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Channel

Аюрведа и интегративная нутрициология / Крушанова Юлия

@krushanova

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Advertising · Posts · Posts edited after publishing · Posts recorded as deleted · Polls · Citations · Telegram's recommendations · Cite this entry

21,494subscribers

-472 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001240084131
TypeChannel
Username@krushanova
DescriptionКанал про то, как сохранить здоровье и продлить молодость: симбиоз Аюрведы и Биофизики. Продукты школы: https://krushanova.com/?utm_source=tg&utm_medium=krushanova Служба заботы: @krushanova_bot Регистрация в перечне РКН: https://clck.ru/3FLT2z
CreatedBetween 1 March 2018 and 31 July 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live9 November 2026
Measurements held58
Confirmed unchanged1 time, most recently 9 November 2026
On Telegramt.me/krushanova

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 10 September 2026 and assigned it the closest of 31 fixed categories, at 88% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.

Growth

21,49421,96721,730.57 August 2026 — 21,966 subscribers7 August 2026 — 21,966 subscribers7 August 2026 — 21,967 subscribers8 August 2026 — 21,962 subscribers10 August 2026 — 21,964 subscribers11 August 2026 — 21,962 subscribers12 August 2026 — 21,967 subscribers14 August 2026 — 21,962 subscribers15 August 2026 — 21,948 subscribers16 August 2026 — 21,940 subscribers17 August 2026 — 21,942 subscribers18 August 2026 — 21,929 subscribers19 August 2026 — 21,917 subscribers20 August 2026 — 21,946 subscribers22 August 2026 — 21,948 subscribers23 August 2026 — 21,944 subscribers25 August 2026 — 21,942 subscribers26 August 2026 — 21,938 subscribers27 August 2026 — 21,936 subscribers28 August 2026 — 21,934 subscribers30 August 2026 — 21,932 subscribers31 August 2026 — 21,933 subscribers1 September 2026 — 21,925 subscribers2 September 2026 — 21,924 subscribers3 September 2026 — 21,917 subscribers5 September 2026 — 21,905 subscribers8 September 2026 — 21,893 subscribers11 September 2026 — 21,882 subscribers13 September 2026 — 21,874 subscribers14 September 2026 — 21,872 subscribers16 September 2026 — 21,857 subscribers18 September 2026 — 21,841 subscribers2 October 2026 — 21,729 subscribers6 October 2026 — 21,702 subscribers11 October 2026 — 21,683 subscribers14 October 2026 — 21,666 subscribers15 October 2026 — 21,662 subscribers16 October 2026 — 21,656 subscribers17 October 2026 — 21,653 subscribers18 October 2026 — 21,647 subscribers19 October 2026 — 21,642 subscribers20 October 2026 — 21,638 subscribers21 October 2026 — 21,630 subscribers22 October 2026 — 21,625 subscribers23 October 2026 — 21,614 subscribers24 October 2026 — 21,605 subscribers26 October 2026 — 21,580 subscribers27 October 2026 — 21,562 subscribers28 October 2026 — 21,546 subscribers29 October 2026 — 21,538 subscribers30 October 2026 — 21,531 subscribers1 November 2026 — 21,521 subscribers2 November 2026 — 21,515 subscribers3 November 2026 — 21,512 subscribers5 November 2026 — 21,507 subscribers6 November 2026 — 21,504 subscribers8 November 2026 — 21,498 subscribers9 November 2026 — 21,494 subscribers7 August 20269 November 2026
58 measurements spanning 94 days, net -472. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 21,423–22,038 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 58
Measured (UTC)SubscribersChange
9 Nov 2026, 16:5621,494-4
8 Nov 2026, 07:1621,498-6
6 Nov 2026, 00:3521,504-3
5 Nov 2026, 03:5921,507-5
3 Nov 2026, 03:0021,512-3
2 Nov 2026, 01:3121,515-6
1 Nov 2026, 04:4921,521-10
30 Oct 2026, 08:5621,531-7
29 Oct 2026, 10:2121,538-8
28 Oct 2026, 06:3121,546-16
27 Oct 2026, 03:3621,562-18
26 Oct 2026, 00:3621,580-25
24 Oct 2026, 21:2821,605-9
23 Oct 2026, 20:4521,614-11
22 Oct 2026, 17:2921,625-5
21 Oct 2026, 12:0821,630-8
20 Oct 2026, 06:0921,638-4
19 Oct 2026, 04:5721,642-5
18 Oct 2026, 08:1021,647-6
17 Oct 2026, 06:1421,653first reading

Engagement

114 posts held, back to 27 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 86 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
2.69%
avg views ÷ 21,494 subscribers
Avg views / post
579
20 posts measured
Reaction rate
0.945%
reactions ÷ views · ER floor
Posts in window
20
of 114 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 19 of 20 measured posts that carry a reaction reading, and over those same posts' views.

