Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 11 September 2026 and assigned it the closest of 31 fixed categories, at 86% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
Growth
31 measurements spanning 42 days, net -50. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 13,585–13,661 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 31
Measured (UTC)
Subscribers
Change
18 Sept 2026, 19:38
13,602
-6
16 Sept 2026, 13:21
13,608
-3
14 Sept 2026, 21:00
13,611
-1
13 Sept 2026, 05:21
13,612
+15
8 Sept 2026, 08:56
13,597
+3
5 Sept 2026, 00:38
13,594
-2
3 Sept 2026, 08:55
13,596
-1
2 Sept 2026, 03:48
13,597
-2
1 Sept 2026, 04:45
13,599
-3
31 Aug 2026, 07:17
13,602
-2
30 Aug 2026, 09:03
13,604
-8
29 Aug 2026, 08:24
13,612
+4
27 Aug 2026, 07:16
13,608
-1
26 Aug 2026, 07:05
13,609
-1
24 Aug 2026, 02:23
13,610
-3
22 Aug 2026, 13:25
13,613
-5
21 Aug 2026, 04:08
13,618
-2
20 Aug 2026, 07:03
13,620
-3
19 Aug 2026, 05:42
13,623
+3
18 Aug 2026, 08:24
13,620
first reading
Engagement
40 posts held, back to 19 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 50 pages of Telegram’s post history, 20 posts per page.
ERR · 30 days
3.77%
avg views ÷ 13,602 subscribers
Avg views / post
513
8 posts measured
Reaction rate
7.65%
reactions ÷ views · ER floor
Posts in window
8
of 40 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
What these figures were computed from
Window
Rolling 30 days · latest post in window 2 September 2026
Posts held
40 (19 July 2026 – 2 September 2026)
Views total
4,106
Reactions total
314
Forwards / comments
not exposed by the public surface — not measured, not estimated
Readings taken
2 Sept 2026, 19:51 UTC
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
Video runtime
11m 04s
Average length
33s
Measured directly from 20 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
1,751 reactions across 37 posts, in 9 distinct kinds. The most used accounts for 64.9% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
❤
1,137
64.9%
🔥
372
21.2%
👏
175
9.99%
👍
31
1.77%
🙏
14
0.8%
😍
10
0.571%
🎉
6
0.343%
😱
3
0.171%
🥰
3
0.171%
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 38 of the 40 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 1,751 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 40 most recent posts we hold, published 19 July 2026 to 2 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Рецепт хлеба:
✳️Яйца и соль смешать, добавить псиллиум и оставить на 20 минут —
масса должна загустеть.
✅️Добавляем творог и сметану, хорошо перемешиваем и добавляем соду.
♻️Выкладываем на противень, формируем батон,
даем постоять 15 минут, посыпаем кунжутом.
🔥Выпекаем при 180°, остужаем на решётке.
🍞Получается воздушный, вкусный хлеб.
Понадобится:
- 3- 4 стол ложки псиллиума
- творог - 50 г
- сметана - 70 г
- 4 я…
Хлеб, без дрожжей,глютена Полезный и вкусный. 🫶🏻
Кто сохраняет 🌷🌷🌷
Если не видели полный рецепт.Оставляйте под видео 👉🏻слово -хлеб .
Завтра распишу подробно, если у вас интерес будет
Кидайте ваши ❤🔥️ обнимаю 💋
Отклячила попу и чешет ..😁Вот такое нам не надо. Согласны? Поэтому начинаем работать с походкой ...👉🏻
сначала выстраиваем геометрию тела , осанку...
Так давайте только если увидели это видео подошли к стеночке, шкафу и попробовали .И пишите активно
✍️🏼Получается руки к стеночке прижать? А поясницу? Легко делаете или где то дискомфорт.
А на днях расскажу про походку .
Есть чем поделиться с Вами.🫶🏻
⠀
За 10 дней путешествия по Карелии и Санкт-Петербургу:
График был настолько плотным, что некогда даже было сделать звонок близким. Мало спали, ели РАЗНОЕ, очень много ходили.
⠀
Так вот на счёт наших проходов в день по 18- 20 т шагов, у нескольких мам, а мы ездили на конкурс с детьми, начала ныть поясница.
⠀
😊Я самая зрелая мама по годам, гордилась, что занимаюсь собой, иду по прогр…
Знаю, что многие из Вас не знают вкус свежего инжира.
