Telegram RegisterThe public register of Telegram
Telegram profile photo for К телу бережно | осанка | похудение | ПП рецепты

Channel

К телу бережно | осанка | похудение | ПП рецепты

@kurmanchuk_official

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Stars · Posts · Posts edited after publishing · Posts recorded as deleted · Polls · Telegram's recommendations · Cite this entry

23,603subscribers

-887 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001560566608
TypeChannel
Username@kurmanchuk_official
Description💫присоединиться к моим курсам kurmanchuk.ru По всем вопросам: @kurmanchuk_help [email protected] РКН: https://www.gosuslugi.ru/snet/67dab39f10771d5d023ab3e3
CreatedBetween 1 August 2021 and 28 February 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live4 November 2026
Measurements held58
Confirmed unchanged1 time, most recently 4 November 2026
On Telegramt.me/kurmanchuk_official

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 10 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.

Growth

23,60324,49024,046.57 August 2026 — 24,490 subscribers8 August 2026 — 24,483 subscribers9 August 2026 — 24,470 subscribers10 August 2026 — 24,464 subscribers11 August 2026 — 24,457 subscribers12 August 2026 — 24,448 subscribers13 August 2026 — 24,439 subscribers14 August 2026 — 24,422 subscribers16 August 2026 — 24,410 subscribers17 August 2026 — 24,406 subscribers18 August 2026 — 24,400 subscribers19 August 2026 — 24,380 subscribers20 August 2026 — 24,360 subscribers21 August 2026 — 24,336 subscribers22 August 2026 — 24,325 subscribers24 August 2026 — 24,301 subscribers25 August 2026 — 24,293 subscribers26 August 2026 — 24,280 subscribers27 August 2026 — 24,267 subscribers28 August 2026 — 24,255 subscribers28 August 2026 — 24,249 subscribers30 August 2026 — 24,241 subscribers31 August 2026 — 24,230 subscribers1 September 2026 — 24,225 subscribers2 September 2026 — 24,222 subscribers3 September 2026 — 24,229 subscribers4 September 2026 — 24,227 subscribers8 September 2026 — 24,208 subscribers11 September 2026 — 24,178 subscribers12 September 2026 — 24,169 subscribers14 September 2026 — 24,155 subscribers16 September 2026 — 24,145 subscribers18 September 2026 — 24,118 subscribers2 October 2026 — 23,987 subscribers7 October 2026 — 23,940 subscribers11 October 2026 — 23,903 subscribers14 October 2026 — 23,865 subscribers15 October 2026 — 23,851 subscribers15 October 2026 — 23,839 subscribers16 October 2026 — 23,833 subscribers18 October 2026 — 23,818 subscribers18 October 2026 — 23,807 subscribers19 October 2026 — 23,793 subscribers20 October 2026 — 23,782 subscribers22 October 2026 — 23,766 subscribers23 October 2026 — 23,751 subscribers24 October 2026 — 23,740 subscribers25 October 2026 — 23,734 subscribers26 October 2026 — 23,721 subscribers27 October 2026 — 23,710 subscribers28 October 2026 — 23,700 subscribers29 October 2026 — 23,685 subscribers30 October 2026 — 23,659 subscribers31 October 2026 — 23,643 subscribers1 November 2026 — 23,631 subscribers2 November 2026 — 23,623 subscribers3 November 2026 — 23,610 subscribers4 November 2026 — 23,603 subscribers7 August 20264 November 2026
58 measurements spanning 89 days, net -887. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 23,470–24,623 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 58
Measured (UTC)SubscribersChange
4 Nov 2026, 10:3123,603-7
3 Nov 2026, 08:2023,610-13
2 Nov 2026, 05:3923,623-8
1 Nov 2026, 03:5023,631-12
31 Oct 2026, 03:3923,643-16
30 Oct 2026, 06:2823,659-26
29 Oct 2026, 07:5023,685-15
28 Oct 2026, 05:5623,700-10
27 Oct 2026, 06:5623,710-11
26 Oct 2026, 08:5923,721-13
25 Oct 2026, 07:1023,734-6
24 Oct 2026, 05:5823,740-11
23 Oct 2026, 04:5723,751-15
22 Oct 2026, 06:2723,766-16
20 Oct 2026, 21:2823,782-11
19 Oct 2026, 22:3923,793-14
18 Oct 2026, 22:2723,807-11
18 Oct 2026, 01:3823,818-15
16 Oct 2026, 22:1423,833-6
15 Oct 2026, 23:3523,839first reading

Engagement

24 posts held, back to 25 June 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 110 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
4.62%
avg views ÷ 23,603 subscribers
Avg views / post
1,090
3 posts measured
Reaction rate
1.29%
reactions ÷ views · ER floor
Posts in window
3
of 24 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 2 of 3 measured posts that carry a reaction reading, and over those same posts' views.

