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Channel

Нескучный ВЕЛНЕС

@happywellness

Verified by Telegram

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Stars · Advertising · Posts · Posts edited after publishing · Citations · Telegram's recommendations · Cite this entry

77,392subscribers

-2,780 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of 31,623–100,000.

Register entry

Telegram ID-1001185010604
TypeChannel
Username@happywellness
DescriptionВ прошлом - совладелец Independent Media, сегодня - health-coach, журналист и многодетная мама #VRHRG Реклама @tanyawellness @KateSMag РКН: https://knd.gov.ru/license?id=6736e134ac39970d5f6f71a2&registryType=bloggersPermission
Created8 March 2018 — measured — cross-checked against a third-party dataset (ext.tg_channel)
First recorded6 August 2026
Last confirmed live18 September 2026
Measurements held34
Confirmed unchanged1 time, most recently 18 September 2026
On Telegramt.me/happywellness

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-UD-Q6_K_XL, prompt version 1) read this channel’s own recent posts on 20 August 2026 and assigned it the closest of 31 fixed categories, at 99% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

77,38180,17278,776.56 August 2026 — 80,172 subscribers6 August 2026 — 80,172 subscribers7 August 2026 — 80,148 subscribers8 August 2026 — 80,099 subscribers9 August 2026 — 80,046 subscribers10 August 2026 — 79,985 subscribers11 August 2026 — 79,936 subscribers12 August 2026 — 79,879 subscribers13 August 2026 — 79,832 subscribers14 August 2026 — 79,802 subscribers16 August 2026 — 79,725 subscribers17 August 2026 — 79,499 subscribers18 August 2026 — 79,498 subscribers19 August 2026 — 79,466 subscribers20 August 2026 — 79,425 subscribers22 August 2026 — 79,078 subscribers23 August 2026 — 78,461 subscribers25 August 2026 — 78,465 subscribers25 August 2026 — 78,439 subscribers27 August 2026 — 78,367 subscribers28 August 2026 — 78,187 subscribers28 August 2026 — 78,141 subscribers30 August 2026 — 78,110 subscribers30 August 2026 — 78,070 subscribers31 August 2026 — 78,028 subscribers1 September 2026 — 77,999 subscribers2 September 2026 — 78,078 subscribers4 September 2026 — 77,550 subscribers6 September 2026 — 77,381 subscribers10 September 2026 — 77,577 subscribers12 September 2026 — 77,463 subscribers14 September 2026 — 77,391 subscribers15 September 2026 — 77,478 subscribers18 September 2026 — 77,392 subscribers77,3926 August 202618 September 2026
34 measurements spanning 43 days, net -2,780. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 76,962–80,591 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 34
Measured (UTC)SubscribersChange
18 Sept 2026, 00:3877,392-86
15 Sept 2026, 19:5677,478+87
14 Sept 2026, 00:3877,391-72
12 Sept 2026, 09:4077,463-114
10 Sept 2026, 04:1977,577+196
6 Sept 2026, 20:5677,381-169
4 Sept 2026, 08:5777,550-528
2 Sept 2026, 19:4678,078+79
1 Sept 2026, 17:1677,999-29
31 Aug 2026, 18:2578,028-42
30 Aug 2026, 20:3778,070-40
30 Aug 2026, 00:0878,110-31
28 Aug 2026, 23:1478,141-46
28 Aug 2026, 00:3678,187-180
27 Aug 2026, 00:2378,367-72
25 Aug 2026, 21:1478,439-26
25 Aug 2026, 00:4278,465+4
23 Aug 2026, 11:5778,461-617
22 Aug 2026, 01:1879,078-347
20 Aug 2026, 16:0279,425first reading

Engagement

142 posts held, back to 5 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 105 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
5.65%
avg views ÷ 77,392 subscribers
Avg views / post
4,370
80 posts measured
Reaction rate
2.00%
reactions ÷ views · ER floor
Posts in window
84
of 142 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 26 September 2026
Posts held142 (5 August 2026 – 26 September 2026)
Views total349,910
Reactions total7,015
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken27 Sept 2026, 01:20 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
≈7,440
Videos
≈2,870
Links
≈2,960

Lifetime counters from Telegram’s own channel header, read 27 September 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.

