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Channel

YOGA Russia

@yoga_russ

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Advertising · Posts · Citations · Telegram's recommendations · Cite this entry

59,405subscribers

-399 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 31,623–100,000.

Register entry

Telegram ID-1001865264746
TypeChannel
Username@yoga_russ
DescriptionАвторский канал о йоге от опытного преподавателя. По рекламе: @lady_onyxia Менеджеры: @sale_yoga Биржа купить рекламу: https://telega.in/c/yoga_russ ✅ РКН https://clck.ru/3Vw4LV Чат канала - https://t.me/yoga_russ_chat
CreatedBetween 1 October 2022 and 30 September 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live26 September 2026
Measurements held33
Confirmed unchanged1 time, most recently 26 September 2026
On Telegramt.me/yoga_russ

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 9 September 2026 and assigned it the closest of 31 fixed categories, at 98% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

59,40559,80459,604.57 August 2026 — 59,804 subscribers8 August 2026 — 59,798 subscribers9 August 2026 — 59,801 subscribers10 August 2026 — 59,791 subscribers11 August 2026 — 59,785 subscribers12 August 2026 — 59,779 subscribers13 August 2026 — 59,764 subscribers14 August 2026 — 59,747 subscribers15 August 2026 — 59,736 subscribers17 August 2026 — 59,718 subscribers18 August 2026 — 59,707 subscribers19 August 2026 — 59,692 subscribers20 August 2026 — 59,684 subscribers21 August 2026 — 59,673 subscribers22 August 2026 — 59,657 subscribers24 August 2026 — 59,639 subscribers25 August 2026 — 59,623 subscribers26 August 2026 — 59,614 subscribers27 August 2026 — 59,611 subscribers28 August 2026 — 59,605 subscribers29 August 2026 — 59,593 subscribers30 August 2026 — 59,583 subscribers31 August 2026 — 59,578 subscribers1 September 2026 — 59,575 subscribers2 September 2026 — 59,574 subscribers3 September 2026 — 59,559 subscribers5 September 2026 — 59,544 subscribers9 September 2026 — 59,521 subscribers11 September 2026 — 59,499 subscribers13 September 2026 — 59,490 subscribers15 September 2026 — 59,476 subscribers17 September 2026 — 59,456 subscribers26 September 2026 — 59,405 subscribers7 August 202626 September 2026
33 measurements spanning 50 days, net -399. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 59,345–59,864 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 33
Measured (UTC)SubscribersChange
26 Sept 2026, 14:1659,405-51
17 Sept 2026, 01:3959,456-20
15 Sept 2026, 03:3859,476-14
13 Sept 2026, 12:5559,490-9
11 Sept 2026, 19:5659,499-22
9 Sept 2026, 06:2259,521-23
5 Sept 2026, 23:3559,544-15
3 Sept 2026, 23:0059,559-15
2 Sept 2026, 11:1359,574-1
1 Sept 2026, 12:3659,575-3
31 Aug 2026, 12:3859,578-5
30 Aug 2026, 14:5559,583-10
29 Aug 2026, 13:5359,593-12
28 Aug 2026, 13:1259,605-6
27 Aug 2026, 10:4259,611-3
26 Aug 2026, 12:4259,614-9
25 Aug 2026, 11:4459,623-16
24 Aug 2026, 12:1559,639-18
22 Aug 2026, 22:5959,657-16
21 Aug 2026, 13:1559,673first reading

Engagement

276 posts held, back to 3 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 145 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
20.0%
avg views ÷ 59,405 subscribers
Avg views / post
11,900
143 posts measured
Reaction rate
2.42%
reactions ÷ views · ER floor
Posts in window
143
of 276 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 2 October 2026
Posts held276 (3 August 2026 – 2 October 2026)
Views total1,695,800
Reactions total40,990
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken2 Oct 2026, 07:44 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
≈2,130
Videos
≈2,260
Links
≈4,140

Lifetime counters from Telegram’s own channel header, read 2 October 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.

