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Channel

آموزش تصویری حرکات بدنسازی و رژیم و تمرین

@amoozeshe_harekat

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Posts edited after publishing · Polls · Citations · Handles named that no longer answer · Telegram's recommendations · Cite this entry

21,739subscribers

-65 since we began measuring on 5 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001066427122
TypeChannel
Username@amoozeshe_harekat
Description﷽ 🔴🔵 جهت دریافت انواع برنامه های تخصصی (بدنسازی، TRX , آمادگی جسمانی, فیتنس و رژیم غذایی) 🏋️به دکتر #سلامت متخصص تغذیه و فیزیولوژیست ورزشی پیام دهید 🆔️ @bahman_salamat #نتیجه_کارشاگردان 🆔️ @sport_world2
CreatedBetween 1 May 2016 and 28 February 2017 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded6 August 2026
Last confirmed live26 September 2026
Measurements held36
Confirmed unchanged1 time, most recently 26 September 2026
On Telegramt.me/amoozeshe_harekat

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 10 September 2026 and assigned it the closest of 31 fixed categories, at 99% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

21,73921,80521,7725 August 2026 — 21,804 subscribers6 August 2026 — 21,804 subscribers6 August 2026 — 21,805 subscribers7 August 2026 — 21,797 subscribers8 August 2026 — 21,792 subscribers9 August 2026 — 21,799 subscribers10 August 2026 — 21,798 subscribers11 August 2026 — 21,804 subscribers12 August 2026 — 21,792 subscribers13 August 2026 — 21,793 subscribers14 August 2026 — 21,798 subscribers16 August 2026 — 21,790 subscribers17 August 2026 — 21,796 subscribers18 August 2026 — 21,795 subscribers19 August 2026 — 21,793 subscribers20 August 2026 — 21,792 subscribers21 August 2026 — 21,790 subscribers23 August 2026 — 21,799 subscribers25 August 2026 — 21,797 subscribers26 August 2026 — 21,801 subscribers27 August 2026 — 21,799 subscribers28 August 2026 — 21,790 subscribers29 August 2026 — 21,783 subscribers30 August 2026 — 21,781 subscribers31 August 2026 — 21,777 subscribers1 September 2026 — 21,772 subscribers2 September 2026 — 21,776 subscribers3 September 2026 — 21,779 subscribers5 September 2026 — 21,778 subscribers8 September 2026 — 21,779 subscribers11 September 2026 — 21,777 subscribers13 September 2026 — 21,768 subscribers15 September 2026 — 21,764 subscribers17 September 2026 — 21,754 subscribers19 September 2026 — 21,749 subscribers26 September 2026 — 21,739 subscribers5 August 202626 September 2026
36 measurements spanning 52 days, net -65. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 21,729–21,815 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 36
Measured (UTC)SubscribersChange
26 Sept 2026, 17:0221,739-10
19 Sept 2026, 14:5721,749-5
17 Sept 2026, 03:1921,754-10
15 Sept 2026, 02:4021,764-4
13 Sept 2026, 09:1921,768-9
11 Sept 2026, 12:1521,777-2
8 Sept 2026, 19:0121,779+1
5 Sept 2026, 11:2021,778-1
3 Sept 2026, 14:3721,779+3
2 Sept 2026, 05:5221,776+4
1 Sept 2026, 04:1421,772-5
31 Aug 2026, 02:5221,777-4
30 Aug 2026, 04:1621,781-2
29 Aug 2026, 04:1321,783-7
28 Aug 2026, 05:1221,790-9
27 Aug 2026, 02:1521,799-2
26 Aug 2026, 01:4721,801+4
25 Aug 2026, 00:3821,797-2
23 Aug 2026, 13:2821,799+9
21 Aug 2026, 20:3621,790first reading

Engagement

193 posts held, back to 1 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 63 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
2.27%
avg views ÷ 21,739 subscribers
Avg views / post
493
49 posts measured
Reaction rate
0.53%
reactions ÷ views · ER floor
Posts in window
49
of 193 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 34 of 49 measured posts that carry a reaction reading, and over those same posts' views.

What these figures were computed from
WindowRolling 30 days · latest post in window 30 September 2026
Posts held193 (1 August 2026 – 30 September 2026)
Views total24,161
Reactions total89
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken30 Sept 2026, 13:23 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
≈4,900
Videos
≈9,020
Links
≈1,880

Lifetime counters from Telegram’s own channel header, read 30 September 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.

