Telegram RegisterThe public register of Telegram
Telegram profile photo for Alter

Channel

Alter

@psyalter_ru

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Telegram's recommendations · Cite this entry

26,803subscribers

-465 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001562890267
TypeChannel
Username@psyalter_ru
DescriptionОфициальный канал сервиса подбора психологов Alter ✅ Пробная диагностическая сессия за 490₽: https://r.alter.ru/iC7Pq ✅ Анкета подбора психолога: https://r.alter.ru/m1tK8 Регистрация в РКН: https://clck.ru/3FkwGq
Created5 November 2021 — measured — cross-checked against a third-party dataset (ext.tg_channel)
First recorded6 August 2026
Last confirmed live25 September 2026
Measurements held33
Confirmed unchanged1 time, most recently 25 September 2026
On Telegramt.me/psyalter_ru

Topic

Other / unclassifiable — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 10 September 2026 and assigned it the closest of 31 fixed categories, at 51% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

26,80327,26827,035.56 August 2026 — 27,268 subscribers7 August 2026 — 27,254 subscribers8 August 2026 — 27,241 subscribers9 August 2026 — 27,244 subscribers9 August 2026 — 27,242 subscribers10 August 2026 — 27,237 subscribers12 August 2026 — 27,230 subscribers13 August 2026 — 27,207 subscribers14 August 2026 — 27,200 subscribers15 August 2026 — 27,188 subscribers17 August 2026 — 27,169 subscribers18 August 2026 — 27,162 subscribers19 August 2026 — 27,153 subscribers20 August 2026 — 27,138 subscribers21 August 2026 — 27,127 subscribers23 August 2026 — 27,121 subscribers24 August 2026 — 27,099 subscribers25 August 2026 — 27,090 subscribers26 August 2026 — 27,084 subscribers27 August 2026 — 27,076 subscribers28 August 2026 — 27,063 subscribers29 August 2026 — 27,047 subscribers30 August 2026 — 27,046 subscribers1 September 2026 — 27,027 subscribers2 September 2026 — 27,016 subscribers4 September 2026 — 27,004 subscribers6 September 2026 — 26,995 subscribers9 September 2026 — 26,959 subscribers12 September 2026 — 26,920 subscribers13 September 2026 — 26,907 subscribers15 September 2026 — 26,899 subscribers17 September 2026 — 26,886 subscribers25 September 2026 — 26,803 subscribers6 August 202625 September 2026
33 measurements spanning 50 days, net -465. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 26,733–27,338 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 33
Measured (UTC)SubscribersChange
25 Sept 2026, 00:0126,803-83
17 Sept 2026, 09:3926,886-13
15 Sept 2026, 07:4026,899-8
13 Sept 2026, 18:3926,907-13
12 Sept 2026, 00:2126,920-39
9 Sept 2026, 15:5826,959-36
6 Sept 2026, 07:1526,995-9
4 Sept 2026, 00:3727,004-12
2 Sept 2026, 12:5827,016-11
1 Sept 2026, 14:3627,027-19
30 Aug 2026, 18:2627,046-1
29 Aug 2026, 20:4727,047-16
28 Aug 2026, 19:2927,063-13
27 Aug 2026, 20:2627,076-8
26 Aug 2026, 20:4327,084-6
25 Aug 2026, 23:4827,090-9
24 Aug 2026, 22:4727,099-22
23 Aug 2026, 08:1427,121-6
21 Aug 2026, 18:0527,127-11
20 Aug 2026, 13:0327,138first reading

Engagement

55 posts held, back to 17 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 65 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
8.37%
avg views ÷ 26,803 subscribers
Avg views / post
2,240
22 posts measured
Reaction rate
1.23%
reactions ÷ views · ER floor
Posts in window
23
of 55 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 26 September 2026
Posts held55 (17 July 2026 – 26 September 2026)
Views total49,380
Reactions total607
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken28 Sept 2026, 09:20 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
≈2,730
Videos
≈71
Links
≈1,250

Lifetime counters from Telegram’s own channel header, read 28 September 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.