Video runtime
43m 52s
Average length
23s

Measured directly from 116 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

81,796 reactions across 276 posts, in 21 distinct kinds. The most used accounts for 28.0% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
👍22,93928.0%
❤20,40824.9%
🔥19,25423.5%
👏19,07323.3%
❤‍🔥220.027%
🙏200.024%
💯170.021%
🕊120.015%
🥰100.012%
👌80.01%
😇80.01%
⚡60.007%
😁60.007%
💘40.005%
🤗30.004%
✍10.001%
🎄10.001%
💋10.001%
😍10.001%
🤓10.001%
1 further kind10.001%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 276 of the 276 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 81,796 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 276 most recent posts we hold, published 3 August 2026 to 2 October 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Advertising

Ad load
0.725%
2 of 276 posts carry an ad marker
Regulatory tokens
2
posts carrying an erid · 2 distinct tokens
Median views · ads
7,300
over 2 measured posts
Median views · rest
12,300
over 274 measured posts

An ad marker, not a judgement about a post. A post is counted here because it carries one of two explicit markings: an erid token, which Russian law has required on paid placements since 2022 and which is issued against a specific advertising contract, or a #реклама / #ad hashtag in the body, which is the channel declaring it itself. The first is documentary; the second is a self-declaration and is weaker. No classifier reads the text and decides — nothing on this site guesses that a post is an advertisement.

This is a floor, and it can only ever be a floor. A channel that runs paid placements without marking them produces no marker for us to count, and an unmarked ad is indistinguishable from an ordinary post on the public surface. The ad load above therefore means “the share of posts that declared themselves”, never “the share of posts that were paid for”. A low figure is not evidence of a channel that runs few ads.

Both figures are medians, and no ratio between them is published. Each is a view reading that actually occurred on a post, picked by percentile_disc rather than averaged, so one viral post cannot move it and no interpolated value is invented between two readings. The sample on one side is under five posts, which is too thin to compare. The two figures are shown side by side with the count behind each, and deliberately not divided into a headline like “ads get x% fewer views” — an arithmetic that is easy to print and, at this sample size, means nothing.

Advertising tokens recorded on this entry
eridPostsFirst seenLast seen
2W5zFJennCy11 October 20261 October 2026
2W5zFJhhPsw11 October 20261 October 2026

A token repeated across several posts is one advertising contract placed more than once, which is what the identifier is for. The strings are reproduced exactly as they appeared in the post or in its click-through URL and are not validated against any registry — we record the marker a channel published, and whether it resolves to a real contract is a question for the register that issued it.

Measured over the 276 most recent posts we hold, published 3 August 2026 to 2 October 2026. Views are the latest single reading held for each post, and any reading at or above 1,000 is rounded by Telegram to three significant figures.

Recent posts

2 Oct 2026, 06:43 UTC≈2,250 views60 reactionsread 2 October 2026
Video

➖ Аффирмация дня ➖ Я не ищу идеальный баланс — я создаю живое равновесие в каждом моменте. 🪴 Иногда гармония — это не тишина, а танец между движением и покоем. Позволь себе не быть идеальным — позволь себе быть настоящим. ❤️ YOGA RUSSIA ❤️

🔥39👍18👏3

1 Oct 2026, 18:10 UTC≈6,520 views127 reactionsread 2 October 2026
Photo

«Когда ты действуешь без привязанности к результату — ты свободен.» 💡Этот принцип из Бхагавад-гиты напоминает: не результат делает нас целыми, а сам путь. Действие с полной отдачей, но без ожиданий — это и есть внутренняя свобода. 🪴 Пусть ваши шаги будут искренними, а сердце — лёгким. Ведь именно в процессе мы раскрываем настоящего себя. ❤️ YOGA RUSSIA ❤️

❤91🔥30👍6

1 Oct 2026, 15:00 UTC≈7,300 views9 reactionsread 2 October 2026
Advertisementerid 2W5zFJhhPswPhoto

ЦЕЛИТЕЛЕМ МОЖЕТ СТАТЬ КАЖДЫЙ Знаете ли вы, что руками можно: — исцелить человека от невзаимной любви примерно за 1 час — помочь восстановиться после тяжелого развода — прекратить развитие вируса за 1 день — и все симптомы исчезнут — помочь кости срастись после перелома на 1–2 недели быстрее — снять воспаление (в лёгких, желудке, мочевом пузыре, глотке) за 1–3 дня — помочь человеку обрести уверенность и открыть своё…

🔥5❤2👍1👏1

1 Oct 2026, 14:04 UTC≈7,480 views156 reactionsread 2 October 2026
Video

➡️Йога-челлендж на удержание баланса и внутреннюю гармонию Без спешки, без напряжения. Просто вы, ваше тело и тот самый момент, когда всё входит в равновесие. Каждое движение — это маленькая победа над хаосом и возвращение к себе. 🔵Дыхание как якорь баланса Глубокие вдохи и плавные выдохи помогают стабилизировать тело и ум. Дыхание словно связывает вас с центром, помогает удержаться в нужном положении и чувствовать…

