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Channel

Высшее нутрициологическое

@evdokimova_nutri

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Polls · Citations · Telegram's recommendations · Cite this entry

12,277subscribers

+25 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001805945650
TypeChannel
Username@evdokimova_nutri
CreatedBetween 1 October 2022 and 30 September 2023— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live17 August 2026
Measurements held10
Confirmed unchanged1 time, most recently 17 August 2026
On Telegramt.me/evdokimova_nutri

Growth

12,25012,28612,2687 August 2026 — 12,252 subscribers8 August 2026 — 12,252 subscribers9 August 2026 — 12,253 subscribers10 August 2026 — 12,250 subscribers11 August 2026 — 12,261 subscribers12 August 2026 — 12,263 subscribers13 August 2026 — 12,273 subscribers14 August 2026 — 12,286 subscribers15 August 2026 — 12,280 subscribers17 August 2026 — 12,277 subscribers12,2777 August 202617 August 2026
10 measurements spanning 10 days, net +25. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 12,245–12,291 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
17 Aug 2026, 11:0812,277-3
15 Aug 2026, 19:5412,280-6
14 Aug 2026, 09:1312,286+13
13 Aug 2026, 03:2412,273+10
12 Aug 2026, 02:3212,263+2
11 Aug 2026, 06:0412,261+11
10 Aug 2026, 05:4212,250-3
9 Aug 2026, 05:1312,253+1
8 Aug 2026, 03:0512,252no change
7 Aug 2026, 12:1612,252first reading

Engagement

25 posts held, back to 28 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 18 pagesof Telegram’s post history, 20 posts per page.

ERR · 30 days
5.14%
avg views ÷ 12,277 subscribers
Avg views / post
631
24 posts measured
Reaction rate
2.28%
reactions ÷ views · ER floor
Posts in window
25
of 25 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 19 of 24 measured posts that carry a reaction reading, and over those same posts' views.

What these figures were computed from
WindowRolling 30 days · latest post in window 15 August 2026
Posts held25 (28 July 202615 August 2026)
Views total15,143
Reactions total273
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken15 Aug 2026, 13:09 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
4m 20s
Average length
2m 10s

Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

273 reactions across 18 posts, in 5 distinct kinds. The most used accounts for 48.0% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
🔥13148.0%
7326.7%
😁3914.3%
👍279.89%
👏31.10%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 19 of the 25 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 273reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 25 most recent posts we hold, published 28 July 2026 to 15 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

15 Aug 2026, 10:53 UTC126 views1 reactionsread 15 August 2026
Photo

Как понять, какое решение принять? Проверьте себя 👆🏼 ПОПАСТЬ НА ИНТЕНСИВ

1

14 Aug 2026, 07:52 UTC375 views12 reactionsread 15 August 2026
File

🎙 Новый выпуск подкаста «Путь к успеху» Сегодня у нас в гостях Марина Кузьмина, превентивный и клинический нутрициолог, член Ассоциации нутрициологов и коучей по здоровью, студентка 4 потока Ординатуры. Ее путь начался с личной победы: когда врач-гастроэнтеролог после очередного обследования посмотрела на новые анализы и УЗИ Марины и удивленно спросила: «Что вы делали? Это же результаты двух разных людей!» В этом

4👍4🔥4

14 Aug 2026, 05:41 UTC350 views17 reactionsread 15 August 2026
Photo

Когда просто бонус вышел на 81 страницу. Меня не исправить 🥲

🔥10😁6👍1

13 Aug 2026, 08:01 UTC449 views6 reactionsread 15 August 2026
Photo

Почему один специалист годами гоняет клиентов по кругу одинаковых протоколов и боится сложных кейсов, а другой за 5 минут распутывает клубок из десятка симптомов и выстраивает очередь на консультации? Всё дело в системе, базе знаний и умении видеть скрытые взаимосвязи в организме. 🚀 Превращение обычного нутрициолога в эксперта, способного мыслить нестандартно и давать клиентам результаты совершенно другого уровня,

4👍2

12 Aug 2026, 08:49 UTCviews —

Высшее нутрициологическое pinned «Всю ночь обсуждали с Ларисой Гузеевой основы нутрициологии Свахой она уже была, актрисой и ведущей тоже, пора осваивать нутрициологию. Тем более с ее-то умением видеть людей насквозь! Если вы задаетесь вопросом, волновалась я или нет, отвечаю: ни капли.…»

12 Aug 2026, 07:58 UTC664 views17 reactionsread 15 August 2026

Всю ночь обсуждали с Ларисой Гузеевой основы нутрициологии Свахой она уже была, актрисой и ведущей тоже, пора осваивать нутрициологию. Тем более с ее-то умением видеть людей насквозь! Если вы задаетесь вопросом, волновалась я или нет, отвечаю: ни капли. После выступлений на крупных медицинских форумах учить Гузееву клиническому мышлению одно удовольствие. И вот сижу я напротив Ларисы. На столе анализы, опросники п