What these figures were computed from
WindowRolling 30 days · latest post in window 31 October 2026
Posts held114 (27 July 2026 – 31 October 2026)
Views total11,585
Reactions total104
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken11 Nov 2026, 03:13 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
≈1,420
Videos
≈151
Links
≈625

Lifetime counters from Telegram’s own channel header, read 11 November 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.

Video runtime
13m 09s
Average length
2m 38s

Measured directly from 5 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

1,261 reactions across 96 posts, in 15 distinct kinds. The most used accounts for 45.6% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤57545.6%
🔥50039.7%
👍766.03%
💯463.65%
🙈221.74%
✍151.19%
😍70.555%
🙏50.397%
❤‍🔥30.238%
🎉30.238%
👏30.238%
👌20.159%
🥰20.159%
🤔10.079%
🤣10.079%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 97 of the 114 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 1,261 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 114 most recent posts we hold, published 27 July 2026 to 31 October 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Advertising

Ad load
1.75%
2 of 114 posts carry an ad marker
Regulatory tokens
2
posts carrying an erid · 2 distinct tokens
Median views · ads
747
over 2 measured posts
Median views · rest
833
over 112 measured posts

An ad marker, not a judgement about a post. A post is counted here because it carries one of two explicit markings: an erid token, which Russian law has required on paid placements since 2022 and which is issued against a specific advertising contract, or a #реклама / #ad hashtag in the body, which is the channel declaring it itself. The first is documentary; the second is a self-declaration and is weaker. No classifier reads the text and decides — nothing on this site guesses that a post is an advertisement.

This is a floor, and it can only ever be a floor. A channel that runs paid placements without marking them produces no marker for us to count, and an unmarked ad is indistinguishable from an ordinary post on the public surface. The ad load above therefore means “the share of posts that declared themselves”, never “the share of posts that were paid for”. A low figure is not evidence of a channel that runs few ads.

Both figures are medians, and no ratio between them is published. Each is a view reading that actually occurred on a post, picked by percentile_disc rather than averaged, so one viral post cannot move it and no interpolated value is invented between two readings. The sample on one side is under five posts, which is too thin to compare. The two figures are shown side by side with the count behind each, and deliberately not divided into a headline like “ads get x% fewer views” — an arithmetic that is easy to print and, at this sample size, means nothing.

Advertising tokens recorded on this entry
eridPostsFirst seenLast seen
2Vtzque6rVL129 October 202629 October 2026
2VtzqwauJW2131 October 202631 October 2026

A token repeated across several posts is one advertising contract placed more than once, which is what the identifier is for. The strings are reproduced exactly as they appeared in the post or in its click-through URL and are not validated against any registry — we record the marker a channel published, and whether it resolves to a real contract is a question for the register that issued it.

Measured over the 114 most recent posts we hold, published 27 July 2026 to 31 October 2026. Views are the latest single reading held for each post, and any reading at or above 1,000 is rounded by Telegram to three significant figures.

Recent posts

Telegram’s own ‘edited’ marker: 0 of 20 posts held from the last 30 days (0%) carried it when this register last read them. The marker says a post was changed after publishing, not what it said before — this register holds the earlier wording only where an edit fell between two of its own reads (see the edit ledger and how it is measured).

31 Oct 2026, 15:16 UTC747 views3 reactionsread 11 November 2026
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29 Oct 2026, 18:29 UTC796 views9 reactionsread 11 November 2026
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29 Oct 2026, 15:44 UTC656 views10 reactionsread 11 November 2026
Photo

Подождите ✋⛔️ Вы ЭТИ три предложения видели? В каталоге есть не только вебинары поштучно 😍 Еще три готовых набора, которые сегодня можно забрать по специальной цене! 🫆 «ЖКТ, печень, желчный»: 6 990 ₽ вместо 16 900 ₽ Вздутие, тяжесть, запоры, а непонятно, с чего начать разбираться? Внутри пять материалов: физиология ЖКТ, желудок и пищевод, обследования пищеварения и отдельный подкаст о запорах. 🗝 «Осознанный дето…

