💭МЫСЛЕННЫЙ СТИММИНГ💭 - это повторяющиеся умственные действия, мысленные образы, слова, мелодии или сюжеты, которые человек неосознанно или специально прокручивает в голове для саморегуляции. Я уже рассказывала про физический стимминг - постукивание пальцами, раскачивание, щелканье ручкой, который помогает мозгу сбросить напряжение. Мысленный стимминг также помогает разгрузить мозг. Причем, в отличие от навязчивых …

Channel
Доктор Галеева
@doctor_galeeva
On this record: Topic · Growth · Engagement · What this channel posts · Posts · Posts edited after publishing · Posts recorded as deleted · Citations · Telegram's recommendations · Cite this entry
28,869subscribers
+854 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of 10,000–31,623.
Register entry
| Telegram ID | -1001475937819 |
|---|---|
| Type | Channel |
| Username | @doctor_galeeva |
| Description | Докмед невролог, сомнолог! Головные боли, боли в спине, головокружения, бессонница, СДВГ 🧠 Гайды, консультации: doctorgaleeva.ru По сотрудничеству: [email protected] Мемы и статьи от моей команды психологов @nesi_suda |
| Created | 12 June 2019 — measured — cross-checked against a third-party dataset (ext.tg_channel) |
| First recorded | 6 August 2026 |
| Last confirmed live | 6 November 2026 |
| Measurements held | 60 |
| Confirmed unchanged | 1 time, most recently 6 November 2026 |
| On Telegram | t.me/doctor_galeeva |
Topic
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 10 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 6 Nov 2026, 21:44 | 28,869 | +7 |
| 5 Nov 2026, 20:38 | 28,862 | -2 |
| 4 Nov 2026, 19:51 | 28,864 | -3 |
| 3 Nov 2026, 20:55 | 28,867 | -2 |
| 2 Nov 2026, 18:47 | 28,869 | +1 |
| 1 Nov 2026, 16:17 | 28,868 | -2 |
| 31 Oct 2026, 16:16 | 28,870 | -13 |
| 30 Oct 2026, 17:59 | 28,883 | +3 |
| 29 Oct 2026, 20:47 | 28,880 | -3 |
| 28 Oct 2026, 20:18 | 28,883 | -8 |
| 27 Oct 2026, 22:31 | 28,891 | -19 |
| 27 Oct 2026, 01:40 | 28,910 | -18 |
| 26 Oct 2026, 02:27 | 28,928 | -5 |
| 25 Oct 2026, 02:58 | 28,933 | +11 |
| 24 Oct 2026, 04:57 | 28,922 | +5 |
| 23 Oct 2026, 01:48 | 28,917 | +3 |
| 19 Oct 2026, 17:57 | 28,914 | +12 |
| 18 Oct 2026, 16:36 | 28,902 | +3 |
| 17 Oct 2026, 17:15 | 28,899 | +98 |
| 16 Oct 2026, 15:35 | 28,801 | first reading |
Engagement
59 posts held, back to 14 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 151 pages of Telegram’s post history, 20 posts per page.
- ERR · 30 days
- 14.2%
- avg views ÷ 28,869 subscribers
- Avg views / post
- 4,110
- 8 posts measured
- Reaction rate
- —
- this channel exposes no reaction counts
- Posts in window
- 8
- of 59 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
| Window | Rolling 30 days · latest post in window 4 November 2026 |
|---|---|
| Posts held | 59 (14 July 2026 – 4 November 2026) |
| Views total | 32,910 |
| Reactions total | — |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 7 Nov 2026, 01:33 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
- Photos
- ≈1,410
- Videos
- ≈195
- Links
- ≈427
Lifetime counters from Telegram’s own channel header, read 7 November 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.
- Video runtime
- 3m 24s
- Average length
- 29s
Measured directly from 7 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Recent posts
Telegram’s own ‘edited’ marker: 1 of 8 posts held from the last 30 days (12.5%) carried it when this register last read them. The marker says a post was changed after publishing, not what it said before — this register holds the earlier wording only where an edit fell between two of its own reads (see the edit ledger and how it is measured).
