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Telegram profile photo for Ирина Баранова | Здоровье

Channel

Ирина Баранова | Здоровье

@baranovazozh

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Posts recorded as deleted · Citations · Telegram's recommendations · Cite this entry

13,926subscribers

-331 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001662465672
TypeChannel
Username@baranovazozh
DescriptionИнтегративынй врач, терапевт, к.м.н., биохакер Основатель онлайн-школы молодости, здоровья и нестарения Первая Школа Биохакинга https://irina-baranova.ru 350000+ учеников Вопросы, связь: @july_juliaa Зарегистрировано в РКН: https://rkn.link/8zk
CreatedBetween 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live7 November 2026
Measurements held57
Confirmed unchanged2 times, most recently 7 November 2026
On Telegramt.me/baranovazozh

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 10 September 2026 and assigned it the closest of 31 fixed categories, at 98% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.

Growth

13,92614,25714,091.57 August 2026 — 14,257 subscribers7 August 2026 — 14,257 subscribers8 August 2026 — 14,248 subscribers9 August 2026 — 14,244 subscribers10 August 2026 — 14,239 subscribers11 August 2026 — 14,234 subscribers12 August 2026 — 14,233 subscribers13 August 2026 — 14,227 subscribers14 August 2026 — 14,220 subscribers17 August 2026 — 14,211 subscribers18 August 2026 — 14,210 subscribers19 August 2026 — 14,208 subscribers20 August 2026 — 14,214 subscribers21 August 2026 — 14,211 subscribers24 August 2026 — 14,210 subscribers25 August 2026 — 14,202 subscribers26 August 2026 — 14,196 subscribers27 August 2026 — 14,195 subscribers28 August 2026 — 14,197 subscribers29 August 2026 — 14,194 subscribers31 August 2026 — 14,191 subscribers31 August 2026 — 14,185 subscribers1 September 2026 — 14,177 subscribers3 September 2026 — 14,169 subscribers4 September 2026 — 14,170 subscribers7 September 2026 — 14,161 subscribers10 September 2026 — 14,142 subscribers12 September 2026 — 14,135 subscribers14 September 2026 — 14,127 subscribers15 September 2026 — 14,120 subscribers18 September 2026 — 14,115 subscribers29 September 2026 — 14,080 subscribers5 October 2026 — 14,062 subscribers9 October 2026 — 14,054 subscribers13 October 2026 — 14,038 subscribers15 October 2026 — 14,028 subscribers16 October 2026 — 14,022 subscribers16 October 2026 — 14,019 subscribers18 October 2026 — 14,017 subscribers20 October 2026 — 14,013 subscribers21 October 2026 — 14,008 subscribers22 October 2026 — 14,004 subscribers23 October 2026 — 13,990 subscribers24 October 2026 — 13,983 subscribers25 October 2026 — 13,980 subscribers26 October 2026 — 13,977 subscribers27 October 2026 — 13,969 subscribers28 October 2026 — 13,967 subscribers29 October 2026 — 13,962 subscribers30 October 2026 — 13,957 subscribers31 October 2026 — 13,954 subscribers1 November 2026 — 13,946 subscribers2 November 2026 — 13,941 subscribers3 November 2026 — 13,938 subscribers4 November 2026 — 13,933 subscribers5 November 2026 — 13,928 subscribers6 November 2026 — 13,926 subscribers7 August 20266 November 2026
57 measurements spanning 91 days, net -331. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 13,876–14,307 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 57
Measured (UTC)SubscribersChange
6 Nov 2026, 15:5813,926-2
5 Nov 2026, 14:0813,928-5
4 Nov 2026, 16:5613,933-5
3 Nov 2026, 14:2613,938-3
2 Nov 2026, 14:2113,941-5
1 Nov 2026, 11:2613,946-8
31 Oct 2026, 09:5913,954-3
30 Oct 2026, 06:5813,957-5
29 Oct 2026, 04:5913,962-5
28 Oct 2026, 05:3113,967-2
27 Oct 2026, 07:0113,969-8
26 Oct 2026, 08:0813,977-3
25 Oct 2026, 06:5513,980-3
24 Oct 2026, 09:0613,983-7
23 Oct 2026, 11:0413,990-14
22 Oct 2026, 11:5814,004-4
21 Oct 2026, 02:5714,008-5
20 Oct 2026, 01:3714,013-4
18 Oct 2026, 00:0714,017-2
16 Oct 2026, 22:0914,019first reading

