Telegram RegisterThe public register of Telegram

Channel

Dr_Nutri_mila

@nutri_mila

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

4,369subscribers

-1 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1001782375893
TypeChannel
Username@nutri_mila
CreatedBetween 1 December 2021 and 31 March 2023— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live11 August 2026
Measurements held4
Confirmed unchanged1 time, most recently 11 August 2026
On Telegramt.me/nutri_mila

Growth

4,3694,3714,3707 August 2026 — 4,370 subscribers7 August 2026 — 4,370 subscribers8 August 2026 — 4,371 subscribers11 August 2026 — 4,369 subscribers7 August 202611 August 2026
4 measurements spanning 4 days, net -1. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 4,369–4,371 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
11 Aug 2026, 09:364,369-2
8 Aug 2026, 07:314,371+1
7 Aug 2026, 12:014,370no change
7 Aug 2026, 11:544,370first reading

Engagement

19 posts held, back to 13 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 6 pagesof Telegram’s post history, 20 posts per page.

ERR · 30 days
21.0%
avg views ÷ 4,369 subscribers
Avg views / post
916
17 posts measured
Reaction rate
5.04%
reactions ÷ views · ER floor
Posts in window
17
of 19 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 8 August 2026
Posts held19 (13 July 20268 August 2026)
Views total15,565
Reactions total785
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken8 Aug 2026, 18:18 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
2m 00s
Average length
1m 00s

Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

903 reactions across 19 posts, in 13 distinct kinds. The most used accounts for 60.5% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
54660.5%
🔥10812.0%
🤣899.86%
💯475.20%
❤‍🔥465.09%
👍293.21%
😍151.66%
🕊80.886%
😱60.664%
🙏40.443%
🤗20.221%
🤩20.221%
😁10.111%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 19 of the 19 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 903reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 19 most recent posts we hold, published 13 July 2026 to 8 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

8 Aug 2026, 07:32 UTC312 views46 reactionsread 8 August 2026
Photo

Интегративный вор в деле🥒😂

🤣38❤‍🔥7😁1

6 Aug 2026, 13:46 UTC494 views20 reactionsread 8 August 2026

Почему у одних людей развивается миопатия на фоне приема статинов, а у других нет? 💊 ⠀ Друзья, приветствую!💚 Я погружаюсь в генетику для расширения своей лекции по детоксикации и хочу поделиться с вами интересным фактом. ⠀ Мышечная слабость- один из наиболее известных побочных эффектов статинов. Почему одни пациенты переносят статины хорошо, а у других возникают проблемы? ⠀ Одна из причин - генетические особенности

18🙏2

3 Aug 2026, 18:43 UTC801 views106 reactionsread 8 August 2026
Photo

С днем рождения, муж. ❤️ Последний год был тяжелым для нас как для пары. Спасибо тебе за жизненные уроки, за стремление преодолеть все трудности и за желание расти. «Любовь долготерпит, милосердствует, любовь не завидует, любовь не превозносится, не гордится, не бесчинствует, не ищет своего, не раздражается, не мыслит зла, не радуется неправде, а сорадуется истине; все покрывает, всему верит, всего надеется, все пе

105🙏1

30 Jul 2026, 16:56 UTC≈1,120 views80 reactionsread 8 August 2026
Video

Сезон голубики у интегративной собаки😁🫐

🤣5018👍8🔥4

29 Jul 2026, 11:55 UTC≈1,040 views34 reactionsread 8 August 2026
Photo

Пищевое пристрастие последнего времени😁 Овсянка с творожным сыром🤤 Не использую её как самостоятельный завтрак: в таком варианте белка всё же недостаточно для полноценного приёма пищи. А вот в качестве небольшого десерта после основного завтрака - идеально 💚 1️⃣Беру хлопья из голозерого овса длительной варки. 2️⃣Варю на козьем молоке около 20 мин. 3️⃣В конце добавляю 2 ст л козьего творожного сыра. 4️⃣Тщательно

30🔥4

28 Jul 2026, 15:44 UTC803 views26 reactionsread 8 August 2026

Еще хочу добавить, что заграницей есть местные антихолинергические средства в виде гелей/ спреев/ пропитанных салфеток. Это очень здорово, тк потоотделение уменьшается, а системных побочек, как при приеме внутрь,- нет. Но в России, к сожалению, такие средства недоступны.

20👍4🤩2

28 Jul 2026, 15:32 UTC802 views21 reactionsread 8 August 2026

Повышенное потоотделение или гипергидроз 💦🥵 Продолжение 👇🏻👇🏻👇🏻 Важно оценить: ✔️когда появилась потливость ✔️локальная она или генерализованная ✔️возникает ли ночью ✔️есть ли связь со стрессом, едой, физической нагрузкой или приёмом препаратов ✔️присутствуют ли сердцебиение, тремор, похудение, слабость, приливы, колебания глюкозы, температура или другие симптомы. Объём обследования определяется индивидуально -в

15🔥6

28 Jul 2026, 15:32 UTC752 views20 reactionsread 8 August 2026

Повышенное потоотделение или гипергидроз 💦🥵 Друзья, приветствую! Одной из жалоб на вчерашней консультации было повышенное потоотделение. Это и навело меня на мысль разобрать тему гипергидроза подробнее. Гипергидроз - это состояние, при котором потоотделение превышает потребности организма в терморегуляции и начинает заметно влиять на качество жизни. Глобально гипергидроз делят: 1️⃣ на первичный и вторичный 2️⃣ н

🔥128

28 Jul 2026, 14:16 UTC681 views20 reactionsread 8 August 2026

Сегодня поговорим про гипергидроз- избыточное потоотделение🤓 Кто сталкивался? Удалось ли устранить причину? Делитесь🙏🏻

20

27 Jul 2026, 14:40 UTC800 views35 reactionsread 8 August 2026
Forwarded from @biomagic_storeVideo

Неприятный запах изо рта 😶‍🌫 ⠀ Деликатная проблема, о которой многие стесняются говорить. ⠀ Обсуждаем причины неприятного запаха изо рта и то, как с этим бороться, вместе с врачом интегративной медицины Людмилой Игнатовой.

19😍10🔥6

25 Jul 2026, 14:27 UTC920 views50 reactionsread 8 August 2026
Photo

Спасибо за доверие🙏🏻💚 #нутри_мила_отзывы

❤‍🔥3018🤗2

25 Jul 2026, 11:04 UTC≈1,100 views56 reactionsread 8 August 2026
Photo

Шел 4ый день поедания галет😁 Делюсь рецептом💚 Тесто: ✔️творог козий (не слишком мягкий) 400 г ✔️2 куриных яйца ✔️немного разрыхлителя ✔️около 200 г рисовой муки ✔️1 чл кокосового сахара Соединяем все ингредиенты, замешиваем тесто. Делим на 6 небольших шариков Начинка: ✔️моем 300 г смородины ✔️добавляем столовую ложку кокосового сахара ✔️и ст л кукурузного крахмала Смешиваем. Застилаем противень пекарской бум

37🔥19

Showing the 12 most recent of 19 posts we hold for @nutri_mila. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Citation-graph rank

Citation-graph rank — 423,400 of 1,339,933entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 2 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 11 August 2026 — this entry's latest reading, not the date you are reading this.

“Dr_Nutri_mila” (@nutri_mila), 4,369 subscribers as measured 11 August 2026. Telegram Register, tgregister.com/channel/nutri_mila.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.