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MOLODAY|здоровье в любом возрасте

@MolodayHealth

On this record: Topic · Observations · Also posting the same content · Growth · Engagement · What this channel posts · Reactions · Advertising · Posts · Posts edited after publishing · Polls · Citations · Telegram's recommendations · Cite this entry

28,976subscribers

-522 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001839754644
TypeChannel
Username@MolodayHealth
Description🌙MOON - велнес-сервис по вопросам здоровья и долголетия https://t.me/moloday_longevity_bot?start=moloday__tg__
CreatedBetween 1 October 2022 and 30 September 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live18 September 2026
Measurements held33
Confirmed unchanged1 time, most recently 18 September 2026
On Telegramt.me/MolodayHealth

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-UD-Q6_K_XL, prompt version 1) read this channel’s own recent posts on 10 August 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Observations

These are measurements, not verdicts. Each one below states something we counted, alongside the evidence it was counted from, so you can check it rather than take it. None of them is graded: every observation this register holds is recorded at severity 0, because the precision of the detectors behind them has not been measured yet, and a rating we cannot support is worse than none. Read each as a fact about the data, not as a judgement about the channel. How we measure.

Content that also appears on other registered channels

Posts published here appear word for word on 3 other registered channels. The matching is on the text itself, not on Telegram’s forward marker, so it finds a copy whether or not it was labelled as one.

Matching posts — open both and compare (6 of the pairs behind the counts below)
Posted firstThenOverlapGap
@MolodayHealth/6237 · this entry5 Aug 2026, 11:41 UTC@recipes_prozdorovie/59515 Aug 2026, 11:42 UTC1.00under a minute
@MolodayHealth/6246 · this entry6 Aug 2026, 08:13 UTC@recipes_prozdorovie/59606 Aug 2026, 08:18 UTC1.005 minutes
@MolodayHealth/6248 · this entry6 Aug 2026, 11:38 UTC@recipes_prozdorovie/59626 Aug 2026, 11:44 UTC1.007 minutes
@MolodayHealth/6255 · this entry6 Aug 2026, 14:48 UTC@recipes_prozdorovie/59696 Aug 2026, 14:50 UTC1.002 minutes
@MolodayHealth/6256 · this entry6 Aug 2026, 17:06 UTC@recipes_prozdorovie/59706 Aug 2026, 17:10 UTC1.005 minutes
@MolodayHealth/6258 · this entry7 Aug 2026, 06:27 UTC@recipes_prozdorovie/59727 Aug 2026, 06:31 UTC1.005 minutes
Every channel this entry shares post bodies with
ChannelMatching postsText overlapTypical gapPublished first
@recipes_prozdorovie10 (8/8 hand-verifiable sample passed)1.005 minutesthis entry (10–0)
@pro_nytriciolog10 (8/8 hand-verifiable sample passed)1.005 minutesthis entry (10–0)
@molodayproduct10 (8/8 hand-verifiable sample passed)1.005 minutesthis entry (10–0)

Text overlap is the Jaccard coefficient over the set of distinct three-word phrases in the two bodies: 1.00 is identical wording, and the threshold for counting a pair at all is 0.70. Candidates are generated by simhash LSH (4 x 16-bit bands, exact Hamming <= 3) verified against the bodies with Jaccard over the SET of distinct 3-word shingles. Published first counts which side of each matching pair carries the earlier timestamp — in this corpus, which is the limitation directly below.

What this cannot establish

MEASURED, DOMINANT ERROR SOURCE: a post ingested before 2026-08-06 may have carried a forward header that was not recorded. A 45-pair hand-check against live t.me pages found 14 (31%) where the live page shows a forward header naming the other channel and the database has none, plus 4 more (9%) naming a third party. The text match itself was wrong 0 times out of 45. Read attribution_capture.items_in_trusted_window before treating the unattributed count as a claim.

