Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 10 September 2026 and assigned it the closest of 31 fixed categories, at 98% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.
Growth
60 measurements spanning 93 days, net +213. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 24,706–25,389 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 60
Measured (UTC)
Subscribers
Change
8 Nov 2026, 07:18
24,998
+9
7 Nov 2026, 04:48
24,989
+16
6 Nov 2026, 07:51
24,973
+2
4 Nov 2026, 10:11
24,971
+9
3 Nov 2026, 11:55
24,962
-11
2 Nov 2026, 13:06
24,973
+2
1 Nov 2026, 10:49
24,971
-2
31 Oct 2026, 14:07
24,973
-19
30 Oct 2026, 11:16
24,992
-20
29 Oct 2026, 12:26
25,012
-17
28 Oct 2026, 14:16
25,029
-7
27 Oct 2026, 16:49
25,036
-9
26 Oct 2026, 13:41
25,045
-18
25 Oct 2026, 12:00
25,063
-9
24 Oct 2026, 14:06
25,072
-13
23 Oct 2026, 15:06
25,085
-31
22 Oct 2026, 18:10
25,116
-35
21 Oct 2026, 13:29
25,151
-24
20 Oct 2026, 12:54
25,175
-7
19 Oct 2026, 12:36
25,182
first reading
Engagement
234 posts held, back to 29 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 133 pages of Telegram’s post history, 20 posts per page.
ERR · 30 days
3.73%
avg views ÷ 24,998 subscribers
Avg views / post
932
69 posts measured
Reaction rate
2.66%
reactions ÷ views · ER floor
Posts in window
71
of 234 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 65 of 69 measured posts that carry a reaction reading, and over those same posts' views.
What these figures were computed from
Window
Rolling 30 days · latest post in window 7 November 2026
Posts held
234 (29 July 2026 – 7 November 2026)
Views total
64,279
Reactions total
1,606
Forwards / comments
not exposed by the public surface — not measured, not estimated
Readings taken
8 Nov 2026, 00:17 UTC
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
Video runtime
5h 28m
Average length
6m 12s
Measured directly from 53 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
5,025 reactions across 211 posts, in 13 distinct kinds. The most used accounts for 64.7% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
❤
3,249
64.7%
🔥
990
19.7%
👍
275
5.47%
❤🔥
169
3.36%
🥰
167
3.32%
🤩
78
1.55%
👏
50
0.995%
🕊
14
0.279%
🤗
10
0.199%
😍
9
0.179%
😎
6
0.119%
💯
5
0.1%
🦄
3
0.06%
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 212 of the 234 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 5,025 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 234 most recent posts we hold, published 29 July 2026 to 7 November 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Advertising
Ad load
4.70%
11 of 234 posts carry an ad marker
Regulatory tokens
11
posts carrying an erid · 11 distinct tokens
Median views · ads
998
over 11 measured posts
Median views · rest
958
over 220 measured posts
An ad marker, not a judgement about a post. A post is counted here because it carries one of two explicit markings: an erid token, which Russian law has required on paid placements since 2022 and which is issued against a specific advertising contract, or a #реклама / #ad hashtag in the body, which is the channel declaring it itself. The first is documentary; the second is a self-declaration and is weaker. No classifier reads the text and decides — nothing on this site guesses that a post is an advertisement.
This is a floor, and it can only ever be a floor. A channel that runs paid placements without marking them produces no marker for us to count, and an unmarked ad is indistinguishable from an ordinary post on the public surface. The ad load above therefore means “the share of posts that declared themselves”, never “the share of posts that were paid for”. A low figure is not evidence of a channel that runs few ads.
Both figures are medians, and no ratio between them is published. Each is a view reading that actually occurred on a post, picked by percentile_disc rather than averaged, so one viral post cannot move it and no interpolated value is invented between two readings. They are printed side by side with the count behind each rather than as a ratio: an ad and an ordinary post are not otherwise matched — for topic, for length, for hour of day — so the gap between them is a description of two groups and not the effect of one being an ad.
Advertising tokens recorded on this entry
erid
Posts
First seen
Last seen
2VtzquXAwC8
1
29 September 2026
29 September 2026
2VtzqvGwuTq
1
28 August 2026
28 August 2026
2VtzqvVWoXz
1
30 September 2026
30 September 2026
2VtzqvqZH7h
1
25 August 2026
25 August 2026
2VtzqwP7Dcv
1
31 July 2026
31 July 2026
2VtzqwTgCDh
1
20 August 2026
20 August 2026
2VtzqwcQ6tT
1
1 September 2026
1 September 2026
2VtzqwwUWBu
1
28 August 2026
28 August 2026
2Vtzqx57Xmd
1
27 August 2026
27 August 2026
2VtzqxWDF9D
1
21 August 2026
21 August 2026
2VtzqxdXAUs
1
26 August 2026
26 August 2026
A token repeated across several posts is one advertising contract placed more than once, which is what the identifier is for. The strings are reproduced exactly as they appeared in the post or in its click-through URL and are not validated against any registry — we record the marker a channel published, and whether it resolves to a real contract is a question for the register that issued it.