Engagement

42 posts held, back to 15 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 64 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
4.86%
avg views ÷ 13,926 subscribers
Avg views / post
677
10 posts measured
Reaction rate
0.487%
reactions ÷ views · ER floor
Posts in window
10
of 42 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 2 November 2026
Posts held42 (15 July 2026 – 2 November 2026)
Views total6,773
Reactions total33
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken8 Nov 2026, 18:22 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
658
Videos
240
Links
478

Lifetime counters from Telegram’s own channel header, read 8 November 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.

Video runtime
1m 38s
Average length
49s

Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

333 reactions across 41 posts, in 6 distinct kinds. The most used accounts for 92.5% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤30892.5%
❤‍🔥113.30%
👍103.00%
🤪20.601%
⚡10.3%
✍10.3%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 41 of the 42 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 333 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 42 most recent posts we hold, published 15 July 2026 to 2 November 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

Telegram’s own ‘edited’ marker: 0 of 10 posts held from the last 30 days (0%) carried it when this register last read them. The marker says a post was changed after publishing, not what it said before — this register holds the earlier wording only where an edit fell between two of its own reads (see the edit ledger and how it is measured).

2 Nov 2026, 15:56 UTC401 views2 reactionsread 8 November 2026
Forwarded from @pervayashkolaPhoto

❤️‍🔥 Самые здоровые новости сегодня в 19:00 мск Проведет к.м.н. врач-терапевт Ирина Баранова 🙏 Ждём всех по ссылке https://kinescope.io/0cFCSQmSL11nWgMjGLY6f5

❤2

26 Oct 2026, 15:36 UTC742 views2 reactionsread 8 November 2026
Photo

👍 В 19:00 мск бесплатный урок: Здоровый кишечник! 🔥 Вздутие, тяжесть, то запор, то нет, и вы годами терпите? Это сигнал SOS! В 19:00 начинаем вебинар в прямом эфире, занимайте места 👇 ЗАЙТИ НА УРОК 😳 Живот раздувается даже от безобидной еды? 😳 К вечеру нет сил, хотя ничего особенного не делали?! 😳 Кожа, иммунитет и настроение на минималках, даже на правильном питании? К.м.н., врач-терапевт Ирина Баранова ответит …

❤2

26 Oct 2026, 12:09 UTC625 views4 reactionsread 8 November 2026
Photo

😱 Сегодня бесплатный урок про ЖКТ! Приходите на бесплатный урок «Кишечник — всему голова!» 👇 📅 Сегодня, 26 октября в 19:00 мск 🎤 Спикер: Ирина Баранова, кандидат медицинских наук, врач-терапевт с 28-летним стажем ЗАРЕГИСТРИРОВАТЬСЯ НА БЕСПЛАТНЫЙ УРОК А вам знакомо такое? 🔸 живот раздувается к вечеру, и пуговица на джинсах становится врагом 🔸 запор, диарея или то и другое по очереди 🔸 тяжесть, урчание и боль после…

❤4

22 Oct 2026, 12:45 UTC679 views1 reactionsread 8 November 2026
Photo

😻 Гайд: как помочь ребенку с СДВГ Для родителей непосед ❤️ как раз к школе! Заберите подробный гайд по синдрому дефицита внимания и гиперактивности (СДВГ). Вы получите простую и понятную схему и узнаете, как поддержать детей и подростков с СДВГ ✍️ Гайд будет полезен для родителей детей с СДВГ, педагогов и психологов. 🌹 Скорее забирайте по суперцене: Гайд по СДВГ 990 вместо 2990 руб. Авторы - интегративный ну…

