Привет, друзья! Делюсь рецептом овсяной каши, как я её готовлю. Последнее время люблю более жидкий вариант - вот такой, как на видео. Точнее, это я готовлю ребёнку, он именно такую любит 😄 Я сама кашу ем очень редко. Беру 1 часть овсяных хлопьев и 3 части жидкости. У меня это 2 части молока + 1 часть воды. Всё складываю в кастрюльку и варю на медленном огне до нужной консистенции. Если любите кашу погуще и чтобы ж…

Channel
em_inekrasneu • просто про еду
@yaem_inekrasneu
On this record: Topic · Growth · Engagement · What this channel posts · Advertising · Posts · Citations · Telegram's recommendations · Cite this entry
10,734subscribers
-124 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of 10,000–31,623.
Register entry
| Telegram ID | -1001974481499 |
|---|---|
| Type | Channel |
| Username | @yaem_inekrasneu |
| Created | Between 1 April 2023 and 31 October 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 7 August 2026 |
| Last confirmed live | 19 September 2026 |
| Measurements held | 29 |
| Confirmed unchanged | 1 time, most recently 19 September 2026 |
| On Telegram | t.me/yaem_inekrasneu |
Topic
Other / unclassifiable — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 11 September 2026 and assigned it the closest of 31 fixed categories, at 63% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 19 Sept 2026, 00:35 | 10,734 | -3 |
| 16 Sept 2026, 16:20 | 10,737 | -6 |
| 14 Sept 2026, 19:55 | 10,743 | -3 |
| 13 Sept 2026, 07:22 | 10,746 | -6 |
| 11 Sept 2026, 07:01 | 10,752 | -1 |
| 8 Sept 2026, 12:00 | 10,753 | +9 |
| 5 Sept 2026, 08:39 | 10,744 | -14 |
| 3 Sept 2026, 10:18 | 10,758 | -8 |
| 2 Sept 2026, 07:44 | 10,766 | -2 |
| 1 Sept 2026, 08:07 | 10,768 | -6 |
| 31 Aug 2026, 08:12 | 10,774 | -1 |
| 30 Aug 2026, 07:28 | 10,775 | -1 |
| 28 Aug 2026, 05:32 | 10,776 | -1 |
| 27 Aug 2026, 03:17 | 10,777 | -3 |
| 25 Aug 2026, 05:06 | 10,780 | +1 |
| 24 Aug 2026, 01:14 | 10,779 | -6 |
| 22 Aug 2026, 09:07 | 10,785 | -9 |
| 20 Aug 2026, 19:56 | 10,794 | -9 |
| 19 Aug 2026, 20:26 | 10,803 | -1 |
| 18 Aug 2026, 19:47 | 10,804 | first reading |
Engagement
16 posts held, back to 3 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 39 pages of Telegram’s post history, 20 posts per page.
- ERR · 30 days
- 11.0%
- avg views ÷ 10,734 subscribers
- Avg views / post
- 1,180
- 4 posts measured
- Reaction rate
- —
- this channel exposes no reaction counts
- Posts in window
- 4
- of 16 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
| Window | Rolling 30 days · latest post in window 30 August 2026 |
|---|---|
| Posts held | 16 (3 August 2026 – 30 August 2026) |
| Views total | 4,737 |
| Reactions total | — |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 1 Sept 2026, 20:20 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
- Video runtime
- 27s
- Average length
- 14s
Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Advertising
- Ad load
- 6.25%
- 1 of 16 posts carry an ad marker
- Regulatory tokens
- 1
- posts carrying an erid · 1 distinct token
- Median views · ads
- 1,050
- over 1 measured post
- Median views · rest
- 1,220
- over 15 measured posts
An ad marker, not a judgement about a post. A post is counted here because it carries one of two explicit markings: an erid token, which Russian law has required on paid placements since 2022 and which is issued against a specific advertising contract, or a #реклама / #ad hashtag in the body, which is the channel declaring it itself. The first is documentary; the second is a self-declaration and is weaker. No classifier reads the text and decides — nothing on this site guesses that a post is an advertisement.
This is a floor, and it can only ever be a floor. A channel that runs paid placements without marking them produces no marker for us to count, and an unmarked ad is indistinguishable from an ordinary post on the public surface. The ad load above therefore means “the share of posts that declared themselves”, never “the share of posts that were paid for”. A low figure is not evidence of a channel that runs few ads.
Both figures are medians, and no ratio between them is published. Each is a view reading that actually occurred on a post, picked by percentile_disc rather than averaged, so one viral post cannot move it and no interpolated value is invented between two readings. The sample on one side is under five posts, which is too thin to compare. The two figures are shown side by side with the count behind each, and deliberately not divided into a headline like “ads get x% fewer views” — an arithmetic that is easy to print and, at this sample size, means nothing.
| erid | Posts | First seen | Last seen |
|---|---|---|---|
| 2SDnjcoDi8K | 1 | 7 August 2026 | 7 August 2026 |
A token repeated across several posts is one advertising contract placed more than once, which is what the identifier is for. The strings are reproduced exactly as they appeared in the post or in its click-through URL and are not validated against any registry — we record the marker a channel published, and whether it resolves to a real contract is a question for the register that issued it.
Measured over the 16 most recent posts we hold, published 3 August 2026 to 30 August 2026. Views are the latest single reading held for each post, and any reading at or above 1,000 is rounded by Telegram to three significant figures.
