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Channel

PRO питание и БАДы | Диляра Лебедева гастроэнтеролог

@stomach_lebedeva

On this record: Topic · Observations · Also posting the same content · Growth · Engagement · What this channel posts · Reactions · Advertising · Posts · Posts edited after publishing · Polls · Citations · Telegram's recommendations · Cite this entry

63,479subscribers

-280 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 31,623–100,000.

Register entry

Telegram ID-1001857868175
TypeChannel
Username@stomach_lebedeva
DescriptionКак наладить питание, правильно пить БАДы и избавиться от проблем с ЖКТ? 👇🏻Инструкция здесь 👇🏻 https://t.me/stomach_lebedeva/1709 Автор канала: @Dilyara_L80 № 4854331141
CreatedBetween 1 October 2022 and 30 September 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live26 September 2026
Measurements held35
Confirmed unchanged1 time, most recently 26 September 2026
On Telegramt.me/stomach_lebedeva

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-UD-Q6_K_XL, prompt version 1) read this channel’s own recent posts on 10 August 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Observations

These are measurements, not verdicts. Each one below states something we counted, alongside the evidence it was counted from, so you can check it rather than take it. None of them is graded: every observation this register holds is recorded at severity 0, because the precision of the detectors behind them has not been measured yet, and a rating we cannot support is worse than none. Read each as a fact about the data, not as a judgement about the channel. How we measure.

Content that also appears on other registered channels

Posts published here appear word for word on 2 other registered channels. The matching is on the text itself, not on Telegram’s forward marker, so it finds a copy whether or not it was labelled as one.

Matching posts — open both and compare (6 of the pairs behind the counts below)
Posted firstThenOverlapGap
@lebedeva_dilyara/39773 Aug 2026, 03:58 UTC@stomach_lebedeva/3029 · this entry3 Aug 2026, 03:58 UTC1.00under a minute
@lebedeva_dilyara/39854 Aug 2026, 04:00 UTC@stomach_lebedeva/3037 · this entry4 Aug 2026, 04:01 UTC1.00under a minute
@lebedeva_dilyara/39934 Aug 2026, 08:34 UTC@stomach_lebedeva/3045 · this entry4 Aug 2026, 08:35 UTC1.00under a minute
@stomach_lebedeva/3052 · this entry6 Aug 2026, 04:02 UTC@lebedeva_dilyara/40006 Aug 2026, 04:03 UTC1.0072 seconds
@stomach_lebedeva/3058 · this entry6 Aug 2026, 11:12 UTC@lebedeva_dilyara/40066 Aug 2026, 11:12 UTC1.00under a minute
@stomach_lebedeva/3060 · this entry6 Aug 2026, 13:05 UTC@lebedeva_dilyara/40096 Aug 2026, 13:05 UTC1.00under a minute
Every channel this entry shares post bodies with
ChannelMatching postsText overlapTypical gapPublished first
@lebedeva_dilyara10 (8/8 hand-verifiable sample passed)1.00under a minute@lebedeva_dilyara (7–3)
@mar01_lebedeva6 (6/6 hand-verifiable sample passed)1.00under a minutethis entry (4–2)

Text overlap is the Jaccard coefficient over the set of distinct three-word phrases in the two bodies: 1.00 is identical wording, and the threshold for counting a pair at all is 0.70. Candidates are generated by simhash LSH (4 x 16-bit bands, exact Hamming <= 3) verified against the bodies with Jaccard over the SET of distinct 3-word shingles. Published first counts which side of each matching pair carries the earlier timestamp — in this corpus, which is the limitation directly below.

What this cannot establish

MEASURED, DOMINANT ERROR SOURCE: a post ingested before 2026-08-06 may have carried a forward header that was not recorded. A 45-pair hand-check against live t.me pages found 14 (31%) where the live page shows a forward header naming the other channel and the database has none, plus 4 more (9%) naming a third party. The text match itself was wrong 0 times out of 45. Read attribution_capture.items_in_trusted_window before treating the unattributed count as a claim.

Telegram lets a channel forward a post with a header naming the source, and we only began reliably recording that header on 2026-08-06. 4 of the 9 matches recorded here fall after that date and carried no header when we read them. The rest predate reliable capture and are not evidence either way.

