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Channel

растяжка с Дашей 🧘🏼‍♀️

@stretchfitdashaa

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Telegram's recommendations · Cite this entry

43,807subscribers

-690 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 31,623–100,000.

Register entry

Telegram ID-1001954399024
TypeChannel
Username@stretchfitdashaa
DescriptionЯ Даша - твой проводник к здоровому телу по любви 🤍 Тренировки, мотивация и частичка моей жизни 🎧 Регистрация канала: https://gosuslugi.ru/snet/67ef82dc7f048f1a6af6ed06
CreatedBetween 1 April 2023 and 31 October 2023— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live22 August 2026
Measurements held15
Confirmed unchanged1 time, most recently 22 August 2026
On Telegramt.me/stretchfitdashaa

Growth

43,80744,49744,1527 August 2026 — 44,497 subscribers7 August 2026 — 44,497 subscribers8 August 2026 — 44,452 subscribers9 August 2026 — 44,403 subscribers10 August 2026 — 44,360 subscribers11 August 2026 — 44,309 subscribers12 August 2026 — 44,266 subscribers13 August 2026 — 44,202 subscribers14 August 2026 — 44,147 subscribers16 August 2026 — 44,095 subscribers17 August 2026 — 44,040 subscribers18 August 2026 — 43,968 subscribers19 August 2026 — 43,909 subscribers20 August 2026 — 43,863 subscribers22 August 2026 — 43,807 subscribers7 August 202622 August 2026
15 measurements spanning 15 days, net -690. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 43,704–44,601 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
22 Aug 2026, 05:4843,807-56
20 Aug 2026, 18:4443,863-46
19 Aug 2026, 17:3743,909-59
18 Aug 2026, 18:4243,968-72
17 Aug 2026, 16:2944,040-55
16 Aug 2026, 13:5844,095-52
14 Aug 2026, 21:2544,147-55
13 Aug 2026, 15:3744,202-64
12 Aug 2026, 13:0544,266-43
11 Aug 2026, 15:4544,309-51
10 Aug 2026, 12:3244,360-43
9 Aug 2026, 15:3144,403-49
8 Aug 2026, 14:5844,452-45
7 Aug 2026, 17:0044,497no change
7 Aug 2026, 16:5644,497first reading

Engagement

30 posts held, back to 5 August 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 34 pagesof Telegram’s post history, 20 posts per page.

ERR · 30 days
5.27%
avg views ÷ 43,807 subscribers
Avg views / post
2,310
30 posts measured
Reaction rate
3.88%
reactions ÷ views · ER floor
Posts in window
30
of 30 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 22 August 2026
Posts held30 (5 August 202622 August 2026)
Views total69,237
Reactions total2,686
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken22 Aug 2026, 15:12 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
2,160
Videos
267
Links
228

Lifetime counters from Telegram’s own channel header, read 22 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.

Video runtime
39s
Average length
39s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

2,686 reactions across 30 posts, in 7 distinct kinds. The most used accounts for 52.5% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
1,41152.5%
🔥41115.3%
😍39114.6%
❤‍🔥33412.4%
😢853.16%
😁471.75%
💔70.261%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 30 of the 30 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 2,686reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 30 most recent posts we hold, published 5 August 2026 to 22 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

22 Aug 2026, 12:14 UTC777 views19 reactionsread 22 August 2026
Photo

Открываю курс «ПЛОСКИЙ ЖИВОТ», но только на 24 часа… 2190 руб. ЗАБРАТЬ КУРС ПЛОСКИЙ ЖИВОТ Это мой самый эффективный курс для работы с зоной живота и талией!! Внутри система и тренировки, которые помогают сделать живот плоским, увидеть линии пресса и избавиться от этого валика 🙏 Посмотрите на результаты девочек, которые прошли этот курс, все благодаря системе внутри курса 🌷 Хочу на курс