Recent posts
Трендовый десерт из 2-х ингредиентов 😍 Обязательно попробуйте, мне очень понравилось 🤌 Греческий йогурт Белевская пастила По желанию - орехи/арахис, корица/какао На ночь в холодильник - получается нежнейший яблочно-йогуртовый десерт 😋
Рубленные котлеты с кабачком и зеленью, картофельное пюре, салат 🥗 🥩Рубленные котлеты: •600 гр куриного филе (лучше брать подмороженное или не до конца размороженное - его легче нарезать) •350-400 гр кабачка (вес еще неотжатого кабачка) •~60-80 гр сыра •зелень по вкусу, у меня петрушка •2 яйца •2 ст л сметаны •3 ст л муки •соль, приправы по вкусу Куриное филе нарежьте небольшими кубиками, сложите в глубокую миску.…
Американский сливовый пирог 🥧 Обалденный пирог, готовила его несколько дней подряд. Тесто замешивается просто за 5 минут, остальное делает духовка 👍 Форма 20 см (больше не берите) •100 гр мягкого (не растопленного) сливочного масла •180 гр сахара (у меня 90 гр тростникового, 90 гр обычного белого сахара) •1,5 ст л сахара для посыпки пирога (я взяла тростниковый) •2 яйца •155 гр муки •1 ч л разрыхлителя •1 чл кориц…
Рагу с говядиной и овощами 🥩 Сотейник 30 см Ой, как это получилось вкусно - прекрасное блюдо для зябких осенних дней. Я готовлюсь уже, видите 😂 •говядина 1 кг (у меня антрекот на кости, кость срезала) •2 луковицы (я взяла 1 белую, 1 фиолетовую) •4 зуб чеснока •250 мл перетертых томатов •приправы по вкусу (у меня универсальная и паприка) •соль •500 гр кабачка •2 средние моркови •600 гр картофеля 1. Говядину порежь…
Мои яичные завтраки 😁 🍳 Каждое утро начинаю с яиц, к сожалению, другие завтраки для меня - совсем не завтраки. Даже если хочется творог или кашу, все равно добавляю яйца, тк не наедаюсь ничем другим 😊 Вот такие завтраки были недавно: 1. Тосты с намазкой из вареного яйца, 1/2 баночки консервированного тунца, зеленого лука, творожный сыр+майонез. Сверху сыр 2. Омлет из 2х яиц, сыра, немного молока. Тосты с творожны…
Запеченные креветки 🍤 •любые креветки, у меня ваннамей - 500 гр •~50 гр сливочного масла •петрушка по вкусу •2 зуб чеснока •соль по вкусу •лимонный сок ~1 ст л Для брускетты: •багет •авокадо •1/2 небольшой красной луковицы •лимонный сок 1 ч л •1 ст л оливкового масла •соль, перец по вкусу 🍤 Креветки Креветки очистите, промойте и выложите в форму для запекания. Сливочное масло растопите, добавьте соль, мелко нарез…
Недавно на обед у меня был вот такой вкусный и полезный салат с курицей 🥒 Здесь всё просто: салат айсберг, черри, консервированная кукуруза и курица (я ее запекала в фольге в аэрогриле). А для заправки смешала сметану, горчицу, лимонный сок, сушёный чеснок и немного укропа. Получилось замечательно! Вообще я очень люблю такие простые и интересные салаты, но почему-то сама стала о них забывать 🙈 Поэтому очень рада, ч…
Что-то меня на пироги потянуло…это все приближающаяся осень - хочется чего-то уютного и вкусного 😍 вот сегодня еще один готовила со сливами, такой вкусный получился 🤌 И синнабоны хочу, уже который день думаю о них, до сентября точно не дотяну - приготовлю 🫠
Цветаевский яблочный пирог 🍎 Тесто: •мука 160 гр •разрыхлитель 1 ч.л •сливочное масло 100 гр •сметана 2 ст.л Начинка •яйцо 1 шт •сахар 130 гр •сметана 200 гр •кукурузный крахмал 2 ст.л •яблоки 4-5 шт ▪️Растопите сливочное масло. Муку смешайте с разрыхлителем, затем с маслом и сметаной. Вымесите эластичное тесто. ▪️Раскатайте тесто и выложите его в форму 24-26 см ▪️Очистите яблоки от кожуры и нарежьте тонкими кус…
Тыквенно-чечевичный суп-пюре 🎃 В морозильнике обнаружила замороженную тыкву, решила приготовить вкусный и любимый суп! 🍲 На кастрюлю 3 л: •½ стакана красной чечевицы •500–600 г очищенной тыквы •1 большая картофелина •1 луковица •1 большая морковь •растительное масло для обжаривания •соль •копчёная паприка •чёрный перец 1. Лук и морковь нарежьте небольшими кусочками. В кастрюле разогрейте немного растительного мас…
Прогулочка по Калининграду 💕
Showing the 12 most recent of 16 posts we hold for @yaem_inekrasneu. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Mentions
Named by 2 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
@stretchfitdashaa · 45,771
Telegram ranks this channel #18 of 73 here — alongside 72 others — read 28 August 2026
@katyaklish · 21,973
Telegram ranks this channel #27 of 76 here — alongside 75 others — read 22 September 2026
@annesoul1 · 45,346
Telegram ranks this channel #40 of 74 here — alongside 73 others — read 28 August 2026
@sportlizz · 27,914
Telegram ranks this channel #42 of 84 here — alongside 83 others — read 10 September 2026
This channel appears in 4 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 19 September 2026 — this entry's latest reading, not the date you are reading this.
“em_inekrasneu • просто про еду” (@yaem_inekrasneu), 10,734 subscribers as measured 19 September 2026. Telegram Register, tgregister.com/channel/yaem_inekrasneu.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.