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Channel

Анастасия Кужовник | Фитнес-тренер

@anastasiia_kuzhovnik

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Stars · Posts · Citations · Telegram's recommendations · Cite this entry

24,910subscribers

+204 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001841981471
TypeChannel
Username@anastasiia_kuzhovnik
Description• влюбляю в тренировки даже самых ленивых🦥 • бесплатные трен планы в закрепе • умный фитнес, коррекция осанки, плоский живот, пилатес Задать мне вопрос @KuzhovnikFit
CreatedBetween 1 October 2022 and 30 September 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live26 September 2026
Measurements held34
Confirmed unchanged1 time, most recently 26 September 2026
On Telegramt.me/anastasiia_kuzhovnik

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 10 September 2026 and assigned it the closest of 31 fixed categories, at 99% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

24,69124,97724,8347 August 2026 — 24,706 subscribers8 August 2026 — 24,691 subscribers9 August 2026 — 24,697 subscribers10 August 2026 — 24,732 subscribers11 August 2026 — 24,742 subscribers12 August 2026 — 24,746 subscribers13 August 2026 — 24,741 subscribers14 August 2026 — 24,747 subscribers16 August 2026 — 24,765 subscribers17 August 2026 — 24,834 subscribers18 August 2026 — 24,845 subscribers19 August 2026 — 24,851 subscribers20 August 2026 — 24,862 subscribers21 August 2026 — 24,876 subscribers22 August 2026 — 24,880 subscribers24 August 2026 — 24,925 subscribers25 August 2026 — 24,951 subscribers26 August 2026 — 24,956 subscribers27 August 2026 — 24,955 subscribers28 August 2026 — 24,967 subscribers29 August 2026 — 24,956 subscribers30 August 2026 — 24,942 subscribers31 August 2026 — 24,960 subscribers1 September 2026 — 24,976 subscribers2 September 2026 — 24,977 subscribers3 September 2026 — 24,969 subscribers5 September 2026 — 24,921 subscribers8 September 2026 — 24,924 subscribers11 September 2026 — 24,906 subscribers13 September 2026 — 24,893 subscribers15 September 2026 — 24,914 subscribers16 September 2026 — 24,890 subscribers19 September 2026 — 24,873 subscribers26 September 2026 — 24,910 subscribers24,9107 August 202626 September 2026
34 measurements spanning 50 days, net +204. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 24,648–25,020 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 34
Measured (UTC)SubscribersChange
26 Sept 2026, 13:3824,910+37
19 Sept 2026, 10:5624,873-17
16 Sept 2026, 23:5624,890-24
15 Sept 2026, 04:3924,914+21
13 Sept 2026, 10:3924,893-13
11 Sept 2026, 14:3824,906-18
8 Sept 2026, 20:5924,924+3
5 Sept 2026, 11:0124,921-48
3 Sept 2026, 10:0824,969-8
2 Sept 2026, 02:1224,977+1
1 Sept 2026, 03:1424,976+16
31 Aug 2026, 04:3724,960+18
30 Aug 2026, 01:3424,942-14
29 Aug 2026, 02:4924,956-11
28 Aug 2026, 01:5424,967+12
27 Aug 2026, 02:1524,955-1
26 Aug 2026, 05:3724,956+5
25 Aug 2026, 05:1324,951+26
24 Aug 2026, 06:4524,925+45
22 Aug 2026, 16:3324,880first reading

Engagement

53 posts held, back to 24 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 58 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
11.1%
avg views ÷ 24,910 subscribers
Avg views / post
2,760
20 posts measured
Reaction rate
3.05%
reactions ÷ views · ER floor
Posts in window
21
of 53 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 26 September 2026
Posts held53 (24 July 2026 – 26 September 2026)
Views total55,152
Reactions total1,680
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken26 Sept 2026, 23:13 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
≈1,590
Videos
≈619
Links
≈780

Lifetime counters from Telegram’s own channel header, read 26 September 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.

Video runtime
17m 54s
Average length
1m 03s

Measured directly from 17 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

5,204 reactions across 50 posts, in 9 distinct kinds. The most used accounts for 56.5% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤‍🔥2,94256.5%
😍74414.3%
🥰68713.2%
custom 54452849809786213874228.11%
🎉2354.52%
😁1402.69%
🤔170.327%
🌚110.211%
😱60.115%

Custom emoji. One row above is a Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The count beside it is Telegram’s.

