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Channel

ONLYFITS

@onlyfits_club

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Stars · Posts · Citations · Telegram's recommendations · Cite this entry

22,765subscribers

-268 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001419718977
TypeChannel
Username@onlyfits_club
DescriptionПодписывайся, чтобы худеть, быть здоровым и строить фигуру мечты, ведь с нами это превратится в интересную игру! 📌 УЗНАТЬ БОЛЬШЕ И ЗАПИСАТЬСЯ: onlyfits.link 🫂ОТДЕЛ ЗАБОТЫ: @onlyfits_support_bot
CreatedBetween 1 April 2019 and 30 November 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded6 August 2026
Last confirmed live9 October 2026
Measurements held37
Confirmed unchanged1 time, most recently 9 October 2026
On Telegramt.me/onlyfits_club

Topic

Giveaways & airdrops — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 10 September 2026 and assigned it the closest of 31 fixed categories, at 34% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

22,68023,03322,856.56 August 2026 — 23,033 subscribers6 August 2026 — 23,029 subscribers7 August 2026 — 23,028 subscribers8 August 2026 — 23,024 subscribers9 August 2026 — 23,013 subscribers10 August 2026 — 23,010 subscribers11 August 2026 — 23,002 subscribers12 August 2026 — 22,996 subscribers13 August 2026 — 22,986 subscribers14 August 2026 — 22,974 subscribers16 August 2026 — 22,971 subscribers17 August 2026 — 22,958 subscribers18 August 2026 — 22,947 subscribers19 August 2026 — 22,935 subscribers20 August 2026 — 22,918 subscribers21 August 2026 — 22,902 subscribers23 August 2026 — 22,892 subscribers24 August 2026 — 22,866 subscribers25 August 2026 — 22,859 subscribers26 August 2026 — 22,853 subscribers27 August 2026 — 22,837 subscribers28 August 2026 — 22,835 subscribers29 August 2026 — 22,828 subscribers30 August 2026 — 22,827 subscribers31 August 2026 — 22,836 subscribers1 September 2026 — 22,856 subscribers2 September 2026 — 22,891 subscribers4 September 2026 — 22,885 subscribers6 September 2026 — 22,875 subscribers10 September 2026 — 22,830 subscribers12 September 2026 — 22,802 subscribers13 September 2026 — 22,778 subscribers15 September 2026 — 22,764 subscribers17 September 2026 — 22,740 subscribers28 September 2026 — 22,680 subscribers5 October 2026 — 22,714 subscribers9 October 2026 — 22,765 subscribers22,7656 August 20269 October 2026
37 measurements spanning 64 days, net -268. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 22,627–23,086 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 37
Measured (UTC)SubscribersChange
9 Oct 2026, 13:5522,765+51
5 Oct 2026, 04:3922,714+34
28 Sept 2026, 13:4022,680-60
17 Sept 2026, 21:0122,740-24
15 Sept 2026, 16:1722,764-14
13 Sept 2026, 23:2122,778-24
12 Sept 2026, 09:3722,802-28
10 Sept 2026, 03:3622,830-45
6 Sept 2026, 17:1522,875-10
4 Sept 2026, 05:5622,885-6
2 Sept 2026, 20:5722,891+35
1 Sept 2026, 17:4222,856+20
31 Aug 2026, 17:4422,836+9
30 Aug 2026, 14:2622,827-1
29 Aug 2026, 17:3422,828-7
28 Aug 2026, 19:4722,835-2
27 Aug 2026, 20:5622,837-16
26 Aug 2026, 18:2222,853-6
25 Aug 2026, 18:5322,859-7
24 Aug 2026, 17:4522,866first reading

Engagement

51 posts held, back to 1 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 82 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
7.95%
avg views ÷ 22,765 subscribers
Avg views / post
1,810
18 posts measured
Reaction rate
1.74%
reactions ÷ views · ER floor
Posts in window
18
of 51 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 11 October 2026
Posts held51 (1 August 2026 – 11 October 2026)
Views total32,575
Reactions total566
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken12 Oct 2026, 03:19 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
≈2,470
Videos
≈150
Links
≈513

Lifetime counters from Telegram’s own channel header, read 12 October 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.