Video runtime
20m 42s
Average length
19s

Measured directly from 65 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

12,873 reactions across 137 posts, in 7 distinct kinds. The most used accounts for 74.8% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤9,62374.8%
🔥2,57420.0%
✍2151.67%
💘1381.07%
🐳1341.04%
🏆1010.785%
🍓880.684%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 137 of the 142 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 12,873 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 142 most recent posts we hold, published 5 August 2026 to 26 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
3
across the posts below
Posts paid on
3
of 137 we hold a reading for · 2%
Most on one post
1
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @happywellness. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 142 most recent posts we hold for this entry, published 5 August 2026 to 26 September 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Advertising

Ad load
0.704%
1 of 142 posts carry an ad marker
Regulatory tokens
1
posts carrying an erid · 1 distinct token
Median views · ads
4,310
over 1 measured post
Median views · rest
4,610
over 136 measured posts

An ad marker, not a judgement about a post. A post is counted here because it carries one of two explicit markings: an erid token, which Russian law has required on paid placements since 2022 and which is issued against a specific advertising contract, or a #реклама / #ad hashtag in the body, which is the channel declaring it itself. The first is documentary; the second is a self-declaration and is weaker. No classifier reads the text and decides — nothing on this site guesses that a post is an advertisement.

This is a floor, and it can only ever be a floor. A channel that runs paid placements without marking them produces no marker for us to count, and an unmarked ad is indistinguishable from an ordinary post on the public surface. The ad load above therefore means “the share of posts that declared themselves”, never “the share of posts that were paid for”. A low figure is not evidence of a channel that runs few ads.

Both figures are medians, and no ratio between them is published. Each is a view reading that actually occurred on a post, picked by percentile_disc rather than averaged, so one viral post cannot move it and no interpolated value is invented between two readings. The sample on one side is under five posts, which is too thin to compare. The two figures are shown side by side with the count behind each, and deliberately not divided into a headline like “ads get x% fewer views” — an arithmetic that is easy to print and, at this sample size, means nothing.

Advertising tokens recorded on this entry
eridPostsFirst seenLast seen
2Vtzqv5jWDi111 September 202611 September 2026

A token repeated across several posts is one advertising contract placed more than once, which is what the identifier is for. The strings are reproduced exactly as they appeared in the post or in its click-through URL and are not validated against any registry — we record the marker a channel published, and whether it resolves to a real contract is a question for the register that issued it.

Measured over the 142 most recent posts we hold, published 5 August 2026 to 26 September 2026. Views are the latest single reading held for each post, and any reading at or above 1,000 is rounded by Telegram to three significant figures.

Recent posts

26 Sept 2026, 14:50 UTC≈2,600 views20 reactionsread 27 September 2026

В прошлом посте мы разбирали новые нормы дефицита ферритина. А если цифра в анализе, наоборот, высокая? Это тоже повод насторожиться, но совсем по другим причинам. Какой ферритин считается высоким? У женщин выше 150 мкг/л. У мужчин выше 200 мкг/л. Главное, что нужно знать — ферритин показывает не только запасы железа. Он ещё и реагирует на любое воспаление в организме. Простуда, больное горло, обострение хроническ…

❤20

26 Sept 2026, 06:04 UTC≈3,150 views42 reactionsread 27 September 2026
Video

Давайте поговорим про ферритин. Это показатель запасов железа в организме. Как баланс на карте: гемоглобин может быть в порядке, а «на счету» уже почти ноль. Отсюда вечная усталость и упадок сил. Буквально на днях Американское общество гематологов пересмотрело, какой ферритин считать низким. Новые рекомендации подняли планку для всех, даже если анемии нет. Что поменялось: Раньше дефицит железа ставили, только, если…

❤32✍10

25 Sept 2026, 19:49 UTC≈3,590 views96 reactionsread 27 September 2026
Video

Если бы я могла прожить жизнь заново, я бы ела меньше творога и больше мороженого». #наночьглядя Эрма Бомбек

❤96

25 Sept 2026, 15:46 UTC≈3,750 views69 reactionsread 27 September 2026
Video

Под конец недели осталось только одно желание - понежиться в кровати, посмотреть сериал или просто почитать книгу. Но я заметила одну свою особенность: в те редкие минуты, когда мне удается это сделать, я все равно не могу расслабиться. Мозг начинает подбрасывать новые дела, как минимум, на неделю вперед. И так происходит не только у меня. Мои подруги - многодетные и работающие мамы изредка отдыхают разве что на ку…

