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Channel

Эндокринолог Либеранская

@liberanskaya

On this record: Growth · Engagement · What this channel posts · Reactions · Advertising · Posts · Telegram's recommendations · Cite this entry

25,674subscribers

-49 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001738755485
TypeChannel
Username@liberanskaya
CreatedBetween 1 December 2021 and 31 March 2023— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live17 August 2026
Measurements held11
Confirmed unchanged1 time, most recently 17 August 2026
On Telegramt.me/liberanskaya

Growth

25,67325,72325,6987 August 2026 — 25,723 subscribers7 August 2026 — 25,723 subscribers8 August 2026 — 25,716 subscribers9 August 2026 — 25,709 subscribers10 August 2026 — 25,706 subscribers11 August 2026 — 25,701 subscribers12 August 2026 — 25,691 subscribers13 August 2026 — 25,687 subscribers15 August 2026 — 25,676 subscribers16 August 2026 — 25,673 subscribers17 August 2026 — 25,674 subscribers25,6747 August 202617 August 2026
11 measurements spanning 10 days, net -49. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 25,666–25,731 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
17 Aug 2026, 19:1825,674+1
16 Aug 2026, 14:1625,673-3
15 Aug 2026, 00:0625,676-11
13 Aug 2026, 12:3725,687-4
12 Aug 2026, 13:2425,691-10
11 Aug 2026, 10:0725,701-5
10 Aug 2026, 13:2325,706-3
9 Aug 2026, 12:3525,709-7
8 Aug 2026, 09:5425,716-7
7 Aug 2026, 10:0025,723no change
7 Aug 2026, 09:5025,723first reading

Engagement

25 posts held, back to 3 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 25 pagesof Telegram’s post history, 20 posts per page.

ERR · 30 days
9.64%
avg views ÷ 25,674 subscribers
Avg views / post
2,470
17 posts measured
Reaction rate
2.21%
reactions ÷ views · ER floor
Posts in window
17
of 25 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 16 August 2026
Posts held25 (3 July 202616 August 2026)
Views total42,060
Reactions total931
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken17 Aug 2026, 13:59 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
57s
Average length
19s

Measured directly from 3 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

1,548 reactions across 25 posts, in 6 distinct kinds. The most used accounts for 62.1% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
96162.1%
👍26817.3%
🔥23615.2%
👏694.46%
🎉130.84%
😱10.065%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 25 of the 25 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 1,548reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 25 most recent posts we hold, published 3 July 2026 to 16 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Advertising

Ad load
4.00%
1 of 25 posts carry an ad marker
Regulatory tokens
1
posts carrying an erid · 1 distinct token
Median views · ads
3,150
over 1 measured post
Median views · rest
2,820
over 24 measured posts

An ad marker, not a judgement about a post. A post is counted here because it carries one of two explicit markings: an erid token, which Russian law has required on paid placements since 2022 and which is issued against a specific advertising contract, or a #реклама / #ad hashtag in the body, which is the channel declaring it itself. The first is documentary; the second is a self-declaration and is weaker. No classifier reads the text and decides — nothing on this site guesses that a post is an advertisement.

This is a floor, and it can only ever be a floor.A channel that runs paid placements without marking them produces no marker for us to count, and an unmarked ad is indistinguishable from an ordinary post on the public surface. The ad load above therefore means “the share of posts that declared themselves”, never “the share of posts that were paid for”. A low figure is not evidence of a channel that runs few ads.

Both figures are medians, and no ratio between them is published. Each is a view reading that actually occurred on a post, picked by percentile_disc rather than averaged, so one viral post cannot move it and no interpolated value is invented between two readings. The sample on one side is under five posts, which is too thin to compare. The two figures are shown side by side with the count behind each, and deliberately not divided into a headline like “ads get x% fewer views” — an arithmetic that is easy to print and, at this sample size, means nothing.