Video runtime
2h 40m
Average length
1m 13s

Measured directly from 133 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

304 reactions across 129 posts, in 16 distinct kinds. The most used accounts for 57.2% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤17457.2%
🤗7023.0%
👍154.93%
👏144.61%
🔥92.96%
🥰82.63%
😁41.32%
❤‍🔥20.658%
🏆10.329%
👀10.329%
😐10.329%
🙏10.329%
🤔10.329%
🤣10.329%
🤮10.329%
🫡10.329%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 137 of the 193 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 319 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 193 most recent posts we hold, published 1 August 2026 to 30 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

30 Sept 2026, 09:37 UTC180 views1 reactionsread 30 September 2026
Video

🔴 روش صحیح اجرای پوش آپ ✅ عضله هدف : فول بالا تنه ✅سطح تمرین: متوسط 🆎 @amoozeshe_harekat ™ تعداد : 4 ست 15 تکراری

❤1

30 Sept 2026, 09:37 UTC166 views2 reactionsread 30 September 2026
Video

🔴 تمرین لانج اسمیت تک دست ✅ عضله هدف : سرینی ۴ سر ران ✅سطح تمرین: متوسط 🆎 @amoozeshe_harekat ™ تعداد : 4 ست 15 تکراری

❤2

30 Sept 2026, 06:57 UTC238 views1 reactionsread 30 September 2026
Video

🔴 تمرین سومو ددلیفت اسمیت ✅ عضله هدف : سرینی همسترینگ ✅سطح تمرین: متوسط 🆎 @amoozeshe_harekat ™ تعداد : 4 ست 15 تکراری

❤1

30 Sept 2026, 06:57 UTC234 views2 reactionsread 30 September 2026
Video

🔴 تمرین جلو بازو چکشی دمبل تک خم ✅ عضله هدف : دو سر بازویی ✅سطح تمرین: متوسط 🆎 @amoozeshe_harekat ™ تعداد : 4 ست 15 تکراری

❤2

29 Sept 2026, 17:27 UTC442 views5 reactionsread 30 September 2026
Video

🔴 تمرین سرشانه نشر خم سیم کش و فلای کش ایستاده ✅ عضله هدف : پشتی ✅سطح تمرین: متوسط 🆎 @amoozeshe_harekat ™ تعداد : 4 ست 15 تکراری

❤4🤗1

29 Sept 2026, 17:27 UTC404 views3 reactionsread 30 September 2026
Video

🔴 تمرین زیر بغل کش دست جمع ایستاده ✅ عضله هدف : پشتی ✅سطح تمرین: متوسط 🆎 @amoozeshe_harekat ™ تعداد : 4 ست 15 تکراری

❤3

29 Sept 2026, 10:49 UTC466 views2 reactionsread 30 September 2026
Video

🔴 تمرین کیک بک خارج ران ✅ عضله هدف : پهن خارجی ✅سطح تمرین: متوسط 🆎 @amoozeshe_harekat ™ تعداد : 4 ست 15 تکراری

🤗2

29 Sept 2026, 10:49 UTC445 views2 reactionsread 30 September 2026
Video

🔴 تمرین اسکوات سکو ✅ عضله هدف : ۴ سر ران ✅سطح تمرین: متوسط 🆎 @amoozeshe_harekat ™ تعداد : 4 ست 15 تکراری

🤗2

29 Sept 2026, 06:52 UTC458 views1 reactionsread 30 September 2026
Video

🔴 تمرین پرس پا اسمیت ✅ عضله هدف : پشت پا ✅سطح تمرین: متوسط 🆎 @amoozeshe_harekat ™ تعداد : 4 ست 12 تکراری

❤1

29 Sept 2026, 06:52 UTC435 views3 reactionsread 30 September 2026
Video

🔴 تمرین پل باسن دمبل و سلام ژاپنی ✅ عضله هدف : سرینی بزرگ ✅سطح تمرین: متوسط 🆎 @amoozeshe_harekat ™ تعداد : 4 ست 12 تکراری

❤3

28 Sept 2026, 18:26 UTC516 views2 reactionsread 30 September 2026
Video

🔴 تمرین اسکوات بلغاری ✅ عضله هدف : سرینی 4 سر ران ✅سطح تمرین: متوسط 🆎 @amoozeshe_harekat ™ تعداد : 4 ست 12 تکراری

❤1🤗1

28 Sept 2026, 18:26 UTC486 views3 reactionsread 30 September 2026
Video

🔴 تمرین لانج‌ هالتر جفرسون ✅ عضله هدف : سرینی 4 سر ران داخل ران ✅سطح تمرین: متوسط 🆎 @amoozeshe_harekat ™ تعداد : 4 ست 12 تکراری

❤2🤗1

Showing the 12 most recent of 193 posts we hold for @amoozeshe_harekat. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Posts edited after publishing

@amoozeshe_harekat edited 2 posts after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.

An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.

First edit seen
12 August 2026
Most recent edit
30 August 2026

Polls

The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.

