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Channel

22х22

@official_22x22

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Telegram's recommendations · Cite this entry

9,288subscribers

-31 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1001639122982
TypeChannel
Username@official_22x22
DescriptionВаш личный тренер! 👉 Сайт для России и Беларуси - https://22x22pro.ru/ 👉 Сайт для Европы, США и дргих стран - https://22x22.eu/ 👉 Сайт одежды - https://22x22wear.ru Персональный подбор тренировок - @workout22x22_bot Связь - @masha_light
CreatedBetween 1 December 2021 and 30 April 2023— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live27 August 2026
Measurements held9
Confirmed unchanged1 time, most recently 27 August 2026
On Telegramt.me/official_22x22

Growth

9,2889,3229,3057 August 2026 — 9,319 subscribers7 August 2026 — 9,319 subscribers8 August 2026 — 9,315 subscribers11 August 2026 — 9,322 subscribers14 August 2026 — 9,314 subscribers17 August 2026 — 9,308 subscribers20 August 2026 — 9,298 subscribers23 August 2026 — 9,292 subscribers27 August 2026 — 9,288 subscribers7 August 202627 August 2026
9 measurements spanning 19 days, net -31. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 9,283–9,327 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
27 Aug 2026, 01:369,288-4
23 Aug 2026, 22:399,292-6
20 Aug 2026, 14:049,298-10
17 Aug 2026, 19:289,308-6
14 Aug 2026, 13:159,314-8
11 Aug 2026, 12:049,322+7
8 Aug 2026, 18:029,315-4
7 Aug 2026, 18:169,319no change
7 Aug 2026, 18:099,319first reading

Engagement

17 posts held, back to 16 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 29 pagesof Telegram’s post history, 20 posts per page.

ERR · 30 days
14.4%
avg views ÷ 9,288 subscribers
Avg views / post
1,340
10 posts measured
Reaction rate
3.70%
reactions ÷ views · ER floor
Posts in window
10
of 17 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 23 August 2026
Posts held17 (16 July 202623 August 2026)
Views total13,370
Reactions total495
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken28 Aug 2026, 14:53 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
678
Videos
148
Links
211

Lifetime counters from Telegram’s own channel header, read 28 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.

Video runtime
9m 04s
Average length
2m 16s

Measured directly from 4 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

769 reactions across 17 posts, in 14 distinct kinds. The most used accounts for 52.0% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
40052.0%
🔥12516.3%
❤‍🔥648.32%
🎉435.59%
👍415.33%
💯374.81%
😍253.25%
👏182.34%
🍾91.17%
🥰30.39%
🍓10.13%
💘10.13%
😁10.13%
🤩10.13%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 17 of the 17 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 769reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 17 most recent posts we hold, published 16 July 2026 to 23 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

23 Aug 2026, 08:16 UTC≈1,080 views34 reactionsread 28 August 2026
Video

Есть тут фанаты зефира? 💪 какие вкусы любимые?

26🔥8

21 Aug 2026, 13:48 UTC≈1,300 views15 reactionsread 28 August 2026
Photo

ЛЕТНЯЯ РАСПРОДАЖА 22x22 WEAR Цены на Essential Base снижены до −40%. Топы, шорты и брюки, которые легко собрать в комплект и сочетать между собой. Мягкие эластичные материалы, комфортная посадка и вещи, в которых удобно не только тренироваться. Сейчас: топ «Линия спины» — 2 800 ₽ шорты «Мягкий контур» — 2 900 ₽ брюки «Клёш-силуэт» — 3 300 ₽ Распродажа действует до 30 августа. Количество цветов и размеров огран

12🔥2👍1

18 Aug 2026, 13:02 UTC≈1,650 views54 reactionsread 28 August 2026
Photo

Сегодня у Маши день рождения 🤍 И нам захотелось отметить этот день вместе с вами. Поэтому с 18 по 23 августа на все онлайн-продукты 22×22 действует скидка 25%. Возможно, вы давно присматриваетесь к одной из программ, сохраняете тренировки или ждёте подходящего момента, чтобы начать. Кажется, он наступил. Тем более после акции мы будем повышать цены. До 23 августа можно выбрать программу по текущей стоимости и получ

29🎉15🍾9🔥1

18 Aug 2026, 10:25 UTC≈1,390 views114 reactionsread 28 August 2026
Photo

Я люблю то, чем занимаюсь. Я люблю жизнь, которую сама себе построила. Я могу позволить себе мечтать масштабно и, что ещё приятнее, превращать эти мечты в планы. Рядом со мной любимый человек и мой лучший друг в одном лице. Я путешествую, создаю, развиваюсь и всё ещё хочу от этой жизни неприлично много. Наверное, именно такой я когда-то и представляла взрослую себя. И самое приятное, мне совершенно не хочется говор