У невролога-цефалголога есть десятки вопросов, касающихся головной боли, которые даже не подумает задавать обычный врач. Например: ❌ Вместо вопроса: «У вас сильно болит голова?» ✅ Я спрошу: «Насколько сильно у вас болит голова от 1 до 10, где 10 - невыносимая боль?» При этом могу показать визуальную шкалу боли, чтобы пациенту было проще определиться с интенсивностью ощущений. ❌ Вместо, вопроса: «Как долго длится ка…
⚠️ ⚠️ ⚠️ Осторожно, мошенники! ⚠️⚠️⚠️ Пишут, поставив мою аватарку и имя, предлагают купить консультацию со скидкой. Я никогда не пишу в личку! Будьте внимательны! ✔️Я веду приём в клинике Фомина в Москве, метро 1905 года (запись на сайте) и в клинике Справиться проще в Москве, метро Бауманская (запись на сайте) ✔️ Онлайн-видео консультации веду в клинике Справиться Проще (запись на сайте) ✔️Услуга 14-дневного чат…
А вообще у меня сегодня день рождения: 37 лет! 🎂
Прислали фото с конференции по физической реабитации, где я выступала с темой "Дискогенные боли в спине". Некоторые тезисы рассказывала тут. Записи выступления, к сожалению, нет. Зато сегодня мне еще прислали две ссылки, где вы можете послушать меня: 🎧 Подкаст Созрели: Нормальные люди уже спят: совы, жаворонки и вечная борьба за сон Почему мы до сих пор думаем, что ложиться спать нужно до полуночи, а вставать в с…
⚫️Почему у вас 100500 непрочитанных сообщений во всех мессенджерах? ⚫️Почему вас пугают новые сообщения и даже не хочется их открывать? ⚫️Почему при взгляде на входящие вы испытываете раздражение и вам просто хочется, чтобы вас оставили в покое? Это может быть: ⚡️ИЗБЕГАНИЕ АКТИВАЦИИ ЗАДАЧИ ПРИ СДВГ⚡️ - это психологическая и неврологическая реакция, при которой мозг оттягивает взаимодействие с сообщением или письмо…
💡СВЕТ В СПАЛЬНЕ НОЧЬЮ ПРИВОДИТ К ОЖИРЕНИЮ 💡 Многие люди засыпают под включенный телевизор или оставляют на ночь ночник. Но, оказалось, эта привычка приводит к набору веса! Ученые наблюдали за 43 722 женщинами в возрасте от 35 до 74 лет, с июля 2003 года по март 2009 года. Оказалось, что любое воздействие искусственного освещения во время сна было связано с возникновением ожирения. По сравнению с отсутствием искусс…
🔁 ТРУДНОСТИ С ПЕРЕХОДАМИ ПРИ СДВГ 🔁 Трудности, связанные с переходом от одного состояния к другому (transition difficulties) - очень частая проблема при СДВГ. Например: ✔️Вы долго не можете начать задачу, а когда начинаете - не можете от нее оторваться ✔️Вы не можете заставить себя сначала пойти в душ, а потом выйти из него Если вы видите у себя такие симптомы, но еще не проходили тест на СДВГ, пройти его можно по…
Давние читатели канала знают мою любовь к Onest W. Это российский бренд, который вывел на наш рынок красивое, удобное менструальное белье и начал говорить открыто про проблему табуирования месячных в России. 🆕 Недавно мне прислали на обзор новинку - менструальный диск. Многие знают про менструальные чаши, которые удобнее, экологичнее и экономичнее тампонов. Менструальные диски работают по принципу чаш - собирают в …
❤️КАК МЕНСТРУАЛЬНЫЙ ЦИКЛ ВЛИЯЕТ НА СДВГ ❤️ (пост будет полезен не только СДВГ-шницам) Наконец-то кто-то это сделал! Учёные из Канады впервые провели обзор ВСЕХ исследований на тему: как менструальный цикл и проблемы с ним влияют на симптомы СДВГ. До этого связь между гормонами, циклом и СДВГ почти не изучали, хотя гормоны явно влияют на внимание, настроение и поведение. Это очень важно, ведь СДВГ у женщин историч…
Выступила сегодня на конференции по физической реабитации с темой "Дискогенные боли в спине". Выше сториз из запрещеннограма 👆 Больше картинок и видео смотрите в нем. А тут напишу несколько тезисов с выступления: 1️⃣ Золотой стандарт при острой дискогенной боли в спине: НПВС по нашим клинрекам, НПВС или парацетамол по мнению зарубежных экспертов 2️⃣ Инъекции НПВС не рекомендуют ни наши, ни зарубежные эксперты: э…
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Showing the 12 most recent of 59 posts we hold for @doctor_galeeva. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Posts edited after publishing
@doctor_galeeva edited 3 posts after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.
