Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 12 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
Growth
14 measurements spanning 42 days, net -74. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 7,958–8,054 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)
Subscribers
Change
18 Sept 2026, 09:21
7,969
-4
14 Sept 2026, 06:39
7,973
-9
10 Sept 2026, 11:17
7,982
-7
5 Sept 2026, 14:38
7,989
-8
1 Sept 2026, 05:55
7,997
-8
29 Aug 2026, 11:45
8,005
-6
26 Aug 2026, 17:25
8,011
-11
23 Aug 2026, 10:48
8,022
+5
19 Aug 2026, 14:22
8,017
-1
16 Aug 2026, 18:07
8,018
-3
13 Aug 2026, 09:56
8,021
-8
10 Aug 2026, 20:26
8,029
-10
7 Aug 2026, 21:45
8,039
-4
7 Aug 2026, 04:45
8,043
first reading
Engagement
44 posts held, back to 22 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 19 pages of Telegram’s post history, 20 posts per page.
ERR · 30 days
6.57%
avg views ÷ 7,969 subscribers
Avg views / post
523
5 posts measured
Reaction rate
11.2%
reactions ÷ views · ER floor
Posts in window
5
of 44 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 4 of 5 measured posts that carry a reaction reading, and over those same posts' views.
What these figures were computed from
Window
Rolling 30 days · latest post in window 28 August 2026
Posts held
44 (22 July 2026 – 28 August 2026)
Views total
2,617
Reactions total
253
Forwards / comments
not exposed by the public surface — not measured, not estimated
Readings taken
28 Aug 2026, 19:17 UTC
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
Video runtime
11m 36s
Average length
1m 03s
Measured directly from 11 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
2,400 reactions across 40 posts, in 13 distinct kinds. The most used accounts for 58.4% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
❤
1,402
58.4%
🔥
603
25.1%
👍
78
3.25%
🥰
76
3.17%
🎉
68
2.83%
💯
66
2.75%
🤩
32
1.33%
👏
31
1.29%
😁
27
1.13%
😱
9
0.375%
😢
5
0.208%
🤣
2
0.083%
🤔
1
0.042%
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 40 of the 44 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 2,400 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 44 most recent posts we hold, published 22 July 2026 to 28 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Есть четкие критерии, которые помогают понять, есть проблемы с телом (весом) или нет.
Только пожалуйста, не смотрите на ИМТ! Он безбожно устарел, потому что не учитывает самого важного — состава вашего тела (жир, мышцы, жидкость). Куда ценнее биоимпедансный и лабораторные анализы.
На прошлой неделе я провела эфир на тему диагностики и нормативов в нельзяграм, который, к сожалению, очень сложно перекинуть в телегу.
…
Мария, а как различить: человек не знает/знает - и ему хорошо (в своем теле); и человек не знает, но хотел бы узнать?
Или это не суть, у каждого свой Путь?
Я сейчас наблюдаю за группой женщин, и это наблюдение довольно неудобное.
В нашей компании пять дам, включая меня. У двоих — очевидное ожирение, а у троих абсолютно нормальный вес. И если мою комплекцию можно условно отнести к дефицитарной массе тела по низкому ИМТ, то у двух других девушек вес смещён в противоположную сторону шкалы нормы.
*тем обиднее наблюдать, как сломанные пищевые привычки в мелочах, день за дн…
Кстати, я тут. 👆🏻 Про неприятные неожиданности, с которыми столкнулась за первые три дня во Владивостоке.
Во-первых, мои биологические часы пошли по звезде. И дело не только в качестве сна, который на ладан дышит: вчера по местному времени я смогла уснуть только в 3 часа ночи, а в 6:30 уже подъём.
Ну это ещё ожидаемо. А вот так подленько исподтишка врезать по циркадным ритмам всего тела — эх: пищеварение встало, от…
По местному времени уже десятый час. Только что поужинали с туристической группой и обсуждаем завтрашний выезд.
С раннего утра и до позднего вечера мы будем в диких местах, без возможности заехать в кафе. Поэтому гид предложил сейчас заказать полноценный обед в местной столовой, чтобы утром взять его с собой.
И знаете что? Из 13 человек горячее заказали двое: гид — и… та самая «самая тощая», которая «вечно ест и не…
📌Срочное включение: сегодня открыто окно продления самостоятельного доступа к 4Body (ДляТела) для выпускниц.
Я знаю, что в конце лета возвращается желание заниматься телом, но новый поток будет только в 2027 году. Поэтому у всех бывших участниц есть возможность не ждать, а вернуться в систему прямо сейчас.
Приглашение — в боте @HealthyMetabolism_bot
Мы с Алисой ночевали в Москве, поэтому сегодня разбираем метаболический завтрак в «Рэдисон Блю» на Ленинском проспекте.
Если честно, порадовать мне вас сегодня нечем. Потому что при внешней эстетичности блюда и при его вполне неплохой сбалансированности — это невкусно. По крайней мере, для меня.
*Дочь, твой вердикт какой?
— Вкусно.