❤69

25 Sept 2026, 05:30 UTC≈4,050 views80 reactionsread 27 September 2026
Video

Идея для эстетичных завтраков. Мне срочно нужны такие же формочки для масла! 🧈 ВЕЛНЕС в ТГ / ВЕЛНЕС в МАКС

❤76🔥4

24 Sept 2026, 19:53 UTC≈4,320 views186 reactionsread 27 September 2026
Photo

💯 #наночьглядя

❤139🔥47

24 Sept 2026, 16:30 UTC≈4,080 views36 reactionsread 27 September 2026

если вы хотите, чтобы осенью кожа и волосы вошли в свою «прайм-эру», то вот идеальный план: • ретинол — как ввести, чтобы не испортить кожу • осенний протокол косметологических процедур • как справиться с сезонным волосопадом • что делать с телом, чтобы до следующего лета остаться в форме

❤36

24 Sept 2026, 11:02 UTC≈4,440 views55 reactionsread 27 September 2026
Photo

Недавно я подсчитала, сколько трачу в месяц на красоту и здоровье. И, мягко говоря, возмутилась от суммы. В моей голове было явно меньше нулей, чем получилось на деле. Правда, математика никогда не была моей сильной стороной. Но что самое интересное — я полезла в статистику, которая вынесла всем нам любопытный вердикт: мы тратим больше, но покупаем меньше. По данным Росстата, за первое полугодие россияне отдали па…

❤53🔥2

24 Sept 2026, 06:01 UTC≈4,320 views132 reactionsread 27 September 2026
Photo

Рассказываю, что со мной приключилось вчера. Планов было очень много и один из - заехать на превью Blazar. И вот я сижу в Кофемании, вся такая красивая, перекусываю, и тут - БАЦ, земля начинает уходить из под ног. И это не метафора. Вся Кофемания завертелась передо мной, как сумасшедшая карусель. Я в панике выползаю на улицу, звоню водителю и пытаюсь не грохнуться в обморок посреди Садового кольца. Конечно, о делах…

❤95✍31🔥6

23 Sept 2026, 18:37 UTC≈4,130 views75 reactionsread 27 September 2026
Photo

Сегодня обойдемся без заумных цитат! Просто роскошная Джей Ло в лео. #наночьглядя ВЕЛНЕС в ТГ / ВЕЛНЕС в МАКС

❤75

23 Sept 2026, 05:34 UTC≈4,420 views79 reactionsread 27 September 2026
Video

В Южной Корее есть Институт кимчи. Да, целый институт, посвящённый квашеной капусте. Недавно его учёные выделили из кимчи бактерию, которая выводит микропластик из организма. Эксперимент, правда, пока проводился только на мышах. Но он уже тянет на сенсацию в научном мире. А пока ученые готовятся тренироваться на людях, мы потренируемся в ферментировании кимчи. Итак. Нам понадобится: Большой кочан пекинской капусты…

🔥51❤28

Showing the 12 most recent of 142 posts we hold for @happywellness. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Posts edited after publishing

@happywellness edited 2 posts after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.

An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.

First edit seen
19 August 2026
Most recent edit
8 September 2026

Forward network

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 13 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Channels Telegram recommends alongside this one

Telegram’s own answer, not this register’s. When this register asks Telegram’s API what is similar to this channel, this is the list it returns, in the exact order Telegram returns it — never re-sorted by subscribers or by anything else this register measures. The relationship, and the order, are Telegram’s; we record them and date them, and make no claim of our own about which of these channels actually resemble this one.

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Мода быть собой
@welcometoyourselfff · 33,588
#75
Veronika14
@veronika14 · 62,564
#76
Журнал «Москвичка»
@moskvichka_mag · 102,398
#77
Бедная Богатая девочка💸
@poorichgirl · 43,731
#78
Светский интроверт
@svintrovert · 84,226
#79
Сорокалетние подростки
@krupchat · 20,933
#80
Кристина ест
@kristinaeats · 13,340
#81
НЕПРОЗАМУЖ
@mortalbeauty · 46,391
#82
Travel Club. Стрелец-Молодец
@travelstrelets · 56,980
#83
Раньше всех. Ну почти.
@bbbreaking · 1,974,402
#84
Только никому...
@spletni_tg · 187,952
#85
MUR
@fashion_mur · 208,487
#86
Oksana Rim
@oksanarim1 · 36,100
#87
Бабская курилка
@kureelka · 124,698
#88
FoodbyJuliaRok
@foodby_juliaRok · 22,370
#89
Mukhins
@mukhinss · 55,055
#90
Сергей Минаев
@minaevlife · 318,588
#91

