Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 11 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
Growth
32 measurements spanning 50 days, net -90. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 10,798–10,951 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 32
Measured (UTC)
Subscribers
Change
26 Sept 2026, 17:56
10,843
+27
19 Sept 2026, 13:57
10,816
-3
15 Sept 2026, 05:21
10,819
-4
13 Sept 2026, 14:22
10,823
-2
11 Sept 2026, 19:17
10,825
-7
9 Sept 2026, 04:20
10,832
-20
5 Sept 2026, 18:37
10,852
-9
2 Sept 2026, 10:34
10,861
-1
1 Sept 2026, 12:54
10,862
-3
31 Aug 2026, 14:43
10,865
-1
30 Aug 2026, 11:48
10,866
-2
29 Aug 2026, 09:38
10,868
-2
28 Aug 2026, 09:17
10,870
-3
27 Aug 2026, 05:42
10,873
-2
26 Aug 2026, 02:25
10,875
-3
24 Aug 2026, 01:18
10,878
-5
22 Aug 2026, 11:48
10,883
-1
21 Aug 2026, 04:34
10,884
-5
20 Aug 2026, 03:38
10,889
-2
19 Aug 2026, 05:58
10,891
first reading
Engagement
23 posts held, back to 16 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 40 pages of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 23 posts for this entry, the most recent from 30 August 2026. An engagement rate over an empty window would be a number about nothing.
What this channel posts
Video runtime
2m 46s
Average length
1m 23s
Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
86 reactions across 15 posts, in 3 distinct kinds. The most used accounts for 87.2% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
❤
75
87.2%
🔥
7
8.14%
🤣
4
4.65%
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 18 of the 23 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 86 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 23 most recent posts we hold, published 16 July 2026 to 30 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Если отекают ноги после длительного сидения или стояния, периодическое возвышенное положение ног может способствовать уменьшению скопления жидкости.
5. Оценить питание
Обратить внимание на:
• достаточное количество белка;
• качество продуктов;
• количество ультрапереработанной пищи;
• избыток соли;
• достаточное потребление овощей;
• регулярность питания;
• достаточное, но не чрезмерное употребление жидкости.
КАК…
Она участвует в синтезе белков плазмы, в том числе альбумина, а тяжелые заболевания печени могут приводить к нарушению жидкостного баланса.
При выраженных заболеваниях печени могут появляться не только отеки ног, но и увеличение живота за счет асцита.
Поэтому при необычной или нарастающей отечности важно смотреть на организм системно, а не пытаться воздействовать только на лимфу.
9. СЕРДЦЕ И КРОВООБРАЩЕНИЕ
При не…
Поэтому при выраженной вечерней отечности ног имеет смысл оценить состояние вен, особенно если присутствуют сосудистые звездочки, варикозные вены, боли или тяжесть.
4. ЩИТОВИДНАЯ ЖЕЛЕЗА И ТИРЕОИДНЫЕ ГОРМОНЫ
Еще одна важная система, которую нельзя забывать при хронической отечности, — щитовидная железа.
При гипотиреозе может развиваться характерная отечность тканей, особенно лица. При выраженном гипотиреозе это св…
ОТЕКИ: ПОЧЕМУ ОНИ ВОЗНИКАЮТ И ЧТО НА САМОМ ДЕЛЕ МОЖЕТ СТОЯТЬ ЗА ЗАДЕРЖКОЙ ЖИДКОСТИ
Отечность — это не просто косметическая проблема.
Если утром вы просыпаетесь с припухшим лицом, к вечеру становятся тесными кольца и обувь, появляются следы от носков, тяжесть в ногах или ощущение налитого тела — организм сигнализирует о том, что нарушилось равновесие между поступлением жидкости в ткани и ее возвращением в кровоток и…
Showing the 12 most recent of 23 posts we hold for @docvoronkova. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Polls
The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.
The shares total 106%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.
Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.
The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.
Read from the 23 most recent posts we hold, published 16 July 2026 to 30 August 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
Natalia_Promolodost @club_pro_molodost · 30,067 Telegram ranks this channel #14 of 80 here — alongside 79 others — read 7 September 2026
Naturodoc_ @Naturodockamila · 32,649 Telegram ranks this channel #16 of 69 here — alongside 68 others — read 5 September 2026
ПланетаМед - клиники сложного диагноза Василия Генералова @planetamed · 35,153 Telegram ranks this channel #17 of 83 here — alongside 82 others — read 2 September 2026
Доктор Анна Читанава @annacheeta · 33,780 Telegram ranks this channel #23 of 90 here — alongside 89 others — read 3 September 2026
Химия Пищи/Биохакинг/ А.Родионова @ximiya_tasya_ro · 24,389 Telegram ranks this channel #28 of 93 here — alongside 92 others — read 16 September 2026
Доктор Виктория Орлинская @cardiodokstories · 161,534 Telegram ranks this channel #28 of 88 here — alongside 87 others — read 12 August 2026
Doclana.mornatural @doclana_mornatural · 31,685 Telegram ranks this channel #36 of 80 here — alongside 79 others — read 6 September 2026
Аюрведа и интегративная нутрициология / Крушанова Юлия @krushanova · 21,841 Telegram ranks this channel #37 of 92 here — alongside 91 others — read 22 September 2026
Doctor Razumnaya @doctor_razumnaya · 48,982 Telegram ranks this channel #41 of 90 here — alongside 89 others — read 26 August 2026
Полезные заметки доктора Голевой @zametkidoctora · 47,270 Telegram ranks this channel #43 of 90 here — alongside 89 others — read 6 September 2026
baseevaal @alisabaseevadoc · 25 Telegram ranks this channel #47 of 90 here — alongside 89 others — read 22 August 2026
Первая Школа Биохакинга | Здоровье @pervayashkola · 23,920 Telegram ranks this channel #51 of 90 here — alongside 89 others — read 17 September 2026
ДЕТОКСКАФА @detoxkafa · 27,207 Telegram ranks this channel #63 of 87 here — alongside 86 others — read 11 September 2026
ᴍᴀᴢᴀᴇᴠᴅᴏᴄ @mazaevdoc · 36,577 Telegram ranks this channel #68 of 81 here — alongside 80 others — read 1 September 2026
Юсипова - системная медицина! @yusipovacom · 54,304 Telegram ranks this channel #70 of 89 here — alongside 88 others — read 24 August 2026
PRO гормоны и БАДы | Диляра Лебедева эндокринолог @lebedeva_dilyara · 135,059 Telegram ranks this channel #72 of 90 here — alongside 89 others — read 13 August 2026
Ирина Баранова🇷🇺 Врач anti-age @baranovaia · 31,343 Telegram ranks this channel #82 of 92 here — alongside 91 others — read 6 September 2026
This channel appears in 17 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 26 September 2026 — this
entry's latest reading, not the date you are reading this.
“Лилия Воронкова” (@docvoronkova), 10,843 subscribers as measured 26 September 2026. Telegram Register, tgregister.com/channel/docvoronkova.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.