Telegram lets a channel forward a post with a header naming the source, and we only began reliably recording that header on 2026-08-06. None of the 0 matches recorded here fall after that date, so for this entry we cannot say whether any of them carried a credit. The duplication is measured; the absence of attribution is not.

“Published first” means first in this corpus. We hold 10 comparable posts for this entry, running 5 August 2026 to 7 August 2026. A channel we have read one page deep will look younger than a neighbour we have read in full, and the order would flip with no change in the underlying facts.

The detector’s own notes on this observation, as it recorded them. Names in this_style are fields of the underlying evidence record, which the plain-English paragraphs above read out for this entry.

  • Verbatim republication has three causes and the text separates only two: a clone/mirror, unattributed copy-paste, or BOTH channels copying a common third source that neither attributes. The spread filter (content held by at most 8 channels) reduces the third and does not remove it.
  • 'Earliest' means earliest IN THIS CORPUS. A channel ingested one page deep will look younger than a neighbour ingested in full; corpus_coverage above is there to be checked before the direction is believed.
  • shared_verified_est extrapolates the sampled pass rate over the full narrow match count; sampled/passed are the numbers actually measured.
  • Absence of a forward header is not proof of intent: Telegram lets a channel disable forward attribution, and a credit written in the body is not parsed as attribution here (mention_edge_either_way above is the closest available signal).

Across the whole group of 4, the earliest publisher we hold is @MolodayHealth — which is this entry. That is a statement about our reading window, not a claim of authorship.

Recorded under the key clone_source, last confirmed 7 August 2026. An observation that a later pass no longer finds is cleared, and a cleared observation is removed from this page rather than being shown struck through — we do not keep publishing a claim we have withdrawn. Dispute an observation.

Also posting the same content

This channel’s posts match, word for word or near enough, posts on 3 other registered channels, found by comparing text fingerprints across every channel on the register. That matching has been checked by hand against the live Telegram pages and found reliable — 0 wrong of 45 pairs re-read.

Which channel, if either, published first is deliberately not shown. The same hand-check found that reading wrong 18 of 45 times — 60%, no better than a coin flip — because it depends on how deep our own crawl happened to reach into each channel’s history, not on when the content was actually first posted. This list is ordered by subscriber count, the same as every other listing on this site, never by which channel we think came first. Word-for-word matching has several ordinary explanations besides copying — a channel mirroring itself, an unattributed repost, or two channels independently repeating the same wire story — and this measurement cannot tell those apart. How this is measured.

Growth

28,97629,49829,2377 August 2026 — 29,498 subscribers7 August 2026 — 29,497 subscribers8 August 2026 — 29,481 subscribers9 August 2026 — 29,461 subscribers10 August 2026 — 29,450 subscribers11 August 2026 — 29,440 subscribers12 August 2026 — 29,429 subscribers13 August 2026 — 29,415 subscribers15 August 2026 — 29,399 subscribers16 August 2026 — 29,373 subscribers17 August 2026 — 29,360 subscribers18 August 2026 — 29,348 subscribers19 August 2026 — 29,334 subscribers20 August 2026 — 29,320 subscribers21 August 2026 — 29,303 subscribers23 August 2026 — 29,269 subscribers24 August 2026 — 29,251 subscribers25 August 2026 — 29,244 subscribers26 August 2026 — 29,234 subscribers27 August 2026 — 29,225 subscribers28 August 2026 — 29,208 subscribers30 August 2026 — 29,190 subscribers30 August 2026 — 29,176 subscribers31 August 2026 — 29,167 subscribers1 September 2026 — 29,154 subscribers3 September 2026 — 29,144 subscribers4 September 2026 — 29,116 subscribers7 September 2026 — 29,076 subscribers10 September 2026 — 29,039 subscribers12 September 2026 — 29,022 subscribers14 September 2026 — 29,013 subscribers16 September 2026 — 29,000 subscribers18 September 2026 — 28,976 subscribers7 August 202618 September 2026
33 measurements spanning 42 days, net -522. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 28,898–29,576 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 33
Measured (UTC)SubscribersChange
18 Sept 2026, 04:0028,976-24
16 Sept 2026, 01:1829,000-13
14 Sept 2026, 07:3929,013-9
12 Sept 2026, 14:5929,022-17
10 Sept 2026, 10:5729,039-37
7 Sept 2026, 08:0129,076-40
4 Sept 2026, 16:2129,116-28
3 Sept 2026, 00:3429,144-10
1 Sept 2026, 20:5429,154-13
31 Aug 2026, 20:5529,167-9
30 Aug 2026, 23:4229,176-14
30 Aug 2026, 01:1829,190-18
28 Aug 2026, 22:3829,208-17
27 Aug 2026, 19:1429,225-9
26 Aug 2026, 19:0829,234-10
25 Aug 2026, 22:3329,244-7
24 Aug 2026, 19:3729,251-18
23 Aug 2026, 03:2729,269-34
21 Aug 2026, 16:1729,303-17
20 Aug 2026, 14:4429,320first reading