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 50 of the 53 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 5,204 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 53 most recent posts we hold, published 24 July 2026 to 26 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
10
across the posts below
Posts paid on
8
of 50 we hold a reading for · 16%
Most on one post
2
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @anastasiia_kuzhovnik. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 53 most recent posts we hold for this entry, published 24 July 2026 to 26 September 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

26 Sept 2026, 16:18 UTC982 views33 reactionsread 26 September 2026
Video

Хотите подглядеть, как я первую онлайн-тренировку в клубе проводила? 🫣 Мы с этого месяца ввели новую опцию — теперь будем встречаться раз в 2 недели на таких онлайн-тренировках и заниматься по той самой системе, которой я училась с начала этого года. Она достаточно сложная, требует хороших навыков координации, но и прогресс в теле ощущается очень быстро🚀 Кто там у нас есть в клубе, а на эфире не был, обязательно сд…

❤‍🔥23custom 54452849809786213878🤔1😍1

25 Sept 2026, 15:49 UTC≈1,690 views35 reactionsread 26 September 2026
Photo

Дорогие, кто ещё не забрал подарочную лекцию про отёки и осанку? 🫶 В ней вы узнаете причины возникновения таких «проблемных» зон, как: - ушки на бедрах - складки в подмышках - дряблые объемные руки - «спасательный круг» на боках - складки на спине - выпирающий животик внизу - валики над коленями И, конечно же, поймёте, как с ними бороться! А еще разберетесь в том, как устроена осанка, лимфатическая система, и как в…

🥰22❤‍🔥8custom 54452849809786213875

25 Sept 2026, 12:40 UTC≈1,790 views99 reactionsread 26 September 2026
Video

Я не держу себя в строгих рамках ни в питании, ни в тренировках. Наш организм изо дня в день находится в разном состоянии. Иногда нам требуется больше энергии, иногда меньше. То же самое с восстановлением и готовностью к физическим нагрузкам. Бывает, что мы прекрасно выспались, но всё равно чувствуем усталость. На качество восстановления влияет не только продолжительность сна, но и стресс, предыдущие нагрузки, пит…

😍45❤‍🔥37🥰13🎉4

24 Sept 2026, 10:40 UTC≈2,200 views58 reactionsread 26 September 2026
Photo

❓Снять напряжение с шейно-воротниковой зоны и раскрыть плечи ❓Укрепить мышцы тазового дна ❓Поработать со стопами, чтобы суставы не страдали и ноги не отекали ❓Снять зажимы с поясницы, которая болит круглосуточно Ежедневно от вас поступает так много разнообразных запросов, что я уже немножко запуталась😅 Поэтому сегодня прошу у вас помощи 🙏 Я сделала небольшую анкету, которая поможет выявить самые популярные и вол…

❤‍🔥33custom 544528498097862138715🥰10

21 Sept 2026, 15:00 UTC≈3,190 views61 reactionsread 26 September 2026
Photo

Не могу не поделиться этой радостью 🥰 У нас же первая неделя марафона прошла — я тоже вместе с участниками тренируюсь по 105 кругу ахаха Так сильно люблю тренировки именно этого марафона, что посчитала своей обязанностью в последнем потоке пройти их в очередной раз! И вот спустя первую неделю участницы делились своими первыми результатами: - прошла боль в пояснице - подтянулся «внутренний корсет» - мышцы стали боле…

❤‍🔥43🎉9🥰9

21 Sept 2026, 05:25 UTC≈3,150 views202 reactions1 Starread 26 September 2026
Photo

А вот это вообще что-то противозаконное 🤍

😍130❤‍🔥59🥰12custom 54452849809786213871

21 Sept 2026, 05:15 UTC≈3,020 views110 reactions2 Starsread 26 September 2026
Video

Честно говоря, не знаю, существует ли что-то идеальнее этого 🙈😜 Тренировки под шум волн или пение птиц, прогулки босиком по песку, морские закаты… В сторис еще сегодня покажу, рядом с какими зверушками мы поселились🙊 Не знаю, как мы после этого будем возвращаться в Бангкок (хотя и его мы очень любим) 💔💔

😍64❤‍🔥32🥰14

20 Sept 2026, 09:59 UTC≈3,090 views56 reactionsread 26 September 2026
Photo

Последние пару месяцев у нас появилось кое-что совершенно новое 🎹🎤 И, кажется, это «кое-что» открыло нас обоих с немного другой стороны ❤️ Показываем и рефлексируем вместе с вами в новом видео 📱 YouTube 📱 ВКонтакте

❤‍🔥37😍13custom 54452849809786213876

20 Sept 2026, 05:10 UTC≈3,190 views76 reactions1 Starread 26 September 2026
Photo

Воскресная тренировка 🙏 Сегодня приглашаю вас кайфовать и расслабляться! Надеюсь, именно такие ощущения вы и получаете от МФР 🐶 Многие к МФР относятся скептично — и очень зря. Это буквально гигиена опорно-двигательного аппарата, такая же, как чистка зубов или умывание по утрам. Я чаще всего делаю мфр утром как часть зарядки. Но еще люблю добавлять его в разминку перед основной тренировкой 💪 И всем своим клиентам …