13 Aug 2026, 11:07 UTCAnonymous Poll323 voters

🔴 از فیلم ها و تصاویر‌ی که پست میکنیم آموزش های لازم رو یاد میگیرید ؟

  1. بله93%
  2. خیر7%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 193 most recent posts we hold, published 1 August 2026 to 30 September 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 3 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Channels Telegram recommends alongside this one

Telegram’s own answer, not this register’s. When this register asks Telegram’s API what is similar to this channel, this is the list it returns, in the exact order Telegram returns it — never re-sorted by subscribers or by anything else this register measures. The relationship, and the order, are Telegram’s; we record them and date them, and make no claim of our own about which of these channels actually resemble this one.

بدنسازی بانوان 👑BODYBUILDING👑
@BODYBUILDING2021 · 5,051
#1
باشگاه خونگی
@bashgah_khonegi · 8,714
#2
ساعت انرژی
@saate_enerji · 4,075
#3
💪 بدنسازی بدنسازان فیتنس جیم پاور💪
@gympowerplus · 3,014
#4
💪باشگاه فیتنس بانوان💪✅
@womenfitess_club · 6,468
#5
با ما فیت شوید...!!
@fittacademy · 2,473
#6
دانش بدن سازی
@daneshbadansazi · 5,251
#7
اموزش حرکات بدنسازی
@joinchetAabadansazi · 4,622
#8
لاغری؛بدنسازی؛ورزش؛تغذیه؛مکمل؛اموزش حرکات
@fitnesssjmf · 3,916
#9
تناسب اندام با ورزش در خانه
@varzesh_dar_khaneh · 1,179
#10
بدنسازی بانوان
@BODYBUILDING_LADIES · 1,804
#11
اکادمی سلامتی با اهنگ وکلیپ های ورزشی
@fltnass_ns · 2,390
#12
بدنسازی👑فیتنس👑 آموزش حرکات بدنسازی
@King_bodybuilding · 3,545
#13
کانال بدنسازی | بدنسازی | برنامه بدنسازی | badansazi | مکمل بدنسازی
@badansazicom · 6,164
#14
منابع برنامه بدنسازی
@karimifit · 1,338
#15
بدنسازی 💪
@badansazi · 79,122
#16
دنیای ورزش🏆
@sport_world · 206,593
#17
Pdf.varzeshi
@pdfvarzeshi · 4,289
#18
🔻فیتنسیاا Fitnessia🔺
@fiitnessia · 5,408
#19
💪⛰️ کوه عضله🌋💪
@kohazole · 794
#20
بدنسازان حرفه ایی. زیرنظر دکتر کمال رافعی . قهرمان کشور و منطقه شرق آسیا. مربی رسمی فدراسیون.
@Badansazan_vip · 990
#21
فیتنِیشو | fitneysho
@fitneysho · 5,448
#22
💪 عکسهای بدنسازی 💪
@Fitirani_Aks · 829
#23
بدنسازی و فیتنس (بهترین کانال انگیزشی بدنسازی)
@bodybuildinglegend1 · 1,737
#24
کانال بدنسازی فیت باش 🩷💪🏼
@Fitbash21 · 3,082
#25
⚡𝙨𝙥𝙤𝙧𝙩 𝙞𝙣𝙟𝙪𝙧𝙮⚡
@s_sportinjury · 4,575
#26
تناسب اندام
@fitness_1club · 2,042
#27
⚡️𝙒𝙤𝙧𝙡𝙙 𝙚𝙭𝙚𝙧𝙘𝙞𝙨𝙚𝙨️⚡
@tamrinmodern · 7,052
#28
بدنسازی حرفه ای
@bodyman · 44,353
#29
حرکات ورزشی شکم
@sahhhhharrrr1364 · 3,224
#30
بدنساز شو | بدنسازی و فیتنس
@badansaz_sho · 2,516
#31
FitPlus | تغذیه و فیتنس
@FitPluse · 2,939
#32
بدنسازی و پرورش اندام
@bodybuilding_IFBB · 42,666
#33
💪Iran fit 2💪
@lranfit9911 · 672
#34
مربیگری بدنسازی و فیتنس درجه ۲ کیش و تهران
@drj2badansazikhordad · 392
#35
‹ کافه شعر دلنواز ›
@delnavaz_3 · 1,341
#36
وایا اسپرت | VAYASport
@vayasport_com · 379
#37
🔥بدن زیبا و سالم من
@badan_zibaa_saalem_man · 10,549
#38
عکس و فیلم بدنسازی
@edcoangallery · 3,049
#39
بدنسازی/fitness
@fitclap · 10,995
#40
💊 کاهش وزن سریع 👩‍🔬
@laghariinoviin · 1,277 (as read 22 September 2026)
#41
بدنسازی فیتنس 💪 Fitnes
@fitnes_fm · 17,011
#42
فیتنس بادی
@FitnessBody97 · 5,991
#43
کراسفیت
@Rt_element · 2,316 (as read 22 September 2026)
#44
دانشسرای ورزش
@sportacademypro · 3,718
#45
تربیت بدنی و علوم ورزشی
@itarbiatbadani · 22,487
#46
مجله پزشکی سلامت
@salamatMagtel · 12,649
#47
جـــــــــــاده سلامـــــــــــــــتی
@httpsHEALTH_ROAD · 759
#48
فیت تایم | Fit Time
@lfittimel · 22,852
#49
Sport_Life_Fox
@Sport_Life_Fox · 5,859
#50
Fitness Motivation (RU)
@fitnessmotivationru · 4,067
#51
ПростоФитнес
@prostosport0 · 1,355
#52
Calisthenica | Workout | House | Тренировки | Sport | Калистеника |
@calisthenicaa · 6,917
#53
Будь в форме! 💪 | ЗОЖ | ФИТНЕС | РЕЦЕПТЫ | ТРЕНИРОВКИ |МОТИВАЦИЯ
@being_fit · 2,294
#54
Качалка |Фитнес и бодибилдинг
@ka44alka · 4,859
#55
کلیستنیکس
@ir_calisthenics · 2,210
#56
هشتمین دوره تئوری درجه ۲
@hashtomindaraje2 · 217
#57
Фитнес, диеты, похудение
@womsport · 5,168
#58
Тренировки для жизни
@workoutlife · 2,381
#59
موزیک باشگاه | Gym Music
@mosic_gym · 4,459
#60
گلهای زیبا🌻🌼🍀
@golhaeziiba · 3,676
#61
♪ آهنگ‌های باشگاهی ♪
@gym_music_playlistt · 3,688 (as read 22 September 2026)
#62
آبنبات ذهن
@abnabatezehn · 496 (as read 22 September 2026)
#63
آموزش دوره های اسکین کر
@freethalgo · 568 (as read 22 September 2026)
#64
🤎NGRmusic🎶🔥
@NGRmusic11 · 698 (as read 22 September 2026)
#65
XXL-pump(спорт, бодибилдинг и фитнес)
@sport_xxlpump1 · 6,555
#66
باشـگاه تخصصی و آموزشی بدنسازی
@badansaaz1 · 2,796
#67
اسرار خوراکیها
@shahgiah8 · 1,830
#68
باشگاه والیبال اعظم عیدی
@eidevolleyballschool · 951
#69
مربیگری درجه دو بدنسازی ( فدراسیون بدنسازی )🏋️
@federation26 · 973
#70
Apply PE & Sports Science
@apply_physicaleducation · 1,859
#71
Poetry Radio
@PoetryRadio · 575
#72
انگیزشی و تلقین مثبت 🌱💥❤
@angizeshi71 · 1,071
#73
کراس فیتر ها
@CrossFitterHa · 4,075
#74
Тренировки | msharovatov
@strongsportsman · 1,258
#75
СТРОИМ ТЕЛО - саморазвитие
@stroim_tello · 1,979
#76
اخبار هیئت والیبال شاهرود
@vollyball_shahrood · 378
#77