Video runtime
1m 22s
Average length
1m 22s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

1,763 reactions across 54 posts, in 31 distinct kinds. The most used accounts for 54.6% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤96354.6%
❤‍🔥18110.3%
🔥925.22%
👍895.05%
💯714.03%
💔603.40%
✍543.06%
💘452.55%
🙏301.70%
🕊281.59%
🗿211.19%
😢170.964%
🤝160.908%
🤨140.794%
😍130.737%
👾120.681%
😁90.51%
🌭70.397%
👀70.397%
⚡60.34%
11 further kinds281.59%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 54 of the 55 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 1,763 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 55 most recent posts we hold, published 17 July 2026 to 26 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

25 Sept 2026, 13:48 UTC≈1,230 views27 reactionsread 28 September 2026
File

Почему так трудно начинать что-то новое? 🐱 #вопрос_к_психологу@psyalter_ru 📎 Ответы психологов Alter на другие темы можно найти по этому хэштегу. Нажимайте, слушайте и делитесь в комментариях своим опытом. Мы все здесь, чтобы поддерживать друг друга! «Я давно хочу сменить профессию, но каждый раз откладываю первый шаг. Кажется, что я недостаточно компетентена, и из-за этого я вообще ничего не начинаю. Как можно по…

❤12👍10⚡3🔥2

24 Sept 2026, 10:34 UTC≈1,460 views14 reactionsread 28 September 2026

«Коллеги, есть пара правок»: почему людям нравится вмешиваться в чужую работу? Когда на проекте творится хаос — базы данных виснут, ссылки не работают, а клиентов нет, — в команде обязательно находится человек, который начинает спорить о неправильном оттенке синего на кнопке. При этом его собственные задачи завалены, а внимание почему-то приковано к чужой работе. У такого поведения может быть несколько психологичес…

❤7👍4💯3

23 Sept 2026, 14:13 UTC≈1,620 views22 reactionsread 28 September 2026

Мне снова нужен психолог. Значит, терапия не сработала? 💔 Допустим, полгода назад вы завершили терапию. Стало спокойнее. Проблема, с которой вы приходили, больше не занимает голову. Вы научились замечать свои реакции, где-то — вовремя останавливаться, где-то — прямо говорить о том, что вам не нравится, и прокручивать одну и ту же ситуацию неделями — тоже перестали. Поэтому вы с лёгкостью попрощались со своим психо…

❤22

22 Sept 2026, 12:03 UTC≈1,720 views13 reactionsread 28 September 2026
File

Что мы чувствуем, когда эмоции смешиваются? 🔀 Если честно, иногда бывает здорово непросто разобраться даже с базовыми эмоциями — особенно если мы привыкли их подавлять, если нам с ними сложно, если у нас просто не сформировался навык вглядываться в себя и свои ощущения. Что уж говорить про переживания более сложные и многогранные… Сделали для вас шпаргалку о том, как могут смешиваться эмоции, — сохраняйте! Еще мы п…

🔥8❤3🕊2

21 Sept 2026, 10:28 UTC≈1,880 views20 reactionsread 28 September 2026

Posted without readable text

👍14❤3💯2🕊1

19 Sept 2026, 12:07 UTC≈2,110 views42 reactionsread 28 September 2026

Мы не верим в скидки на психологов 🫪 Да-да, звучит довольно странно от сервиса, который регулярно пишет: «До конца месяца первая сессия дешевле на 20% / 30% / 50%». Но дело тут совсем не в деньгах ⬇️ Решение пойти в терапию редко принимается по принципу: «О, минус 50%! Беру!» Потому что перед решением обратиться за помощью к психологу стоят барьеры посложнее: ➡️ А у меня вообще достаточно серьезная проблема? ➡️ М…

🗿15💯9🤨8❤3❤‍🔥3💘2🔥1🕊1

18 Sept 2026, 13:13 UTC≈1,990 views15 reactionsread 28 September 2026
File

Отсутствие быстрого результата ⏳ #вопрос_к_психологу@psyalter_ru «Как научиться выдерживать отсутствие результата на длительной дистанции? Вот, например, я начал учить английский. Мне же хочется уже на следующей неделе свободно говорить с носителем языка. Как научиться ставить цели так, чтобы действительно идти к ним, а не бросать всё на полпути из-за отсутствия мгновенного результата». Об этом рассказала Дарья Ше…

🔥8❤4👍2🕊1

17 Sept 2026, 10:03 UTC≈2,180 views41 reactionsread 28 September 2026

Posted without readable text

❤23💘8🔥6👍3🕊1

16 Sept 2026, 09:04 UTC≈2,210 views26 reactionsread 28 September 2026

Как психика переписывает воспоминания 🧶 Почему какие-то события мы помним десятилетиями, а какие-то забываем? Почему два человека, вспоминая один и тот же день, могут описывать его совсем по-разному? Почему мы иногда сталкиваемся с ложными воспоминаниями — якобы помним то, чего на самом деле никогда не было? Вот было бы удобно, если бы воспоминания работали как в старых сериалах: мы задумываемся о прошлом, картинка…