Measured over the 234 most recent posts we hold, published 29 July 2026 to 7 November 2026. Views are the latest single reading held for each post, and any reading at or above 1,000 is rounded by Telegram to three significant figures.
Recent posts
Telegram’s own ‘edited’ marker: 8 of 71 posts held from the last 30 days (11.3%) carried it when this register last read them. The marker says a post was changed after publishing, not what it said before — this register holds the earlier wording only where an edit fell between two of its own reads (see the edit ledger and how it is measured).
Самый жизненный фильм про женские мысли 😀
Если ещё не выбрали фильм на субботний вечер, рекомендую пересмотреть «Чего хотят женщины» с Мелом Гибсоном.
Лёгкая, забавная комедия о том, как мужчина вдруг получает возможность слышать сокровенные мысли женщин. И, конечно, узнаёт много интересного 😉
В преддверии Чёрной пятницы тоже решила немного побыть в роли человека, который умеет читать мысли.
Подняла архивы двух п…
📷 Как же задолбали эти отёки…
Я подготовила для вас кое-что полезное, чтобы справится с ними:
1. Коррекционную зарядку из клуба «Простые движения» для всего тела, которая помогает уменьшить отеки.
👉🏻Делайте вместе со мной (зарядка доступна до вечера воскресенья)
2. Суперхит на Черную пятницу «Лицо — руки — декольте».
Внутри 8 зарядок, которые помогут освежить лицо, поработать с отёчностью и упругостью кожи лица…
Это вечная борьба…
Я много лет проработала в сфере фитнес-клубов и тренажёрных залов и знаете, кто были самые любимые клиенты для них? Те, кто покупал абонемент на 12 занятий, приходил два раза.
А теперь давайте посчитаем.
Тренажёрный зал:
▫️Абонемент — около 5 000 рублей в месяц без тренера
▫️Дорога туда и обратно — дополнительные расходы
▫️Несколько часов в неделю на поездки и сами тренировки
▫️Нужно подстраиват…
🤩 Едем на велике в сад, Со говорит: «Мам, какая классная куча листьев»…
Вопрос дня: почему взрослые не могут позволить себе валяться посреди улице в куче листьев? 😂
🎙️: «Ты поправилась?» , «А что это у нас за бочка появились?», «Может, уже пора заняться собой?»
Сколько ещё вы будете помнить чужие слова и смотреть на своё тело глазами тех, кто позволил себе вас унизить?
[Человек бросил фразу и забыл, а вы годами стесняетесь живота, ног,
складок и пытаетесь срочно что-то в себе исправить.]
❕Но ваше тело — не повод для чужих оценок. Не нужно менять его ради мужского одобрения, …
⚡️Чёрной пятнице быть — скидки до 70%
Девочки, читая ваши анкеты и проводя персональные диагностики перед «Вакуумом стройности», я заметила, что многие хотят уделить особое внимание определённым зонам тела: животу, осанке, лицу, рукам, зоне декольте или тазовому дну.
❕Я всегда за комплексный подход, потому что в теле всё взаимосвязано.
Поэтому мне захотелось объединить оба варианта: дать возможность уделить вниман…
Вопрос дня…
Если бы в ближайшее время можно было уделить больше внимания нескольким зонам своего тела 👇🏻
На чём хотелось бы сосредоточиться, чтобы чувствовать себя лучше, свободнее и увереннее?
Совсем скоро расскажу, почему задаю этот вопрос.
Ноябрь у нас получится особенно интересным 🤩
🎙️: Энергии недели 2-8 ноября
На этой неделе пересматриваем привычное: расписание, отношения, обязательства и обещания самой себе.
Время честно ответить на вопросы: чего хочется именно вам? На что уходит энергия? Что давно пора изменить?
👉🏻 В начале недели — разберитесь с незавершёнными делами и разговорами.
👉🏻 В середине — прислушайтесь к своим желаниям, не откладывайте удовольствие и заботу о себе на потом.
