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Channel

Институт здоровья Марии Волковой

@hudeem_vmeste_sinstitutom

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Telegram's recommendations · Cite this entry

7,907subscribers

-136 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1001337459563
TypeChannel
Username@hudeem_vmeste_sinstitutom
DescriptionКанал про Жизнь и Здоровье
CreatedBetween 1 March 2018 and 31 July 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live5 November 2026
Measurements held25
Confirmed unchanged1 time, most recently 5 November 2026
On Telegramt.me/hudeem_vmeste_sinstitutom

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 12 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.

Growth

7,9078,0437,9757 August 2026 — 8,043 subscribers7 August 2026 — 8,039 subscribers10 August 2026 — 8,029 subscribers13 August 2026 — 8,021 subscribers16 August 2026 — 8,018 subscribers19 August 2026 — 8,017 subscribers23 August 2026 — 8,022 subscribers26 August 2026 — 8,011 subscribers29 August 2026 — 8,005 subscribers1 September 2026 — 7,997 subscribers5 September 2026 — 7,989 subscribers10 September 2026 — 7,982 subscribers14 September 2026 — 7,973 subscribers18 September 2026 — 7,969 subscribers28 September 2026 — 7,965 subscribers5 October 2026 — 7,955 subscribers12 October 2026 — 7,942 subscribers15 October 2026 — 7,933 subscribers19 October 2026 — 7,932 subscribers22 October 2026 — 7,931 subscribers25 October 2026 — 7,929 subscribers28 October 2026 — 7,923 subscribers30 October 2026 — 7,916 subscribers2 November 2026 — 7,911 subscribers5 November 2026 — 7,907 subscribers7 August 20265 November 2026
25 measurements spanning 90 days, net -136. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 7,887–8,063 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 25
Measured (UTC)SubscribersChange
5 Nov 2026, 13:187,907-4
2 Nov 2026, 13:177,911-5
30 Oct 2026, 20:347,916-7
28 Oct 2026, 05:397,923-6
25 Oct 2026, 02:177,929-2
22 Oct 2026, 10:567,931-1
19 Oct 2026, 04:077,932-1
15 Oct 2026, 17:517,933-9
12 Oct 2026, 09:547,942-13
5 Oct 2026, 23:007,955-10
28 Sept 2026, 10:227,965-4
18 Sept 2026, 09:217,969-4
14 Sept 2026, 06:397,973-9
10 Sept 2026, 11:177,982-7
5 Sept 2026, 14:387,989-8
1 Sept 2026, 05:557,997-8
29 Aug 2026, 11:458,005-6
26 Aug 2026, 17:258,011-11
23 Aug 2026, 10:488,022+5
19 Aug 2026, 14:228,017first reading

Engagement

59 posts held, back to 22 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 30 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
12.1%
avg views ÷ 7,907 subscribers
Avg views / post
960
15 posts measured
Reaction rate
5.80%
reactions ÷ views · ER floor
Posts in window
15
of 59 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 14 of 15 measured posts that carry a reaction reading, and over those same posts' views.

What these figures were computed from
WindowRolling 30 days · latest post in window 1 November 2026
Posts held59 (22 July 2026 – 1 November 2026)
Views total14,402
Reactions total784
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken8 Nov 2026, 13:07 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
≈1,950
Videos
≈389
Links
≈474

Lifetime counters from Telegram’s own channel header, read 8 November 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.

Video runtime
11m 36s
Average length
1m 03s

Measured directly from 11 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

3,184 reactions across 53 posts, in 15 distinct kinds. The most used accounts for 57.0% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤1,81657.0%
🔥77524.3%
💯1003.14%
🥰812.54%
👍792.48%
🤣762.39%
🎉682.14%
😱662.07%
👏411.29%
🤩371.16%
😁280.879%
💔100.314%
😢50.157%
👎10.031%
🤔10.031%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 54 of the 59 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 3,184 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 59 most recent posts we hold, published 22 July 2026 to 1 November 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

Telegram’s own ‘edited’ marker: 5 of 15 posts held from the last 30 days (33.3%) carried it when this register last read them. The marker says a post was changed after publishing, not what it said before — this register holds the earlier wording only where an edit fell between two of its own reads (see the edit ledger and how it is measured).