Video runtime
24s
Average length
12s

Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

1,665 reactions across 50 posts, in 21 distinct kinds. The most used accounts for 54.3% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤90454.3%
🔥27416.5%
❤‍🔥1488.89%
😍1156.91%
🤣643.84%
🤩573.42%
💯191.14%
👍140.841%
🎉110.661%
👏100.601%
🥰100.601%
🏆90.541%
😁80.48%
🙏80.48%
👌40.24%
💔30.18%
🕊30.18%
🌭10.06%
🍾10.06%
👀10.06%
1 further kind10.06%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 51 of the 51 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 1,726 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 51 most recent posts we hold, published 1 August 2026 to 11 October 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
2
across the posts below
Posts paid on
1
of 51 we hold a reading for · 2%
Most on one post
2
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @onlyfits_club. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 51 most recent posts we hold for this entry, published 1 August 2026 to 11 October 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

11 Oct 2026, 16:11 UTC885 views24 reactionsread 12 October 2026
Photo

Нет весов - считаем тем, что почти всегда есть на кухне или под рукой Конечно, всё здесь примерно и весы это не заменит. Но если хочется хотя бы ориентировочно записать порцию , такие подсказки вполне выручат ➡️ Сохраняй, чтобы не потерять

❤12😍4🔥3🕊2❤‍🔥1🏆1🙏1

10 Oct 2026, 16:19 UTC≈1,400 views34 reactionsread 12 October 2026
Photo

Ужин из морозилки 🥘 Когда готовить вообще не хочется, очень спасает еда, которую можно просто достать и разогреть. Парочка советов по заморозкам: ➡️ Супы удобнее разливать порционно по плотным пакетам, оставляя немного свободного места, и замораживать плашмя. ➡️ Тефтели, перцы и голубцы сильно не вакуумируем ➡️ Подписывай упаковку: что внутри + дата и КБЖУ - это очень упросит жизнь в те дни, когда готовить и сч…

❤21🔥5👍3🌭1👌1🤩1😍1🙏1

9 Oct 2026, 13:12 UTC≈1,670 views20 reactionsread 12 October 2026
Photo

Правила из детства 🌚 Очень важно то, какие правила вокруг еды повторялись постоянно: нужно ли было обязательно доедать, можно ли было отказаться, использовали ли сладкое как награду, вызывало ли оставленное на тарелке чувство вины и т.д. Когда один и тот же сценарий повторяется изо дня в день, он может постепенно становиться привычным. И уже во взрослом возрасте мы иногда продолжаем действовать по нему автоматичес…

❤12💯2🔥2❤‍🔥1👏1😍1🙏1

7 Oct 2026, 17:17 UTC≈1,950 views36 reactionsread 12 October 2026
Photo

ПП правда дорогое или мы просто привыкли считать «правильными» самые дорогие продукты? 👀 Часто переплата получается на раскрученных «ПП»-продуктах. В них нет ничего плохого и они могут быть в рационе, но точно не обязаны быть его основой. Из абсолютно базовых продуктов можно собрать огромное количество вкусных и сбалансированных блюд 💭 А как считаете вы, ПП - это дорого?

❤25😍6🤩4❤‍🔥1

6 Oct 2026, 15:59 UTC≈1,990 views18 reactionsread 11 October 2026
Photo

А если тренироваться дома? 🤔 Если зал далеко, не всегда есть время на дорогу или вам просто комфортнее заниматься дома, то домашние тренировки - идеальный вариант В ONLYFITS есть силовые и функциональные тренировки для дома: начать можно даже с минимальным оборудованием, а если есть гантели, вообще отлично ⭐️Последние 24 часа предзаписи по самой низкой цене [ЗАНЯТЬ МЕСТО]

❤10🔥5😍2❤‍🔥1

5 Oct 2026, 15:29 UTC≈2,140 views14 reactionsread 11 October 2026
Photo

ОТКРЫВАЕМ ПРЕДЗАПИСЬ🔥 Уже 19 октября стартует новый поток ONLYFITS Тренироваться можно там, где удобно: силовые и функциональные тренировки йога, растяжка - дома, или зал, если он вам ближе Питание, рецепты и весь прогресс в одном приложении ➡️ 48 часов на участие действует лучшая цена. [ЗАНЯТЬ МЕСТО]

❤7🤩3❤‍🔥1💯1🔥1😍1

4 Oct 2026, 16:55 UTC≈2,120 views33 reactionsread 10 October 2026
Photo

Белковая пицца 🤌 На случай, когда хочется пиццу, но еще больше хочется добрать белок А если захочется сделать вариант полегче - можно заменить моцареллу на сыр лайт, а сметану на греческий йогурт 💙Сохраняйте и готовьте

😍17🔥7❤5❤‍🔥1👀1💯1🤩1

3 Oct 2026, 17:17 UTC≈2,120 views45 reactionsread 9 October 2026
Photo

Просто напоминаем, что иногда тренироваться, нормально есть, не бросать всё через пару недель и просто продолжать правда сложно Но ещё сложнее смотреть назад и думать: «блин, а ведь сейчас я бы столько всего могла»💔 И речь не о идеальном теле, а в том, чтобы как можно дольше чувствовать себя сильной, активной и иметь силы на жизнь, которую хочется жить 💕Иногда об этом просто полезно себе напомнить