Read from Telegram’s recommendation API, most recently 19 August 2026. Telegram holds a list like this for a small and growing share of the register — how this is measured, and why most channel pages show nothing here.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Бордовских
@vitaminluv · 20,902
Telegram ranks this channel #3 of 90 here — alongside 89 others — read 25 September 2026
ЗОЖ это П
@selinajuli · 45,484
Telegram ranks this channel #3 of 85 here — alongside 84 others — read 18 September 2026
Привет, эстет!
@helloesthete · 28,090
Telegram ranks this channel #3 of 94 here — alongside 93 others — read 9 September 2026
Наталья pro_knigi_kino
@pro_knigi_kino · 36,545
Telegram ranks this channel #8 of 79 here — alongside 78 others — read 1 September 2026
Доктор Афинская
@liza_afinskaia · 71,053
Telegram ranks this channel #9 of 89 here — alongside 88 others — read 20 August 2026
Доктор Садовская
@doctor_sadovskaya · 157,440
Telegram ranks this channel #9 of 84 here — alongside 83 others — read 12 August 2026
Соня Солдатова
@byssfit · 50,375
Telegram ranks this channel #10 of 79 here — alongside 78 others — read 25 August 2026
Tetyamotya
@tetyamotya · 44,449
Telegram ranks this channel #11 of 88 here — alongside 87 others — read 28 August 2026
Сначала крем, потом поем
@snachalakrem · 21,840
Telegram ranks this channel #13 of 87 here — alongside 86 others — read 22 September 2026
Доктор Жимба
@JutShiClinic · 49,632
Telegram ranks this channel #14 of 93 here — alongside 92 others — read 26 August 2026
FounderWoman
@FounderWoman · 44,913
Telegram ranks this channel #15 of 95 here — alongside 94 others — read 27 August 2026
Гимнастика для лица
@anyclass_faceonline · 468,810
Telegram ranks this channel #17 of 86 here — alongside 85 others — read 10 August 2026
NataliiaGotsii
@nataliiagotsii · 26,264
Telegram ranks this channel #18 of 69 here — alongside 68 others — read 18 September 2026
Masha Blinova. Маша Блинова. Фитнес
@mashablinovafit · 280,537
Telegram ranks this channel #20 of 88 here — alongside 87 others — read 10 August 2026
Стилист Оксана Самарина
@OksanaSamarina · 31,078
Telegram ranks this channel #22 of 53 here — alongside 52 others — read 6 September 2026
Мне только кончики
@kkkmarya · 24,242
Telegram ranks this channel #23 of 87 here — alongside 86 others — read 16 September 2026
Хэлфи Клуб
@healthy_clubbyLiza · 34,056
Telegram ranks this channel #24 of 70 here — alongside 69 others — read 31 August 2026
Разговоры с Ириной Муромцевой
@ira_muromtseva · 57,285
Telegram ranks this channel #24 of 84 here — alongside 83 others — read 25 August 2026
Искусство есть
@artfoodjoy · 25,263
Telegram ranks this channel #27 of 94 here — alongside 93 others — read 14 September 2026
FoodbyJuliaRok
@foodby_juliaRok · 22,370
Telegram ranks this channel #28 of 83 here — alongside 82 others — read 20 September 2026
Культ ухода
@drubinaaa · 29,979
Telegram ranks this channel #29 of 82 here — alongside 81 others — read 7 September 2026
Встала и пошла!
@vstalaipohla · 33,376
Telegram ranks this channel #29 of 83 here — alongside 82 others — read 4 September 2026
UNA.TUNA
@unatuna22 · 42,664
Telegram ranks this channel #29 of 80 here — alongside 79 others — read 29 August 2026
Анастасия ko_sha
@koshechkiklub · 26,570
Telegram ranks this channel #30 of 80 here — alongside 79 others — read 12 September 2026

This channel appears in 75 seed channels' Telegram-generated recommendation lists in total, of which the 24 where it ranks highest are shown above. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 18 September 2026 — this entry's latest reading, not the date you are reading this.

“Нескучный ВЕЛНЕС” (@happywellness), 77,392 subscribers as measured 18 September 2026. Telegram Register, tgregister.com/channel/happywellness.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.