“Published first” means first in this corpus. We hold 11 comparable posts for this entry, running 3 August 2026 to 7 August 2026. A channel we have read one page deep will look younger than a neighbour we have read in full, and the order would flip with no change in the underlying facts.

The detector’s own notes on this observation, as it recorded them. Names in this_style are fields of the underlying evidence record, which the plain-English paragraphs above read out for this entry.

  • Verbatim republication has three causes and the text separates only two: a clone/mirror, unattributed copy-paste, or BOTH channels copying a common third source that neither attributes. The spread filter (content held by at most 8 channels) reduces the third and does not remove it.
  • 'Earliest' means earliest IN THIS CORPUS. A channel ingested one page deep will look younger than a neighbour ingested in full; corpus_coverage above is there to be checked before the direction is believed.
  • shared_verified_est extrapolates the sampled pass rate over the full narrow match count; sampled/passed are the numbers actually measured.
  • Absence of a forward header is not proof of intent: Telegram lets a channel disable forward attribution, and a credit written in the body is not parsed as attribution here (mention_edge_either_way above is the closest available signal).

Across the whole group of 3, the earliest publisher we hold is @lebedeva_dilyara. That is a statement about our reading window, not a claim of authorship.

Recorded under the keys clone_copy · clone_source, last confirmed 7 August 2026. An observation that a later pass no longer finds is cleared, and a cleared observation is removed from this page rather than being shown struck through — we do not keep publishing a claim we have withdrawn. Dispute an observation.

Also posting the same content

This channel’s posts match, word for word or near enough, posts on 2 other registered channels, found by comparing text fingerprints across every channel on the register. That matching has been checked by hand against the live Telegram pages and found reliable — 0 wrong of 45 pairs re-read.

Which channel, if either, published first is deliberately not shown. The same hand-check found that reading wrong 18 of 45 times — 60%, no better than a coin flip — because it depends on how deep our own crawl happened to reach into each channel’s history, not on when the content was actually first posted. This list is ordered by subscriber count, the same as every other listing on this site, never by which channel we think came first. Word-for-word matching has several ordinary explanations besides copying — a channel mirroring itself, an unattributed repost, or two channels independently repeating the same wire story — and this measurement cannot tell those apart. How this is measured.

Growth

63,38063,76063,5707 August 2026 — 63,759 subscribers7 August 2026 — 63,759 subscribers7 August 2026 — 63,760 subscribers8 August 2026 — 63,744 subscribers9 August 2026 — 63,686 subscribers10 August 2026 — 63,660 subscribers11 August 2026 — 63,650 subscribers12 August 2026 — 63,629 subscribers13 August 2026 — 63,615 subscribers15 August 2026 — 63,610 subscribers16 August 2026 — 63,609 subscribers17 August 2026 — 63,596 subscribers18 August 2026 — 63,584 subscribers19 August 2026 — 63,570 subscribers21 August 2026 — 63,530 subscribers22 August 2026 — 63,539 subscribers24 August 2026 — 63,482 subscribers25 August 2026 — 63,462 subscribers26 August 2026 — 63,451 subscribers27 August 2026 — 63,446 subscribers28 August 2026 — 63,430 subscribers29 August 2026 — 63,426 subscribers30 August 2026 — 63,398 subscribers31 August 2026 — 63,380 subscribers1 September 2026 — 63,398 subscribers2 September 2026 — 63,408 subscribers3 September 2026 — 63,437 subscribers5 September 2026 — 63,523 subscribers8 September 2026 — 63,593 subscribers11 September 2026 — 63,623 subscribers13 September 2026 — 63,605 subscribers14 September 2026 — 63,601 subscribers16 September 2026 — 63,609 subscribers19 September 2026 — 63,539 subscribers26 September 2026 — 63,479 subscribers63,4797 August 202626 September 2026
35 measurements spanning 50 days, net -280. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 63,323–63,817 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 35
Measured (UTC)SubscribersChange
26 Sept 2026, 00:2063,479-60
19 Sept 2026, 03:1763,539-70
16 Sept 2026, 18:0063,609+8
14 Sept 2026, 18:1763,601-4
13 Sept 2026, 06:3863,605-18
11 Sept 2026, 11:1563,623+30
8 Sept 2026, 18:3563,593+70
5 Sept 2026, 09:1563,523+86
3 Sept 2026, 09:5863,437+29
2 Sept 2026, 04:2763,408+10
1 Sept 2026, 06:3563,398+18
31 Aug 2026, 08:3763,380-18
30 Aug 2026, 07:5463,398-28
29 Aug 2026, 06:4263,426-4
28 Aug 2026, 07:0363,430-16
27 Aug 2026, 03:3363,446-5
26 Aug 2026, 02:5463,451-11
25 Aug 2026, 05:1663,462-20
24 Aug 2026, 02:0263,482-57
22 Aug 2026, 10:2563,539first reading