Read from Telegram’s recommendation API, most recently 22 September 2026. Telegram holds a list like this for a small and growing share of the register — how this is measured, and why most channel pages show nothing here.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

بدنسازی و پرورش اندام
@bodybuilding_IFBB · 42,666
Telegram ranks this channel #8 of 74 here — alongside 73 others — read 5 September 2026
بدن سازی
@pattaya_citey · 4
Telegram ranks this channel #9 of 91 here — alongside 90 others — read 16 August 2026
Official Fitness
@OfficialFitness · 28,038
Telegram ranks this channel #21 of 75 here — alongside 74 others — read 9 September 2026
✔️ ️حرکات اصلاحی وتوانبخشی
@Tavana2015 · 34,681
Telegram ranks this channel #21 of 67 here — alongside 66 others — read 3 September 2026
بدنسازی حرفه ای
@bodyman · 44,353
Telegram ranks this channel #30 of 84 here — alongside 83 others — read 28 August 2026
تربیت بدنی و علوم ورزشی
@itarbiatbadani · 22,487
Telegram ranks this channel #47 of 88 here — alongside 87 others — read 20 September 2026
GEM AZ 1
@GEMAZ1 · 42,848
Telegram ranks this channel #55 of 55 here — alongside 54 others — read 29 August 2026
|• Nab Musics•|
@NabMusicsTel · 52,898
Telegram ranks this channel #70 of 77 here — alongside 76 others — read 24 August 2026

This channel appears in 8 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 26 September 2026 — this entry's latest reading, not the date you are reading this.

“آموزش تصویری حرکات بدنسازی و رژیم و تمرین” (@amoozeshe_harekat), 21,739 subscribers as measured 26 September 2026. Telegram Register, tgregister.com/channel/amoozeshe_harekat.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.