❤‍🔥54🥰11😍7custom 54452849809786213874

18 Sept 2026, 16:09 UTC≈2,960 views99 reactionsread 26 September 2026
Photo

Смотрите на поясничный отдел позвоночника 😎 Эта кривая поясница была со мной столько, сколько я вообще себя помню. А недавно делала фото для анализа своей осанки и обнаружила вот такое неожиданное изменение! Фотографии слева лет 5-6, но такая же заметная кривая линия была со мной и в начале этого года. Жаль, что нет старой фотки в расслабленном виде — однозначно были бы сильно заметны изменения и в лопатках. Воо…

❤‍🔥72custom 544528498097862138713🎉12😍2

16 Sept 2026, 16:53 UTC≈3,260 views18 reactionsread 26 September 2026

Совсем забыла тут написать, что остались последние часы продаж марафона на живот и ягодицы🙈 У нас есть ещё 8 мест, кто-то везучий и решительный успеет заскочить в последний вагон❤️‍🔥 ➡ Присоединиться к нам тут А потом буду и от вас такие отзывы читать! Я наконец-то сделала фото после и увидела результат😍хочу поблагодарить себя, что не бросила, старалась. Спасибо Анастасии за марафон, за тренировки, за команду, …

❤‍🔥9custom 54452849809786213877😍2

16 Sept 2026, 10:43 UTC≈3,530 views61 reactionsread 26 September 2026
Video message

Video message, posted without a caption

😍37🎉9custom 54452849809786213879❤‍🔥6

Showing the 12 most recent of 53 posts we hold for @anastasiia_kuzhovnik. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Channels Telegram recommends alongside this one

Telegram’s own answer, not this register’s. When this register asks Telegram’s API what is similar to this channel, this is the list it returns, in the exact order Telegram returns it — never re-sorted by subscribers or by anything else this register measures. The relationship, and the order, are Telegram’s; we record them and date them, and make no claim of our own about which of these channels actually resemble this one.