Engagement

149 posts held, back to 3 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 121 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
2.21%
avg views ÷ 63,479 subscribers
Avg views / post
1,400
69 posts measured
Reaction rate
2.11%
reactions ÷ views · ER floor
Posts in window
69
of 149 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 61 of 69 measured posts that carry a reaction reading, and over those same posts' views.

What these figures were computed from
WindowRolling 30 days · latest post in window 30 September 2026
Posts held149 (3 August 2026 – 30 September 2026)
Views total96,637
Reactions total1,843
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken30 Sept 2026, 08:37 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
≈1,470
Videos
≈254
Links
≈920

Lifetime counters from Telegram’s own channel header, read 30 September 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.

Video runtime
2m 09s
Average length
18s

Measured directly from 7 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

2,883 reactions across 130 posts, in 12 distinct kinds. The most used accounts for 43.8% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
🔥1,26443.8%
❤1,04236.1%
👍48416.8%
👏280.971%
💯210.728%
⚡130.451%
😁100.347%
😍60.208%
🥰50.173%
🙏40.139%
🎉30.104%
🤯30.104%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 131 of the 149 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 2,883 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 149 most recent posts we hold, published 3 August 2026 to 30 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Advertising

Ad load
3.36%
5 of 149 posts carry an ad marker
Regulatory tokens
5
posts carrying an erid · 5 distinct tokens
Median views · ads
1,560
over 5 measured posts
Median views · rest
1,340
over 144 measured posts

An ad marker, not a judgement about a post. A post is counted here because it carries one of two explicit markings: an erid token, which Russian law has required on paid placements since 2022 and which is issued against a specific advertising contract, or a #реклама / #ad hashtag in the body, which is the channel declaring it itself. The first is documentary; the second is a self-declaration and is weaker. No classifier reads the text and decides — nothing on this site guesses that a post is an advertisement.

This is a floor, and it can only ever be a floor. A channel that runs paid placements without marking them produces no marker for us to count, and an unmarked ad is indistinguishable from an ordinary post on the public surface. The ad load above therefore means “the share of posts that declared themselves”, never “the share of posts that were paid for”. A low figure is not evidence of a channel that runs few ads.

Both figures are medians, and no ratio between them is published. Each is a view reading that actually occurred on a post, picked by percentile_disc rather than averaged, so one viral post cannot move it and no interpolated value is invented between two readings. They are printed side by side with the count behind each rather than as a ratio: an ad and an ordinary post are not otherwise matched — for topic, for length, for hour of day — so the gap between them is a description of two groups and not the effect of one being an ad.

Advertising tokens recorded on this entry
eridPostsFirst seenLast seen
2VtzqusJnUj126 August 202626 August 2026
2VtzqvpTVuC14 August 20264 August 2026
2VtzqwTSj8Y117 September 202617 September 2026
2VtzqwvKfMd15 September 20265 September 2026
2Vtzqx6aszS117 August 202617 August 2026

A token repeated across several posts is one advertising contract placed more than once, which is what the identifier is for. The strings are reproduced exactly as they appeared in the post or in its click-through URL and are not validated against any registry — we record the marker a channel published, and whether it resolves to a real contract is a question for the register that issued it.

Measured over the 149 most recent posts we hold, published 3 August 2026 to 30 September 2026. Views are the latest single reading held for each post, and any reading at or above 1,000 is rounded by Telegram to three significant figures.

