Telegram RegisterThe public register of Telegram

Channel

osteopate

@osteopate

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Telegram's recommendations · Cite this entry

5,389subscribers

+2 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1001476591610
TypeChannel
Username@osteopate
DescriptionКанал практикующего врача, Елены Поповой.
CreatedBetween 1 April 2019 and 31 July 2021— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded6 August 2026
Last confirmed live9 August 2026
Measurements held3
Confirmed unchanged1 time, most recently 9 August 2026
On Telegramt.me/osteopate

Growth

5,3875,3895,3886 August 2026 — 5,387 subscribers6 August 2026 — 5,388 subscribers9 August 2026 — 5,389 subscribers6 August 20269 August 2026
3 measurements spanning 3 days, net +2. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 5,387–5,389 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
9 Aug 2026, 12:345,389+1
6 Aug 2026, 20:335,388+1
6 Aug 2026, 12:015,387first reading

Engagement

25 posts held, back to 10 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 8 pagesof Telegram’s post history, 20 posts per page.

ERR · 30 days
22.7%
avg views ÷ 5,389 subscribers
Avg views / post
1,220
21 posts measured
Reaction rate
3.84%
reactions ÷ views · ER floor
Posts in window
21
of 25 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 11 August 2026
Posts held25 (10 July 202611 August 2026)
Views total25,713
Reactions total988
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken12 Aug 2026, 04:20 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
2,570
Videos
127
Links
593

Lifetime counters from Telegram’s own channel header, read 12 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.

Reaction mix

1,231 reactions across 25 posts, in 9 distinct kinds. The most used accounts for 47.3% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
58247.3%
🔥28723.3%
😱15012.2%
👍866.99%
😁504.06%
🤬393.17%
🤔322.60%
😢40.325%
👎10.081%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 25 of the 25 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 1,231reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 25 most recent posts we hold, published 10 July 2026 to 11 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

11 Aug 2026, 02:29 UTC390 views19 reactionsread 12 August 2026

Добавки, которые целенаправленно стимулируют выработку GLP-1 и ХЦК, содержат ксантогумулон: - Bariatric Fusion GLP-One + (США): Содержит ксантогумулон (стандартизированный >15%). Позиционируется как активатор рецепторов GLP-1 для регулирования аппетита. Экстракт хмеля стандартизирован до >15% (в 1 капсуле 75 мг экстракта и 8 мг чистого ксантогумулона - такое количество действующего вещества - ориентир для оценки эфф

17😁2

Signed Elena Popova

10 Aug 2026, 05:02 UTC561 views32 reactionsread 12 August 2026

Хмель - новый "старый" эффективный натуральный инструмент в терапии ожирения. Нутрицевтик на основе горького хмеля способен стимулировать выработку эндогенных гормонов сытости - ГПП-1 и ХЦК (холицистокинин). Интерес представляет не только этот механизм, но и возможность мультитаргетного воздействия на ключевые звенья патогенеза ожирения. Механизм действия. Горькие кислоты хмеля активируют рецепторы горького вкуса

24🔥8

Signed Elena Popova

9 Aug 2026, 03:43 UTC581 views50 reactionsread 12 August 2026

Щитовидная железа. Диагностика "скрытых блоков»" у молодых. Перед любой поддержкой мы обязаны исключить дефициты, без которых T4 не превратится в T3, а рецепторы не ответят: Это Ферритин, который должен быть не менее 70 мкг/л (оптимально 90–110). Низкий ферритин - абсолютный блок для дейодиназы. - Витамин D ≥ 60 нг/мл. - В12 + ММК (метилмалоновая кислота по орг кислотам в моче). Тканевый дефицит B12 часто маскир

🔥3515

Signed Elena Popova

6 Aug 2026, 15:51 UTC≈1,140 views60 reactionsread 12 August 2026

Щитовидная железа. Практическая часть. Коррекция состояния требует комплексного подхода. - Поддержка метилирования. Если у человека с мутацией/полиморфизмом MTHFR на терапии T3/T4 сохраняется повышенный уровень гомоцистеина и/или симптомы гипотиреоза, дальнейшее повышение дозы гормонов может быть неэффективно. Необходима коррекция метилирования метилированными формами фолатов и B12. Замена синтетической фолиевой к

47🔥13

Signed Elena Popova

6 Aug 2026, 13:31 UTC≈1,130 views30 reactionsread 12 August 2026

Щитовидная железа, кортизол и воспаление. Поищем связи. Ген MTHFR, MTRR и метилирование управляют ключевыми процессами в организме, а щитовидная железа и надпочечники , вся гормональная ось, становятся инструментами, которые при "поломке" управления начинают работать со сбоями. Как блокада MTHFR, генов метилирования, влияет на щитовидную железу? Напоимер, мутации гена MTHFR (полиморфизмы C677T и A1298C) снижают ак