Engagement

156 posts held, back to 5 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 74 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
0.925%
avg views ÷ 28,976 subscribers
Avg views / post
268
52 posts measured
Reaction rate
1.09%
reactions ÷ views · ER floor
Posts in window
52
of 156 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 43 of 52 measured posts that carry a reaction reading, and over those same posts' views.

What these figures were computed from
WindowRolling 30 days · latest post in window 28 September 2026
Posts held156 (5 August 2026 – 28 September 2026)
Views total13,938
Reactions total128
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken28 Sept 2026, 22:58 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
≈3,710
Videos
≈558
Links
≈1,890

Lifetime counters from Telegram’s own channel header, read 28 September 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.

Video runtime
27m 30s
Average length
1m 09s

Measured directly from 24 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

366 reactions across 117 posts, in 8 distinct kinds. The most used accounts for 60.7% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤22260.7%
🔥8122.1%
👍308.20%
💊133.55%
😁123.28%
🥰51.37%
🤔20.546%
👏10.273%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 117 of the 156 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 366 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 156 most recent posts we hold, published 5 August 2026 to 28 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Advertising

Ad load
67.3%
105 of 156 posts carry an ad marker
Regulatory tokens
105
posts carrying an erid · 88 distinct tokens
Median views · ads
259
over 105 measured posts
Median views · rest
222
over 51 measured posts

An ad marker, not a judgement about a post. A post is counted here because it carries one of two explicit markings: an erid token, which Russian law has required on paid placements since 2022 and which is issued against a specific advertising contract, or a #реклама / #ad hashtag in the body, which is the channel declaring it itself. The first is documentary; the second is a self-declaration and is weaker. No classifier reads the text and decides — nothing on this site guesses that a post is an advertisement.

This is a floor, and it can only ever be a floor. A channel that runs paid placements without marking them produces no marker for us to count, and an unmarked ad is indistinguishable from an ordinary post on the public surface. The ad load above therefore means “the share of posts that declared themselves”, never “the share of posts that were paid for”. A low figure is not evidence of a channel that runs few ads.

Both figures are medians, and no ratio between them is published. Each is a view reading that actually occurred on a post, picked by percentile_disc rather than averaged, so one viral post cannot move it and no interpolated value is invented between two readings. They are printed side by side with the count behind each rather than as a ratio: an ad and an ordinary post are not otherwise matched — for topic, for length, for hour of day — so the gap between them is a description of two groups and not the effect of one being an ad.

