Telegram RegisterThe public register of Telegram

Channel

ЙОГА С ПРОШЕЙ❤️

@proshayoga

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Telegram's recommendations · Cite this entry

11,229subscribers

-39 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001335987922
TypeChannel
Username@proshayoga
DescriptionДревние йогические знания для современного мира не выходя из дома🧘🏼‍♀️ Эффективная методология для быстрых трансформаций, счастья, гармонии и процветания! https://kundalinivideo.ru/courses https://gosuslugi.ru/snet/67f6911ffe1b9e272366200e
CreatedBetween 1 March 2018 and 31 July 2021— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live15 August 2026
Measurements held8
Confirmed unchanged1 time, most recently 15 August 2026
On Telegramt.me/proshayoga

Growth

11,22911,26811,248.57 August 2026 — 11,268 subscribers7 August 2026 — 11,264 subscribers8 August 2026 — 11,259 subscribers9 August 2026 — 11,254 subscribers11 August 2026 — 11,248 subscribers12 August 2026 — 11,244 subscribers13 August 2026 — 11,234 subscribers15 August 2026 — 11,229 subscribers7 August 202615 August 2026
8 measurements spanning 8 days, net -39. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 11,223–11,274 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
15 Aug 2026, 02:3511,229-5
13 Aug 2026, 16:3811,234-10
12 Aug 2026, 17:1311,244-4
11 Aug 2026, 20:2411,248-6
9 Aug 2026, 19:4111,254-5
8 Aug 2026, 20:5511,259-5
7 Aug 2026, 20:5311,264-4
7 Aug 2026, 08:4711,268first reading

Engagement

8 posts held, back to 16 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 17 pagesof Telegram’s post history, 20 posts per page.

ERR · 30 days
9.39%
avg views ÷ 11,229 subscribers
Avg views / post
1,050
7 posts measured
Reaction rate
4.90%
reactions ÷ views · ER floor
Posts in window
7
of 8 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 13 August 2026
Posts held8 (16 July 202613 August 2026)
Views total7,384
Reactions total362
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken15 Aug 2026, 03:36 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
1,590
Videos
1,660
Links
551

Lifetime counters from Telegram’s own channel header, read 15 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.

Video runtime
3m 42s
Average length
37s

Measured directly from 6 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

470 reactions across 8 posts, in 9 distinct kinds. The most used accounts for 58.7% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
27658.7%
🔥10121.5%
❤‍🔥469.79%
🙏153.19%
👍132.77%
🥰102.13%
💯71.49%
10.213%
👏10.213%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 8 of the 8 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 470reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 8 most recent posts we hold, published 16 July 2026 to 13 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

13 Aug 2026, 14:44 UTC415 views40 reactionsread 15 August 2026
Video

Когда есть всего 3 минуты на практику❤️ P.s. Если тут плохо грузит, все дублирую в макс https://max.ru/proshayoga/AZ_7lVhdEgk

23🔥12❤‍🔥5

12 Aug 2026, 08:24 UTC609 views70 reactionsread 15 August 2026
Video

ЖЕНЩИНА С СИЛЬНОЙ ЭНЕРГИЕЙ ВСЕГДА ЗАМЕТНА🔥 Мои любимые, все расписываю поминутно - просто берите и делайте: 1.✅ Прогибы позвоночника, вдох - вперед, выдох - округляйте спину, 2 минуты 2.✅ Наклоны, руки за спиной в замок «венеры», вдох - вверх, выдох - вниз, 2 минуты 3.✅ Круговые движения руками в замке «венеры», дыхание произвольное, вправо и влево по 1 минуте 4.✅ Динамичная версия асаны «голубя», выводите ногу впер

41🔥23👍6

4 Aug 2026, 10:29 UTC≈1,000 views42 reactionsread 15 August 2026
Video

ЧТО МОЖЕТ ДАТЬ ВСЕГО ОДНА ПРАКТИКА КУНДАЛИНИ?

35🥰3👍2👏1🙏1

29 Jul 2026, 09:01 UTC≈1,500 views77 reactionsread 15 August 2026
Video

Самая странная практика Которая неожиданно сработала🔥

36🔥24❤‍🔥12👍5

27 Jul 2026, 11:25 UTC≈1,360 views93 reactionsread 15 August 2026

РАДОСТЬ -ЭТО ТОЖЕ ДИСЦИПЛИНА🙏🏻 Удивительно, но я неоднократно слышала, что людей раздражает мой позитив. Ох знали бы вы, как он порою нелегко дается и я наоборот, всегда вижу за этим проявление силы и дисциплины, а не инфантилизм. 🥹7 лет я боролась с тяжелыми последствиями после токсического поражения мозга от лекарств назначенных врачом и когда казалось, что все позади ловлю нейротоксичный вирус, который возвращае

41🔥27🙏14💯7❤‍🔥4

18 Jul 2026, 05:51 UTC≈1,460 views15 reactionsread 15 August 2026
Photo

Девочки, кто увлекается Индией, хотела посоветовать канал подруги, у нее много о редких святых местах и традициях https://t.me/Afanasy_Nikitin_India Канал назван в честь легендарного русского купца-мореплавателя, который первый из европейцев побывал в Индии с дружественным визитом. Если вас интересует эта древнейшая цивилизация, хотите найти удивительные места в этой стране, узнать много нового, разбить общепринят

15

16 Jul 2026, 10:18 UTC≈1,320 views108 reactionsread 13 August 2026
Video

ЙОГА АПТЕЧКА НА ВСЕ СЛУЧАИ ЖИЗНИ✨ Дорогие, собрала для вас супер пользу в одном посте - быстрые дыхательные техники кундалини йоги для помощи себе и близким в любой ситуации, чтобы: ✅Повысить энергию с утра ✅Избавиться от тревог и страха ✅Нормализовать давление ✅Избавиться от бессонницы ✅Справиться с приступом гнева ✅Сбалансировать эмоции ✅Избавиться от переедания ✅Справиться с тяжестью после еды ✅Повысить концентра

60❤‍🔥25🔥15🥰71

Showing the 8 most recent of 8 posts we hold for @proshayoga. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Citation-graph rank

Citation-graph rank — 397,528 of 1,478,351entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Zarina del Mar/Про Тебя
@WhatevaCircle · 111,697
Telegram ranks this channel #31 of 95 here — alongside 94 others — read 14 August 2026

This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 15 August 2026 — this entry's latest reading, not the date you are reading this.

“ЙОГА С ПРОШЕЙ❤️” (@proshayoga), 11,229 subscribers as measured 15 August 2026. Telegram Register, tgregister.com/channel/proshayoga.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.