❤16🔥7✍1👍1🕊1

15 Sept 2026, 11:00 UTC≈2,130 views43 reactionsread 28 September 2026

Зумеры — тревожное поколение? 🙈 Пока в интернете шутят о том, какие зумеры чувствительные и ранимые, как они выгорают без бананового рафа и яростно оберегают свои личные границы, реальность несколько отрезвляет: статистика указывает на серьезный рост распространенности депрессии, тревожных расстройств и суицидальных мыслей у молодежи. В 2024 году американский психолог Джонатан Хайдт написал об этом книгу «Тревожное …

❤34✍4💘2🦄2🕊1

14 Sept 2026, 09:03 UTC≈2,310 views41 reactionsread 28 September 2026

Posted without readable text

💔21❤17😢3

Showing the 12 most recent of 55 posts we hold for @psyalter_ru. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 7 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Channels Telegram recommends alongside this one

Telegram’s own answer, not this register’s. When this register asks Telegram’s API what is similar to this channel, this is the list it returns, in the exact order Telegram returns it — never re-sorted by subscribers or by anything else this register measures. The relationship, and the order, are Telegram’s; we record them and date them, and make no claim of our own about which of these channels actually resemble this one.

Ок, ясно
@yasno_live · 111,313
#1
диалектический отказ
@istominakarina · 157,220
#2
zigmund.online
@zigmund_online · 11,502
#3
YouTalk | Подобрать психолога под ваш запрос
@youtalktherapy · 13,165
#4
Чтобы не выгорать
@notburningout · 43,794
#5
Чистые Когниции
@pure_cognitions · 37,861
#6
Кинжал
@Le_kinzhal · 46,499
#7
Школа ЧК
@purecognitions_school · 8,306
#8
Mindspa | Самопомощь
@mindspa_ru · 34,816
#9
бёрнинг батт
@burningbutt · 8,582
#10
Незнакомые знакомые
@neznakomye · 9,656
#11
Школа здорового взрослого
@HealthyAdultLife · 10,540
#12
ACT/ ТПО
@ACT_Russia · 15,909
#13
СПРАВИТЬСЯ ПРОЩЕ
@handlingbettercenter · 20,117
#14
тревожный эйчар
@trevozhnyi_hr · 13,986
#15
careerspace
@careerspace · 163,712
#16
CBT CLINIC / Психотерапия / КПТ / Спб и Онлайн
@cbtclinic · 10,414
#17
Где моё внимание?
@pure_cognitions_adhd · 27,519
#18
Мета | Про психотерапию
@meta_psy · 8,160
#19
Daily Reminder
@justakindreminder · 36,572
#20
О чём говорят в Random Coffee
@randomcoffeeru · 15,792
#21
hade of the house
@hadeout · 14,385
#22
Читаю мысли
@influentiamental · 9,514
#23
Рефлексант
@green_reflection · 7,629
#24
Т—Ж
@t_jrnl · 98,634
#25
Купрум
@tolkosprosit · 43,038
#26
Психодемия
@psychodemia · 14,668
#27
пост_тревога
@post_trevoga · 14,736
#28
Сообщение от Кравцовой
@Kkkrem_daily · 65,202
#29
Доктор Сычев
@dr_sychev · 49,364
#30
FireFaya
@ffirefaya · 10,858
#31
Т—Ж Мозг
@t_dopamine · 21,070
#32
Институт психологии Life Practic
@psypractic_ru · 33,136
#33
Learnpsy | Полина Тур
@learnpsy · 12,972
#34
deep mind 2.0
@mindfulleadersrussia · 19,896
#35
Море волнуется, а ты — нет
@volna_cc · 18,303
#36
Никакого правильно
@re_uptake · 12,579
#37
Медуза — LIVE
@meduzalive · 1,122,482
#38
Екатерина Шульман
@eschulmann · 303,343
#39
Раньше всех. Ну почти.
@bbbreaking · 1,974,402
#40
ЭТО ЗНАК
@etoznakmag · 636,095
#41
Новости Москвы
@moscowmap · 2,668,820
#42
КОНТЕКСТ
@kontext_channel · 855,067
#43
Осторожно, новости
@ostorozhno_novosti · 1,622,630
#44
не тереби дао
@dukaliti · 122,992
#45
Кровавая барыня
@bloodysx · 1,178,521
#46
Дудь
@yurydud · 862,341
#47
БУДУ
@budujobs · 129,788
#48
кабачковая икра по акции