Advertising tokens recorded on this entry
eridPostsFirst seenLast seen
2W5zFHVbmSR431 August 20264 September 2026
2W5zFJVNcZo419 September 202622 September 2026
2W5zFHBoaaM331 August 20262 September 2026
2W5zFHFPqz9318 September 202618 September 2026
2W5zFJDD5Ah324 September 202628 September 2026
2W5zFG4XQxH25 August 20268 August 2026
2W5zFGXgjWq27 August 20268 August 2026
2W5zFGrj8mF26 August 20269 August 2026
2W5zFHru98V26 August 20267 August 2026
2W5zFK8c3of224 September 202624 September 2026
2W5zFFwoTPF115 August 202615 August 2026
2W5zFFxa8p9123 August 202623 August 2026

A token repeated across several posts is one advertising contract placed more than once, which is what the identifier is for. The strings are reproduced exactly as they appeared in the post or in its click-through URL and are not validated against any registry — we record the marker a channel published, and whether it resolves to a real contract is a question for the register that issued it. 76 further tokens are held for this entry and not listed here.

Measured over the 156 most recent posts we hold, published 5 August 2026 to 28 September 2026. Views are the latest single reading held for each post, and any reading at or above 1,000 is rounded by Telegram to three significant figures.

Recent posts

28 Sept 2026, 16:40 UTC201 views1 reactionsread 28 September 2026
Photo

29 сентября разбираем гормоны красоты и энергии в прямом эфире🌸 Вы не ленивая. То, что вы списываете на характер — упадок сил к обеду, тусклую кожу, перепады настроения без повода, — чаще зависит от гормонов, а не от мотивации. 👉🏼29 сентября в 15:00 — прямой эфир «Гормоны красоты и энергии» в группе ВК MOLODAY. Юлия Лоскутова, эксперт- нутрициолог, разберет, что реально влияет на гормональный фон и с чего начать, е…

❤1

28 Sept 2026, 13:40 UTC309 views2 reactionsread 28 September 2026
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НЕ ВСЕ, ЧТО ВЫГЛЯДИТ ПОЛЕЗНЫМ, ДЕЛАЕТ НАС ЗДОРОВЫМИ.🥗 Лед на лице снимает отек на 20 минут, но не навсегда. Детокс-сок не выводит токсины — это делает печень. «После шести нельзя» — миф, важно общее количество еды за день. 10 000 шагов придумала не наука, а реклама шагомера в 1965 году. Добавки «на всякий случай» без анализов чаще всего просто выводятся из организма с мочой. 👉🏼Самостоятельно отличить факт от красив…

❤1😁1

28 Sept 2026, 08:50 UTC389 views2 reactionsread 28 September 2026
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Вы уже всё перепробовали? Тогда верить на слово — точно не ваш метод. 👉🏼Смотрите не на обещания, а на тех, кто уже проверил на себе — честные отзывы наших покупателей на КОЛЛАГЕН MOLODAY. Без вкуса и запаха, чистый состав и витамин С в формуле — не для галочки: без него коллаген усваивается хуже. Именно поэтому наши клиенты заказывают его снова и снова. 👉🏼ЗАКАЗАТЬ КОЛЛАГЕН MOLODAY ПРЯМО СЕЙЧАС - https://ozon.onel…

❤2

26 Sept 2026, 11:55 UTC508 views4 reactionsread 28 September 2026
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Раньше стресс означал одно: беги или дерись — организм выбрасывал кортизол, а после устранения угрозы возвращался в норму. Сегодня «тигр» — это уведомление в чате в 23:00, и таких по 40 штук в день. Тело реагирует так же, только не успевает выйти из состояния тревоги. 🫠Заметить это в себе сложно — можно чувствовать себя нормально, пока организм уже работает на пределе, и первыми об этом сообщат сон, аппетит или эне…

💊3❤1

25 Sept 2026, 17:10 UTC414 views2 reactionsread 28 September 2026
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Добавки, ритуалы, гаджеты — тренды меняются каждый сезон. А сон как влиял на самочувствие, так и продолжает влиять — без всяких трендов. Знать про важность сна и спать нормально — разные истории. Обычно между ними не лень, а нераспознанная причина: питание, стресс, которые незаметно забирают энергию. 👉🏼Мало спите — мало энергии. А вот сон ли это, питание или стресс, который вы не замечаете — в одиночку не разобрать…