❤1

21 Oct 2026, 12:05 UTC614 views12 reactionsread 8 November 2026
Forwarded from @baranovaiaPhoto

🔥 Сегодня эксклюзив! Прямой эфир с Ириной Барановой и Татьяной Смольяниновой про АНЕМИЮ и ЖЕЛЕЗО! Это нельзя пропустить, потому что такого вы еще не видели! Приходите сегодня в 19:00 и готовьтесь конспектировать: https://kinescope.io/0cFf7VeGkapdr2AQsofWUU

❤12

19 Oct 2026, 15:07 UTC731 views5 reactionsread 8 November 2026
Photo

✨ В 19:00 бесплатный урок про дофамин! Как зайти? Спикер - к.м.н. врач-терапевт Ирина Баранова! Обсудим: ⏩ Почему вы зависимы от еды, соцсетей и шоппинга?Почему ничего не хочется? ⏩ Почему удовольствия быстро надоедают? ⏩ Почему вы много тратите, но все равно несчастны? ⏩ Почему вы выгораете и на работе, и в отношениях? ⏩ Что мешает жить так как хочется? Будем ждать Вас! ❤️ На уроке можно будет задать вопросы. С…

❤5

12 Oct 2026, 16:45 UTC962 views2 reactionsread 8 November 2026
Photo

🔥 Анемию не восполнить таблетками? Узнайте сейчас на уроке ЗАХОДИТЕ НА БЕСПЛАТНЫЙ УРОК Прямо сейчас идет прямой эфир, вы еще успеваете! Разберем: 😳 От таблеток железа вы получите только запоры, но не высокий ферритин? 😳 От анемии уже с 30 лет остеохондроз и остеопороз? 😳 Сгустки во время месячных - обязательно анемия? Задайте вопросы к.м.н. врачу-терапевту Ирине Барановой - она на них ответит прямо во время урок…

❤2

12 Oct 2026, 15:57 UTC774 views2 reactionsread 8 November 2026
Photo

🔥 Начинаем через 5 минут! Бесплатный урок про анемию ЗАХОДИТЕ НА БЕСПЛАТНЫЙ УРОК К.м.н Ирина Баранова готовится рассказать все, как победить анемию дешево и сердито! Вы узнаете: 😳 Почему при нормальном гемоглобине у вас может быть анемия? 😳 Как наконец остановить ВЫПАДЕНИЕ ВОЛОС? 😳 Чай после еды крадёт ваше железо? Всё расскажем на бесплатном уроке 💛 Задайте вопросы к.м.н. врачу-терапевту Ирине Барановой - она н…

❤2

12 Oct 2026, 15:45 UTC650 views2 reactionsread 8 November 2026
Photo

🔥 Бесплатный урок про анемию начинается через 15 минут, заходите 👇 ЗАЙТИ НА УРОК 😳 Правда ли, что при анемии спорт может вам убить? 😳 Дефицит железа ведет к онкологии?! 😳 При анемии вы теряете память? Как восполнить железо? Объясняет Ирина Баранова 💛 ЗАЙТИ НА УРОК

❤1🤪1

12 Oct 2026, 13:27 UTC595 views1 reactionsread 8 November 2026
Forwarded from @baranovaiaPhoto

Напоминаю, что сегодня в 19:00 пройдёт бесплатный урок Анемия: миссия выполнима Регистрация ➡️ ЗДЕСЬ 🎁 ПОДАРОК за регистрацию ➡️ гайд ТОП добавок для бодрости

