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Telegram profile photo for YOGAॐPRACTICUM / путь целостной йоги

Channel

YOGAॐPRACTICUM / путь целостной йоги

@perezagruzka_i_probuzhdenie

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Stars · Posts · Telegram's recommendations · Cite this entry

8,139subscribers

-87 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1001641009908
TypeChannel
Username@perezagruzka_i_probuzhdenie
CreatedBetween 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live27 September 2026
Measurements held14
Confirmed unchanged1 time, most recently 27 September 2026
On Telegramt.me/perezagruzka_i_probuzhdenie

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 12 September 2026 and assigned it the closest of 31 fixed categories, at 83% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

8,1398,2268,182.57 August 2026 — 8,226 subscribers7 August 2026 — 8,226 subscribers10 August 2026 — 8,218 subscribers13 August 2026 — 8,202 subscribers16 August 2026 — 8,200 subscribers19 August 2026 — 8,190 subscribers23 August 2026 — 8,187 subscribers26 August 2026 — 8,185 subscribers29 August 2026 — 8,178 subscribers4 September 2026 — 8,180 subscribers10 September 2026 — 8,168 subscribers14 September 2026 — 8,167 subscribers17 September 2026 — 8,162 subscribers27 September 2026 — 8,139 subscribers7 August 202627 September 2026
14 measurements spanning 51 days, net -87. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 8,126–8,239 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
27 Sept 2026, 12:598,139-23
17 Sept 2026, 22:008,162-5
14 Sept 2026, 03:378,167-1
10 Sept 2026, 11:018,168-12
4 Sept 2026, 23:178,180+2
29 Aug 2026, 08:458,178-7
26 Aug 2026, 13:268,185-2
23 Aug 2026, 16:488,187-3
19 Aug 2026, 17:228,190-10
16 Aug 2026, 18:188,200-2
13 Aug 2026, 02:348,202-16
10 Aug 2026, 07:348,218-8
7 Aug 2026, 14:318,226no change
7 Aug 2026, 14:258,226first reading

Engagement

31 posts held, back to 10 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 20 pages of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 31 posts for this entry, the most recent from 27 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
2h 56m
Average length
17m 38s

Measured directly from 10 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

950 reactions across 31 posts, in 12 distinct kinds. The most used accounts for 43.4% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤41243.4%
🙏20621.7%
👍13814.5%
🔥13113.8%
💯485.05%
custom 526718891359995491670.737%
custom 544984708665051559020.211%
🥰20.211%
custom 521973665462486891810.105%
custom 526498746798284396210.105%
custom 542930883650887834210.105%
👏10.105%

Custom emoji. 5 of the rows above are Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The counts beside them are Telegram’s.

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 31 of the 31 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 950 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 31 most recent posts we hold, published 10 July 2026 to 27 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
251
across the posts below
Posts paid on
2
of 31 we hold a reading for · 6%
Most on one post
250
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @perezagruzka_i_probuzhdenie. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 31 most recent posts we hold for this entry, published 10 July 2026 to 27 August 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

27 Aug 2026, 11:03 UTC320 views14 reactionsread 28 August 2026
Photo

🧘 Продолжаем знакомство с преподавателями базового онлайн-курса по целостной практике йоги. ✔️ Сергей Ефимов - врач аюрведы, диетолог, специалист по китайским и аюрведическим массажам. С 1990 года в регулярной медитативной практике в традиции бхакти-йоги, 3 года жил и обучался в ведическом ашраме. Аюрведе начал обучаться с 2004 года, состоит в цепи ученической приемственности, передающей знания аюрведы. С 2011 го…

❤6🔥5👍3

26 Aug 2026, 02:10 UTC443 views41 reactionsread 28 August 2026
Photo

Хочешь изменений в жизни, начни изменения в себе.

❤23💯11🔥7

23 Aug 2026, 07:02 UTC667 views30 reactionsread 28 August 2026
Video

Video, posted without a caption

❤15🔥8👍5custom 52197366546248689181custom 52649874679828439621

22 Aug 2026, 10:21 UTC737 views26 reactionsread 28 August 2026
Photo

🍀 Завтра, 23 августа, йогический пост для физической, ментальной и духовной перезагрузки! 🎯 💯 В этот день особенно благоприятно сделать разгрузочный день: разгрузиться от суеты, сквернословия, вожделения, гнева, жадности и чревоугодия! 🧘 В Экадаши рекомедуется: пост и молитва, удвоить свою регулярную медитативную практику, больше изучать священные писания и йогические тексты, общаться с мудрецами или слушать их лек…

❤21custom 52671889135999549163custom 54498470866505155902

18 Aug 2026, 09:21 UTC932 views23 reactionsread 28 August 2026
Photo

🙏🏼Приветствуем вас, друзья! ☀️Вновь приглашаем вас этой зимой в йога-путешествия к Индийскому океану! В место, которое создано для обновления и перезагрузки. В НАШИХ ТУРАХ: ~ Проживание в уютном отеле со всеми удобствами; ~ Двухразовое VEG питание; ~ Утренняя Детокс-Йога, Пранаяма, медитация; ~ Вечерний семинар по предназначению; ~ Увлекательная экскурсионная программа по самым красивым и интересным местам Кералы; …

👍12❤6🔥5

17 Aug 2026, 07:59 UTC774 views28 reactionsread 28 August 2026
Video

🧘 Вы практикуете пранаяму каждый день?