❤5🔥3💯2

28 Oct 2026, 16:10 UTC706 views6 reactionsread 11 November 2026
Video

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❤4🔥2

28 Oct 2026, 11:15 UTC627 views6 reactionsread 11 November 2026
Photo

😍 Скидки до 70% на мастер-классы и пособия Юлии Крушановой Вы спрашивали про отдельные материалы. Открыли спецпредложение, в котором свой набор можно собрать САМОСТОЯТЕЛЬНО. Вот пример: 4 вебинара по 3 500 ₽ стоят 14 000 ₽ по обычным ценам. Скидка на такую корзину 70%. К оплате 4 200 ₽ 🤌🔥 🗓 Выбирайте 28–29 октября, изучайте в течение 6 месяцев. ‼️ Это финальная распродажа перед бессрочными каникулами учебного цен…

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28 Oct 2026, 09:13 UTC614 views11 reactionsread 11 November 2026
Photo

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27 Oct 2026, 11:24 UTC632 views6 reactionsread 11 November 2026
Photo

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26 Oct 2026, 20:44 UTC731 views1 reactionsread 11 November 2026
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❤1

26 Oct 2026, 19:59 UTC614 views1 reactionsread 11 November 2026
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26 Oct 2026, 17:59 UTC576 viewsread 11 November 2026
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26 Oct 2026, 17:31 UTC480 views2 reactionsread 11 November 2026
Photo

Успеть до закрытия https://krushanova.com/sale2026 📿😍🥨🍓

🔥2

26 Oct 2026, 16:59 UTC472 views3 reactionsread 11 November 2026
Photo

Эта библиотека еще может стать ВАШЕЙ 📚🗝️ Подходит к концу финальная распродажа школы. С 1 ноября мы уходим на бессрочные каникулы 🥹 Можно успеть забрать себе полезные материалы о здоровье! 🥰😍📍🥰😍 Последовательно разобрать интересующую тему, переслушать объяснение Юлии и когда понадобится вернуться к деталям. Знания, к которым хочется обращаться снова До конца распродажи осталось 4 ЧАСА 🔥🔥🔥🔥🔥 Выбирайте обучение и…

❤3

Showing the 12 most recent of 114 posts we hold for @krushanova. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Posts edited after publishing

@krushanova edited 1 post after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.

An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.

First edit seen
29 September 2026
Most recent edit
29 September 2026

Posts recorded as deleted after publishing

We recorded 3 posts on @krushanova as deleted — posts this register held that were missing from the channel’s public page on two separate reads, taken from different network addresses at least an hour apart.

A deletion is not wrongdoing. This register can see that a post it held is no longer on the channel’s public page, and when — not why. Expired ad placements, reposts, rotating links and corrections all look the same. This is a count of recorded detections, not an exact total: it misses deletions we could not see, because only a post we held and later re-read inside the page can be seen to go, and it may include a small number of wrong records. How this is measured.

First seen missing
21 August 2026
Most recent seen missing
21 August 2026
Median time before seen missing
2 days
Seen missing in the last 30 days
0

Polls

The 3 polls we hold for this entry, as Telegram rendered them when we read the post. A poll’s figures keep moving after that, so each one is dated.

29 Sept 2026, 10:42 UTCAnonymous Poll28 voters

Какую задачу вы хотели бы решить в первую очередь?

  1. Снизить вес / похудеть39%
  2. Наладить пищеварение32%
  3. Уменьшить отёки32%
  4. Наладить сон и легче восстанавливаться36%
  5. Снизить уровень стресса и напряжения43%
  6. Другое - напишу в комментариях0%

The shares total 182%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

10 Sept 2026, 08:19 UTCAnonymous Poll108 voters

Какой урок вы бы посмотрели в первую очередь?

  1. 5 шагов к спокойному сну и бодрому утру, если вы долго засыпаете или просыпаетесь без сил19%
  2. 5 причин нехватки энергии, если даже после сна и отдыха вы чувствуете усталость13%
  3. 3 первых шага при вздутии и тяжести после еды, если вы не понимаете, что менять в питании30%
  4. 5 ошибок, из-за которых вес возвращается, даже если вы знаете, как правильно питаться14%
  5. 4 шага, чтобы начать и не бросить, если одновременно изменились сон, энергия, пищеварение и вес24%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

26 Aug 2026, 13:09 UTCAnonymous Poll31 voters

Что было с засыпанием вчера?

