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Telegram profile photo for @morozova_sweetfit |ПП РЕЦЕПТЫ|ЗОЖ

Channel

@morozova_sweetfit |ПП РЕЦЕПТЫ|ЗОЖ

@morozova_sweetfit

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Telegram's recommendations · Cite this entry

7,486subscribers

-17 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1001746260696
TypeChannel
Username@morozova_sweetfit
CreatedBetween 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live15 September 2026
Measurements held12
Confirmed unchanged1 time, most recently 15 September 2026
On Telegramt.me/morozova_sweetfit

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 12 September 2026 and assigned it the closest of 31 fixed categories, at 99% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

7,4867,5077,496.57 August 2026 — 7,503 subscribers7 August 2026 — 7,503 subscribers8 August 2026 — 7,504 subscribers11 August 2026 — 7,507 subscribers14 August 2026 — 7,506 subscribers17 August 2026 — 7,507 subscribers24 August 2026 — 7,498 subscribers26 August 2026 — 7,494 subscribers29 August 2026 — 7,493 subscribers7 September 2026 — 7,498 subscribers11 September 2026 — 7,489 subscribers15 September 2026 — 7,486 subscribers7 August 202615 September 2026
12 measurements spanning 39 days, net -17. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 7,483–7,510 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
15 Sept 2026, 15:217,486-3
11 Sept 2026, 16:387,489-9
7 Sept 2026, 06:167,498+5
29 Aug 2026, 22:467,493-1
26 Aug 2026, 17:057,494-4
24 Aug 2026, 01:377,498-9
17 Aug 2026, 13:247,507+1
14 Aug 2026, 07:257,506-1
11 Aug 2026, 02:057,507+3
8 Aug 2026, 03:257,504+1
7 Aug 2026, 19:177,503no change
7 Aug 2026, 19:047,503first reading

Engagement

17 posts held, back to 3 June 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 15 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
10.2%
avg views ÷ 7,486 subscribers
Avg views / post
761
2 posts measured
Reaction rate
6.24%
reactions ÷ views · ER floor
Posts in window
2
of 17 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 27 August 2026
Posts held17 (3 June 202627 August 2026)
Views total1,522
Reactions total95
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken28 Aug 2026, 22:30 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
10m 59s
Average length
41s

Measured directly from 16 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

933 reactions across 17 posts, in 6 distinct kinds. The most used accounts for 51.8% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
48351.8%
🔥35638.2%
👍768.15%
🥰151.61%
🤩20.214%
🤔10.107%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 17 of the 17 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 933 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 17 most recent posts we hold, published 3 June 2026 to 27 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

27 Aug 2026, 07:37 UTC621 views44 reactionsread 28 August 2026
Video

Кабачковые блинчики ⠀ Блинчики получаются тоненькие, нежные и очень вкусные! Еще я очень люблю их фаршировать куриным фаршем или творогом с зеленью, получается невероятно вкусно. Обязательно приготовьте❤️ ⠀ ✔️кабачок 350 г ✔️яйцо 2 шт ✔️молоко 450 г ✔️соль 1/2 ч.л. ✔️подсластитель ✔️мука 200 г ✔️масло растительное 10 г ⠀ Кабачок с небольшим количеством молока измельчить в блендере. Добавить яйца, соль, подсластитель,

27🔥17

25 Aug 2026, 07:20 UTC901 views51 reactionsread 28 August 2026
Video

120 ккал 10 г белка ⠀ Хрустящая шоколадная основа, творожное суфле и шоколадная глазурь, в этом торте восхитительно все! Обязательно приготовьте❤️ ⠀ Основа: ✔️арахис/любые орехи 15 г ✔️шоколад без сахара 57% 60 г ⠀ Суфле: ✔️творог мягкий 360 г ✔️йогурт греческий 230 г ✔️подсластитель ✔️желатин 18 г + 50 г молока ⠀ Глазурь: ✔️шоколад без сахара 57% 40 г ✔️молоко 40 г ⠀ Все ингредиенты комнатной температуры. Форма 14 с