😉Я его обожаю просто!!!👍🏻
Он не такой сладкий, как сушёный и очень нежный 💖
✅️В свежем инжире есть клетчатка. У кого запоры- рекомендую!
✅️Инжир снижает уровень холестерина благодаря растворимым пищевым волокнам.
Идеальное полезное сочетание :
Свежий инжир+ мягкий сыр+ орехи 🔥🔥🔥
Божественно вкусно.
Я такое люблю с зелёным чаем
✍️🏼Инжир, любите?
✍️🏼У вас п…
🦶Напряжение в подошвенной связке бывает такое, что она может порваться и воспалиться.
🔥Кто сохраняет и будет делать зашлите 🌹🌹🌹👇🏻👇🏻
⠀
👉🏻Воспаление является естественной реакцией организма на травму, в результате чего возникает боль и жёсткость мышц.
⠀
Прежде чем ставить гормональные уколы, делать физиотерапию, применять народные средства➡️
✅️Попробуйте регулярно расслаблять подошву,
✅️Растягивать икроножную мыш…
Почему натоптышей и мозолей становится все больше, а пятки очень сохнут?
А ещё обувь вдруг становится маленькой и приходится покупать на размер , а то и два больше .
📍 Плоскостопие. Нагрузка распределяется по стопе неравномерно. Если средняя часть стопы достаточно жесткая, то при шаге легко получается оттолкнуться. А если стопа расхлябана, распластана, увы... Плюсневые кости проваливаются. давят на мягкие ткани…
34 года вместе! ❤️
⠀
И это официально, а реально около 40 лет
⠀
💑стою, во время свадьбы, жду такая пока жених пройдет с низу по всем этажам с конкурсами. Ну и родня вся наготове.
⠀
А этот жених не долго думая зашел в другой подъезд, прошел по крыше и спустился мимо всех конкурсов и уже целует меня. 😄
⠀
На свадьбе, я была слегка беременна в 19 лет.Тогда даже не могла предположить, что следующего ребенка выношу аж чере…
Погода стояла отличная , но как мы только поехали в длинную поездку , так пошёл ☔️ ☔️ ☔️ ливень.
Но даже это нам не помешало. Это место в Карелии-Рускеала! Я много где побывла и на Кавказе у нас много красивых мест. Но здесь нечто особенное. 🫶🏻
Кстати , кто помнит фильм -"А зори здесь тихие" , вот его здесь снимали 👆🏻
А вода какая изумрудная ?!Воздух.... Рекомендую обязательно съездить, если попадёте в Карелию.
…
Понимаете к чему ведёт уменьшение диапозона движения ТБС???
🔥Хромота, ходьба с палочкой, больные колени.
Выстраивайте осанку и нагружайте мышцы. Иначе потеряете силу в мышцах, узнаете что такое неприятное жжение, боль в ягодицах и хруст, щелчки в ТБС.
⠀
✅Ягодицы укреплять не для объёма, а для здоровья суставов и осанки надо! (В частности при болях в пояснице и СГМ.)
⠀
👍🏻Такой комплекс увеличит подвижнос…
❤23🔥13👏3
Showing the 12 most recent of 40 posts we hold for @tanyaopekun1. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Polls
The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.
✍️🏼Как обычно ходите?
*️⃣Если напишите ваш вариант
НОСКИ ВРОЗЬ19%
СТОПА ВО ВНЕ ЗАВАЛИВАЕТСЯ16%
СТОПА ВНУТРЬ ЗАВАЛИВАЕТСЯ22%
ШАРКАЮ8%
ХОЖУ РОВНЕНЬКО35%
Shares as published. No per-option vote count is published by Telegram, so none is shown.
Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.
The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.
Read from the 40 most recent posts we hold, published 19 July 2026 to 2 September 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
Татьяна Курчина @fithappymama · 28,686 Telegram ranks this channel #22 of 88 here — alongside 87 others — read 9 September 2026
MEclub.official @MEclubOfficial · 26,924 Telegram ranks this channel #58 of 74 here — alongside 73 others — read 11 September 2026
Андрей Галкин - Врач-Остеопат | Нейрокоуч @rulikamed · 44,233 Telegram ranks this channel #67 of 83 here — alongside 82 others — read 28 August 2026
This channel appears in 3 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 18 September 2026 — this
entry's latest reading, not the date you are reading this.
“tanyaopekun” (@tanyaopekun1), 13,602 subscribers as measured 18 September 2026. Telegram Register, tgregister.com/channel/tanyaopekun1.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.