😁105🔥2

10 Aug 2026, 08:45 UTC743 views48 reactionsread 15 August 2026

Вы сейчас наглядно увидели, как важно собрать максимум данных о клиенте. Чем больше информации, тем точнее картина. Но собрать мало. Важно ещё и правильно интерпретировать. Каждый симптом — это подсказка. Только одна и та же подсказка может вести в совершенно разные стороны. Тошнота и запор — это и желчный, и гипотиреоз, и дефицит магния, и СРК, и... взаимодействие еды с лекарством. И все эти гипотезы по-своему логи

🔥48

10 Aug 2026, 08:33 UTC636 views38 reactionsread 15 August 2026

А может у нее какая-то врожденная патология кишечника, из-за чего запоры? Уточняем, когда возникли запоры. Оказалось, примерно полгода назад. С этого же времени она принимает КОК. Не буду вас долго томить. Вот что выяснилось 👇 В организме есть мощный фермент CYP3A4. Он работает и в печени, и в стенке тонкого кишечника. Именно этот фермент отвечает за метаболизм эстрогенов и многих лекарств. Грейпфрут содержит фур

🔥34👍21👏1

10 Aug 2026, 08:10 UTC631 views0 reactionsread 15 August 2026

Конечно, нужно посмотреть пищевой дневник. Смотрим. Питание в целом хорошее: достаточно клетчатки, белок в каждый приём пищи, жиры для желчеоттока присутствуют. Рацион разнообразный, мусорной еды нет. Любит грейпфруты и орехи. Воды пьёт достаточно. Физическая активность адекватная. Эмоциональный фон ровный. УЗИ ОБП — идеальное, без признаков застоя желчи. В крови данных за холестаз нет. ТТГ 1,6; Т3 и Т4 свободные

10 Aug 2026, 07:50 UTC581 views1 reactionsread 15 August 2026

Поскрипим мозгами? 🧠 Коллеги, хочу поделиться с вами одним кейсом. Давайте подумаем над ним вместе. Я опишу ситуацию, а вы в комментариях напишите, что бы заподозрили и какой вопрос задали бы клиенту следующим, чтобы разобраться. Интересно, совпадут ли наши мысли. Девушка, 22 года. Обратилась с жалобами на: • Тошноту • Вздутие живота • Запоры Что мы уже можем предположить на этом этапе? Какие вопросы помогут разоб

1

7 Aug 2026, 08:05 UTC832 views12 reactionsread 15 August 2026

Клиент уверяет, что анализы в норме, но чувствует себя ужасно? Согласно принятой в клинической нутрициологии трехстадийной модели дефицитов (Harvard / NCBI), симптомы на клеточном уровне проявляются задолго до того, как показатель в сыворотке крови выйдет за границы референса... Симптомы всегда опережают анализы на 3–6 месяцев. Конкретный пример с СИБР (синдромом избыточного бактериального роста). За полгода до т

👍74🔥1

Showing the 12 most recent of 25 posts we hold for @evdokimova_nutri. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Polls

The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.

28 Jul 2026, 08:49 UTCAnonymous Quiz197 voters

Какой препарат является донатором серы и метильных групп, но при этом не требует фермента CBS для своей активации?

  1. MSM (метилсульфонилметан)46%
  2. L-метионин14%
  3. N-ацетилцистеин (NAC)35%
  4. Цистеин5%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none.The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100.Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 25 most recent posts we hold, published 28 July 2026 to 15 August 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Citation-graph rank

Citation-graph rank — 364,558 of 1,481,502entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Гастроэнтеролог Ольга Помойнецкая
@olga_pomoynetskaya · 254,956
Telegram ranks this channel #4 of 92 here — alongside 91 others — read 10 August 2026
PRO гормоны и БАДы | Диляра Лебедева эндокринолог
@lebedeva_dilyara · 136,464
Telegram ranks this channel #8 of 90 here — alongside 89 others — read 13 August 2026
Доктор Виктория Орлинская
@cardiodokstories · 160,343
Telegram ranks this channel #10 of 88 here — alongside 87 others — read 12 August 2026
MOLODAY
@molodayproduct · 151,770
Telegram ranks this channel #11 of 93 here — alongside 92 others — read 12 August 2026
Регина Доктор | Здоровье
@regina_doctor · 109,383
Telegram ranks this channel #13 of 89 here — alongside 88 others — read 14 August 2026
Эндокринолог Магеря
@magerya · 290,764
Telegram ranks this channel #14 of 86 here — alongside 85 others — read 10 August 2026
Доктор Зубарева / Doctor Zubareva
@doctor_zubareva · 407,200
Telegram ranks this channel #15 of 85 here — alongside 84 others — read 10 August 2026
Helena Kornilova / Елена Корнилова
@helenkornilova · 183,811
Telegram ranks this channel #16 of 84 here — alongside 83 others — read 12 August 2026
Руслан Масгутов
@rusmasgutov · 145,209
Telegram ranks this channel #25 of 90 here — alongside 89 others — read 13 August 2026
КЕТО, LCHF, CARNIVORE ДИЕТЫ
@ketotg · 104,198
Telegram ranks this channel #72 of 79 here — alongside 78 others — read 15 August 2026

This channel appears in 10 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 17 August 2026 — this entry's latest reading, not the date you are reading this.

“Высшее нутрициологическое” (@evdokimova_nutri), 12,277 subscribers as measured 17 August 2026. Telegram Register, tgregister.com/channel/evdokimova_nutri.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.