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Channel

Veda Food - кулинарный клуб Veda Центра

@veda_food

On this record: Topic · Growth · Engagement · Reactions · Posts · Polls · Citations · Telegram's recommendations · Cite this entry

5,579subscribers

+64 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1002098179086
TypeChannel
Username@veda_food
CreatedBetween 1 November 2023 and 31 May 2024 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live19 September 2026
Measurements held14
Confirmed unchanged1 time, most recently 19 September 2026
On Telegramt.me/veda_food

Topic

Other / unclassifiable — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 12 September 2026 and assigned it the closest of 31 fixed categories, at 79% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

5,5145,5795,546.57 August 2026 — 5,515 subscribers7 August 2026 — 5,515 subscribers8 August 2026 — 5,514 subscribers11 August 2026 — 5,541 subscribers14 August 2026 — 5,551 subscribers17 August 2026 — 5,546 subscribers20 August 2026 — 5,552 subscribers24 August 2026 — 5,550 subscribers27 August 2026 — 5,553 subscribers30 August 2026 — 5,558 subscribers6 September 2026 — 5,566 subscribers11 September 2026 — 5,572 subscribers14 September 2026 — 5,576 subscribers19 September 2026 — 5,579 subscribers7 August 202619 September 2026
14 measurements spanning 42 days, net +64. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 5,504–5,589 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
19 Sept 2026, 04:385,579+3
14 Sept 2026, 13:405,576+4
11 Sept 2026, 10:195,572+6
6 Sept 2026, 18:195,566+8
30 Aug 2026, 13:365,558+5
27 Aug 2026, 07:185,553+3
24 Aug 2026, 04:075,550-2
20 Aug 2026, 16:275,552+6
17 Aug 2026, 19:055,546-5
14 Aug 2026, 17:235,551+10
11 Aug 2026, 03:515,541+27
8 Aug 2026, 03:555,514-1
7 Aug 2026, 18:015,515no change
7 Aug 2026, 17:505,515first reading

Engagement

21 posts held, back to 22 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 7 pages of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 21 posts for this entry, the most recent from 11 August 2026. An engagement rate over an empty window would be a number about nothing.

Reaction mix

1,460 reactions across 20 posts, in 17 distinct kinds. The most used accounts for 38.9% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
56838.9%
👍24316.6%
🙏18012.3%
🔥15210.4%
😁775.27%
❤‍🔥533.63%
💯473.22%
🤣402.74%
👏261.78%
🥰251.71%
🕊181.23%
🤔110.753%
👌50.342%
🤨50.342%
🆒40.274%
🤗40.274%
🤩20.137%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 20 of the 21 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 1,460 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 21 most recent posts we hold, published 22 July 2026 to 11 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

11 Aug 2026, 06:33 UTC651 views39 reactionsread 12 August 2026
Photo

МАНТЫ С ТЫКВОЙ Вам понадобится: Тесто: - Мука - 480 г. - Вода - 240 г. - Соль - по вкусу. Начинка: - Тыква - 700 г. - Соль - по вкусу. - Асафетида - щепотка. - Масло растительное - 3 ст. л. - Зира - 0,5 ч. л. - Кориандр - 0,5 ч.л. - Черный перец - по вкусу. - Овощной бульон (порошок) - 1 ч.л. Смешать муку с солью, влить воду и замесить плотное тесто. Накрыть и оставить на 20 минут. Тыкву нарезать мелкими кубиками

❤‍🔥23🔥7🥰63

10 Aug 2026, 06:25 UTC897 views47 reactionsread 12 August 2026
Photo

Равиоли с горгонзолой Отварить равиоли, добавить сливочное масло. Нарезать авокадо и добавить грецкие орешки с помидорами и оливками. Готовьте с любовью ♥️

32🤔9🙏4🔥1🥰1

9 Aug 2026, 12:38 UTC998 views79 reactionsread 12 August 2026
Photo

#лайфхаки_на_кухне

53👍25🥰1

8 Aug 2026, 09:46 UTC≈1,220 views54 reactionsread 12 August 2026
Photo

Куда уходит энергия, даже если вы высыпаетесь? Бывает так: вроде бы спите достаточно, кардинально ничего не менялось, а внутри — ощущение «севшей батарейки». Туман в голове к обеду, бледность, а привычные дела требуют двойных усилий… Всё просто: нашему организму часто не хватает правильного «топлива» и необходимых микроэлементов, чтобы тело было здоровым, а день — бодрым. Мы в «Veda Food» запускаем 7-дневный кулин

🔥2310👍10🙏9🤩2

8 Aug 2026, 07:15 UTC≈1,130 views84 reactionsread 12 August 2026
Photo

С чем сочетать гречку для усвоения железа 🌱 ✔️ Для обеда и ужина: Гречка + Свежая петрушка и Болгарский перец: Петрушка — лидер по содержанию железа и витамина C среди зелени, а болгарский перец — чемпион по витамину C. Мелко нашинкуйте много петрушки и красного перца прямо в готовую теплую гречку, заправив оливковым маслом и соком лимона. Гречка + Квашеная капуста: Квашеная капуста содержит колоссальное количеств