What these figures were computed from
WindowRolling 30 days · latest post in window 29 October 2026
Posts held24 (25 June 2026 – 29 October 2026)
Views total3,270
Reactions total32
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken5 Nov 2026, 03:23 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
721
Videos
380
Links
167

Lifetime counters from Telegram’s own channel header, read 5 November 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.

Video runtime
2m 29s
Average length
25s

Measured directly from 6 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

330 reactions across 22 posts, in 10 distinct kinds. The most used accounts for 53.3% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤17653.3%
🔥8224.8%
👍278.18%
👏133.94%
💯92.73%
❤‍🔥72.12%
🙏72.12%
😍41.21%
🕊30.909%
🥰20.606%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 22 of the 24 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 330 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 24 most recent posts we hold, published 25 June 2026 to 29 October 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
7
across the posts below
Posts paid on
3
of 24 we hold a reading for · 13%
Most on one post
3
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @kurmanchuk_official. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 24 most recent posts we hold for this entry, published 25 June 2026 to 29 October 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

Telegram’s own ‘edited’ marker: 1 of 3 posts held from the last 30 days (33.3%) carried it when this register last read them. The marker says a post was changed after publishing, not what it said before — this register holds the earlier wording only where an edit fell between two of its own reads (see the edit ledger and how it is measured).

29 Oct 2026, 12:57 UTC790 viewsread 5 November 2026
Photo

Проснулась, а сил нет? Девочки, а у вас бывает такое, что вроде и спали нормально, и ничего особенного не делали, а сил уже нет? При этом могут беспокоить отёки, вздутие живота, проблемы с кожей и волосами. И мы часто списываем всё на стресс, осень или недосып. Но что, если стоит не искать очередную волшебную таблетку, а разобраться в причинах? И не искать наугад, а опираться на научные данные. Поэтому хочу поде…

12 Oct 2026, 09:07 UTC≈1,300 views18 reactionsread 5 November 2026
Photo

💘💘💘💘💘 💘💘💘💘💘💘💘 🇻🇳 Хочу добавить в канал побольше лайфа и показывать вам нашу обычную жизнь. Мою повседневную рутину, бытовые моменты, места, куда мы ходим, и то, чем вообще можно заниматься в новом городе. 💗Знаю, что здесь много мам и семей с детьми, а путешествия с ребёнком, особенно когда ты приезжаешь не на недельку в отпуск, а на несколько месяцев, это вообще отдельный образ жизни В этот раз мы выбрали Хошими…

❤10🔥6🥰2

9 Oct 2026, 15:38 UTC≈1,180 views14 reactionsread 5 November 2026

🌸💘💘💘 5️⃣ 💘💘💘💘💘💘💘💘 💘💘💘 💘💘💘💘💘💘💘💘💘 От сложного к простому и понятному. 1️⃣ Начините с малого: • Вместо: "Я буду ходить в спортзал 5 раз в неделю". • Сделайте: "Я буду делать 10 приседаний каждый день". Почему это работает: • Важность маленьких шагов. • 10 приседаний - это легко, но это создает привычку к движению, что уже большой шаг. • Вы не перегружаете себя, а постепенно увеличиваете нагрузку. 2️⃣ Делайте это …

🔥8❤3👍3

5 Oct 2026, 11:11 UTC≈1,350 views20 reactionsread 5 November 2026
Photo

💘💘💘💘💘💘 🤩 💘💘💘💘💘💘💘💘💘💘💘💘💘💘 💘💘💘💘💘 Почему вам необходимо выполнить мини урок по диафрагмальному дыханию: ➖ отеки лица и живота ➖ головная боль ➖ напряжение в шее и плечах ➖ вываливается живот ➖ запоры и вздутия ➖ серый цвет лица и стресс ➖ подтекание при кашле и чихании ➖ слабость мышц тазового дна ➖ боль в пояснице и крестце ➖ "кривая" осанка Если вы нашли у себя хотя бы один пункт, то за 20-минутную вы начнете это …