32🔥19

18 Aug 2026, 07:39 UTC≈1,460 views37 reactionsread 28 August 2026
Video

16 г белка и всего 107 ккал ⠀ Ребята, потрясающе вкусная запеканка, очень простая в приготовлении и всего из 3-х ингредиентов. Обязательно сохраните рецепт и приготовьте!! ❤️ ⠀ Запеканка: ✔️яйцо 1 шт ✔️творог 200 г ✔️тыква запеченная/отварная 120 г ✔️подсластитель по желанию ⠀ Глазурь(по желанию): ✔️шоколад без сахара 72% 15 г ✔️молоко 15 г ⠀ К творогу добавить тыкву, яйцо и подсластитель, перебить блендером. Перело

27🥰6🔥4

13 Aug 2026, 07:54 UTC≈1,890 views52 reactionsread 28 August 2026
Video

ПП Шарлотка за 5 минут ⠀ Сохраняйте рецепт ароматной воздушной шарлотки с заварным кремом без сахара и глютена. Готовится за 5 минут и получается невероятно вкусная, обязательно приготовьте❤️ ⠀ https://telegra.ph/PP-SHarlotka-za-5-minut-08-13

🔥3319

11 Aug 2026, 07:30 UTC≈1,950 views42 reactionsread 28 August 2026
Video

ПП Конфеты 19 г белка ⠀ Ребята, конфеты по вкусу напоминают трюфели, нереально вкусные!! Идеальны к чаю/кофе или взять с собой на перекус, обязательно приготовьте🥰❤️ ⠀ Конфеты: ✔️творог 200 г ✔️йогурт греческий 70 г ✔️протеин 30 г ✔️подсластитель ✔️какао 15 г ✔️кокосовая стружка 15 г ⠀ Глазурь: ✔️шоколад без сахара 57% 50 г ✔️масло растительное 7 г ⠀ Творог с йогуртом перебить блендером до однородной массы. Добавить

29🔥13

5 Aug 2026, 07:23 UTC≈1,970 views51 reactionsread 28 August 2026
Video

ПП Пончики ⠀ Пончики готовятся за 5 минут и получаются очень воздушные, невероятно вкусные с большим количеством белка и минимумом жиров. Ребята, обязательно приготовьте❤️ ⠀ ✔️белки яиц С0 3 шт (115 г) ✔️подсластитель ✔️йогурт густой 70 г (у меня обезжиренный) ✔️мука рисовая 80 г ✔️разрыхлитель 1 г ✔️кокосовый ванилин по желанию ⠀ Белки взбить с подсластителем, добавить йогурт, муку и разрыхлитель, ванилин, перемешат

32👍12🔥7

30 Jul 2026, 08:05 UTC≈2,080 views50 reactionsread 28 August 2026
Video

Без муки, крахмала и сахара ⠀ Ребята, срочно готовьте, эта творожная запеканка покорит вас! Она готовится из 3-х ингредиентов, получается нежная, насыщенно шоколадная и невероятно вкусная❤️ ⠀ ✔️творог 200 г ✔️яичный белок 2 шт ✔️подсластитель ✔️какао ⠀ Перебить в блендере творог, какао, подсластитель и яичные белки до однородной массы. Переложить массу в формочку и запекать в разогретой 180° духовке 20 минут. Готовую

👍3214🔥4

28 Jul 2026, 07:34 UTC≈2,100 views64 reactionsread 28 August 2026
Video

Снеки 53 г белка ⠀ Невероятно вкусные, хрустящие снеки за 20 минут, в которых на порцию 48 г белка. Сохраняйте, чтобы не потерять рецепт❤️ ⠀ ✔️грудка куриная 200 г ✔️яйцо 1 шт ✔️соль/любимые специи ⠀ Грудку с яйцом и специями перебить в блендере. Выложить на противень в виде спиралек или просто палочек (если сомневаетесь в своем пергаменте, смажьте капелькой масла). Отправить разогретую до 210° духовку на 15 минут. Н

🔥4915

22 Jul 2026, 07:40 UTC≈2,380 views68 reactionsread 28 August 2026
Video

ПП Чизкейк в кружке ⠀ Ребята, приготовите этот чизкейк один раз и будете готовить его постоянно. Очень простой в приготовлении, минимум ингредиентов, а получается невероятно нежный, сливочный и очень вкусный чизкейк. Сохраните рецепт, чтобы не потерять❤️ ⠀ Лучше использовать ингредиенты комнатной температуры ⠀ ✔️сыр творожный легкий 100 г ✔️йогурт греческий 170 г ✔️яйцо 1 шт ✔️подсластитель ✔️крахмал кукурузный 10 г

