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Эффективная методология для быстрых трансформаций, счастья, гармонии и процветания!
https://kundalinivideo.ru/courses
https://gosuslugi.ru/snet/67f6911ffe1b9e272366200e
Created
Between 1 March 2018 and 31 July 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 11 September 2026 and assigned it the closest of 31 fixed categories, at 91% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.
Growth
60 measurements spanning 96 days, net -97. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 11,100–11,290 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 60
Measured (UTC)
Subscribers
Change
11 Nov 2026, 10:19
11,171
+3
9 Nov 2026, 15:18
11,168
-1
8 Nov 2026, 10:48
11,169
-2
7 Nov 2026, 07:56
11,171
+4
6 Nov 2026, 10:59
11,167
+4
5 Nov 2026, 10:44
11,163
+8
4 Nov 2026, 12:26
11,155
-4
3 Nov 2026, 08:56
11,159
-4
2 Nov 2026, 08:16
11,163
-8
1 Nov 2026, 07:15
11,171
-6
31 Oct 2026, 04:59
11,177
-2
30 Oct 2026, 07:31
11,179
-1
29 Oct 2026, 04:58
11,180
-1
28 Oct 2026, 05:51
11,181
-10
27 Oct 2026, 02:56
11,191
-10
26 Oct 2026, 02:07
11,201
-13
25 Oct 2026, 03:40
11,214
-8
24 Oct 2026, 05:59
11,222
-8
22 Oct 2026, 08:27
11,230
-8
21 Oct 2026, 00:57
11,238
first reading
Engagement
28 posts held, back to 16 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 63 pages of Telegram’s post history, 20 posts per page.
ERR · 30 days
7.85%
avg views ÷ 11,171 subscribers
Avg views / post
877
10 posts measured
Reaction rate
2.93%
reactions ÷ views · ER floor
Posts in window
10
of 28 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 9 of 10 measured posts that carry a reaction reading, and over those same posts' views.
What these figures were computed from
Window
Rolling 30 days · latest post in window 10 November 2026
Posts held
28 (16 July 2026 – 10 November 2026)
Views total
8,768
Reactions total
236
Forwards / comments
not exposed by the public surface — not measured, not estimated
Readings taken
13 Nov 2026, 10:19 UTC
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
Photos
≈1,660
Videos
≈1,760
Links
≈590
Lifetime counters from Telegram’s own channel header, read 13 November 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.
Video runtime
13m 36s
Average length
43s
Measured directly from 19 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
1,104 reactions across 27 posts, in 12 distinct kinds. The most used accounts for 60.4% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
❤
667
60.4%
🔥
241
21.8%
❤🔥
95
8.61%
🙏
29
2.63%
👍
21
1.90%
🥰
19
1.72%
💯
9
0.815%
😍
7
0.634%
🤗
7
0.634%
🏆
4
0.362%
👏
3
0.272%
⚡
2
0.181%
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 27 of the 28 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 1,104 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 28 most recent posts we hold, published 16 July 2026 to 10 November 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Recent posts
Telegram’s own ‘edited’ marker: 1 of 10 posts held from the last 30 days (10.0%) carried it when this register last read them. The marker says a post was changed after publishing, not what it said before — this register holds the earlier wording only where an edit fell between two of its own reads (see the edit ledger and how it is measured).
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Showing the 12 most recent of 28 posts we hold for @proshayoga. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Forward network
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Mentions
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
Надежда Фридман🧚♀️ @nadyafridmann_club · 25,004 Telegram ranks this channel #9 of 83 here — alongside 82 others — read 14 September 2026
Йога для гормонов @yoga_molodosti · 77,475 Telegram ranks this channel #10 of 90 here — alongside 89 others — read 19 August 2026
Zarina del Mar/Про Тебя @WhatevaCircle · 114,143 Telegram ranks this channel #31 of 95 here — alongside 94 others — read 14 August 2026
Наталья Вожакова @Nata_non_stop · 25,686 Telegram ranks this channel #41 of 89 here — alongside 88 others — read 12 September 2026
Ксения, которая ta.ksu 🤍 @yataksu · 19,259 Telegram ranks this channel #54 of 84 here — alongside 83 others — read 30 September 2026
This channel appears in 5 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 11 November 2026 — this
entry's latest reading, not the date you are reading this.
“ЙОГА С ПРОШЕЙ❤️” (@proshayoga), 11,171 subscribers as measured 11 November 2026. Telegram Register, tgregister.com/channel/proshayoga.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.