Recent posts

29 Sept 2026, 04:04 UTC974 views49 reactionsread 30 September 2026
Video

ХУДЕЕМ ВКУСНО ⤵️ Простейший рецепт вкусного салата, с которым вам легко будет добиться осиной талии🥰 КБЖУ на 100 гр - 99/6/7.2/2.1 Для приготовления вам понадобятся: 🥒 2 яйца 🥒 50 гр. авокадо 🥒 90 гр. огурец 🥒 50 гр. пекинская капуста 🥒 Паприка, соль, чёрный перец - по вкусу 💁🏻‍♀️ Дальше дело за малым - яйца, авокадо и специи измельчаем блендером до состояния соуса и перемешиваем с измельчёнными капустой и огурц…

🔥36👍9❤4

28 Sept 2026, 04:00 UTC≈1,140 views9 reactionsread 30 September 2026
Photo

🚀Осенний детокс-марафон начался! Все моторы запущены, первые инструкции высланы, и наш поезд здоровья официально отправился в путь! Но... мой директ буквально разрывается от сообщений в духе: «Диляра, я не успела!», «Проспала дедлайн, умоляю, пустите!» 😭 Я долго думала и решила пойти вам навстречу. Я продлеваю регистрацию еще на пару дней, пока можно присоединиться и "наверстать" упущенное. Только тсс 🤫 — это се…

❤5👍3🔥1

27 Sept 2026, 12:04 UTC≈1,210 views71 reactionsread 30 September 2026
Photo

ПРАВИЛЬНЫЙ ОТВЕТ - ШИПОВНИК Все, кто подумал на шиповник -БИНГО! Вы большие молодцы! Да, речь про этот чудо-плод, рекордсмен по содержанию витамина С 🔥 Сразу сниму розовые очки: при любой термической обработке витамин C частично разрушается. Уповать на один напиток как на панацею не стоит. ☝️ НО. Если вы фанат всего натурального, ловите алгоритм, как выжать из шиповника максимум пользы и вкуса. КАК ПРАВИЛЬНО ЗА…

🔥51❤10👍10

27 Sept 2026, 04:03 UTC≈1,160 views8 reactionsread 30 September 2026
Photo

ОТГАДАЙТЕ ЗАГАДКУ 💬 Пишите свои догадки в комментариях 👇

❤4👍2🔥2

26 Sept 2026, 07:02 UTC≈1,300 views6 reactionsread 30 September 2026
Photo

‼️ДЕТОКС-МАРАФОН 2026: до старта менее 48 часов! В предстоящий понедельник мы начинаем 21-дневный марафон «PRO Тотальный Детокс». Вас ждет полноценная программа очищения организма. Мы проработаем ВСЕ детокс-системы организма, и как результат: • тают лишние кг, если они есть • уходит отечность • появляются силы, энергия на новые свершения • налаживается работа ЖКТ и уходят неприятные симптомы вроде запоров, вздути…

❤4👍1🔥1

26 Sept 2026, 06:31 UTC≈1,040 viewsread 30 September 2026

🚨 Делюсь способом, как худеть без уменьшения каллоража Звучит как нарушение всех законов похудения? 😄 А вот и нет! UPD: эфир закончился.

26 Sept 2026, 06:29 UTC≈1,100 views1 reactionsread 30 September 2026
Video message

Video message, posted without a caption

❤1

26 Sept 2026, 06:16 UTC≈1,110 views1 reactionsread 30 September 2026

Ммм... мы добрались до самого вкусного 😄 🥗 Прямо сейчас в эфире рассказываю, что убрать из привычного рациона, а что, наоборот, добавить - чтобы питание работало на ваше самочувствие, пищеварение и энергию. UPD: эфир закончился.

❤1

26 Sept 2026, 04:00 UTC≈1,120 views3 reactionsread 30 September 2026
Photo

ПРЯМОЙ ЭФИР СЕГОДНЯ В 9:00 МСК 🕘 «PRO Питание, которое чистит организм» Расскажу вам: • Как диеты ведут не к похудению, а отравлению организма и при чем тут жир • В чем истинная цель детокса и почему потерянные кг — это бонус, а не самоцель • Как конкретно питаться, чтобы поддерживать организм Отвечу на ваши вопросы в конце эфира. UPD: эфир закончился.