1 Nov 2026, 17:33 UTC709 views69 reactionsread 8 November 2026

Чему меня учит моя болезнь? Я болею третью неделю. Так долго я не болела ни разу за всю взрослую жизнь! На выходных студенты программы РПП спросили, может ли дело быть в психосоматике? Они, как и я, очень ждут окончания моей болезни, из-за которой учёба поставлена на паузу. И сейчас, когда я наконец перестала сопротивляться происходящему и смогла посмотреть внутрь себя, то могу сказать, чему меня учит эта болезнь. …

❤48🔥16🥰5

1 Nov 2026, 17:33 UTC731 views93 reactionsread 8 November 2026

Умела игнорировать собственное внутреннее состояние и продолжать делать то, что считала правильным. Но сейчас что-то изменилось. И я всё яснее чувствую, что мне больше не прощается отклонение от собственного внутреннего навигатора. Возможно, я дошла до той точки раскрытия внутренних способностей, на которой прежние способы существования перестают работать. Я больше не могу позволить себе жить в отрыве от того, что …

❤65🔥19💯6🤩3

27 Oct 2026, 13:15 UTC≈1,020 views45 reactionsread 8 November 2026
Photo

Мысль о ведущей роли сознания в сотворении материи и о телесном разуме не покидает меня уже несколько лет. Я всюду нахожу этому подтверждение, что вселяет надежду — возможно я, мы, люди на земле дойдем и до этого уровня. Как же откликается то, что пишет Сатпрем.

❤34💯11

26 Oct 2026, 13:47 UTC≈1,050 views74 reactionsread 8 November 2026
Photo

Давайте по факту, что я делаю, чтобы выглядеть как на фото выше. *Именно их я отправляла в нейронку для «состаривания». Вы знаете, что для меня важна кристальная честность: я не верю, что такого результата можно добиться одним-единственным инструментом. Будь то БАД, волшебный суперфуд или укол — пофиг. Система, которая работает конкретно на мне: 1️⃣ Протоколы поддержки надпочечников и щитовидной железы. Делаю неск…

🔥41❤26👏5👎1🤩1

26 Oct 2026, 13:46 UTC920 views0 reactionsread 8 November 2026

Если бы после этого поста был любой с курсом, как такого избежать, мы бы побежали покупать))) все же фото говорят лучше всего

26 Oct 2026, 12:50 UTC942 views50 reactionsread 8 November 2026

Вы правы. А самое интересное, что + 10 кг, которые изобразила нейронка, при моем текущем весе 60 кг и росте 182 см — вообще ерунда. Они были бы почти незаметны на лице и теле, если бы прибавка была мышечной. Я бы стала сочнее, не более. А здесь явно не так. Всего + 10 кг, но за счёт жира с отеком + изменение осанки, укорочение шеи, уехавшая челюсть и вуаля! Я просто поражена, насколько точно нейронка прибавила вес,…

🔥25💯17❤7🤩1

26 Oct 2026, 12:50 UTC889 viewsread 8 November 2026

Здесь у вас ещё лишний вес. А лишний вес даёт более сильные морщины

26 Oct 2026, 12:13 UTC921 views48 reactionsread 8 November 2026
Photo

Алиса вообще не узнала меня на этом изображении. И выдала: «Это какая-то старая, толстая бабушка». 😭

😱42❤4🔥2

26 Oct 2026, 12:10 UTC967 views44 reactionsread 8 November 2026

Итак, я болею вторую неделю. Плюсы и минусы, которые меня удивили 🙈 Из плюсов у меня стал гораздо лучше голос. Он, в принципе, есть, хоть, и осипший. Это счастье! Правда если пытаюсь поговорить хотя бы какое-то количество времени, то начинаю кашлять. Из минусов — я сильно «помялась». Не знаю, как назвать это иначе… У меня «помятое лицо», которое хочется «расправить и отутюжить»: какая-то тусклая, неровная кожа, поя…

❤28😱9🔥7

22 Oct 2026, 14:09 UTC≈1,110 views89 reactionsread 8 November 2026
Photo

Спросила нейронку, какая судьба меня ждёт, если случится восстание машин 😂 *день болезни номер… сбилась со счета

🤣74🔥7❤4👏2👍1😁1

21 Oct 2026, 19:07 UTC≈1,190 views70 reactionsread 8 November 2026

Вторая часть системной заметки про отношения. Первая — здесь Речь о противоположной динамике — «Я маленькая девочка». Она может всплыть следующей после работы со слоем «я сильнее тебя», а может жить самостоятельной историей. Как будто бы женщина демонстрирует такую уязвимость и нежность, которая граничит с подкупающей беззащитностью. Но по факту она тоже остаётся закрытой для отношений на равных, потому что входи…

❤59🔥11

21 Oct 2026, 18:40 UTC≈1,020 views36 reactionsread 8 November 2026

А выложу-ка продолжение системных динамик, — подумала я, потому что голова, которая весь день трещала, наконец-то успокоилась. Говорить голосом для заметки не нужно, горло поберегу. Начинаю писать текст и… понимаю, что всё ещё болею, по маленькому затыку на слове «беззащитностью». Как оно пишется? Пишу беСзащитностью. Думаю, что-то не то, но что? Бес или без? Засомневалась в простейшем слове, подвисла… и поняла, чт…