❤1

2 Oct 2026, 09:26 UTC≈1,040 views7 reactionsread 8 November 2026
Photo

🔥 Пройдите тест: живет ли в вас кандида? Запись бесплатного урока "Охотники за паразитами и кандидой" доступна до конца недели, без пароля: смотреть здесь Кандида и паразиты - это воспаление в кишечнике, проблемы с настроением, экземы, молочница, аллергии, низкая энергия. Вот признаки того, что в организме живет кандида 👇 🔸 Вздутие и метеоризм после почти любой еды 🔸 Урчание в животе 🔸 Нестабильный стул - то запор…

❤‍🔥7

28 Sept 2026, 17:16 UTC≈1,060 views5 reactionsread 8 November 2026
Forwarded from @pervayashkolaPhoto

😱 Есть животные? Нужно ли глистогониться раз в полгода? 🔥 Урок про паразитов и кандиду идёт прямо сейчас, заходите 👇 ЗАЙТИ НА УРОК Некоторые регулярно пьют Вермокс и прочее, если есть кошки и собаки. Они правы? Узнайте на бесплатном уроке 💛 ЗАЙТИ НА УРОК

❤5

Showing the 12 most recent of 42 posts we hold for @baranovazozh. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Posts recorded as deleted after publishing

We recorded 1 post on @baranovazozh as deleted — posts this register held that were missing from the channel’s public page on two separate reads, taken from different network addresses at least an hour apart.

A deletion is not wrongdoing. This register can see that a post it held is no longer on the channel’s public page, and when — not why. Expired ad placements, reposts, rotating links and corrections all look the same. This is a count of recorded detections, not an exact total: it misses deletions we could not see, because only a post we held and later re-read inside the page can be seen to go, and it may include a small number of wrong records. How this is measured.

First seen missing
25 August 2026
Most recent seen missing
25 August 2026
Median time before seen missing
12 days
Seen missing in the last 30 days
0

Forward network

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Первая Школа Биохакинга | Здоровье
@pervayashkola · 23,756
Telegram ranks this channel #3 of 90 here — alongside 89 others — read 17 September 2026
Ирина Баранова🇷🇺 Врач anti-age
@baranovaia · 31,064
Telegram ranks this channel #3 of 92 here — alongside 91 others — read 6 September 2026
Доктор Лисенкова
@doclisenkova · 19,990
Telegram ranks this channel #27 of 94 here — alongside 93 others — read 29 September 2026
PRO гормоны и БАДы | Диляра Лебедева эндокринолог
@lebedeva_dilyara · 133,808
Telegram ranks this channel #50 of 90 here — alongside 89 others — read 13 August 2026
Гастроэнтеролог Ольга Помойнецкая
@olga_pomoynetskaya · 248,812
Telegram ranks this channel #55 of 92 here — alongside 91 others — read 10 August 2026
🦋 Библиотека АИТ
@ms_hashimoto · 19,525
Telegram ranks this channel #63 of 91 here — alongside 90 others — read 1 October 2026
PRO питание и БАДы | Диляра Лебедева гастроэнтеролог
@stomach_lebedeva · 63,098
Telegram ranks this channel #68 of 92 here — alongside 91 others — read 21 August 2026
Doctor Razumnaya
@doctor_razumnaya · 49,190
Telegram ranks this channel #76 of 90 here — alongside 89 others — read 26 August 2026
Ирина Шиманская Holistica
@tibetdoc · 78,886
Telegram ranks this channel #82 of 96 here — alongside 95 others — read 18 August 2026
Максим Кузнецов - Врач эндокринолог
@medic_smith · 150,462
Telegram ranks this channel #87 of 98 here — alongside 97 others — read 13 August 2026

This channel appears in 10 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 6 November 2026 — this entry's latest reading, not the date you are reading this.

“Ирина Баранова | Здоровье” (@baranovazozh), 13,926 subscribers as measured 6 November 2026. Telegram Register, tgregister.com/channel/baranovazozh.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.