👍3

25 Sept 2026, 04:02 UTC≈1,390 views25 reactionsread 30 September 2026
Photo

ЕДА, КОТОРАЯ ЧИСТИТ ОРГАНИЗМ 💬 Гиппократ говорил: «Пусть еда будет вашим лекарством, пока лекарства не стали вашей едой». 👆 Он, конечно, не знал про глютен, рафинированный сахар и колбасу из супермаркета. Но суть схватил верно. Я вам больше скажу — тема питания намного глубже, чем кажется. ПРИГЛАШАЮ ВАС НА ПРЯМОЙ ЭФИР ⬇️ «PRO Питание, которое чистит организм» 📅 В эту субботу — 26 сентября в 9:00 МСК На эфире ра…

🔥14❤9👍2

Showing the 12 most recent of 149 posts we hold for @stomach_lebedeva. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Posts edited after publishing

@stomach_lebedeva edited 10 posts after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.

An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.

First edit seen
23 August 2026
Most recent edit
26 September 2026

Polls

The 6 most recent of 13 polls we hold for this entry, as Telegram rendered them when we read the post. A poll’s figures keep moving after that, so each one is dated.

19 Sept 2026, 08:01 UTCAnonymous Poll53 voters

Есть ли у вас какие-то из этих симптомов, связанных с паразитозом? 👆

  1. Да, симптомы есть42%
  2. У меня нет, но у близких есть17%
  3. Симптомов нет42%

Shares as published, totalling 101%. No per-option vote count is published by Telegram, so none is shown.

16 Sept 2026, 12:01 UTCAnonymous Quiz186 voters

5️⃣ Что из этого является "побочным эффектом" хронической перегрузки детокс-систем организма?

  1. Снижение иммунитета — частые ОРВИ, герпес, хронические инфекции19%
  2. Набор веса без изменений в питании1%
  3. Хроническая усталость и туман в голове7%
  4. Ранее старение2%
  5. Инсулинорезистентность и преддиабет на фоне системного воспаления7%
  6. Все вышеперечисленное верно64%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

16 Sept 2026, 11:45 UTCAnonymous Quiz203 voters

4️⃣ Для чего ещё нужна желчь — помимо переваривания жиров?

  1. Регулирует уровень сахара в крови7%
  2. Выступает в роли антисептика и защищает от паразитов и патогенных бактерий76%
  3. Снижает холестерин15%
  4. Регулирует давление1%

Shares as published, totalling 99%. No per-option vote count is published by Telegram, so none is shown.

16 Sept 2026, 11:33 UTCAnonymous Quiz195 voters

3️⃣ Что происходит с токсинами после первой фазы детоксикации в печени?

  1. Они сразу выводятся через желчь32%
  2. Они становятся наполовину обезвреженными30%
  3. Они становятся еще более токсичными26%
  4. Они растворяются в крови12%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

16 Sept 2026, 11:15 UTCAnonymous Quiz202 voters

2️⃣ У людей-холериков повышен риск заболеваний желчного пузыря и печени

  1. Это правда77%
  2. Это миф23%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

16 Sept 2026, 11:05 UTCAnonymous Quiz234 voters

1️⃣ Какой орган по энергозатратам стоит на втором месте после мозга?

  1. Сердце12%
  2. Кишечник25%
  3. Почки6%
  4. Печень57%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 149 most recent posts we hold, published 3 August 2026 to 30 September 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Mentions

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Channels Telegram recommends alongside this one

Telegram’s own answer, not this register’s. When this register asks Telegram’s API what is similar to this channel, this is the list it returns, in the exact order Telegram returns it — never re-sorted by subscribers or by anything else this register measures. The relationship, and the order, are Telegram’s; we record them and date them, and make no claim of our own about which of these channels actually resemble this one.