  1. Заснуть получилось довольно быстро61%
  2. Мысли еще долго не отпускали29%
  3. Снова вернулись к телефону16%
  4. Встали и продолжили дела0%

The shares total 106%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 114 most recent posts we hold, published 27 July 2026 to 31 October 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Forward network

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Channels Telegram recommends alongside this one

Telegram’s own answer, not this register’s. When this register asks Telegram’s API what is similar to this channel, this is the list it returns, in the exact order Telegram returns it — never re-sorted by subscribers or by anything else this register measures. The relationship, and the order, are Telegram’s; we record them and date them, and make no claim of our own about which of these channels actually resemble this one.

Секреты женского гормонального здоровья | Аюрведа
@krushanova_hormones · 2,206
#1
Рецепты. Вкусно. Полезно. Просто.
@krushanova_community · 2,576
#2
Ульяна Купцова, женское здоровье 40+
@kuptsova_u · 1,830
#3
Высшее нутрициологическое
@evdokimova_nutri · 12,334
#4
Нутрициология, диетология и Аюрведа с Dr.Robertovna
@dr_robertovna · 10,053
#5
Здравомыслие в еде
@zdravomislievede · 32,002
#6
Юсипова - системная медицина!
@yusipovacom · 54,594
#7
Клуб МИИН
@miin_ankz · 51,436
#8
Натуральная медицина САТМ Holistica
@satm_holisticadoc · 8,068
#9
Ключи К Жизни🗝Дорогавцева Анна
@klyuchi_k_zhizni · 615
#10
Nutrikategral🐝
@nutrikategral2 · 241 (as read 22 September 2026)
#11
Надя Андреева - нутрициолог об энергии
@shkolasvetlyachkov · 45,807
#12
Доктор Блюм / Doktor_Blum
@Dr_Blum · 15,292
#13
Школа аюрведы Бориса Рагозина
@Ayurvedaragozin · 8,135
#14
Gourmanistic
@gourmanistic · 4,863
#15
Drundina Anna | Нутрициолог
@drundina · 2,045
#16
Алла, крестная мать биохакинга
@alla_dietolog · 13,156
#17
Женское здоровье
@pro_zhenskoe_zdorovie · 21,190
#18
Заметки невролога Овсянникова КС
@zametki_nevrologa · 72,044
#19
Доктор Марина Мальцева|🌿Интегративная медицина
@mvmaltseva · 39,884
#20
Нутрициология с Екатериной Марковой
@markovanutriciologiya · 14,401
#21
НутриМама
@nutrimother · 11,452
#22
Биохимия здоровья | Анастасия Бакирова
@bakirova_nutritionist · 6,397
#23
Нутрициолог Светлана Бусыгина
@nutritionist_Svetlana_Busygina · 396 (as read 22 September 2026)
#24
Кулинарная медицина. Рецепты здоровья Кати Янг
@katya_young · 33,079
#25
Хелс-коуч Легран | ваш нутрициолог
@healthcoach_Legran · 5,528
#26
VedaEducation
@vedaeducation · 1,578
#27
ПЕРЕПРОШИВКА НУТРИЦИОЛОГОВ
@gorlanova_nutriciolog · 577
#28
Здоровье и не только с Мариной Внуковой
@mn_vnukova · 21,739
#29
Врач Екатерина Бузина. Эндокринолог
@Buzina_endokrin · 2,522
#30
КОД ЗДОРОВЬЯ с Екатериной Андреевой
@avocadogreen · 3,145
#31
Доктор Зубарева / Doctor Zubareva
@doctor_zubareva · 399,775
#32
Татьяна Изнова | ЭНДОКРИНОЛОГ | ЕКБ
@iznova_tatiana · 5,935
#33
MOLODAY
@molodayproduct · 146,976
#34
Матрица здоровья | УОМ
@uom_nutrifirst · 9,255
#35
Доктор Поляков
@docfunctional · 17,418
#36
Лилия Воронкова
@docvoronkova · 10,880
#37
Эндокринолог Магеря
@magerya · 284,924
#38