44🙏22🔥16👏2

7 Aug 2026, 11:18 UTC≈1,170 views98 reactionsread 12 August 2026
Photo

Интересные факты Аквафаба — то, что раньше без сожаления сливали в раковину, а сегодня — настоящий клад для осознанной кухни. Это жидкость из под нута или горошка, которую мы привыкли считать ненужной. На самом деле в ней скрыта сила растения🌱 Чем она полезна: 🤩Содержит растительные белки и крахмалы 🤩Поддерживает пищеварение 🤩Помогает мягко стабилизировать уровень сахара в крови 🤩Не содержит холестерин 🤩Полность

42👍39👏8🙏7👌2

6 Aug 2026, 06:25 UTC≈1,290 views53 reactionsread 12 August 2026
Photo

🥣 КРЕМ-СУП ТЗ КАБАЧКА И ОГУРЦА 🥒 Вам понадобится: - 2 небольших кабачка. - 1 свежий огурец. - 700 мл овощного бульона или воды. - 1 ст. л. оливкового масла. - 100 мл сливок. - Сок ½ лимона. - Небольшой пучок укропа, петрушки или мяты. - Соль и свежемолотый черный перец — по вкусу. Кабачки нарежьте кубиками и слегка потушите на оливковом масле 3–5 минут. Влейте овощной бульон или воду, доведите до кипения и варите 1

🔥3017🥰5🙏1

5 Aug 2026, 08:41 UTC≈1,480 views42 reactionsread 12 August 2026
Photo

ПАНИР МАСАЛА (жареные сырные кубики с пряностями) Вам понадобится: - 275 г. панира, - 600 мл. сыворотки, - топленое или растительное масло для фритюра, - 1 ст. л. топленого масла, - 1/2 ч. л. семян кумина, - 2 палочки корицы, - 4 гвоздики, - 1/2 ч. л. молотого кориандра, - 1/2 ч. л. куркумы, - 1/2 ч. л. асафетиды, - 1/4 ч. л. молотого черного перца, - 1 ч. л. соли. Нарежьте панир кубиками по 2,5 см, прямоугольникам

14👍14🙏8🥰3🔥2❤‍🔥1

4 Aug 2026, 05:50 UTC≈1,510 views63 reactionsread 12 August 2026
Photo

#основное_блюдо

29🔥20🙏9👏5

3 Aug 2026, 06:40 UTC≈1,740 views124 reactionsread 12 August 2026
Photo

#цитата_о_вегетарианстве

💯47🙏33🕊1817👍9

2 Aug 2026, 05:15 UTC≈1,790 viewsread 12 August 2026
Poll

Хотите кулинарный марафон для поднятия уровня энергии на основе питания?

  1. Да, буду участвовать! 😍33%
  2. Интересно, подумаю 🤔45%
  3. Хочу, но не получится участвовать 😢20%
  4. Мне это не интересно 😑4%

The shares total 102%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

1 Aug 2026, 05:09 UTC≈2,100 views133 reactionsread 12 August 2026
Photo

⛔ С чем НЕЛЬЗЯ сочетать гречку, если цель — поднять уровень железа (гемоглобин): 1. С молоком, сливочным маслом и твердым сыром. Кальций из молочных продуктов полностью конкурирует с железом в кишечнике и блокирует его усвоение. (Если добавляете сыр, лучше использовать адыгейский/панир в небольшом количестве отдельно от приема основных железосодержащих продуктов). 2. С черным и зеленым чаем, кофе и какао на молоке.

67👍41🙏20🤨5

Showing the 12 most recent of 21 posts we hold for @veda_food. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Polls

The 2 polls we hold for this entry, as Telegram rendered them when we read the post. A poll’s figures keep moving after that, so each one is dated.

2 Aug 2026, 05:15 UTCAnonymous Poll219 voters

Хотите кулинарный марафон для поднятия уровня энергии на основе питания?

  1. Да, буду участвовать! 😍33%
  2. Интересно, подумаю 🤔45%
  3. Хочу, но не получится участвовать 😢20%
  4. Мне это не интересно 😑4%

The shares total 102%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

26 Jul 2026, 05:45 UTCAnonymous Poll351 voters

Вы знаете, как правильно питаться, чтобы железо из еды реально усваивалось?

  1. 🟢 Да, знаю правила и давно так готовлю7%
  2. 🟡 Догадываюсь (знаю про свеклу и гречку), но про правила сочетания продуктов слышу впервые38%
  3. 🔴 Даже не задумывался, что одни продукты могут блокировать другие47%
  4. ⚪️ У меня всё в порядке с железом, просто интересна тема12%

The shares total 104%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 21 most recent posts we hold, published 22 July 2026 to 11 August 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Татьяна Курчина
@fithappymama · 28,686
Telegram ranks this channel #84 of 88 here — alongside 87 others — read 9 September 2026

This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 19 September 2026 — this entry's latest reading, not the date you are reading this.

“Veda Food - кулинарный клуб Veda Центра” (@veda_food), 5,579 subscribers as measured 19 September 2026. Telegram Register, tgregister.com/channel/veda_food.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.