12❤‍🔥7

21 Aug 2026, 11:23 UTC≈1,900 views117 reactionsread 22 August 2026
Photo

Кто забирает себе идею?🥹🥹🤍

❤‍🔥5635🔥17😍9

20 Aug 2026, 12:46 UTC≈2,320 views62 reactionsread 22 August 2026
Photo

на съемке для нового проекта, который планирую на сентябрь…. Когда-то у меня был курс «по любви» 🩷 Это были бережные, но очень эффективные тренировки, которые помогли сотням девушек влюбиться в спорт! Там был и чат, медитации, и много всего, что мы любим…. Так вот, я хочу сделать проект «по любви - перезагрузка»

37🔥16❤‍🔥9

18 Aug 2026, 15:56 UTC≈2,460 views120 reactionsread 22 August 2026
Photo

а что если прилететь в Питер и провести для вас тренировку в особняке?! Кто бы пошел?🥹🥹💗💗

70😍44❤‍🔥6

18 Aug 2026, 10:33 UTC≈2,510 views96 reactionsread 22 August 2026
Photo

Ну нет… вечер завершился поеданием праздничного торта (да, прям на ночь!😁😁) и просмотром Мадагаскара…. вот такой антитревожный вечер!

67🔥23❤‍🔥6

18 Aug 2026, 10:30 UTC≈2,150 views84 reactionsread 22 August 2026
Photo

Вечер вчера завершился прогулкой на катере 🛥️🤍 наверное, я никогда не перестану восхищаться креативу и умением мужа удивлять 🥹

76❤‍🔥7🔥1

17 Aug 2026, 16:00 UTC≈2,280 views160 reactionsread 21 August 2026
Photo

такие картинки дня получились 🤍🥹 спасибо большое за поздравления! Это огромное счастье знать, что вы есть!

🔥68😍4934❤‍🔥9

17 Aug 2026, 05:28 UTC≈2,070 views223 reactionsread 18 August 2026
Photo

мой день 🩷 Жизнь, которая у меня есть сейчас уже самый главный подарок 🤍💓💗 Люблю и благодарю 🙏🏻

142🔥45😍33❤‍🔥3

16 Aug 2026, 13:24 UTC≈2,510 views108 reactionsread 18 August 2026
Photo

Завтра у меня день рождения, и в этом году я почему-то чувствую его немного иначе… Раньше я очень ждала этот день, а сейчас внутри немного по-другому. Мне радостно, конечно, но вместе с этой радостью есть какая-то тихая грусть 🥺 Наверное, я просто стала больше замечать, как быстро идёт время. Как меняется жизнь, как много всего уже произошло и сколько всего ещё впереди… И мне совсем не грустно становиться старше, а

67❤‍🔥25🔥14😍2

16 Aug 2026, 11:40 UTC≈2,270 views111 reactionsread 18 August 2026
Photo

маленькое напоминание, что даже 15 минут влияют на состояние тела 💓

66❤‍🔥30🔥15

14 Aug 2026, 10:44 UTC≈2,830 views141 reactionsread 17 August 2026
Photo

ваш дофаминовый тренер 💗💗

86😍36🔥17😁2

13 Aug 2026, 08:21 UTC≈2,960 views159 reactionsread 17 August 2026

Вообще нужна такая рубрика? Ставьте реакции

❤‍🔥76🔥48😍2510

Showing the 12 most recent of 30 posts we hold for @stretchfitdashaa. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

УМНЫЙ ФИТНЕС | MANI beauty
@manibeauty1 · 75,697
Telegram ranks this channel #13 of 76 here — alongside 75 others — read 19 August 2026

This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 22 August 2026 — this entry's latest reading, not the date you are reading this.

“растяжка с Дашей 🧘🏼‍♀️” (@stretchfitdashaa), 43,807 subscribers as measured 22 August 2026. Telegram Register, tgregister.com/channel/stretchfitdashaa.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.