71🔥23🎉8😍7🥰3💯1🤩1

17 Aug 2026, 17:17 UTC≈1,020 views39 reactionsread 21 August 2026
Photo

22×22 теперь в приложении для IOS и ANDROID 🤯😍 Мы долго над ним работали и наконец показываем вам первую версию. Все ваши онлайн-продукты теперь собраны в одном месте. Больше не нужно заходить на сайт, искать письмо с доступом или нужную страницу. Открыли приложение, зашли в личный кабинет и занимаетесь. Внутри вас ждут программы, видео и всё необходимое для тренировок. Скачать уже можно на iPhone и Android. Прил

20🔥13👍5👏1

15 Aug 2026, 12:12 UTC≈1,010 views55 reactionsread 18 August 2026
Photo

Ну что, новая тренировка уже на канале 🔥 И сегодня я решила немного поиздеваться не над вами, а над мужчиной 😂 В гостях у меня Иван Зарецкий — международная модель, которая работает с Gucci, adidas, PUMA, BMW и другими мировыми брендами. Мы сделали полноценную тренировку ног и ягодиц — с предварительным утомлением, болгарскими, суперсетами, дроп-сетами и хорошей добивкой в конце. И знаете, что самое приятное? Нак

🔥2918👍7🎉1

14 Aug 2026, 16:33 UTC≈1,240 views72 reactionsread 18 August 2026
Photo

Тенерифе конечно любовь 🥹🤍

49🔥15👍7💘1

14 Aug 2026, 11:43 UTC≈1,270 views12 reactionsread 18 August 2026
Photo

СКИДКИ ДО −50% РАСПРОДАЖА ОСТАТКОВ КОЛЛЕКЦИИ 22X22 Чёрный, бежевый или шоколадный. Выбирайте свой комплект по классной цене, пока размеры ещё в наличии. Премиальная эластичная ткань мягко облегает фигуру, хорошо держит форму и комфортна в движении. Все лекала разработаны лично нами - для красивой посадки и удобства на каждый день. Носите комплекты на тренировки или добавляйте в повседневные образы с кроссовками, х

9👏2🔥1

12 Aug 2026, 15:18 UTC≈1,310 views29 reactionsread 15 August 2026
Photo

Девушка два года тренируется: сначала групповые, потом сама в зале. И только на «Рекомпозиции» получила результат, который описала одной фразой: «Результат налицо, вернее на теле». Лучше и не скажешь.) В зал можно ходить пол жизни, менять программы, добавлять веса и дальше стоять на месте. Без нормальной системы и грамотной прогрессии тело рано или поздно перестаёт реагировать на нагрузку. «Рекомпозиция» устроена и

20👍5🔥3🎉1

4 Aug 2026, 15:48 UTC≈2,100 views71 reactionsread 15 August 2026
Video

Какой у вас максимум в отжиманиях?:) Снимали на днях полноценную тренировку ягодиц в зале 👀 и у нас был специальный гость, но обо всех деталях чуть позже. 🫠

42👍13🔥10🎉5😁1

25 Jul 2026, 12:29 UTC≈3,080 views22 reactionsread 15 August 2026
Photo

Девочки, распродаём остатки коллекции 22х22 по самым лучшим ценам. Ткань премиальная и лекала наши собственные, так что сядет красиво и прослужит очень долго. Подходят как под фитнес так и как для ежедневных образов. Артикулы на WB, забирайте пока есть размеры: 549694004 549708638 549708637 549703157 549708642 https://www.wildberries.ru/seller/250041476

14🔥4👍3🎉1

22 Jul 2026, 12:28 UTC≈2,680 views58 reactionsread 15 August 2026
Photo

Оставляйте хотя бы иногда комментарии под видео 🫶🏻 тренеров нынче в сети много, но рабочих единицы и о них все обязаны знать ☝🏼

💯3418🎉4🔥2

Showing the 12 most recent of 17 posts we hold for @official_22x22. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Златушка🍑
@babbiebuttt · 128,931
Telegram ranks this channel #43 of 73 here — alongside 72 others — read 19 August 2026

This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 27 August 2026 — this entry's latest reading, not the date you are reading this.

“22х22” (@official_22x22), 9,288 subscribers as measured 27 August 2026. Telegram Register, tgregister.com/channel/official_22x22.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.