❤2

25 Sept 2026, 14:40 UTC344 views4 reactionsread 28 September 2026
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Знаете это чувство, когда встречаешь человека своего возраста и не понимаешь, как такое возможно. Он выглядит и двигается лет на 10 моложе. Дело не в везении. У тела есть свой возраст и он не всегда совпадает с тем, что указан в паспорте. Он складывается из того, что происходит с вами каждый день, пока вы об этом не думаете. 🧬Хорошая новость: паспортный возраст изменить нельзя. А биологический — можно. Вопрос в то…

❤4

25 Sept 2026, 10:55 UTC280 views5 reactionsread 28 September 2026
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💬 «БЕЗ РЫБНОГО ЗАПАХА И С ОТЛИЧНЫМ СОСТАВОМ» — что говорят о нашей Омеге-3? «Хорошая Омега-3, покупаю уже не в первый раз. Принимается хорошо, без отрыжки». «Отличный состав, дозировка — всё идеально! Не первый раз покупаю именно этот бренд». «Нет запаха рыбы, даже есть лёгкий приятный аромат и очень свежая!» Именно такую Омегу-3 мы создали для ежедневного приёма: высокая концентрация Омега-3, чистый состав и отсут…

❤4🤔1

24 Sept 2026, 16:55 UTC335 views4 reactionsread 28 September 2026
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Тяжесть, вздутие, сонливость после еды — знакомо? Мы часто пытаемся найти один продукт, который стал причиной дискомфорта. Но иногда ответ складывается из гораздо большего количества деталей. 🌙На ПЕРСОНАЛЬНОМ РАЗБОРЕ MOON вы несколько дней наблюдаете за собой: показываете реальные приёмы пищи, отмечаете самочувствие после еды, а также фиксируете внешние признаки, которые могут дать дополнительную информацию о состо…

😁3💊1

24 Sept 2026, 14:40 UTC289 views2 reactionsread 28 September 2026
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🍂 Осень пришла — самое время проверить, как чувствует себя организм Смена сезона — хороший повод немного замедлиться и обратить внимание на своё самочувствие. Хватает ли энергии в течение дня? Комфортно ли вы чувствуете себя после приема пищи? Давно ли вы проверяли свои показатели? 🌙MOON поможет со всем разобраться: вы можете рассказать, что вас беспокоит, получить рекомендации по тому, какие анализы стоит сдать, …

💊2

24 Sept 2026, 11:15 UTC313 views1 reactionsread 28 September 2026
Photo

📸 СЕГОДНЯ В 15.00 мск ПРЯМОЙ ЭФИР в группе ВКонтакте «КАК ПИТАТЬСЯ ДЛЯ СНИЖЕНИЯ ВЕСА. ПРИМЕРЫ МЕНЮ» Эксперт-нутрициолог Юлия Лоскутова расскажет, как выстроить рацион для комфортного снижения веса, разберёт примеры меню на день и обсудит, на что стоит обратить внимание при составлении своего плана питания. 👉🏼ПИШИТЕ СВОИ ВОПРОСЫ в комментариях к этому посту - Юлия Лоскутова совместно с MOON разберет их в прямом э…

❤1

24 Sept 2026, 08:10 UTC307 views3 reactionsread 28 September 2026
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💚 А ВЫ ЗАМЕЧАЛИ, ЧТО В ПОСЛЕДНЕЕ ВРЕМЯ…. Сложнее расслабиться вечером? Появляется раздражительность, усталость, а привычные нагрузки переносятся тяжелее? 🌱 В такие моменты особенно важно не забывать о базовой поддержке организма. И магний — один из нутриентов, который играет здесь важную роль: он участвует в работе нервной системы, мышц и энергетическом обмене. Сделайте магний частью своего ежедневного рациона - п…