PRO гормоны и БАДы | Диляра Лебедева эндокринолог
@lebedeva_dilyara · 135,059
#1
Гастроэнтеролог Ольга Помойнецкая
@olga_pomoynetskaya · 251,971
#2
Доктор Зубарева / Doctor Zubareva
@doctor_zubareva · 402,924
#3
MOLODAY
@molodayproduct · 148,954
#4
Здравомыслие в еде
@zdravomislievede · 31,536
#5
Высшее нутрициологическое
@evdokimova_nutri · 12,302
#6
МАН Нутрициология
@man_academyofnutrition · 33,003
#7
Клуб нутрициологов
@miin_ankz · 50,066
#8
Ксения Пустовая
@k_pustovaya · 7,383
#9
Gastrosmile🌱Гастросмайл🌱Венера Хабирова🌱Интегративный Гастроэнтеролог
@gastrosmile · 41,189
#10
Академия Нутрициологии
@nsa_academy · 63,486
#11
УПДН | Университет диетологии и питания
@shkola_dietologov · 20,415
#12
Ксения Машкина
@dr_mashkina · 74,991
#13
Эндокринолог Магеря
@magerya · 287,810
#14
Алла, крестная мать биохакинга
@alla_dietolog · 13,158
#15
Женское здоровье
@pro_womanhealthy · 7,186
#16
Оазис Здоровья
@pr_dadali · 86,883
#17
Moloday | Снижение биологического возраста
@recipes_prozdorovie · 23,802
#18
Siberian Wellness. PRO БАД
@rusiberianwellness · 83,542
#19
Инна Павлова | ЗОЖ без фанатизма
@neurogastro_impulsive · 3,909
#20
Ирина Шиманская Holistica
@tibetdoc · 79,570
#21
Матрица здоровья | УОМ
@uom_nutrifirst · 9,280
#22
Нутрициология с Екатериной Марковой
@markovanutriciologiya · 14,713
#23
УОМ
@uom_education · 16,441
#24
Helena Kornilova / Елена Корнилова
@helenkornilova · 182,842
#25
Юсипова - системная медицина!
@yusipovacom · 54,304
#26
Leonov chef
@leonovchef · 51,444
#27
Марафон «Ваша ЩИТОВИДКА» 05.12.2022
@mar01_lebedeva · 2,393
#28
Клиника Dr.Zubareva
@doctorzubarevaclinic · 9,974
#29
Разбор анализов | Ферритин, щитовидка, гормоны | Алексей Листошенков
@alex_nutrition · 5,092
#30
Форум "Стандарт Здоровья"
@health_standard · 1,420
#31
Moloday | Активное долголетие
@pro_nytriciolog · 14,841
#32
Интегративный нутрициолог | Pro-Здоровье
@nutriciolog_pro · 8,131
#33
Руслан Масгутов
@rusmasgutov · 144,017
#34
DOCTOR-PRUDNIKOVA
@prudnikova03 · 5,723
#35
АСИЗ Нутрициология
@ahip_dobroslavina · 3,553
#36
Здоровое поколение
@zdorovoe_pokolenye_rf · 2,850
#37
НутриБизнес с Ренатой💰
@nutribiznes · 1,550
#38
Эра превентивной медицины
@Preventera_Ecosistem · 3,462
#39
ВЕБИНАРЫ МИИН
@miin_beauty · 6,209
#40
Биохимия здоровья | Анастасия Бакирова
@bakirova_nutritionist · 6,347
#41
ВЫЗЫВАЙТЕ ПЕДОРИЧ
@annapenutri · 2,117
#42
Ирина Фаритова | Нутритерапевт 🇬🇧 CNM | коуч 🇺🇸 IIN
@faritova_nutrition · 11,101
#43
Нейронутрициология
@neuro_nutrition · 6,664
#44
Я — health-коуч | УОМ
@iamhcuom · 7,832
#45
🔥🔥🔥 Доктор Аида Хазипова
@aidagastro · 4,766
#46
Клуб поддержки нутрициологов и специалистов ЗОЖ
@nutritionist_club · 2,051
#47