🔥107❤39👏10

1 Oct 2026, 11:35 UTC≈8,140 views213 reactionsread 2 October 2026
Photo

Притча «Об унынии» Много лет назад Дьявол решил похвастаться и выставил на всеобщее обозрение все инструменты своего ремесла. Он аккуратно сложил их в стеклянной витрине и прикрепил к ним ярлыки, чтобы все знали, что это такое, и какова стоимость каждого из них. Что это была за коллекция! Здесь были и блестящий Кинжал Зависти, и Молот Гнева, и Капкан Жадности. На полочках были любовно разложены все орудия Страха, Г…

👍146❤53👏12⚡1🙏1

1 Oct 2026, 09:30 UTC≈8,660 views175 reactionsread 2 October 2026
Photo

➡️Урдхва Хастасана — поза с руками вверх для энергии, осанки и внутреннего простора Это простая, но глубокая асана, которая наполняет тело вытяжением и лёгкостью. Она помогает раскрыть грудную клетку, активировать дыхание и мягко «разбудить» позвоночник. Отлично подойдёт как утреннее пробуждение и как начало мягкой практики. ☑️Эффекты: 🔵вытягивает позвоночник и мышцы рук 🔵раскрывает грудной отдел 🔵улучшает вентиля…

🔥124❤44👍7

1 Oct 2026, 08:00 UTC≈8,740 views16 reactionsread 2 October 2026
Advertisementerid 2W5zFJennCyPhoto

Бывает, что вы понимаете проблему клиента, но терапия всё равно будто ходит по кругу? МИП приглашает студентов и психологов на бесплатный онлайн-марафон «Образ проблемы: за кулисами клиентского переживания». С 5 по 9 октября участники разберут, как исследовать индивидуальный образ проблемы клиента: его слова, чувства, представления и внутренний диалог. В программе — короткие теоретические видео, практические задан…

❤12👍2❤‍🔥1🤓1

1 Oct 2026, 06:29 UTC≈9,210 views230 reactionsread 2 October 2026
Video

➖ Послание дня ➖ Вы не обязаны бежать на максимум каждый день. 🪴 Иногда настоящая сила — в том, чтобы выбрать тишину, сделать паузу и напомнить себе: “Я — не спешка. Я — процесс.” ❤️ YOGA RUSSIA ❤️

🔥156👍62❤12

30 Sept 2026, 17:32 UTC≈10,300 views286 reactionsread 2 October 2026
Photo

➡️Смрити — память, которая формирует осознанность 💡Смрити — это не просто память в привычном смысле, а способность ума удерживать и вспоминать важное: знания, опыт, внутренние ориентиры. В йоге смрити играет ключевую роль — она помогает не терять суть практики и возвращаться к состоянию присутствия. Это как внутренний компас, который мягко напоминает: «Ты уже это проходил. Ты знаешь, куда идти». ☑️ Смрити проявляе…

👍202👏73❤11

30 Sept 2026, 14:05 UTC≈10,400 views220 reactionsread 2 October 2026
Video

➡️Йога-практика для здоровья спины и внутреннего равновесия Без боли, без перегибов. Просто вы, ваше дыхание и забота о том, что каждый день помогает вам держаться — ваша спина. Каждое движение — это как благодарность телу и возвращение к себе. 🔵Дыхание снимает зажимы Мягкие вдохи и выдохи помогают отпустить напряжение в верхней и нижней части спины. Пространство между позвонками расширяется, и вы словно становитес…

🔥146👍62👏12

30 Sept 2026, 11:25 UTC≈10,800 views299 reactionsread 2 October 2026
Photo

Притча «Ценность» Отец обратился к дочери: «Ты закончила обучение с отличием, вот тебе машина, которую я приобрел много лет назад. Она не нова. Но перед тем, как я тебе ее отдам, отвези ее в место, где продают подержанные машины и скажи, что ты хочешь ее продать, чтобы понять сколько они тебе предложат за нее». Дочь поехала туда, вернулась к отцу и сказала: «Они предложили мне 1000$ за нее, поскольку она не в лучше…

🔥198❤83👍18

30 Sept 2026, 08:05 UTC≈10,500 views238 reactionsread 2 October 2026
Photo

➡️Асана дня: Уттана Падасана 🔵Перевод с санскрита уттана — «вытянутый» пада — «нога» асана — «поза» Уттана Падасана — «Поза с вытянутыми ногами». Асана, которая пробуждает тело и возвращает энергию в центр. 🔵Что чувствует тело Это не просто подъём ног — это ощущение внутренней оси. Живот включается, грудь расправляется, дыхание становится глубже. Возникает ощущение, будто тело собирается в единое целое — устойчивое…