An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.
- First edit seen
- 11 August 2026
- Most recent edit
- 19 September 2026
Posts recorded as deleted after publishing
We recorded 5 posts on @doctor_galeeva as deleted — posts this register held that were missing from the channel’s public page on two separate reads, taken from different network addresses at least an hour apart.
A deletion is not wrongdoing. This register can see that a post it held is no longer on the channel’s public page, and when — not why. Expired ad placements, reposts, rotating links and corrections all look the same. This is a count of recorded detections, not an exact total: it misses deletions we could not see, because only a post we held and later re-read inside the page can be seen to go, and it may include a small number of wrong records. How this is measured.
- First seen missing
- 21 August 2026
- Most recent seen missing
- 13 October 2026
- Median time before seen missing
- 23 days
- Seen missing in the last 30 days
- 1
Forward network
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Mentions
Named by 7 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
@chemistrybyolga · 33,6947 postsГастроэнтеролог & Терапевт
@doctor_sitkina · 42,0486 postsДоктор Сычев
@dr_sychev · 49,3706 postsТОЛЬКО СПРОСИТЬ➕
@blo_g103 · 36,5855 postsДневник доктора Белолипецкой
@dr_belolipetskaia · 44,2225 postsИ тебя вылечат!
@anduwillbewell · 8771 postLesnar AI | Леснар АИ | ИИ нейросети промты | Видеоаватары
@lesnar_ai · 4311 post
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Channels Telegram recommends alongside this one
Telegram’s own answer, not this register’s. When this register asks Telegram’s API what is similar to this channel, this is the list it returns, in the exact order Telegram returns it — never re-sorted by subscribers or by anything else this register measures. The relationship, and the order, are Telegram’s; we record them and date them, and make no claim of our own about which of these channels actually resemble this one.
@disgustang · 3,616#1
@dr_sychev · 49,370#2
@pribytkov_psy · 40,378#3
@mediq · 65,617#4
@headache_dr · 16,139#5
@edu_headacheru · 2,916#6
@pure_cognitions_adhd · 28,380#7
@volna_cc · 18,342#8
@drkiraok · 11,391#9
@headacheru · 12,136#10
@doctor_sitkina · 42,048#11
@psycho_pharmacologist · 6,199#12
@nesi_suda · 3,286#13
@yulia_yogatherapy · 7,656#14
@immunobee1 · 103,858#15
@ilovemyfaceandbody · 1,100#16
@Kkkrem_daily · 64,373#17
@dnevnikdoctora · 45,186#18
@taisiaysheremet · 7,098#19
@chemistrybyolga · 33,694#20
@rassvetclinic · 5,953#21
@yuridicheskiestrasti · 10,770#22
@ag_kharitonov · 58,851#23
@drtravkin · 10,202#24
@dr_bykanov · 62,235#25
@vintovkina_arina · 68,064#26
@istominakarina · 156,616#27
@donttouchmyface · 54,764#28
@legkoe_pov · 14,083#29
@anyayakuana · 4,000#30
@dashkofa_official · 8,900#31
@pure_cognitions · 38,849#32
@ninavaccina · 90,346#33
@doctorutin · 24,617#34
@wolker_not_nude · 7,112#35
@doctorkhanstanislav · 57,308#36
@doctor_Ru · 12,672#37
@DrButriy · 137,621#38
@influentiamental · 9,565#39
@Marys_stories · 31,294#40
@doc_burlakov · 34,203#41
@ACT_Russia · 16,098#42
@clinic_neformat · 15,426#43
@purecognitions_school · 8,349#44
@proektshmel · 119,676#45
@sidorovasay · 26,584#46
@dr_voenvrach · 45,360#47
@lpetranovskaya · 166,719#48
@doctor_veretyuk · 8,527#49
@docdeti_docmed · 62,962#50
@a2dayto4 · 1,299#51
@zinserling_neurology · 8,052#52
@mfcexpert_news · 29,885#53
@autichnieperevodii · 15,552#54
@NEUROLOGYCONCILIUM · 9,547#55
@vikadmitrieva_psiholog · 260,868#56
@doctor_komissarova · 96,447#57
@BurningHut · 26,696#58
@psydocmed · 10,121#59
@mediamedics · 142,984#60
@contextualscience · 4,166#61
@gentlepsydoc · 13,361#62
@dr_yuliatutkija · 8,607#63