❤11👍7👏2

30 Sept 2026, 08:33 UTC≈1,520 views19 reactionsread 5 November 2026
Photo

НОВАЯ ТРЕНИРОВКА. Почему осанка нужна всем? ⬇️ Потому что дело не только в том, как ты выглядишь. Плохая привычка держать тело может проявляться так: ➖живот постоянно выпирает ➖появляется сильный прогиб в пояснице ➖плечи уходят вперёд ➖шея и спина часто напряжены ➖быстрее появляется усталость ➖сложно глубоко и свободно дышать ➖а со стороны иногда кажется, что ты немного… креветка 🦐 И нет, не нужно весь день ходить…

❤7🔥7👍3👏2

23 Sept 2026, 10:06 UTC≈1,640 views15 reactionsread 5 November 2026
Photo

Почему волосы стали выпадать и как я возвращаю им объём Извечный вопрос: длинные или короткие волосы? Я много лет ходила с длинными волосами, а недавно всё-таки решила их обрезать. И пока совсем не жалею! Мне хотелось вернуть волосам больше объёма и плотности, потому что со временем они стали выглядеть не такими густыми, как раньше. При этом я не худела и не было какого-то резкого снижения веса, поэтому в моём слу…

❤10🔥3👏2

24 Aug 2026, 10:01 UTC≈2,110 views25 reactions3 Starsread 5 November 2026

🥑 ПОЧЕМУ ЗАВТРАК — ЭТО ВАЖНО? Современные тренды в питании уверенно говорят: правильный завтрак = успешный старт дня. И сейчас речь не только о калориях, а о гормональном балансе, стабильной энергии и хорошем настроении на весь день. ✨ Вот что важно учитывать: 🍳 Сбалансированный завтрак Белки + жиры + сложные углеводы + клетчатка. Такой приём пищи помогает дольше сохранять сытость и поддерживать стабильный уровен…

❤16🔥6👏3

24 Aug 2026, 10:01 UTC≈1,310 views1 reactionsread 28 October 2026
Video message

Video message, posted without a caption

❤1

21 Aug 2026, 09:27 UTC≈1,320 views8 reactionsread 12 October 2026
Video message

Video message, posted without a caption

❤8

21 Aug 2026, 09:27 UTC≈1,190 viewsread 12 October 2026
Poll

Задай себе вопрос прямо сейчас? Почему тебя постоянно тянет есть или ты переедаешь?

  1. Жажда — просто забываю всегда про воду18%
  2. Скучно и хочется что—нибудь сладенькое и калорийное (эмоциональный голод)61%
  3. Устала и лень готовить— поэтому лучше перекушу чем то сладким29%
  4. Большие перерывы между приемами пищи29%

The shares total 137%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

21 Aug 2026, 09:27 UTC≈1,070 views3 reactionsread 12 October 2026
Photo

ПОЧЕМУ ТЫ ПЕРЕЕДАЕШЬ? Это одна из самых частых проблем, с которой сталкиваются девушки. И именно с таким запросом ко мне чаще всего приходят: «Почему я постоянно переедаю?» «Почему мне всё время хочется что-то съесть?» Поэтому очень важно научиться замечать эти «звоночки» 👇🏻 Чаще всего мы просто путаем голод с другими сигналами организма. 🍽️ Физический голод — ты готова съесть обычную еду, он нарастает постепенно…

🔥2❤1

19 Aug 2026, 09:52 UTC871 views4 reactionsread 12 October 2026
Video message

Video message, posted without a caption

❤4

Showing the 12 most recent of 24 posts we hold for @kurmanchuk_official. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.

Posts edited after publishing

@kurmanchuk_official edited 1 post after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.

An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.

First edit seen
12 October 2026
Most recent edit
12 October 2026

Posts recorded as deleted after publishing

We recorded 3 posts on @kurmanchuk_official as deleted — posts this register held that were missing from the channel’s public page on two separate reads, taken from different network addresses at least an hour apart.

A deletion is not wrongdoing. This register can see that a post it held is no longer on the channel’s public page, and when — not why. Expired ad placements, reposts, rotating links and corrections all look the same. This is a count of recorded detections, not an exact total: it misses deletions we could not see, because only a post we held and later re-read inside the page can be seen to go, and it may include a small number of wrong records. How this is measured.

First seen missing
23 August 2026
Most recent seen missing
3 November 2026
Median time before seen missing
3 days
Seen missing in the last 30 days
2

Polls

The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.