❤‍🔥24❤12🔥5👏1🤩1😍1🙏1

2 Oct 2026, 10:41 UTC≈1,770 views47 reactionsread 7 October 2026
Video

Попробуйте приложение ONLYFITS бесплатно 🔥 Часть функций уже доступна без подписки: ⭐️Создавайте свою тренировочную программу, либо выбирайте из уже доступных ⭐️Ведите дневник тренировок и питания ⭐️Отслеживайте КБЖУ, замеры и прогресс *Версия для Android появится чуть позже (СКАЧАТЬ ПРИЛОЖЕНИЕ)

❤28❤‍🔥9🔥7🥰1😍1😱1

1 Oct 2026, 17:23 UTC≈1,770 views31 reactionsread 7 October 2026
Photo

Рецепты ПП соусов 🍝 Мы уже как-то делали подборку готовых соусов, но еще вкусный ПП соус можно сделать и дома И это суперспособ разнообразить привычную еду: обычная курица, картошка или овощи с разными соусами могут быть в разы вкуснее ➡️Все рецепты максимально простые, единственный соус которому придется уделить пару минут - грибной В нем все ингредиенты необходимо нарезать, обжарить, а потом 5-7 минут потушить …

❤16🔥8❤‍🔥4😍2🤩1

30 Sept 2026, 16:22 UTC≈1,860 views39 reactionsread 5 October 2026
Photo

Собрали 5 готовых рационов примерно на 1600 ккал И еще пару вещей, которые помогают экономить время: ➡️ готовить крупы, мясо и овощи сразу на несколько дней; ➡️ всегда держать дома продукты, из которых можно быстро собрать прием пищи : лаваш, скир, сыр, овощи, готовую курицу; ➡️ не бояться готовых продуктов и полуфабрикатов с нормальным составом и в адекватном количестве, они иногда они очень выручают. 💙 А вы со…

❤26🔥7😍4❤‍🔥2

29 Sept 2026, 17:17 UTC≈1,890 views37 reactionsread 4 October 2026
Photo

После 40 правда становится сложнее худеть? И почему кто-то ест больше и не толстеет? Дело не в «сломавшемся метаболизме». В крупном исследовании расход энергии с поправкой на размер и состав тела оставался примерно стабильным с 20 до 60 лет! А вот NEAT, то есть вся активность вне тренировок у людей может отличаться очень сильно. ➡️ Ходьба, лестницы, домашние дела, стояние, жесты, ёрзание и просто количество движе…

❤22❤‍🔥10😍3🔥2

Showing the 12 most recent of 51 posts we hold for @onlyfits_club. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Channels Telegram recommends alongside this one

Telegram’s own answer, not this register’s. When this register asks Telegram’s API what is similar to this channel, this is the list it returns, in the exact order Telegram returns it — never re-sorted by subscribers or by anything else this register measures. The relationship, and the order, are Telegram’s; we record them and date them, and make no claim of our own about which of these channels actually resemble this one.

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@nutrinas · 9,000
#55
Яна msfblog | Фитнес ДЛЯ жизни ✨
@msfblog · 15,476
#56
книжная жаба
@booktoad · 38,256
#57
KOSTI
@kosti · 559,866
#58
Ksenia Zigansha
@kseniazigansha · 9,452 (as read 20 September 2026)
#59
Anya_umo
@anna_umo · 224 (as read 20 September 2026)
#60
Проект Шмеля - Катя Конасова
@proektshmel · 122,066
#61
Катя Романец
@lozovskaya_tg · 5,091
#62
NADIN NADIN
@NADIN_NADINEE · 249,633
#63
lenabalykina
@lenabalykina · 44,183
#64
Сообщение от Кравцовой
@Kkkrem_daily · 64,975
#65
полли зиновьева
@hellopolya · 26,291
#66

Read from Telegram’s recommendation API, most recently 20 September 2026. Telegram holds a list like this for a small and growing share of the register — how this is measured, and why most channel pages show nothing here.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

ziganshaor
@dnevnikdomo · 30
Telegram ranks this channel #58 of 71 here — alongside 70 others — read 15 September 2026
книжная жаба
@booktoad · 38,256
Telegram ranks this channel #59 of 64 here — alongside 63 others — read 31 August 2026

This channel appears in 2 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 9 October 2026 — this entry's latest reading, not the date you are reading this.

“ONLYFITS” (@onlyfits_club), 22,765 subscribers as measured 9 October 2026. Telegram Register, tgregister.com/channel/onlyfits_club.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.