про ЗДОРОВУЮ СПИНУ
@healthyback_kuzhovnik · 2,661
#1
КАК ЕСТЬ 🥬🤷🏻‍♀️
@as_is_with_daria · 250
#2
Кейт Ш. | Маркетинг для богатых
@kate_shipunova · 3,083
#3
Растяжка с Мари
@mari_stretching · 63,745
#4
Alexandra Posnova
@posnovaalexandra · 203,250
#5
Angela Ignatova
@angelaignatova · 28,324
#6
Kristina Laktionova
@laktionovaaaaa · 53,655
#7
Хэлфи Клуб
@healthy_clubbyLiza · 34,056
#8
IdaGalich
@GALICH_onok · 285,492
#9
Лера Логунова Фитнес
@leralogunovatut · 19,997
#10
МАЛЫШКА ПО
@polyaam · 28,554
#11
V I V A L A V I K A
@Viva_la_vika · 43,915
#12
Седа Каспарова
@Seda_Kasparova_news · 257,898
#13
U.darintseva
@udarintseva · 2,644
#14
Liza Modelfit
@lizamodelfit · 10,325
#15
22х22
@official_22x22 · 9,262
#16
yourgreensoul
@yourgreensoul · 1,417
#17
Что-то на полезном
@napoleznom · 10,286
#18
холистический уголок
@justtdooit · 9,248
#19
IMAGINE fitness
@imagine_fitness · 17,651
#20
Milky Yoga
@milkyveganyoga · 5,016
#21
Александра Шинкевич
@shinkevichfitby · 1,782
#22
Анастасия Лунегова. Здоровый фитнес.
@anastasiyalunegova · 74,656
#23
ТЕЛО с Ди
@stretch_maniac · 18,608
#24
Терапия тела и души с Линой🤍 Lina Semina
@yogalinaru · 17,596
#25
как по маслу
@yulechkafialkovskaya · 402
#26
Тело и тренировки
@pilatesdaria · 242 (as read 15 September 2026)
#27
Дарья МИР🌎 с любовью
@daryaa_mir_4you · 232
#28
Аня Маркова | про тело
@annymarko · 592
#29
катя | продажи в связке
@ekkupser7 · 2,544
#30
УМНЫЙ ФИТНЕС | MANI beauty
@manibeauty1 · 74,569
#31
Верьёмина
@veryomina · 24,983
#32
Йога и Аюрведа с Натальей Полянской
@yogaclubnatali · 10,066
#33
Лина о личном🤍Lina Semina
@linamyselfie · 2,185
#34
Антонина Сачалели | Живая Я
@SachaleliAntonina · 217
#35
Стрелец-Молодец
@strelets_molodec · 354,527
#36
диалектический отказ
@istominakarina · 157,220
#37
Elena Bogdanovich
@bogdanovich_elena · 118,358
#38
Ирена Понарошку
@irena_ponaroshku · 282,390
#39
MMARGO
@mmargosavchuk · 119,670
#40
Sasha Burimova
@burimovasasha · 81,553
#41
матерь бложья (и кошачья)
@mitroshinablogging · 159,122
#42
KSENIA CALM 🤍
@kseniacalm · 73,470
#43
Marina Golomazdina
@marinagolomazdina · 120,431
#44
ANITA KOBELEVA
@anitakobelevaa · 61,724
#45
Ольга Гогаладзе
@profinansy · 576,732
#46
Лиза Рудкевич
@liza_rudkevich · 39,641
#47
ОЙСАШ🚀
@etosashaaaa · 54,086
#48
Katya Golden
@katya_golden · 108,306
#49
KhKris
@khkrist · 22,882
#50
VVPROFITNESS🌿
@vvprofitness · 13,076
#51
Катя Романец
@lozovskaya_tg · 5,092
#52
Salatshop
@salatshop · 28,587
#53
Даша пишет
@gvindalinsays · 1,285
#54
MOLODAY
@molodayproduct · 149,552
#55
IRINAMEYK
@irinameyk · 133,252
#56
Ksenia Pozhitkova
@ksenia_pozhitkova · 10,843
#57
Дикие
@dikiye_outdoor · 17,398
#58
How to Sasha
@howtosashanovikova · 62,915
#59
Вкусно жить не запретишь
@easymondayyyy · 13,348
#60
Про коучинг и жизнь 🌴
@maria_okladnikova · 1,740
#61
Уходом единым
@uhodom_edinym · 62,729
#62
EKATERINA VALUEVA
@valueva_ekaterina · 27,213
#63
nosachevastyle
@nosachevastyle · 71,998
#64
Ася Рош 🤍
@asya_rosh1 · 16,173
#65
Фриланс как он есть/Работаем на Кворк
@f_free_sh · 231
#66
ДОМ ЭЛЛИ
@dom_elli · 388
#67
Новокаин для души
@novocaine4soul · 7,756
#68
Творческая студия «Белый Слон»
@elephantnr · 366
#69
Златушка🍑
@babbiebuttt · 128,676
#70
ОЛЯ В БАНГКОКЕ
@namestory · 2,097
#71
Доктор Комиссарова ☀️
@doctor_komissarova · 97,436
#72
healthy Marie
@healthymarie · 545
#73
The Wolf of Psy Street
@alina_aldente · 409
#74
diana bobrovskaya
@dianabobrovskaya · 1,001
#75
Катерина про кето 🥗
@katerina_proketo · 2,940
#76
Стилист Виктория Заблоцкая
@zabloczkaya · 5,783
#77
Маша Фомичева
@masha_fomicheva · 58,725
#78
Olesya Davydova
@olesyadavy · 1,616
#79
БУДНИ УЧИТЕЛЯ ХИМИИ
@kate_chemistry · 441
#80
Анна Ивкина в деревне 🍓
@ivkinaann · 618
#81
МЕТАБИОХАКИНГ | Ольга Бархатова
@realchildbirth · 610 (as read 15 September 2026)
#82
FISIO / Тренировочные петли
@fisio · 415
#83
Баня с травницей
@marina_luna_trawa · 621 (as read 15 September 2026)
#84
Pollyhey
@pollyhey · 48,336
#85
✨Материя красоты✨ Журнал о вещах, культуре, моде. И немного аналитики ✨
@magieVintageOlgaKovgan · 336
#86
Татьяна Борисенко | записки бровиста
@tborisenko · 248
#87
АРКИ им. У. Тхабисимова
@ARKI01_Th · 483
#88
Странничество
@strannichestvo · 1,137
#89

Read from Telegram’s recommendation API, most recently 15 September 2026. Telegram holds a list like this for a small and growing share of the register — how this is measured, and why most channel pages show nothing here.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Верьёмина
@veryomina · 24,983
Telegram ranks this channel #8 of 57 here — alongside 56 others — read 15 September 2026
Растяжка с Мари
@mari_stretching · 63,745
Telegram ranks this channel #14 of 74 here — alongside 73 others — read 21 August 2026
К телу бережно | осанка | похудение | ПП рецепты
@kurmanchuk_official · 24,118
Telegram ranks this channel #42 of 77 here — alongside 76 others — read 16 September 2026
Маша Фомичева
@masha_fomicheva · 58,725
Telegram ranks this channel #62 of 78 here — alongside 77 others — read 22 August 2026

This channel appears in 4 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 26 September 2026 — this entry's latest reading, not the date you are reading this.

“Анастасия Кужовник | Фитнес-тренер” (@anastasiia_kuzhovnik), 24,910 subscribers as measured 26 September 2026. Telegram Register, tgregister.com/channel/anastasiia_kuzhovnik.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.