21 Aug 2026, 09:27 UTCAnonymous Poll38 voters

Задай себе вопрос прямо сейчас? Почему тебя постоянно тянет есть или ты переедаешь?

  1. Жажда — просто забываю всегда про воду18%
  2. Скучно и хочется что—нибудь сладенькое и калорийное (эмоциональный голод)61%
  3. Устала и лень готовить— поэтому лучше перекушу чем то сладким29%
  4. Большие перерывы между приемами пищи29%

The shares total 137%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 24 most recent posts we hold, published 25 June 2026 to 29 October 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Channels Telegram recommends alongside this one

Telegram’s own answer, not this register’s. When this register asks Telegram’s API what is similar to this channel, this is the list it returns, in the exact order Telegram returns it — never re-sorted by subscribers or by anything else this register measures. The relationship, and the order, are Telegram’s; we record them and date them, and make no claim of our own about which of these channels actually resemble this one.

Аня Семенюк
@wildanie · 54,642
#1
УМНЫЙ ФИТНЕС | MANI beauty
@manibeauty1 · 73,144
#2
Алсу | обзоры, распаковки, лайф и бьюти
@alsu_sayf · 4,950
#3
ИЛЬ ДЕ БОТЭ
@iledebeaute_ru · 59,817
#4
Ксения, которая ta.ksu 🤍
@yataksu · 19,317
#5
VALFIT🍃
@leraafitnes · 11,075
#6
с Дашей по любви
@stretchfitdashaa · 45,421
#7
Яна msfblog | Фитнес ДЛЯ жизни ✨
@msfblog · 15,418
#8
Юлия Попкова. Про тело
@bodyandpsy · 3,116
#9
Растяжка с Мари
@mari_stretching · 63,847
#10
Pro Рассеянный склероз
@kurmanchuk_rs · 6,513
#11
ТЕЛО с Ди
@stretch_maniac · 18,589
#12
КСЕНИЯ FRESHMOOD
@ksenia_freshmood · 4,678
#13
Аня | Осанка и гибкость
@anurka_shul · 6,755
#14
Оля Антонова
@olyantonova · 2,856
#15
Ананда | амбассадор блонда
@wellforself · 7,233
#16
Stretch_Veronika
@veronikastretch · 1,065
#17
Sasha Shekleina
@shekleina_reform · 6,003
#18
Ксения | Боди Флоу
@ksenia_body_flow · 5,129
#19
Дашкины ПП рецепты😁
@alekseeva_da_fit · 6,398
#20
Tanya Grape| авторская методика похудения
@playfami · 51,053
#21
Настя | твой телесный терапевт❤️‍🩹
@noginovaana · 2,812
#22
Шахова | Осанка, фитнес
@shakhovaekk · 18,907 (as read 16 September 2026)
#23
Аня Макеева
@hannaMakeyevaa · 5,302
#24
фитнес-подружка говорит
@daryapolyanskayaa · 4,638
#25
⚡️Ann Dikhnova ⚡️
@ADikhnova · 2,121
#26
LUSINE’ 🛜
@Lusine_BD · 2,054
#27
Карина Макарова, фитнес тренер🤍
@yourdeema · 11,012
#28
Usmanovakate💎
@usmanovakaterina · 128,793
#29
Шелуша Фуд | @shelusha_food | Маша Шелушенко
@shelusha_food · 320,076
#30
nasti_ignatova🥑
@nasti_ignatovapp · 3,883
#31
Фитнес с Ангелиной🔥
@fitness_angelina · 1,851
#32
Наталья Наконечная | Молодость лица и тела
@face_gimnastics_nakonechnaya · 90,387
#33
Zarina del Mar/Про Тебя
@WhatevaCircle · 114,272
#34
Маргарита Цориева
@margarita_tsorieva · 5,783
#35
DOLKAFIT
@dolkafitt · 3,447
#36
Максим Советников ProFitness
@maks_sovetnikovFit · 14,517
#37
Рассеянная лисица и рассеянный склероз
@LisaWhalsWarrior · 324
#38
Напоминалка от Марины: спорт!
@marinathefit · 3,103
#39
Фитнес ДЛЯ жизни
@fitness_dla_zhizni · 1,500
#40
РАСТЯЖКА С КУТУЗОВОЙ
@stretch_Kutuzova · 30,985
#41
Анастасия Кужовник | Фитнес-тренер
@anastasiia_kuzhovnik · 25,018
#42
Bulimchick
@bulimchick · 10,411
#43
По Гринвичу ВМТ
@mygrinwitch · 11,921
#44
Анастасия Новикова
@Fitness_novikova · 18,093
#45
Винона, всё пошло по звезде🤬
@eto_vinona · 1,390
#46
Nikilerika_beauty
@nikilerikabeauty · 217
#47
annesoul про питание
@annesoul1 · 47,669
#48
Оксана Арапова - @doctorarapova
@arapovadoctor · 290
#49
Никита | Похудение | Фитнес тренер | Осанка
@komarowfitness · 31,431
#50
Жизнь & рассеянный склероз
@ozhiznisRS · 299
#51
Жизнь, фотография и любовь
@klokova_as · 783 (as read 16 September 2026)
#52
Vaisil Sonya | интенсив по похудению
@imvaisilv · 933
#53
Маша Фомичева
@masha_fomicheva · 57,666
#54
Ксения Новожилова
@ksenyanutri · 3,193
#55
#СоркинУчит
@Sorkinrehab · 1,802
#56
Осознанное тело с Ксюшей 🧘🏽‍♀️
@kksuyshass · 2,171
#57
Личный тренер в вашем телефоне
@flex_mybody · 111,695
#58
aesthetic_karol
@aesthetic_karol · 3,762
#59
Альфия - про тело с любовью
@alfia_flow_tg · 5,398
#60
LENA_FIT_STASHKA
@lenafitstashka · 448
#61
🥇Коррекция тела и фитнес дома с Татьяной Холиной
@tanya_fitnes_home · 9,529
#62
Julia Kalinina DA.KRUTO
@dakrutooo · 8,392
#63
WOW Кейсы Таплинк-сайты
@wow_taplink_case · 426 (as read 16 September 2026)
#64
Vorobey_pp - ПП рецепты
@vorobey_pp_recipes · 41,792
#65
RO_DOULA 🤰🏼🧚🏻‍♀️
@rodoula · 1,271
#66
LEONTEVA MARIIA 💖
@leontevamariya_tg · 103,769
#67
Betalife — рассеянный склероз и оптиконевромиелит. Полезные советы и статьи от медэкспертов
@betaliferu · 7,497
#68
katyaklish
@katyaklish · 21,661
#69
РАЗВИВАШКИ просто 🧩
@razvivashki_prosto · 22,582
#70
G35 Рассеянный склероз
@G35RS · 4,305
#71
Бунгурская Баптистская Церковь
@Arbatska · 416
#72
KVARTIRA
@sdkvartira · 325
#73
Life Nikolaevny
@anzhelikashap · 282
#74
Juliya NSK
@Juliya_nsk1 · 514
#75
Мой милый Ювелир
@agafonov_jewellery · 4,980
#76
Yoginya_Alina
@YOGINYA_ALINA_Int · 8,190
#77