Advertising tokens recorded on this entry
eridPostsFirst seenLast seen
CQH36pWzJqVG57agcXVfn9SnVYHhaRBQ2ozeEDdj21ZfJg16 July 20266 July 2026

A token repeated across several posts is one advertising contract placed more than once, which is what the identifier is for. The strings are reproduced exactly as they appeared in the post or in its click-through URL and are not validated against any registry — we record the marker a channel published, and whether it resolves to a real contract is a question for the register that issued it.

Measured over the 25 most recent posts we hold, published 3 July 2026 to 16 August 2026. Views are the latest single reading held for each post, and any reading at or above 1,000 is rounded by Telegram to three significant figures.

Recent posts

16 Aug 2026, 15:38 UTC≈1,080 views22 reactionsread 17 August 2026
Photo

🔴Эндометриоз, миома и мастопатия: почему симптомы возвращаться? Вы принимаете назначенное лечение, стараетесь следить за здоровьем, проходите обследования — но боль, обильные менструации, боли , кисты в груди снова напоминают о себе? Возможно, вам знакомо ощущение, когда: • один специалист говорит «наблюдаем», другой назначает очередной курс лечения; • показатели временно улучшаются, но через несколько месяцев про

19🎉3

14 Aug 2026, 15:22 UTC≈1,540 views55 reactionsread 17 August 2026

ЕСЛИ У ВАС ОТЕКАЕТ ЛИЦО , НЕ СПЕШИТЕ ВИНИТЬ ПОЧКИ. А знаете ли вы, что на отёчность может влиять не только количество соли, воды или работа почек? Есть ещё одна система, о которой редко говорят - печень, желчный пузырь и лимфа. Как это связано? Представьте простую цепочку: ПЕЧЕНЬ → ЖЕЛЧЬ → КИШЕЧНИК → ЛИМФА Печень производит желчь, желчный пузырь помогает её накапливать и выделять в кишечник. Желчь нужна нам, в том

38🔥10👍6🎉1

13 Aug 2026, 15:25 UTC≈1,720 views44 reactionsread 17 August 2026
Photo

🔥 Экзема на руках и ступнях: 4 года боли, хождение по кругу врачей — и оказалось, всё дело не в коже Друзья, вы знаете, я за системный подход. Только так можно найти корень проблемы, устранить причину заболевания, а не только его симптомы. Сегодня я хочу рассказать еще раз историю, которая ярко подтверждает: когда работаешь с организмом как с единым целым, результат не заставляет себя ждать. ▫️ Марина, 51 год. Бол

24🔥20

11 Aug 2026, 15:05 UTC≈2,130 views86 reactionsread 17 August 2026

🪞 Кожа — зеркало кишечника. Если пигментация, розацеа и акне не уходят, возможно, вы упускаете главное Друзья, столкнувшись с пигментацией, розацеа или упорными высыпаниями, мы по привычке записываемся к косметологу. И это верно: грамотный уход, чистки и процедуры помогают убрать видимые проявления. ☝️ Но если проблема возвращается снова и снова, хороший специалист обязательно обратит внимание на то, что скрыто за

60👏15🔥6👍5

10 Aug 2026, 08:50 UTC≈2,080 views87 reactionsread 17 August 2026

Друзья, спасибо огромное за вашу активность в опросе! Благодаря вам я определилась с какой темы мы продолжим наш разговор о здоровье желчного пузыря. Предлагаю начать с того, что нам особенно близко, с красоты. Первыми обсудим связь кожи и кишечника, а также животрепещущую тему отёков — по вашим откликам я вижу, что это волнует многих. А на следующей неделе нас ждёт более глубокий разговор: поговорим о том, как жел

44👍27🔥16

8 Aug 2026, 15:19 UTC≈2,390 views88 reactionsread 17 August 2026

Друзья, я начинаю большой разговор об одном важном аспекте здоровья. Это моя любимая тема, и она меня вдохновляет, потому что здесь скрыто столько ответов на вопросы, которые мы годами ищем у разных специалистов. Речь о желчном пузыре. О том, как часто мы не связываем наши проблемы: головные боли, скачки давления, тревожность, суставы, кожные высыпания, гормональные сбои, даже плохой сон с тем, что где-то в правом п