❤3

23 Sept 2026, 15:00 UTC300 views4 reactionsread 25 September 2026
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🤔КАК ЧАСТО ПОСЛЕ ЕДЫ ВЫ ЧУВСТВУЕТЕ ТЯЖЕСТЬ ИЛИ ВЗДУТИЕ? Мы собрали список продуктов, которые могут стать хорошей основой для комфортного и разнообразного рациона.🥗 Сохраняйте подборку — пусть продукты, которые любит ваш кишечник, будут под рукой. 💚 👉🏼А если хочется дополнительно позаботиться о пищеварении - добавьте в ежедневную рутину МЕТАБИОТИК MOLODAY Он станет удобным дополнением к рациону и поможет сделать з…

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Showing the 12 most recent of 156 posts we hold for @MolodayHealth. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Posts edited after publishing

@MolodayHealth edited 3 posts after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.

An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.

First edit seen
12 August 2026
Most recent edit
25 September 2026

Polls

The 6 most recent of 13 polls we hold for this entry, as Telegram rendered them when we read the post. A poll’s figures keep moving after that, so each one is dated.

3 Sept 2026, 04:39 UTCAnonymous Poll9 voters

Понимаете ли вы, что написано в ваших анализах?🤔

  1. Понимаю 🙃44%
  2. Смотрю только отклонения😅22%
  3. Гуглю все показатели 📲33%
  4. Не понимаю ничего 🥲11%

The shares total 110%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

2 Sept 2026, 06:46 UTCAnonymous Poll3 voters

Как ваш ребенок пережил первый день школы?🎒

  1. С радостью побежал 🥰33%
  2. Сильно устал 😩0%
  3. Капризничал вечером 🤯33%
  4. Тяжело встал утром🫠33%

Shares as published, totalling 99%. No per-option vote count is published by Telegram, so none is shown.

20 Aug 2026, 06:07 UTCAnonymous Poll17 voters

Вам трудно засыпать? Лезут тревожные мысли?

  1. Да47%
  2. Нет53%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

20 Aug 2026, 06:06 UTCAnonymous Poll16 voters

Вы испытываете судороги, «зажатость» в теле, подергивание мышц?

  1. Да63%
  2. Нет38%

Shares as published, totalling 101%. No per-option vote count is published by Telegram, so none is shown.

20 Aug 2026, 06:05 UTCAnonymous Poll18 voters

Просыпаетесь уже уставшими?

  1. Да56%
  2. Нет44%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

15 Aug 2026, 07:16 UTCAnonymous Poll3 voters

Если вы нутрициолог и эксперт, вы хотели бы освоить инструмент, который поможет облегчить вашу работу и брать больше клиентов без потери качества услуг?

  1. Конечно, да67%
  2. Не думал(а) об этом33%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 156 most recent posts we hold, published 5 August 2026 to 28 September 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 3 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Channels Telegram recommends alongside this one

Telegram’s own answer, not this register’s. When this register asks Telegram’s API what is similar to this channel, this is the list it returns, in the exact order Telegram returns it — never re-sorted by subscribers or by anything else this register measures. The relationship, and the order, are Telegram’s; we record them and date them, and make no claim of our own about which of these channels actually resemble this one.