Аюрведа и интегративная нутрициология / Крушанова Юлия
@krushanova · 21,841
#48
Доктор Анна Читанава
@annacheeta · 33,780
#49
Гастроэнтеролог Садыков
@gastro_sadykov · 6,342
#50
НутриМама
@nutrimother · 11,575
#51
Доктор Арина Тертышная | врач-эндокринолог и интегративной медицины
@tertyshnaya_a · 4,441
#52
Барсукова Елена, интегративный врач-терапевт👩🏻‍⚕️
@drbarsukova · 30,324
#53
Превентивная педиатрия Диляры Ай (Талыповой)
@dr_dilyaratalypova · 11,158
#54
SashaBewell🥑
@sasha_bewell_gastro · 2,319
#55
Нутрициолог, врач Наталия Кошелева
@natanutri · 2,647
#56
Спортивная нутрициология УПДН
@sport_updn · 609
#57
Не идеальный нутрициолог 😜
@nenutriciolog · 2,236
#58
Для женщин про здоровье
@volkovaforwomen · 278,052
#59
Dr_Nutri_mila
@nutri_mila · 4,359
#60
Превентэйдж
@preventagecom · 13,470
#61
Детское здоровье
@doc_Pavlov_kids · 7,934
#62
Юлия Харитонова 🍏 Нутрициолог | Здоровье, красота, молодость
@detox_lavida · 5,648
#63
Доктор Павлова, эндокринолог
@doctorpavlova · 85,005
#64
⚕️ Дмитрий Семирядов️️ / Превентивный врач, нутрициолог / dsemiryadov
@dsemiryadov_official · 76,614
#65
Формула здоровья
@pro_formula · 4,687
#66
Николай Панасюк | Нутрициология | GetFit
@nikolay_panasiuk · 37,204
#67
Ирина Баранова | Здоровье
@baranovazozh · 14,080
#68
Суханова Елена 🫜 биофанат
@hellenhappy_channel · 10,248
#69
Надя Андреева - нутрициолог об энергии
@shkolasvetlyachkov · 45,493
#70
Алесь Улищенко | Врач-остеопат, канд. мед. наук | Автор фейспластики
@dr_ales · 464,372
#71
ЕКАТЕРИНА ОКСЕНЮК
@ekaterinaoksenuk · 11,336
#72
Олеся Ревеко | Нутрициолог
@olesya_reveko1 · 43,041
#73
Путешествие к здоровью🍀
@PPutkzdorovyu · 1,210
#74
Анна Быкова. Дневник топ-лидера млм
@bykova_annna · 2,588
#75
Где клиенты, Насть? 🤷‍♀️
@healthybusines · 981
#76
Keforma Sport Club
@keformasportclub · 18,051
#77
Блог для ЗОЖ-предпринимателей ┃ Татьяна Гороховская
@tatianagorokhovskaya · 12,061
#78
Первая Школа Биохакинга | Здоровье
@pervayashkola · 23,920
#79
Доктор Виктория Орлинская
@cardiodokstories · 161,534
#80
Нутрициология, диетология и Аюрведа с Dr.Robertovna
@dr_robertovna · 10,083
#81
Masha Blinova. Маша Блинова. Фитнес
@mashablinovafit · 280,537
#82
Химия Пищи/Биохакинг/ А.Родионова
@ximiya_tasya_ro · 24,389
#83
Аромаблог Siberian Wellness
@aromablog_siberainwellness · 29,493
#84
Диана Шаронова - ГенОм
@igenom · 14,514
#85
Гинеколог Екатерина Тарасова
@doctorpreggy · 7,155
#86
Лангауэр говорит
@langauer · 3,168
#87
Инна Павлова | чек-ап мыслей
@neurogastro · 1,206
#88
World around you💚🌎
@world_around_you · 9,402
#89
🔉Siberian Wellness MLM
@siberianwellnessnews · 20,060
#90
Тимофей Кармацкий
@karmatsky_timofey · 187,237
#91
Сетевая Среда - Анатолий Евсигнеев
@info_mlm · 12,083
#92