@meandadhd · 12,279#64
@ScienceInquisition · 49,205#65
@zapiskipharm · 11,575#66
@kotneplakal · 830#67
@tolkosprosit · 42,795#68
@eto_krivo · 34,282#69
@zavtrak_s_Kilinoy · 62,109#70
@krisistyping · 52,183#71
@gubernatorikk · 7,018#72
@meduzalive · 1,117,673#73
@varlamov_news · 1,059,306#74
@bloodysx · 1,173,373#75
@eschulmann · 299,917#76
@sale_caviar · 192,628#77
@chechepizza · 1,085#78
@minutavminutu · 167,195#79
@pophistory · 140,230#80
@psyinlaw · 13,587#81
@profinansy · 566,916#82
@planetaBesoebiy · 6,808#83
@shimanskayaaaa · 5,607#84
@va_ha_ha · 764#85
@masha_davay · 54,372#86
@anthro_fun · 74,919#87
@darimurph · 2,372#88
@ovdinfo · 120,539#89
Read from Telegram’s recommendation API, most recently 9 September 2026. Telegram holds a list like this for a small and growing share of the register — how this is measured, and why most channel pages show nothing here.
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
@mediq · 65,617
Telegram ranks this channel #7 of 93 here — alongside 92 others — read 21 August 2026
@dr_sychev · 49,370
Telegram ranks this channel #14 of 94 here — alongside 93 others — read 26 August 2026
@doctor_steckaya · 32,626
Telegram ranks this channel #18 of 96 here — alongside 95 others — read 4 September 2026
@sudmed_words · 21,322
Telegram ranks this channel #25 of 90 here — alongside 89 others — read 23 September 2026
@chemistrybyolga · 33,694
Telegram ranks this channel #27 of 91 here — alongside 90 others — read 4 September 2026
@dmitry_beinusov · 31,393
Telegram ranks this channel #43 of 95 here — alongside 94 others — read 6 September 2026
@pribytkov_psy · 40,378
Telegram ranks this channel #46 of 97 here — alongside 96 others — read 30 August 2026
@doctorutin · 24,617
Telegram ranks this channel #48 of 97 here — alongside 96 others — read 16 September 2026
@mama_sinka · 40,668
Telegram ranks this channel #50 of 96 here — alongside 95 others — read 29 August 2026
@dr_bykanov · 62,235
Telegram ranks this channel #51 of 97 here — alongside 96 others — read 21 August 2026
@OlgaBochkovaAcademy · 19,285
Telegram ranks this channel #55 of 92 here — alongside 91 others — read 29 September 2026
@doctor_grebeshkova · 33,914
Telegram ranks this channel #55 of 83 here — alongside 82 others — read 3 September 2026
@doctorkhanstanislav · 57,308
Telegram ranks this channel #57 of 97 here — alongside 96 others — read 23 August 2026
@chemistry_frants · 45,043
Telegram ranks this channel #59 of 80 here — alongside 79 others — read 27 August 2026
@schura_doc · 25,348
Telegram ranks this channel #65 of 94 here — alongside 93 others — read 18 September 2026
@sidorovasay · 26,584
Telegram ranks this channel #68 of 93 here — alongside 92 others — read 11 September 2026
@gastrogram · 36,893
Telegram ranks this channel #69 of 99 here — alongside 98 others — read 1 September 2026
@gastrosasha95 · 40,811
Telegram ranks this channel #69 of 94 here — alongside 93 others — read 30 August 2026
@dnevnikdoctora · 45,186
Telegram ranks this channel #71 of 98 here — alongside 97 others — read 27 August 2026
@ag_kharitonov · 58,851
Telegram ranks this channel #77 of 99 here — alongside 98 others — read 22 August 2026
@tgnikitin · 44,121
Telegram ranks this channel #81 of 87 here — alongside 86 others — read 28 August 2026
@blog_kardiologa · 138,357
Telegram ranks this channel #87 of 96 here — alongside 95 others — read 13 August 2026
This channel appears in 22 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 6 November 2026 — this entry's latest reading, not the date you are reading this.
“Доктор Галеева” (@doctor_galeeva), 28,869 subscribers as measured 6 November 2026. Telegram Register, tgregister.com/channel/doctor_galeeva.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.