MOLODAY
@molodayproduct · 149,552
#1
Инна Павлова | ЗОЖ без фанатизма
@neurogastro_impulsive · 3,909
#2
Moloday | Активное долголетие
@pro_nytriciolog · 14,841
#3
Нутрициология на экспертном уровне. Эксперт - Анастасия Лежнина
@lezhnina_as · 3,855
#4
Женское здоровье
@pro_womanhealthy · 7,186
#5
Ирина Гейкало блог
@nutriciologira · 1,930
#6
ВЫЗЫВАЙТЕ ПЕДОРИЧ
@annapenutri · 2,123
#7
Формула здоровья
@pro_formula · 4,687
#8
Интегративный нутрициолог | Pro-Здоровье
@nutriciolog_pro · 8,131
#9
Влада Исаченко
@vlada_nutriciolog · 854
#10
Высшее нутрициологическое
@evdokimova_nutri · 12,302
#11
Клуб нутрициологов
@miin_ankz · 50,066
#12
Нутри-жизнь вашей еды🌻
@nutriEZ · 397
#13
PRO гормоны и БАДы | Диляра Лебедева эндокринолог
@lebedeva_dilyara · 135,059
#14
Матрица здоровья | УОМ
@uom_nutrifirst · 9,280
#15
Нутрициолог Ольга Романова
@dobryi_nutriciolog · 554
#16
ВЛАДЕЙ ЗДОРОВЬЕМ
@vladeizdoroviem · 571
#17
Здравомыслие в еде
@zdravomislievede · 31,536
#18
Красота в здоровье ✨
@krasota_v_zdorov · 355
#19
АСИЗ Нутрициология
@ahip_dobroslavina · 3,553
#20
Не идеальный нутрициолог 😜
@nenutriciolog · 2,236
#21
NutriПИТАНИЕ
@nutripitanie · 3,813
#22
🍓ECO DAY🥑нутрициолог Дарья Москалёва
@ecodayy · 4,841
#23
Академия Нутрициологии
@nsa_academy · 63,486
#24
Ирина Шиманская Holistica
@tibetdoc · 79,570
#25
Натуральная медицина САТМ Holistica
@satm_holisticadoc · 8,192
#26
МАН Нутрициология
@man_academyofnutrition · 33,003
#27
Ксения Машкина
@dr_mashkina · 74,991
#28
Метаболическое здоровье 🌱 Наталья Кузнецова
@ja_v_forme · 1,860
#29
Форум "Стандарт Здоровья"
@health_standard · 1,420
#30
Коррекция паразитоза с МИИН
@antiparazitoz · 4,738
#31
Детская нутрициология | МИИН
@nutrimothermiin · 2,630
#32
👩‍🎓Академия здоровья семьи Кондаковых
@akademi_practic_nutrition · 3,857
#33
CNM
@cnmrus · 5,828
#34
Дадали В.А. Школа здоровья
@putkzdoroviyu · 31,794
#35
В теле смысла
@nutri_peters · 257
#36
Здоровые новости CoralClub
@healthynewsforyou · 21,309
#37
Что-то на полезном
@napoleznom · 10,286
#38
Для женщин про здоровье
@volkovaforwomen · 278,052
#39
Руслан Масгутов
@rusmasgutov · 144,017
#40
Нутрициолог Угрюмова пишет
@ugrymova_olga · 6,035
#41
Ирина Фаритова | Нутритерапевт 🇬🇧 CNM | коуч 🇺🇸 IIN
@faritova_nutrition · 11,148
#42
Moloday | Снижение биологического возраста
@recipes_prozdorovie · 23,802
#43
Инна Павлова | чек-ап мыслей
@neurogastro · 1,206
#44
Биохимия с Сабиной
@biochemistrymedic · 2,626
#45
Доктор Зубарева / Doctor Zubareva
@doctor_zubareva · 402,924
#46
Леся о еде и здоровье
@lesya_nutrition_blog · 336
#47
Алла, крестная мать биохакинга
@alla_dietolog · 13,158
#48
SashaBewell🥑
@sasha_bewell_gastro · 2,319
#49
Тренер с мозгами
@lusaveleva · 478
#50
Ирина Баранова🇷🇺 Врач anti-age
@baranovaia · 31,476
#51
Путешествие к здоровью🍀
@PPutkzdorovyu · 1,210
#52
Nature’s Sunshine
@naturessunshine_25 · 15,417
#53
О еде и не только 🌿
@nutriciolog_mari · 408
#54
Наталья Малышева [интегративный НУТРИЦИОЛОГ]
@naYazikeNutriciologii · 188 (as read 17 September 2026)