Стоп лишний вес. Инсулинорезистентность. Гипотиреоз 2025
@metabolizm2025 · 4,662
#39
Школа Аюрведы
@ayurveda_school · 2,093
#40
Школа Аюрведы Максима Володина
@drvolodin · 2,468
#41
Здоровые Люди
@fantel_healthypeople · 2,623
#42
УОМ
@uom_education · 16,481
#43
Современная Аюрведа 5.0. Медицина, Нутрициология, Anti-age. Обучение | Консультации
@healthyvita · 4,416
#44
Суханова Елена 🫜 биофанат
@hellenhappy_channel · 10,354
#45
Доктор Гульфия Робертовна👩🏻‍⚕️
@pavlova_integradoc · 6,868
#46
Записки научного материалиста (Ольга Ковган)
@olgakovganzapiski · 1,541 (as read 22 September 2026)
#47
Вероника Порсина кулинар-нутрициолог
@veronikaporsina_club · 1,528
#48
ВЕБИНАРЫ МИИН
@miin_beauty · 6,165
#49
КОНЦЕПЦИЯ ЗДОРОВЬЯ
@health_concept_ru · 2,705
#50
HappyGreenLife • Здоровье со вкусом • Яна Ланина
@happygreenlife · 2,963
#51
Диана Шаронова - ГенОм
@igenom · 14,387
#52
Доктор Юрий Акимов / биохакинг / прогрессивная медицина / здоровье
@akimov_doctor · 1,803
#53
Клиника Калинченко
@kalinchenko_dlya_pacientov · 40,765
#54
Екатерина Веселова | Биохимия МИИН
@nutricist_miin · 1,673
#55
Карина Шарин · Велнес системно
@nutriciology_wellness · 880
#56
ПРОДВИЖЕНИЕ ЭКСПЕРТОВ | Алена Белянина
@razvitie_expert · 628
#57
Ирина Шиманская Holistica
@tibetdoc · 78,902
#58
Химия Пищи/Биохакинг/ А.Родионова
@ximiya_tasya_ro · 24,184
#59
Doclana.mornatural
@doclana_mornatural · 31,945
#60
Helena Kornilova / Елена Корнилова
@helenkornilova · 181,777
#61
Gastrosmile🌱Гастросмайл🌱Венера Хабирова🌱Интегративный Гастроэнтеролог
@gastrosmile · 40,961
#62
Дарья Ермишина
@dr_ermishina · 16,120
#63
ИЗБА МОЛОДИЛЬНЯ
@izbamolodilnya · 21,104
#64
Доктор Виктория Орлинская
@cardiodokstories · 162,227
#65
Hello, Doc! для экспертов в сфере здоровья
@work_HelloDoc · 11,870
#66
Endo_doc_
@endo_doc1 · 9,716
#67
Доктор Владимир Попов | detsdoc
@detsdoc · 58,221
#68
Биохимия. Просто о сложном
@simplebestbiochemistry · 5,437
#69
НутриЛОГИКА Горлановой
@gorlanova_nutrition · 3,129
#70
Генетик Карина Ким
@dr_karina_kim · 4,612
#71
Доктор Анна Читанава
@annacheeta · 33,728
#72
Дом Лесной Алхимии (магия массажа, лесных зелий и свечных историй)
@lesnayaalhimia · 377
#73
OGMed — Академия функциональной медицины Ольги Гофман
@neurokids_gofman_official · 14,105
#74
Нутрициология | DoctorPolyakoff
@fantel_nutrio · 2,484
#75
Доктор Павлов
@doc_gastro_life · 77,622
#76
Превентивная педиатрия Диляры Ай (Талыповой)
@dr_dilyaratalypova · 11,075
#77
НейроКоучинг с Натой Гончар
@sdvig_paradigm · 2,470
#78
Здоровая зима. Антистресс 2024
@antistress24_tibetdoc · 5,034
#79
Институт здоровья Марии Волковой
@hudeem_vmeste_sinstitutom · 7,906
#80
СОЗДАТЕЛИ
@sozdatelyy · 6,269
#81
Я — health-коуч | УОМ
@iamhcuom · 7,785
#82
KATIA TXI
@KatiaTxiLive · 102,488
#83
Нутрициолог | Фармацевт | Кристакл
@kpuctakl · 14,076
#84
PRO гормоны и БАДы | Диляра Лебедева эндокринолог
@lebedeva_dilyara · 133,681
#85
Аня Ахимса
@anya_ahimsa · 18,564
#86
indiBiome
@indibiome · 11,480
#87
Доктор Егоров
@doctorilyaegorov · 32,846
#88
Алхимия Специй
@svetaspices · 1,664
#89
ДЕТОКСКАФА
@detoxkafa · 27,287
#90
Ободзинская Татьяна Евгеньевна
@obodzinskaya · 7,933
#91
Dr.Shefova / Доктор Шефова
@dr_shefova · 69,270
#92