64👍16👏8

6 Aug 2026, 15:04 UTC≈2,820 views48 reactionsread 17 August 2026
Photo

Как похудение на семаглютиде (Оземпике) привело к удалению желчного пузыря🥲 Разберу реальный клинический случай, почему при снижении веса нельзя действовать без обследования. Ко мне пришла женщина, вдохновленная примером подруг и коллег, которые активно худели на инъекциях. Она решила попробовать препарат семаглютид («Оземпик»), но не посчитала нужным предварительно посетить врача. Сама назначила себе уколы, почти

33🔥12👍2😱1

5 Aug 2026, 11:51 UTC≈2,530 views29 reactionsread 17 August 2026

Принимаете жирорастворимые витамины (A, D, E, K), а уровень в анализах почти не меняется? 🤔 Многие уверены: если увеличить дозировку витамина, проблема решится сама собой. Но не всегда дело в дозе. Вот 5 самых частых причин, почему жирорастворимые витамины могут плохо усваиваться или работать не так эффективно. 1️⃣ Нарушение переваривания и всасывания жиров Для усвоения витаминов A, D, E и K необходимы: ✔️ достаточ

22👍6🎉1

2 Aug 2026, 13:57 UTC≈2,430 views19 reactionsread 17 August 2026

📌Подборка витамина А Сохраните и поделитесь с друзьями😉 Витамин А мицеллярный, липосомальный https://anagran.ru/catalog/vitamin-a-mitsellyarnyy-liposomalnyy-10000-me?ref-link-code=gormon Солгар https://market.yandex.ru/cc/AF4tAB carlson https://market.yandex.ru/cc/AF4uf2 Ретинола пальмитат https://apteka.ru/product/retinola-palmitat-100000-me-rastvor-10-ml-flakon-5e32696665b5ab0001651b86/ Аевит https://aptek

19

2 Aug 2026, 13:57 UTC≈2,380 views32 reactionsread 17 August 2026

Нужно ли принимать витамин А в добавках? Короткий ответ -не всем. Подробнее дальше 😉 При полноценном рационе большинство людей получают достаточное количество витамина А из пищи. Но есть ситуации, когда потребность в нем возрастает или нарушается его усвоение. Какие дозировки можно принимать самостоятельно? Для большинства здоровых взрослых безопасными считаются дозировки, близкие к физиологической потребности: ✅

22👍7🔥3

1 Aug 2026, 17:01 UTC≈2,680 views40 reactionsread 17 August 2026

10 признаков дефицита витамина А, которые многие игнорируют Обычно, когда говорят о витамине А, вспоминают только зрение. Но дефицит витамина А может проявляться гораздо шире - через кожу, иммунитет, слизистые, обмен веществ и репродуктивную систему. На какие признаки стоит обратить внимание? 👁 1. Ухудшение зрения в темноте Один из наиболее известных симптомов - снижение способности видеть при недостаточном освеще

16👍9👏9🎉4🔥2

1 Aug 2026, 08:55 UTC≈2,610 views16 reactionsread 17 August 2026

❓Как вы думаете, какой самый ранний симптом дефицита витамина А? 1️⃣ Сухость кожи 2️⃣ «Куриная слепота» 3️⃣ Частые простуды 4️⃣ Выпадение волос Пишите цифру в комментариях. Правильный ответ разберу в следующем посте.

15🎉1

Showing the 12 most recent of 25 posts we hold for @liberanskaya. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

PRO гормоны и БАДы | Диляра Лебедева эндокринолог
@lebedeva_dilyara · 136,445
Telegram ranks this channel #17 of 90 here — alongside 89 others — read 13 August 2026

This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 17 August 2026 — this entry's latest reading, not the date you are reading this.

“Эндокринолог Либеранская” (@liberanskaya), 25,674 subscribers as measured 17 August 2026. Telegram Register, tgregister.com/channel/liberanskaya.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.