@sale_caviar · 192,936
#49
Кинопоиск | Фильмы и сериалы
@kinopoisk · 804,634
#50
Эйч
@careerwithh · 62,650
#51
Пездуза
@pezduzalive · 372,470
#52
лидер мнений среди удобрений
@lider · 176,821
#53
Антиглянец
@sncmag · 301,646
#54
SETTERS Media
@setters · 84,107
#55
Страдающее Средневековье
@pophistory · 140,393
#56
Горящая изба
@BurningHut · 26,487
#57
Я не понимаю это смешно или уже нет!!
@sashaonline · 86,506
#58
Дождь | Новости
@tvrain · 460,824
#59
Бумага: всё о Петербурге
@paperpaper_ru · 92,212
#60
Илья Яшин
@yashin_russia · 136,589
#61
Русский маркетинг
@smmrus · 125,271
#62
Московская ЩУКА
@moscow_pike · 68,843
#63
Психолог отвечает
@aleksandra_aleksandrovnas · 6,253
#64
vc.ru
@vcnews · 112,033
#65
«Карьера» The Blueprint
@theblueprintcareer · 141,233
#66
Authentic: Аутентичное лидерство
@talkauthentic · 3,782
#67
Передали коллегам
@collegi · 137,257
#68
А!
@aaamagazine · 79,319
#69
The Blueprint
@theblueprintru · 96,067
#70
Синхронизация
@Synchronews · 48,800
#71
(Не)занимательная антропология
@anthro_fun · 75,680
#72
TANYAMINT
@tanyamintofficial · 17,894
#73
Канал Вари Веденеевой
@varya_daily · 31,576
#74
Мама в Телеграме
@mamavtelegrame · 47,043
#75
Это нормально
@vintovkina_arina · 68,380
#76
Маша Катарсис сделала что-то
@bloody_mashaa · 12,678
#77
Ассоциация специалистов в сфере контекстуально-поведенческой науки | АКПН
@contextualscience · 4,103
#78
The Bell
@thebell_io · 105,282
#79
Маковое поле
@son_na_makovom_pole · 5,167
#80
Даша Козловская
@dashakozlouskayatg · 135,338
#81
Pro Georgia / Про Грузию
@ProGeorgian · 118,706
#82
Golden Chihuahua
@goldchihuahua · 91,409
#83
Varlamov News
@varlamov_news · 1,061,005
#84
BBC News | Русская служба
@bbcrussian · 387,211
#85
don't touch my face
@donttouchmyface · 55,148
#86
Город
@t_gorod · 69,210
#87
A-Teams | Карьера
@huggabletalents · 129,804
#88
Креатив со звездочкой
@creative · 134,107
#89
Cinemaholics
@cinemaholicsofficial · 30,959
#90
Медиазона
@mediazzzona · 165,369
#91
Афиша Daily
@afishadaily · 70,991
#92

Read from Telegram’s recommendation API, most recently 11 September 2026. Telegram holds a list like this for a small and growing share of the register — how this is measured, and why most channel pages show nothing here.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Ок, ясно
@yasno_live · 111,313
Telegram ranks this channel #1 of 87 here — alongside 86 others — read 14 August 2026
Mindspa | Самопомощь
@mindspa_ru · 34,816
Telegram ranks this channel #4 of 90 here — alongside 89 others — read 3 September 2026
Дмитрий Компаниец / Mindset
@dmitrykompaniets · 41,412
Telegram ranks this channel #19 of 80 here — alongside 79 others — read 30 August 2026
Дофамин | Лайфхакер
@pofixil · 25,377
Telegram ranks this channel #34 of 95 here — alongside 94 others — read 14 September 2026
Т—Ж Мозг
@t_dopamine · 21,070
Telegram ranks this channel #37 of 94 here — alongside 93 others — read 24 September 2026
Василиса Бутусова
@stillvasilisa · 24,637
Telegram ranks this channel #48 of 95 here — alongside 94 others — read 16 September 2026

This channel appears in 6 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 25 September 2026 — this entry's latest reading, not the date you are reading this.

“Alter” (@psyalter_ru), 26,803 subscribers as measured 25 September 2026. Telegram Register, tgregister.com/channel/psyalter_ru.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.