#55
Невролог Макаров 🩺
@nevrmakarov · 883
#56
Leonov chef
@leonovchef · 51,444
#57
Дарья Ермишина
@dr_ermishina · 16,030
#58
Ксения Пустовая
@k_pustovaya · 7,383
#59
Первая Школа Биохакинга | Здоровье
@pervayashkola · 23,920
#60
Glinkin Center / Глинкин Центр
@glinkin_center · 389
#61
G.D_wellness
@gdwellness · 12,329
#62
PRO питание и БАДы | Диляра Лебедева гастроэнтеролог
@stomach_lebedeva · 63,479
#63
Оазис Здоровья
@pr_dadali · 86,883
#64
Надя Андреева - нутрициолог об энергии
@shkolasvetlyachkov · 45,493
#65
ВЕБИНАРЫ МИИН
@miin_beauty · 6,209
#66
Марина Кимпицкая | Питание | Здоровье
@Kimpitskaya · 11,809
#67
4Life Трансфер Фактор РЦ74
@tf_pro_4life · 6,210
#68
УНИВЕРСИТЕТ НУТРИЦИОЛОГИИ
@munn3begining · 5,414
#69
Нутрициолог Елена Пчелова
@bee_healthy · 186
#70
Александра Могучая. Умный фитнес
@moguchaya_fit · 1,799
#71
Клуб поддержки нутрициологов и специалистов ЗОЖ
@nutritionist_club · 2,051
#72
Бегущий нутрициолог | Анастасия Жигунова🏃🏽‍♀️
@jigunovarun · 762
#73
Панасюк Николай
@getfit_nutrition · 70,835
#74
Женское здоровье
@pro_zhenskoe_zdorovie · 21,211
#75
Гастроэнтеролог Ольга Помойнецкая
@olga_pomoynetskaya · 251,971
#76
ЕКАТЕРИНА ОКСЕНЮК
@ekaterinaoksenuk · 11,336
#77
Доктор Павлов
@doc_gastro_life · 77,322
#78
✨Инвестиции в себя✨
@productvater · 375
#79
Здоровое поколение
@zdorovoe_pokolenye_rf · 2,850
#80
ВкусноПолезно с GetFit
@vkusnogetfit · 6,185
#81
Я — health-коуч | УОМ
@iamhcuom · 7,832
#82
Gastrosmile🌱Гастросмайл🌱Венера Хабирова🌱Интегративный Гастроэнтеролог
@gastrosmile · 41,189
#83
UniProf для врачей
@uniprof_med · 32,087
#84
Химия Пищи/Биохакинг/ А.Родионова
@ximiya_tasya_ro · 24,353
#85
Доктор Виктория Орлинская
@cardiodokstories · 161,534
#86
Pro здоровье
@Healthoffisial · 3,126
#87
Зожнулась
@zdes_o_zdorovie · 456
#88
Kat.cooking.diary
@katcookingdiary · 9,107
#89

Read from Telegram’s recommendation API, most recently 17 September 2026. Telegram holds a list like this for a small and growing share of the register — how this is measured, and why most channel pages show nothing here.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Moloday | Снижение биологического возраста
@recipes_prozdorovie · 23,802
Telegram ranks this channel #49 of 91 here — alongside 90 others — read 17 September 2026
МИФИМ ИНСТИТУТ НУТРИЦИОЛОГИИ
@zubareva_onlinee · 20,362
Telegram ranks this channel #62 of 89 here — alongside 88 others — read 27 September 2026
Школа Здоровья врача Ольги Помойнецкой
@health_club_drPomoinetskaya · 22,088
Telegram ranks this channel #64 of 84 here — alongside 83 others — read 21 September 2026

This channel appears in 3 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 18 September 2026 — this entry's latest reading, not the date you are reading this.

“MOLODAY|здоровье в любом возрасте” (@MolodayHealth), 28,976 subscribers as measured 18 September 2026. Telegram Register, tgregister.com/channel/MolodayHealth.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.