👉🏻…
❤30🕊2
Showing the 12 most recent of 234 posts we hold for @nadyafridmann_club. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Posts edited after publishing
@nadyafridmann_club edited 5 posts after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.
An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.
First edit seen
14 August 2026
Most recent edit
7 November 2026
Posts recorded as deleted after publishing
We recorded 5 posts on @nadyafridmann_club as deleted — posts this register held that were missing from the channel’s public page on two separate reads, taken from different network addresses at least an hour apart.
A deletion is not wrongdoing. This register can see that a post it held is no longer on the channel’s public page, and when — not why. Expired ad placements, reposts, rotating links and corrections all look the same. This is a count of recorded detections, not an exact total: it misses deletions we could not see, because only a post we held and later re-read inside the page can be seen to go, and it may include a small number of wrong records. How this is measured.
First seen missing
24 August 2026
Most recent seen missing
30 September 2026
Median time before seen missing
13 hours
Seen missing in the last 30 days
0
Polls
The 2 polls we hold for this entry, as Telegram rendered them when we read the post. A poll’s figures keep moving after that, so each one is dated.
А какая фраза из отзывов вызвала у вас: «ВОТ! Я тоже так хочу»? 😁
«Тащусь от зарядок»38%
«Недолго и эффективно»25%
«Тело совсем другое»58%
«Поднимается настроение»29%
«-3 см в бедрах»13%
«Не хочу уходить из сообщества»21%
Пишите свою 👇🏻4%
The shares total 188%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.
The shares total 149%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.
Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.
The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.
Read from the 234 most recent posts we hold, published 29 July 2026 to 7 November 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.
Mentions
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Channels Telegram recommends alongside this one
Telegram’s own answer, not this register’s. When this register asks Telegram’s API what is similar to this channel, this is the list it returns, in the exact order Telegram returns it — never re-sorted by subscribers or by anything else this register measures. The relationship, and the order, are Telegram’s; we record them and date them, and make no claim of our own about which of these channels actually resemble this one.
Наталья Андерсон - Школа Молодости @facesculptore · 11,554#1
Акупунктура Иглоукалывание Рефлексотерапия Китайская медицина @iglanevidimka · 14,656#80
Анна Степанова | AI для бизнеса и фриланса @StepanovaPRObot · 609#81
Натали: вкусная жизнь & фарфор @natalibuht · 1,925#82
Вероника Табенская - от эстета для эстетов @allbrightsclub · 1,011#83
Read from Telegram’s recommendation API, most recently 14 September 2026. Telegram holds a list like this for a small and growing share of the register — how this is measured, and why most channel pages show nothing here.
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
Ксения, которая ta.ksu 🤍 @yataksu · 19,299 Telegram ranks this channel #10 of 84 here — alongside 83 others — read 30 September 2026
Natalia_Promolodost @club_pro_molodost · 31,320 Telegram ranks this channel #13 of 80 here — alongside 79 others — read 7 September 2026
Наталья Наконечная | Молодость лица и тела @face_gimnastics_nakonechnaya · 90,328 Telegram ranks this channel #31 of 92 here — alongside 91 others — read 16 August 2026
Tanya Grape| авторская методика похудения @playfami · 50,941 Telegram ranks this channel #35 of 68 here — alongside 67 others — read 29 August 2026
Zarina del Mar/Про Тебя @WhatevaCircle · 114,308 Telegram ranks this channel #47 of 95 here — alongside 94 others — read 14 August 2026
ЖЕНСКОЕ ОМОЛОЖЕНИЕ с Евгенией Кузьминой @onlain_face · 40,103 Telegram ranks this channel #53 of 88 here — alongside 87 others — read 30 August 2026
SVETLANALEIMAKH - официальный канал Леймах @svetlanaleimakh · 50,537 Telegram ranks this channel #57 of 76 here — alongside 75 others — read 27 August 2026
Наталья Вожакова @Nata_non_stop · 25,780 Telegram ranks this channel #59 of 89 here — alongside 88 others — read 12 September 2026
Jeni_vosk (бодифлекс, жиросжигание) @jeni_vosk · 19,641 Telegram ranks this channel #71 of 89 here — alongside 88 others — read 30 September 2026
Вероника Фельдблюм @VeroFeldblium · 36,894 Telegram ranks this channel #82 of 89 here — alongside 88 others — read 31 August 2026
This channel appears in 10 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 8 November 2026 — this
entry's latest reading, not the date you are reading this.
“Надежда Фридман🧚♀️” (@nadyafridmann_club), 24,998 subscribers as measured 8 November 2026. Telegram Register, tgregister.com/channel/nadyafridmann_club.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.