🔥4125🤩2

17 Jul 2026, 07:04 UTC≈2,390 views53 reactionsread 28 August 2026
Video

Блины всего 30 г муки ⠀ Тоненькие, нежные и очень вкусные блинчики с заварным шоколадным кремом, добавьте к ним ягоды/фрукты и идеальный завтрак готов! Обязательно приготовьте❤️ ⠀ Блины: ✔️яйцо 2 шт ✔️мягкий творог 120 г ✔️подсластитель ✔️мука овсяная(можно любую) 30 г ✔️вода 30 г ⠀ Крем: ✔️молоко 100 г ✔️подсластитель ✔️какао 7 г ✔️крахмал кукурузный 7 г ✔️творог мягкий 40 г ⠀ Сначала приготовим крем: смешать молок

🔥3419

15 Jul 2026, 07:28 UTC≈2,090 views58 reactionsread 28 August 2026
Video

ПП Птичье молоко ⠀ Нежный воздушный низкокалорийный и невероятно вкусный торт, который можно есть даже на ночь☺️! Обязательно приготовьте❤️ ⠀ https://telegra.ph/PP-Ptiche-moloko-07-15-2

🔥3919

7 Jul 2026, 07:28 UTC≈2,810 views71 reactionsread 28 August 2026
Video

Всего 96 ккал ⠀ Самая вкусная творожная запеканка. Она получается нежная, кремовая и невероятно вкусная, но самое крутое здесь - это шоколадный крем, который идеально дополняет запеканку. Обязательно приготовьте не пожалеете❤️ ⠀ Запеканка: ✔️творог мягкий 250 г ✔️яйцо 1 шт ✔️подсластитель ✔️крахмал кукурузный 10 г ⠀ Крем: ✔️сметана 10% 70 г ✔️какао 7 г ✔️подсластитель ⠀ Для запеканки: смешать творог, яйцо, подсластит

44🔥18🥰9

Showing the 12 most recent of 17 posts we hold for @morozova_sweetfit. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Liza_tasty_blog
@liza_tasty_bllog · 52,094
Telegram ranks this channel #8 of 88 here — alongside 87 others — read 24 August 2026
Grehova_pp
@grehova_pp · 28,899
Telegram ranks this channel #10 of 66 here — alongside 65 others — read 9 September 2026
Rovenskaya_sveta
@rovenskaya_sveta · 30,686
Telegram ranks this channel #14 of 86 here — alongside 85 others — read 6 September 2026
batonobelka вещает 🥐
@batonobelka_talks · 22,058
Telegram ranks this channel #21 of 71 here — alongside 70 others — read 21 September 2026
Рецепты пп
@vkusno_polezno_pp · 69,838
Telegram ranks this channel #30 of 91 here — alongside 90 others — read 20 August 2026
Kiwihealthy
@kiwihealthy · 22,791
Telegram ranks this channel #38 of 93 here — alongside 92 others — read 19 September 2026
Любава и Алёша Фитнес-семья
@goodiets · 45,653
Telegram ranks this channel #39 of 55 here — alongside 54 others — read 31 August 2026
Настя Колсанова
@kolsanovanastia · 84,881
Telegram ranks this channel #40 of 71 here — alongside 70 others — read 18 August 2026
Дюкан рецепты
@dukan_recepts · 29,261
Telegram ranks this channel #42 of 92 here — alongside 91 others — read 8 September 2026
EatClean | ПП РЕЦЕПТЫ И МЕНЮ
@eatclean_menu · 85,038
Telegram ranks this channel #60 of 88 here — alongside 87 others — read 18 August 2026
Vorobey_pp - ПП рецепты
@vorobey_pp_recipes · 42,172
Telegram ranks this channel #75 of 92 here — alongside 91 others — read 29 August 2026

This channel appears in 11 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 15 September 2026 — this entry's latest reading, not the date you are reading this.

“@morozova_sweetfit |ПП РЕЦЕПТЫ|ЗОЖ” (@morozova_sweetfit), 7,486 subscribers as measured 15 September 2026. Telegram Register, tgregister.com/channel/morozova_sweetfit.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.