram’s recommendation API, most recently 9 September 2026. Telegram holds a list like this for a small and growing share of the register — how this is measured, and why most channel pages show nothing here.
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
Стань краше с Орловой Дашей - Даша Орлова @vasha_orlovadasha · 38,422 Telegram ranks this channel #6 of 91 here — alongside 90 others — read 31 August 2026
Код молодости| Софи Шайн @facefitnessonline · 107,490 Telegram ranks this channel #16 of 93 here — alongside 92 others — read 15 August 2026
Zarina del Mar/Про Тебя @WhatevaCircle · 114,262 Telegram ranks this channel #16 of 95 here — alongside 94 others — read 14 August 2026
Гимнастика для лица @anyclass_faceonline · 468,810 Telegram ranks this channel #19 of 86 here — alongside 85 others — read 10 August 2026
Revitonica @revitonica_ru · 255,414 Telegram ranks this channel #20 of 83 here — alongside 82 others — read 10 August 2026
ТЕЙПОЛОГИЯ | Елена Калино @vip_tape · 30,333 Telegram ranks this channel #28 of 88 here — alongside 87 others — read 7 September 2026
RAFAEL FACEGURU @rafael_faceguru · 28,082 Telegram ranks this channel #30 of 87 here — alongside 86 others — read 9 September 2026
Елена Каркукли | Омоложение | Стройность @facefitness_moscow · 22,016 Telegram ranks this channel #34 of 79 here — alongside 78 others — read 22 September 2026
Ольга Дробышева - здоровый фитнес @sensfitness · 25,062 Telegram ranks this channel #34 of 96 here — alongside 95 others — read 14 September 2026
Вера Красивая про лицо @verakrasivaya_prolitso · 32,147 Telegram ranks this channel #36 of 85 here — alongside 84 others — read 5 September 2026
Алесь Улищенко | Врач-остеопат, канд. мед. наук | Автор фейспластики @dr_ales · 464,372 Telegram ranks this channel #37 of 94 here — alongside 93 others — read 10 August 2026
Елена Пятибрат. Авторский проект @Lena_Pyatibrat · 36,905 Telegram ranks this channel #57 of 86 here — alongside 85 others — read 1 September 2026
Остеопат Брагина Катерина | Остеокод @osteocode · 26,195 Telegram ranks this channel #82 of 86 here — alongside 85 others — read 12 September 2026
This channel appears in 13 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 18 September 2026 — this
entry's latest reading, not the date you are reading this.
“Татьяна Курчина” (@fithappymama), 28,686 subscribers as measured 18 September 2026. Telegram Register, tgregister.com/channel/fithappymama.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.