❤36

Showing the 12 most recent of 59 posts we hold for @hudeem_vmeste_sinstitutom. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Доктор Марина Мальцева|🌿Интегративная медицина
@mvmaltseva · 39,892
Telegram ranks this channel #23 of 82 here — alongside 81 others — read 30 August 2026
Доктор Анна Читанава
@annacheeta · 33,695
Telegram ranks this channel #26 of 90 here — alongside 89 others — read 3 September 2026
Ирина Баранова🇷🇺 Врач anti-age
@baranovaia · 31,064
Telegram ranks this channel #34 of 92 here — alongside 91 others — read 6 September 2026
Leonov chef
@leonovchef · 51,010
Telegram ranks this channel #37 of 92 here — alongside 91 others — read 25 August 2026
Надя Андреева - нутрициолог об энергии
@shkolasvetlyachkov · 45,819
Telegram ranks this channel #43 of 92 here — alongside 91 others — read 27 August 2026
МИФИМ ИНСТИТУТ НУТРИЦИОЛОГИИ
@zubareva_onlinee · 20,065
Telegram ranks this channel #45 of 89 here — alongside 88 others — read 27 September 2026
detox4sisters
@detox4sisters · 34,553
Telegram ranks this channel #45 of 80 here — alongside 79 others — read 2 September 2026
Доктор Павлов
@doc_gastro_life · 77,558
Telegram ranks this channel #45 of 94 here — alongside 93 others — read 19 August 2026
Худеем с Сергеем Обложко
@hudeemsoblozhko · 51,483
Telegram ranks this channel #50 of 94 here — alongside 93 others — read 25 August 2026
🌱🥑 Детокс - канал DR.SHEFOVA
@shefova_detox · 31,112
Telegram ranks this channel #53 of 71 here — alongside 70 others — read 6 September 2026
Gastrosmile🌱Гастросмайл🌱Венера Хабирова🌱Интегративный Гастроэнтеролог
@gastrosmile · 40,987
Telegram ranks this channel #58 of 93 here — alongside 92 others — read 29 August 2026
ДОКТОР ЭЛЯ
@dzhobavaeliso · 32,008
Telegram ranks this channel #60 of 88 here — alongside 87 others — read 6 September 2026
Регина Доктор | Здоровье
@regina_doctor · 106,187
Telegram ranks this channel #66 of 89 here — alongside 88 others — read 14 August 2026
Химия Пищи/Биохакинг/ А.Родионова
@ximiya_tasya_ro · 24,185
Telegram ranks this channel #68 of 93 here — alongside 92 others — read 16 September 2026
Evstigneeva_gastro
@evstigneeva_gastro · 19
Telegram ranks this channel #68 of 92 here — alongside 91 others — read 11 September 2026
ИЗБА МОЛОДИЛЬНЯ
@izbamolodilnya · 21,101
Telegram ranks this channel #69 of 86 here — alongside 85 others — read 26 September 2026
Разум Тело и Еда
@razumteloeda · 66,174
Telegram ranks this channel #70 of 89 here — alongside 88 others — read 20 August 2026
Доктор Зубарева / Doctor Zubareva
@doctor_zubareva · 400,128
Telegram ranks this channel #70 of 85 here — alongside 84 others — read 10 August 2026
Предзапись в институт МИФИМ 🎓
@doctor_zubareva_brand · 18,962
Telegram ranks this channel #78 of 95 here — alongside 94 others — read 1 October 2026
Юсипова - системная медицина!
@yusipovacom · 54,593
Telegram ranks this channel #78 of 89 here — alongside 88 others — read 24 August 2026
Академия EDPRO: Нутрициология
@academy_nutrition_edpro · 20,040
Telegram ranks this channel #79 of 90 here — alongside 89 others — read 28 September 2026
Женское здоровье
@pro_zhenskoe_zdorovie · 21,206
Telegram ranks this channel #79 of 95 here — alongside 94 others — read 24 September 2026
Доктор Владимир Попов | detsdoc
@detsdoc · 58,245
Telegram ranks this channel #79 of 91 here — alongside 90 others — read 22 August 2026
Аюрведа и интегративная нутрициология / Крушанова Юлия
@krushanova · 21,498
Telegram ranks this channel #80 of 92 here — alongside 91 others — read 22 September 2026

This channel appears in 34 seed channels' Telegram-generated recommendation lists in total, of which the 24 where it ranks highest are shown above. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 5 November 2026 — this entry's latest reading, not the date you are reading this.

“Институт здоровья Марии Волковой” (@hudeem_vmeste_sinstitutom), 7,907 subscribers as measured 5 November 2026. Telegram Register, tgregister.com/channel/hudeem_vmeste_sinstitutom.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.