👍12🔥6🙏5❤4💯1

14 Aug 2026, 13:22 UTC960 views28 reactionsread 28 August 2026
Video

🧘 Экспресс-практика йоги на каждый день. 🎯 Комплекс асан из положения сидя для: - снятия напряжения с мышц спины - проработки основных групп мышц и сухожилий - оживления позвоночника - массажа органов живота - баланса психики ☯️ Следуйте принципу золотой середины в нагрузке, практикуйте с добрым лицом! ✔️ ВК / Макс / Ютуб 🌍 Приглашаю вас на живые практики в наших йога-путешествиях 🧘 Онлайн-курс по целостной йоге…

❤14🙏11🔥3

13 Aug 2026, 16:36 UTC843 views29 reactionsread 28 August 2026
Photo

Photo, posted without a caption

❤13🙏11💯5

12 Aug 2026, 14:27 UTC937 views24 reactionsread 28 August 2026
Video

🕉️ Омкара медитация по чакрам. 🎯 Эта практика улучшает: - однонаправленное состояние сознания - работу психических центров (чакр) - и как следствие наше ментальное и физическое состояние ✔️ Шесть чакр (центров) для концентрации: ~ муладхара - копчиковый ~ свадхистана - паховый ~ манипура - пупочный ~ анахата - сердечный ~ вишудхи - горловой ~ аджна - межбровный ☯️ В завершении практики мы закладываем позитивную са…

🙏13❤6🔥5

10 Aug 2026, 06:57 UTC788 views44 reactionsread 28 August 2026
Photo

Асаны, пранаямы, виньясы, крийи, мудры, бандхи, пратьяхара, дхарана... - это всё не йога, а инструменты йоги. Йога - это в первую очередь процесс самоосознания, остановки колебаний ума с целью осознания своей изначальной сути - Сат Чит Ананда (вечность, знание и блаженство). Не останавливайтесь на инструментах в своей практике.

❤25🙏10💯7🥰2

8 Aug 2026, 15:03 UTC861 views34 reactionsread 28 August 2026
Photo

🍀 Завтра, 9 августа, йогический пост для физической, ментальной и духовной перезагрузки! 🎯 💯 В этот день особенно благоприятно сделать разгрузочный день: разгрузиться от суеты, сквернословия, вожделения, гнева, жадности и чревоугодия! 🧘 В Экадаши рекомедуется: пост и молитва, удвоить свою регулярную медитативную практику, больше изучать священные писания и йогические тексты, общаться с мудрецами или слушать их лекц…

🙏17❤10🔥5custom 52671889135999549162

8 Aug 2026, 10:32 UTC783 views30 reactionsread 26 August 2026
Photo

Друзья, хотите попрактиковать онлайн с преподавателем из Индии? Каждый четверг и воскресенье даёт практики Химаншу-джи, один из наших преподавателей хатха-йоги из обучения в южной Индии. Будет организован перевод на русский язык, кому интересно, обращайтесь на запись Евгении @evgeniya_danz

❤11🔥9👍5🙏5

Showing the 12 most recent of 31 posts we hold for @perezagruzka_i_probuzhdenie. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

YOGA Russia
@yoga_russ · 59,405
Telegram ranks this channel #8 of 57 here — alongside 56 others — read 22 August 2026
ИМРАМ КРИЙЯ
@imram_kriya · 71,697
Telegram ranks this channel #14 of 92 here — alongside 91 others — read 20 August 2026
Йога для начинающих YOGA work
@yogawork · 48,343
Telegram ranks this channel #21 of 93 here — alongside 92 others — read 26 August 2026
master_yoga
@master_yoga · 2
Telegram ranks this channel #23 of 79 here — alongside 78 others — read 23 August 2026
Уроки Медитации
@meditation_lessons_bnk · 40,959
Telegram ranks this channel #24 of 91 here — alongside 90 others — read 29 August 2026
کانال تخصصی و آموزشی یوگا
@yogai · 25,710
Telegram ranks this channel #32 of 68 here — alongside 67 others — read 14 September 2026
Йога с Ларисой Семеновой
@vivoyoga_larisa · 356,610
Telegram ranks this channel #42 of 91 here — alongside 90 others — read 10 August 2026
Ulmasyoga - женская йога для здоровья и красоты
@ulmasyoga · 22,501
Telegram ranks this channel #55 of 93 here — alongside 92 others — read 20 September 2026

This channel appears in 8 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 27 September 2026 — this entry's latest reading, not the date you are reading this.

“YOGAॐPRACTICUM / путь целостной йоги” (@perezagruzka_i_probuzhdenie), 8,139 subscribers as measured 27 September 2026. Telegram Register, tgregister.com/channel/perezagruzka_i_probuzhdenie.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.