16👍14

Signed Elena Popova

6 Aug 2026, 04:42 UTC801 views41 reactionsread 12 August 2026

Генетика и заболевания щитовидной железы. Попробуем понять, почему так сложно лечатся заболевания ЩЖ и что, в итоге, можно предпринять, чтобы сдвинуть ситуацию, улучшить состояние. Я знаю, что многие из вас делали тест на генетику метилирования. Такого типа "Генетические дефекты ферментов фолатного цикла (MTHFR, MTR, MTRR-4 точки)" или расширенный. Мы знаем, что определенные функциональные варианты (полиморфизмы/r

41

Signed Elena Popova

2 Aug 2026, 10:31 UTC≈1,120 views47 reactionsread 12 August 2026

Огуречный рассол. За и Против. Огуречный рассол - это биологически активная жидкость, обладающая свойствами электролита, пребиотика и холинергического стимулятора. Потенциальная польза Рассол - мощный электролитный коктейль. Рассол содержит натрий, калий и магний в почти физиологическом соотношении. Это идеальный изоосмотический напиток: При гиповолемии (обезвоживание, жара, диарея) он восполняет объем циркулирую

👍23🔥156🤔3

Signed Elena Popova

1 Aug 2026, 08:12 UTC≈1,130 views31 reactionsread 12 August 2026
Photo

Сорбеты. ФРУКТОВЫЙ Клубника с базиликом Возьмите 2 стакана клубники, очищенной от хвостиков и разрезанной на четыре части. Пюрируйте ее 3 ст. л. сахара, 2 ч. л. лимонного сока, 2 ст. л. нарезанных листьев базилика и воды в необходимом количестве. Персики с имбирем Пюрируйте 2 стакана нарезанных свежих персиков (с кожицей или без нее), 3 ст. л. сахара, 2 ч. л. лимонного сока, ½ щепотки тертого свежего имбиря и до

31

Signed Elena Popova

31 Jul 2026, 17:56 UTC≈1,070 views39 reactionsread 12 August 2026
Photo

Нормативы времени приёма пациентов будут изменены. Минздрав внедряет опросники для пациентов, которые будут изменять время приёма исходя из проблем, с которыми пришел пациент. Анализировать жалобы пациента будет искусственный интеллект, изменяя время приёма для каждого пациента индивидуально. Предполагается, что врач будет заниматься сложными случаями, рутинная работа перейдёт к медсестрам.

🤬19🤔16😢4

Signed Elena Popova

31 Jul 2026, 15:39 UTC≈1,010 views33 reactionsread 12 August 2026

Тиннитус (звон/шум в ушах) -это симптом, за которым могут стоять десятки механизмов. Что такое тиннитус? Восприятие звука без внешнего акустического стимула. От шума в ушах страдают 10–15% взрослых, и до 34% детей (при целенаправленном опросе). В основе лежит нарушение нейропластичности слуховых центров, но пусковые механизмы крайне разнообразны. Аудиогенные. - Шумовая травма (наушники, концерты), возрастная потер

🔥33

Signed Elena Popova

29 Jul 2026, 17:13 UTC≈1,090 views27 reactionsread 12 August 2026

Мировой рынок таких препаратов для лечения диабета 2 типа (Оземпик, Вегови, Муджаро и Зепбаунд), в 2025 году оценивался примерно в 70 миллиардов долларов. В Америке Муджаро стоит более 1000 долларов в месяц. Высокий спрос, ограниченное предложение и цены в США, которые часто превышают 1000 долларов в месяц, также привели к буму теневого рынка. Опасность таких препаратов не всегда очевидна. Исследование, проведенное в

😱225

Signed Elena Popova

27 Jul 2026, 05:55 UTC≈1,240 views67 reactionsread 12 August 2026

40+. Усталость. Усталость или сосудистая недостаточность, замаскированная под "усталость"? Многие отмечают, что "усталость" началась после перенесенной инфекции. Снизился уровень энергии (нарушение работы митохондрий). Ковид, вирусы часто бьют по сосудистому эндотелию и нервной системе. Снижается мотивация, интерес к жизни. Дофаминергическая система истощена, отсюда отсутствие мотивации учиться и "невозможность пла

67

Signed Elena Popova

Showing the 12 most recent of 25 posts we hold for @osteopate. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Citation-graph rank

Citation-graph rank — 238,936 of 1,084,084entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.

Forward network

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Доктор Виктория Орлинская
@cardiodokstories · 160,300
Telegram ranks this channel #50 of 88 here — alongside 87 others — read 12 August 2026
Helena Kornilova / Елена Корнилова
@helenkornilova · 183,862
Telegram ranks this channel #55 of 84 here — alongside 83 others — read 12 August 2026

This channel appears in 2 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 9 August 2026 — this entry's latest reading, not the date you are reading this.

“osteopate” (@osteopate), 5,389 subscribers as measured 9 August 2026. Telegram Register, tgregister.com/channel/osteopate.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.