Channel
@healthyvita
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Posts edited after publishing · Citations · Cite this entry
4,555subscribers
-30 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of 3,162–10,000.
| Telegram ID | -1001244996247 |
|---|---|
| Type | Channel |
| Username | @healthyvita |
| Created | Between 1 March 2018 and 31 August 2021— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 6 August 2026 |
| Last confirmed live | 16 August 2026 |
| Measurements held | 6 |
| Confirmed unchanged | 1 time, most recently 16 August 2026 |
| On Telegram | t.me/healthyvita |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 16 Aug 2026, 16:22 | 4,555 | -13 |
| 13 Aug 2026, 05:13 | 4,568 | -5 |
| 9 Aug 2026, 23:38 | 4,573 | -8 |
| 7 Aug 2026, 01:51 | 4,581 | -4 |
| 6 Aug 2026, 06:30 | 4,585 | no change |
| 6 Aug 2026, 06:23 | 4,585 | first reading |
17 posts held, back to 26 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 7 pagesof Telegram’s post history, 20 posts per page.
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 16 of 17 measured posts that carry a reaction reading, and over those same posts' views.
| Window | Rolling 30 days · latest post in window 11 August 2026 |
|---|---|
| Posts held | 17 (26 July 2026 – 11 August 2026) |
| Views total | 5,199 |
| Reactions total | 311 |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 12 Aug 2026, 06:33 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
219 reactions across 13 posts, in 7 distinct kinds. The most used accounts for 47.9% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 105 | 47.9% | |
| 🔥 | 54 | 24.7% | |
| 👍 | 41 | 18.7% | |
| 👏 | 7 | 3.20% | |
| 🥰 | 6 | 2.74% | |
| 💘 | 4 | 1.83% | |
| 🎉 | 2 | 0.913% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 16 of the 17 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 311reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 17 most recent posts we hold, published 26 July 2026 to 11 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Завтра — Солнечное затмение. 🤗 И даже если вы далеки от эзотерики, Вы наверняка замечали: в такие дни сон становится рваным, сновидения — плотными, а пробуждение — тяжёлым. 🐐 И мне кажется, самое время пустить в наш канал немного эзотерики. Поэтому сегодня мы поговорим о таком нарушении сна, как сонный паралич. 📍Что говорит наука Сонный паралич — это сбой REM-атонии: сознание просыпается, а тело ещё парализовано б…
🔥7❤4👍3
Ты находишься там, где твои мысли. Убедись, что твои мысли там, где ты хочешь быть. Омар Хайям Остановимся и сверим компас наших мыслей.
❤12👍2🔥2
Август хочет свежести, легкости, ярких вкусов Европейская кухня как раз на этом построена: вино, лимонный сок, бальзамик, ферментированные сыры, тартары, гаспачо. Но именно это — скрытый удар по Пите,которой и так летом не хорошо. Кислое и острое раздувают огонь, а холодное сырое (тартары, недоваренное) тушит Агни. Получается классическая картина: пришли в стильный ресторан, съели карпаччо и брускетту, запили ле…
🔥15❤11👍6
Photo, posted without a caption
Вот такую ракушку мне подали в Абхазии в салате 😎 В связи с чем я решила выложить пост на тему А ЧТО ВООБЩЕ ВЗЯТЬ В РЕСТОРАНЕ ПО АЮРВЕДЕ
👍9👏3🔥2🥰2
Многие не идут в аюрведу, потому что представляют ее так: переезд в ашрам, отказ от любимой еды, подъемы в пять утра Забудьте эту картинку. К реальности она отношения не имеет. Тело не любит резких переломов, особенно вата, а таких сейчас большинство. Ломка привычного уклада это стресс, а стресс сам по себе разгоняет ту самую вату, с которой мы работаем. 🤩Метод построен ровно наоборот, через мягкость. Ваш привыч…
❤8👍3🔥2
Дайте мне полторы недели, и я переверну Вашу жизнь Вы поймете свое тело лучше, чем за годы по врачам Пройдусь по тому, с чем женщины годами ходят от врача к врачу. По каждому расскажу, где сидит настоящая причина и что я с этим делаю. 🌿 Инсулинорезистентность, преддиабетные качели сахара, гормональные сбои и вес, который не сдвинуть Скачки инсулина раскачивают всю гормональную систему и заставляют тело копить жир.…
👍4❤3🔥2
Повсюду ощущался летний непокой — было начало августа, пора шальной любви и шалых преступлений. Вершина лета пройдена, дальше ждать нечего, и люди кидались пожить настоящим, — а если нет этого настоящего, то выдумать его. Фрэнсис Скотт Фицджеральд
❤14🔥4👍1👏1🥰1
🤩🤩🤩🤩🤩🤩🤩 «Гормоны шалят» — и вы между двух стульев 🕊На одном — подруга с таблетками: «Только ЗГТ, иначе рассыплешься». 🕊На другом — адепт травок: «Йога, лен, думать о хорошем». 🤗А посередине — вы. С приливом. С вопросом. 🤩Давайте честно. Гормоны — не капризные подростки. 🤩Это оркестр, который сбился. И вопрос не «ЗГТ или травки», а «что нужно именно мне сейчас?» 🤩 Где-то нужен костыль. Где-то — генеральная уборк…
🔥7❤1👍1
File, posted without a caption
❤2👏1🥰1
🍎В августе одни цветут, а другие рассыпаются 🤩 Объясняю по Аюрведе и при чем здесь ваш личный тип 🤩 Август — сухой и ветреный месяц. 🤩 Тело перестраивается с лета на осень, теряя влагу и отпуская накопленный жар. 🤩 Но почему один человек в августе страдает от бессонницы и герпеса, а другой вдруг чувствует прилив ясности и сил? ⚪️Ответ — в вашей внутренней погоде. Точнее, в том, какая энергия прямо сейчас управл…
❤9🔥3👍1👏1💘1
К сентябрю одни женщины оживают, а другие валятся с ног, и вот от чего это зависит В аюрведе у осени особый характер. Знаешь про него заранее, проживешь сентябрь совсем иначе. Конец августа у всех похож. Лето утекло сквозь пальцы, отдохнуть толком не вышло, а впереди уже сентябрь. Школа, работа, планы и знакомое чувство, что надо снова впрягаться. Многие подходят к этому рубежу выжатыми, и готовятся осень перетер…
❤12🔥5🥰2👏1
Showing the 12 most recent of 17 posts we hold for @healthyvita. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
@healthyvita edited 1 post after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.
An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.
Citation-graph rank — 423,960 of 1,549,704entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 16 August 2026 — this entry's latest reading, not the date you are reading this.
“Современная Аюрведа 5.0. Медицина, Нутрициология, Anti-age. Обучение | Консультации” (@healthyvita), 4,555 subscribers as measured 16 August 2026. Telegram Register, tgregister.com/channel/healthyvita.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.