❤163🔥63👏12

Showing the 12 most recent of 276 posts we hold for @yoga_russ. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 3 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Channels Telegram recommends alongside this one

Telegram’s own answer, not this register’s. When this register asks Telegram’s API what is similar to this channel, this is the list it returns, in the exact order Telegram returns it — never re-sorted by subscribers or by anything else this register measures. The relationship, and the order, are Telegram’s; we record them and date them, and make no claim of our own about which of these channels actually resemble this one.

Йога для начинающих YOGA work
@yogawork · 48,343
#1
master_yoga
@master_yoga · 2
#2
ЙогаДома ТатьянаДавыдова
@YOHOTanya · 5,893
#3
Йога Кундалини с Мариной Ксенофонтовой
@kundalini_class · 7,229
#4
🕉 Энциклопедия ЙОГИ🔥
@yoga_practica · 5,212
#5
Заметки йоганутой
@zametkiyoga · 9,491
#6
Кундалини Йога. Пробуждение
@unity_of_everything · 1,936
#7
YOGAॐPRACTICUM / путь целостной йоги
@perezagruzka_i_probuzhdenie · 8,139
#8
Йогатерапия с Кей Еленой
@doyogakey · 10,500
#9
Больше чем йога
@more_to_yoga · 11,988
#10
Йога с Лидией Гуторенко
@gutorenkoyoga · 2,809
#11
Будда
@prosvetlennyj · 44,844
#12
YOGAGLOBAL 🧘Ваш выбор в Йоге ✨
@yogaglobal_academy · 3,647
#13
ЙОГА. Культура движения
@yoga_kd · 7,674
#14
Блог Ксении Шатской
@basebody_shatskaya · 7,557
#15
Натали ЙОГА-КЛУБ️
@natabestyoga · 17,829
#16
Йога | Фитнес | Здоровье
@yoga_fitness_food · 5,619
#17
Практическая Йога
@yoga_tantra_loseva · 1,378
#18
Лёгкая йога
@anyclass_bodymind · 171,073
#19
Yoga Daily
@yoga_zdorovie · 8,721
#20
Stretch | Растяжка | Шпагат
@StretchLab · 153,969
#21
Будь ЗДЕСЬ и СЕЙЧАС 🤍
@shiva_kris_13 · 256
#22
Йога Котики🐾
@YogaKotik · 1,137
#23
Йога Журнал
@yogajournal_ru · 7,797
#24
Библиотека Йога и Целителя
@yoga_book_download · 1,669
#25
Анна Скуратова
@nmsans · 269
#26
Код продаж для психолога | Катя Шейд
@katya_schade · 2,634
#27
Трансерфинг работает?!
@transerf_real · 18,633
#28
Центр йоги Прана канал
@pranayoga_ru · 2,696
#29
Йога-маркетинг с @nataliyogaa
@nataliyogaaaa · 1,613
#30
Кундалини йога/Алена Ботова
@kundalinienergi · 472
#31
Основы жизни
@life_osnov · 101,614
#32
Turcan School | Обучение флористике
@magicfloristry · 4,266
#33
Буддизм и Йога / Мазаев
@shunyatayoga · 5,951
#34
МЕДИТАЦИИ 💎 PURPLE FLAME
@meditation_pf · 2,414
#35
МЕДИТАЦИЯ в большом городе🙏 с Ириной Павловой
@bigcityMeditationlife · 3,857 (as read 22 August 2026)
#36
ПУТЬ ДУШИ | КУНДАЛИНИ ЙОГА
@kundaliniru · 13,793
#37
СОЖ | Нутрициология & витамины
@sozh_radograd · 8,767
#38
Organic People
@organicpeoplecom · 6,318
#39
🪷Гармония Души | Саморазвитие
@harmonisoul · 18,397
#40
Счастье быть собой
@secrets_inside_you · 8,843
#41
Счастливый Мир | Цитаты
@happymir · 114,364
#42
Вершитель Реальности
@realvershitel · 16,421
#43
Йога Хаб Клуб 🧘🏼‍♀️
@yogahubclub · 21,833
#44
ЧЁ по ЧЁМ
@chpch0 · 32,856
#45
ЧЁ по ОПРОСАМ
@chpch3 · 27,267
#46
ЧЁ по ФАКТАМ
@chpch2 · 28,877
#47
Узнай Историю | Опросы
@uznai_history · 24,342
#48
ОСОЗНАНИЕ
@sup_cbd · 340
#49
Астролог Полина Авис 🛟
@astroavis · 201
#50
Астрология с Розой Смирновой
@Rosaastrolog · 1,677
#51
Между нами девочками
@mezdu_nami_devo4kami · 30,669
#52
Art Cinema | Nonconformism | Мода
@Kino_iskusstvo_vintazh · 89,271
#53
Салбиев в эфире
@alansalbity · 2,273
#54
Gandhāra
@gandharan_greek · 4,324
#55
Кино и голуби
@kino_i_golubi · 46,319
#56
Вселенная счастья | Саморазвитие
@happiness_universe · 30,351
#57