Read from Telegram’s recommendation API, most recently 21 August 2026. Telegram holds a list like this for a small and growing share of the register — how this is measured, and why most channel pages show nothing here.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

PRO гормоны и БАДы | Диляра Лебедева эндокринолог
@lebedeva_dilyara · 135,059
Telegram ranks this channel #1 of 90 here — alongside 89 others — read 13 August 2026
Гастроэнтеролог Ольга Помойнецкая
@olga_pomoynetskaya · 251,971
Telegram ranks this channel #2 of 92 here — alongside 91 others — read 10 August 2026
Школа Здоровья врача Ольги Помойнецкой
@health_club_drPomoinetskaya · 22,088
Telegram ranks this channel #4 of 84 here — alongside 83 others — read 21 September 2026
Доктор Шагарова
@drshagarova · 105,432
Telegram ranks this channel #16 of 77 here — alongside 76 others — read 18 September 2026
Gastrosmile🌱Гастросмайл🌱Венера Хабирова🌱Интегративный Гастроэнтеролог
@gastrosmile · 41,189
Telegram ranks this channel #16 of 93 here — alongside 92 others — read 29 August 2026
МАН Нутрициология
@man_academyofnutrition · 33,003
Telegram ranks this channel #22 of 94 here — alongside 93 others — read 4 September 2026
Катя Медушкина | Похудение
@katya_medushkina_fit · 40,064
Telegram ranks this channel #23 of 85 here — alongside 84 others — read 30 August 2026
Николай Панасюк | Нутрициология | GetFit
@nikolay_panasiuk · 37,204
Telegram ranks this channel #29 of 90 here — alongside 89 others — read 1 September 2026
УПДН | Университет диетологии и питания
@shkola_dietologov · 20,415
Telegram ranks this channel #31 of 81 here — alongside 80 others — read 27 September 2026
Доктор Берг (A+) | кето диета | здоровье | похудение
@drBerg · 70,052
Telegram ranks this channel #35 of 91 here — alongside 90 others — read 20 August 2026
Академия Нутрициологии
@nsa_academy · 63,486
Telegram ranks this channel #36 of 97 here — alongside 96 others — read 21 August 2026
Ешьте Головой: стань стройной и энергичной с нами 👑
@doctorayupovat · 30,889
Telegram ranks this channel #38 of 74 here — alongside 73 others — read 6 September 2026
Moloday | Снижение биологического возраста
@recipes_prozdorovie · 23,802
Telegram ranks this channel #40 of 91 here — alongside 90 others — read 17 September 2026
Екатерина Волкова | Женское здоровье 35+
@volkovaekaterina2024 · 54,621
Telegram ranks this channel #40 of 83 here — alongside 82 others — read 23 August 2026
MOLODAY
@molodayproduct · 148,954
Telegram ranks this channel #40 of 93 here — alongside 92 others — read 12 August 2026
Кальций
@calcium_media · 32,779
Telegram ranks this channel #46 of 74 here — alongside 73 others — read 5 September 2026
Олеся Ревеко | Нутрициолог
@olesya_reveko1 · 43,041
Telegram ranks this channel #53 of 88 here — alongside 87 others — read 28 August 2026
Доктор Вялов
@doctorvyalov · 40,455
Telegram ranks this channel #55 of 88 here — alongside 87 others — read 30 August 2026
Лилия Стародубцева | Нутрициолог
@lilystarfit_blog · 24,167
Telegram ranks this channel #57 of 79 here — alongside 78 others — read 16 September 2026
Эндокринолог ❤️ Ольга Павлова 💊 Диабет
@dia_dietolog_olga_pavlova · 59,247
Telegram ranks this channel #58 of 91 here — alongside 90 others — read 22 August 2026
Ксения Машкина
@dr_mashkina · 74,991
Telegram ranks this channel #58 of 97 here — alongside 96 others — read 19 August 2026
МИФИМ ИНСТИТУТ НУТРИЦИОЛОГИИ
@zubareva_onlinee · 20,362
Telegram ranks this channel #59 of 89 here — alongside 88 others — read 27 September 2026
Велнес медиа by MOLODAY🧬
@MolodayHealth · 28,519
Telegram ranks this channel #63 of 89 here — alongside 88 others — read 17 September 2026
Про здоровье | Наталья Кондакова доктор натуропатии
@nataliakondakova_naturopat · 68,964
Telegram ranks this channel #64 of 93 here — alongside 92 others — read 20 August 2026

This channel appears in 32 seed channels' Telegram-generated recommendation lists in total, of which the 24 where it ranks highest are shown above. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 26 September 2026 — this entry's latest reading, not the date you are reading this.

“PRO питание и БАДы | Диляра Лебедева гастроэнтеролог” (@stomach_lebedeva), 63,479 subscribers as measured 26 September 2026. Telegram Register, tgregister.com/channel/stomach_lebedeva.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.