У неё завтрак: яичко, бекон, говяжьи колбаски, фасоль, овощи, плюс сырники на десерт…
📌Сладости с озона, которые мне по прежнему нравятся, несмотря на вкусовые перестройки
✔️Финики с миндалем в темном шоколаде Huries 😋 https://ozon.ru/t/oNSfvQG
✔️Дубайские конфеты Lee Deluxe в молочном шоколаде с фисташками 😋 (на видео)
https://ozon.ru/t/WcZv8Sk
✔️Конфета PHARAON ТМ Lux Candy, молочный шоколад (серебряные прамидки)😋 https://ozon.ru/t/bTL2RQ3
✔️Драже голубика в темном шоколаде😋
https://ozon.ru/t/Q…
Ну это капец… У меня меняется вкусовая чувствительность, и теперь огромное количество десертов мне не вкусно 😭
Вчера выкинула огромный миндальный круассан, откусив всего дважды — гадость. Спрашиваю любимого: «У тебя тоже мерзкий?» Отвечает: «Нет, вкусный, как обычно». Мы ели этот круассан сотню раз. Ему норм, а мне — больше нет.
До этого из списка «вылетели» любимый веганский батончик из Мистер Кап, сырники из Сыро…
Showing the 12 most recent of 44 posts we hold for @hudeem_vmeste_sinstitutom. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
Доктор Марина Мальцева|🌿Интегративная медицина @mvmaltseva · 40,441 Telegram ranks this channel #23 of 82 here — alongside 81 others — read 30 August 2026
Доктор Анна Читанава @annacheeta · 33,816 Telegram ranks this channel #26 of 90 here — alongside 89 others — read 3 September 2026
Ирина Баранова🇷🇺 Врач anti-age @baranovaia · 31,476 Telegram ranks this channel #34 of 92 here — alongside 91 others — read 6 September 2026
Leonov chef @leonovchef · 51,482 Telegram ranks this channel #37 of 92 here — alongside 91 others — read 25 August 2026
Надя Андреева - нутрициолог об энергии @shkolasvetlyachkov · 45,422 Telegram ranks this channel #43 of 92 here — alongside 91 others — read 27 August 2026
detox4sisters @detox4sisters · 34,921 Telegram ranks this channel #45 of 80 here — alongside 79 others — read 2 September 2026
Доктор Павлов @doc_gastro_life · 77,348 Telegram ranks this channel #45 of 94 here — alongside 93 others — read 19 August 2026
Худеем с Сергеем Обложко @hudeemsoblozhko · 51,477 Telegram ranks this channel #50 of 94 here — alongside 93 others — read 25 August 2026
🌱🥑 Детокс - канал DR.SHEFOVA @shefova_detox · 31,482 Telegram ranks this channel #53 of 71 here — alongside 70 others — read 6 September 2026
Gastrosmile🌱Гастросмайл🌱Венера Хабирова🌱Интегративный Гастроэнтеролог @gastrosmile · 41,219 Telegram ranks this channel #58 of 93 here — alongside 92 others — read 29 August 2026
ДОКТОР ЭЛЯ @dzhobavaeliso · 31,654 Telegram ranks this channel #60 of 88 here — alongside 87 others — read 6 September 2026
Регина Доктор | Здоровье @regina_doctor · 108,107 Telegram ranks this channel #66 of 89 here — alongside 88 others — read 14 August 2026
Химия Пищи/Биохакинг/ А.Родионова @ximiya_tasya_ro · 24,353 Telegram ranks this channel #68 of 93 here — alongside 92 others — read 16 September 2026
Доктор Евстигнеева @evstigneeva_gastro · 26,808 Telegram ranks this channel #68 of 92 here — alongside 91 others — read 11 September 2026
Разум Тело и Еда @razumteloeda · 67,979 Telegram ranks this channel #70 of 89 here — alongside 88 others — read 20 August 2026
Доктор Зубарева / Doctor Zubareva @doctor_zubareva · 402,924 Telegram ranks this channel #70 of 85 here — alongside 84 others — read 10 August 2026
Юсипова - системная медицина! @yusipovacom · 54,288 Telegram ranks this channel #78 of 89 here — alongside 88 others — read 24 August 2026
Женское здоровье @pro_zhenskoe_zdorovie · 21,252 Telegram ranks this channel #79 of 95 here — alongside 94 others — read 24 September 2026
detsdoc | здоровье & Remee+ @detsdoc · 59,048 Telegram ranks this channel #79 of 91 here — alongside 90 others — read 22 August 2026
Аюрведа и интегративная нутрициология / Крушанова Юлия @krushanova · 21,841 Telegram ranks this channel #80 of 92 here — alongside 91 others — read 22 September 2026
Эндокринолог Либеранская @liberanskaya · 25,541 Telegram ranks this channel #80 of 88 here — alongside 87 others — read 14 September 2026
Кулинарная медицина. Рецепты здоровья Кати Янг @katya_young · 33,284 Telegram ranks this channel #83 of 90 here — alongside 89 others — read 4 September 2026
Клуб нутрициологов @miin_ankz · 50,066 Telegram ranks this channel #85 of 97 here — alongside 96 others — read 25 August 2026
🚷 Переходник 🚷 @dr_shefova · 3 Telegram ranks this channel #85 of 88 here — alongside 87 others — read 20 August 2026
This channel appears in 29 seed channels' Telegram-generated recommendation lists in total, of which the 24 where it ranks highest are shown above. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 18 September 2026 — this
entry's latest reading, not the date you are reading this.
“Институт здоровья Марии Волковой” (@hudeem_vmeste_sinstitutom), 7,969 subscribers as measured 18 September 2026. Telegram Register, tgregister.com/channel/hudeem_vmeste_sinstitutom.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.