Read from Telegram’s recommendation API, most recently 16 September 2026. Telegram holds a list like this for a small and growing share of the register — how this is measured, and why most channel pages show nothing here.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Tanya Grape| авторская методика похудения
@playfami · 51,053
Telegram ranks this channel #29 of 68 here — alongside 67 others — read 29 August 2026
УМНЫЙ ФИТНЕС | MANI beauty
@manibeauty1 · 73,144
Telegram ranks this channel #41 of 76 here — alongside 75 others — read 19 August 2026
с Дашей по любви
@stretchfitdashaa · 45,421
Telegram ranks this channel #48 of 73 here — alongside 72 others — read 28 August 2026
Никита | Похудение | Фитнес тренер | Осанка
@komarowfitness · 31,431
Telegram ranks this channel #57 of 80 here — alongside 79 others — read 5 September 2026
Ксения, которая ta.ksu 🤍
@yataksu · 19,317
Telegram ranks this channel #64 of 84 here — alongside 83 others — read 30 September 2026
Наталья Наконечная | Молодость лица и тела
@face_gimnastics_nakonechnaya · 90,387
Telegram ranks this channel #75 of 92 here — alongside 91 others — read 16 August 2026
РАСТЯЖКА С КУТУЗОВОЙ
@stretch_Kutuzova · 30,985
Telegram ranks this channel #83 of 93 here — alongside 92 others — read 6 September 2026

This channel appears in 7 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 4 November 2026 — this entry's latest reading, not the date you are reading this.

“К телу бережно | осанка | похудение | ПП рецепты” (@kurmanchuk_official), 23,603 subscribers as measured 4 November 2026. Telegram Register, tgregister.com/channel/kurmanchuk_official.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.