Read from Telegram’s recommendation API, most recently 22 September 2026. Telegram holds a list like this for a small and growing share of the register — how this is measured, and why most channel pages show nothing here.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Надя Андреева - нутрициолог об энергии
@shkolasvetlyachkov · 45,807
Telegram ranks this channel #2 of 92 here — alongside 91 others — read 27 August 2026
Кулинарная медицина. Рецепты здоровья Кати Янг
@katya_young · 33,079
Telegram ranks this channel #11 of 90 here — alongside 89 others — read 4 September 2026
Здравомыслие в еде
@zdravomislievede · 32,002
Telegram ranks this channel #12 of 97 here — alongside 96 others — read 6 September 2026
Доктор Марина Мальцева|🌿Интегративная медицина
@mvmaltseva · 39,884
Telegram ranks this channel #12 of 82 here — alongside 81 others — read 30 August 2026
Заметки невролога Овсянникова КС
@zametki_nevrologa · 72,044
Telegram ranks this channel #14 of 85 here — alongside 84 others — read 20 August 2026
Клуб МИИН
@miin_ankz · 51,436
Telegram ranks this channel #18 of 97 here — alongside 96 others — read 25 August 2026
dals_zdorovye
@dals_zdorovye · 2
Telegram ranks this channel #19 of 87 here — alongside 86 others — read 29 September 2026
Юсипова - системная медицина!
@yusipovacom · 54,594
Telegram ranks this channel #20 of 89 here — alongside 88 others — read 24 August 2026
Gastrosmile🌱Гастросмайл🌱Венера Хабирова🌱Интегративный Гастроэнтеролог
@gastrosmile · 40,961
Telegram ranks this channel #29 of 93 here — alongside 92 others — read 29 August 2026
UNA.TUNA
@unatuna22 · 42,555
Telegram ranks this channel #35 of 80 here — alongside 79 others — read 29 August 2026
Химия Пищи/Биохакинг/ А.Родионова
@ximiya_tasya_ro · 24,184
Telegram ranks this channel #36 of 93 here — alongside 92 others — read 16 September 2026
Женское здоровье
@pro_zhenskoe_zdorovie · 21,190
Telegram ranks this channel #37 of 95 here — alongside 94 others — read 24 September 2026
Здоровье и не только с Мариной Внуковой
@mn_vnukova · 21,739
Telegram ranks this channel #41 of 95 here — alongside 94 others — read 25 September 2026
ДЕТОКСКАФА
@detoxkafa · 27,287
Telegram ranks this channel #42 of 87 here — alongside 86 others — read 11 September 2026
Разговоры с Ириной Муромцевой
@ira_muromtseva · 57,418
Telegram ranks this channel #42 of 84 here — alongside 83 others — read 25 August 2026
Ирина Шиманская Holistica
@tibetdoc · 78,902
Telegram ranks this channel #43 of 96 here — alongside 95 others — read 18 August 2026
ИЗБА МОЛОДИЛЬНЯ
@izbamolodilnya · 21,104
Telegram ranks this channel #44 of 86 here — alongside 85 others — read 26 September 2026
Natalia_Promolodost
@club_pro_molodost · 31,484
Telegram ranks this channel #46 of 80 here — alongside 79 others — read 7 September 2026
Клиника Калинченко
@kalinchenko_dlya_pacientov · 40,765
Telegram ranks this channel #47 of 91 here — alongside 90 others — read 30 August 2026
PRO питание и БАДы | Диляра Лебедева гастроэнтеролог
@stomach_lebedeva · 63,066
Telegram ranks this channel #48 of 92 here — alongside 91 others — read 21 August 2026
Мигрень СТОП
@migreni_stop · 19,472
Telegram ranks this channel #49 of 92 here — alongside 91 others — read 1 October 2026
UniProf для врачей
@uniprof_med · 31,741
Telegram ranks this channel #51 of 93 here — alongside 92 others — read 5 September 2026
Первая Школа Биохакинга | Здоровье
@pervayashkola · 23,751
Telegram ranks this channel #53 of 90 here — alongside 89 others — read 17 September 2026
ᴍᴀᴢᴀᴇᴠᴅᴏᴄ
@mazaevdoc · 36,219
Telegram ranks this channel #54 of 81 here — alongside 80 others — read 1 September 2026

This channel appears in 41 seed channels' Telegram-generated recommendation lists in total, of which the 24 where it ranks highest are shown above. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 9 November 2026 — this entry's latest reading, not the date you are reading this.

“Аюрведа и интегративная нутрициология / Крушанова Юлия” (@krushanova), 21,494 subscribers as measured 9 November 2026. Telegram Register, tgregister.com/channel/krushanova.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.