Read from Telegram’s recommendation API, most recently 22 August 2026. Telegram holds a list like this for a small and growing share of the register — how this is measured, and why most channel pages show nothing here.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Йога для начинающих YOGA work
@yogawork · 48,343
Telegram ranks this channel #2 of 93 here — alongside 92 others — read 26 August 2026
master_yoga
@master_yoga · 2
Telegram ranks this channel #2 of 79 here — alongside 78 others — read 23 August 2026
Между нами девочками
@mezdu_nami_devo4kami · 30,669
Telegram ranks this channel #7 of 25 here — alongside 24 others — read 7 September 2026
Йога с Ларисой Семеновой
@vivoyoga_larisa · 356,610
Telegram ranks this channel #7 of 91 here — alongside 90 others — read 10 August 2026
Расскажи!
@rasskazhi_channel · 30,857
Telegram ranks this channel #8 of 23 here — alongside 22 others — read 6 September 2026
Stretch | Растяжка | Шпагат
@StretchLab · 153,969
Telegram ranks this channel #19 of 90 here — alongside 89 others — read 12 August 2026
ЧЁ по ОПРОСАМ
@chpch3 · 27,267
Telegram ranks this channel #21 of 46 here — alongside 45 others — read 10 September 2026
Фитнес дома
@fitsdoma · 69,204
Telegram ranks this channel #23 of 54 here — alongside 53 others — read 20 August 2026
ЧЁ по ЧЁМ
@chpch0 · 32,856
Telegram ranks this channel #25 of 47 here — alongside 46 others — read 4 September 2026
Йога | Упражнения
@yoga_obb · 37,488
Telegram ranks this channel #25 of 69 here — alongside 68 others — read 31 August 2026
ЧЁ по ФАКТАМ
@chpch2 · 28,877
Telegram ranks this channel #29 of 37 here — alongside 36 others — read 8 September 2026
Основы жизни
@life_osnov · 101,614
Telegram ranks this channel #34 of 68 here — alongside 67 others — read 15 August 2026
МОЛОДОСТЬ ЛИЦА
@facemassagelessons · 30,382
Telegram ranks this channel #47 of 65 here — alongside 64 others — read 7 September 2026
Узнай Историю | Опросы
@uznai_history · 24,342
Telegram ranks this channel #48 of 68 here — alongside 67 others — read 16 September 2026
Ulmasyoga - женская йога для здоровья и красоты
@ulmasyoga · 22,501
Telegram ranks this channel #53 of 93 here — alongside 92 others — read 20 September 2026
body_ianguage
@body_Ianguage · 4
Telegram ranks this channel #59 of 73 here — alongside 72 others — read 25 August 2026
ПП рецепты🍏
@pprcpt · 33,701
Telegram ranks this channel #65 of 79 here — alongside 78 others — read 4 September 2026
Вокруг света 🌎
@vokrugsveta_tg · 41,962
Telegram ranks this channel #65 of 75 here — alongside 74 others — read 29 August 2026
Рецепты пп
@vkusno_polezno_pp · 69,838
Telegram ranks this channel #77 of 91 here — alongside 90 others — read 20 August 2026
РАСТЯЖКА С КУТУЗОВОЙ
@stretch_Kutuzova · 31,025
Telegram ranks this channel #82 of 93 here — alongside 92 others — read 6 September 2026

This channel appears in 20 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 26 September 2026 — this entry's latest reading, not the date you are reading this.

“YOGA Russia” (@yoga_russ), 59,405 subscribers as measured 26 September 2026. Telegram Register, tgregister.com/channel/yoga_russ.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.