Твое вдохновение на ежедневную практику - Медитация, Продышки, благодарность
— лидер направления mindfulness в России, предприниматель и преподаватель практик осознанности
Предстоящие программы:
🔗 https://clck.ru/3AeACn
Created
14 December 2017 — measured — cross-checked against a third-party dataset (ext.tg_channel)
Education — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 10 September 2026 and assigned it the closest of 31 fixed categories, at 98% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
Growth
34 measurements spanning 54 days, net -319. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 27,952–28,367 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 34
Measured (UTC)
Subscribers
Change
29 Sept 2026, 04:56
28,000
-79
17 Sept 2026, 20:42
28,079
-21
15 Sept 2026, 16:59
28,100
-15
13 Sept 2026, 22:36
28,115
-23
12 Sept 2026, 03:36
28,138
-22
9 Sept 2026, 23:16
28,160
+7
6 Sept 2026, 14:22
28,153
+17
4 Sept 2026, 01:19
28,136
-4
2 Sept 2026, 15:56
28,140
-5
1 Sept 2026, 17:26
28,145
-2
31 Aug 2026, 19:57
28,147
-6
30 Aug 2026, 17:25
28,153
-4
29 Aug 2026, 20:53
28,157
-5
28 Aug 2026, 21:36
28,162
-12
27 Aug 2026, 23:15
28,174
-9
26 Aug 2026, 22:24
28,183
-6
25 Aug 2026, 23:43
28,189
-9
25 Aug 2026, 01:45
28,198
-8
23 Aug 2026, 12:07
28,206
-4
22 Aug 2026, 00:09
28,210
first reading
Engagement
58 posts held, back to 28 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 73 pages of Telegram’s post history, 20 posts per page.
ERR · 30 days
3.70%
avg views ÷ 28,000 subscribers
Avg views / post
1,030
24 posts measured
Reaction rate
5.57%
reactions ÷ views · ER floor
Posts in window
24
of 58 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
What these figures were computed from
Window
Rolling 30 days · latest post in window 29 September 2026
Posts held
58 (28 July 2026 – 29 September 2026)
Views total
24,837
Reactions total
1,383
Forwards / comments
not exposed by the public surface — not measured, not estimated
Readings taken
29 Sept 2026, 23:45 UTC
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
Photos
≈3,270
Videos
≈1,760
Links
≈1,430
Lifetime counters from Telegram’s own channel header, read 29 September 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.
Video runtime
41m 10s
Average length
2m 04s
Measured directly from 20 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
3,021 reactions across 52 posts, in 13 distinct kinds. The most used accounts for 52.6% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
❤
1,588
52.6%
🔥
685
22.7%
🙏
329
10.9%
👍
200
6.62%
💯
91
3.01%
🥰
50
1.66%
👏
34
1.13%
🤩
17
0.563%
🎉
12
0.397%
😢
7
0.232%
🤔
4
0.132%
😁
3
0.099%
🤯
1
0.033%
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 58 of the 58 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 3,311 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 58 most recent posts we hold, published 28 July 2026 to 29 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Telegram Stars
Stars received
2
across the posts below
Posts paid on
2
of 58 we hold a reading for · 3%
Most on one post
1
single highest reading
A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @welcomebackhome. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.
Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.
This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.
Counted over the 58 most recent posts we hold for this entry, published 28 July 2026 to 29 September 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.
У меня в руках пять миллионов рублей. И это первые деньги, которые я вложу в строительство школы.
За свою жизнь я уже не раз убеждался, что деньги к человеку приходят не просто так.
В природе денег есть что-то метафизическое, что не всегда можно объяснить рационально.
Расскажу тебе две истории.🌿
На прошлой неделе мне написал мой приятель Дима. Мы знакомы много лет.
Он был одним из первых, кто приехал помогать на…
Сегодня утром мы с Наташей пили чай и спонтанно решили вечером выйти к вам в прямой эфир.
Поговорим про отношения: как не поубивать друг друга, как проходить кризисы и через них идти в ещё большую близость и всегда выбирать любовь.
Эфир будет полезен тем, кто сейчас в отношениях, но чувствует, что в них есть ещё больше потенциала для близости.
И тем, у кого отношений сейчас нет, но хочется построить близкие и зрел…
Ребят, послушайте пожалуйста голосовое от Катрин выше 👆
Это просто до мурашек
Мне самому не верится, что это происходит 🙈
Невероятное благо для всего Крыма
Всем, кто будет рядом - приходите
4 октября случится историческое событие в Дане 🙏🏻
В 11:11 мы проведём церемонию закладки реликвии в ступу. И приглашаем разделить этот момент со всеми, кто сейчас находится в Крыму.
Реликвию специально привезёт в Дану Энтони Марквелл, и он лично проведёт церемонию. Это священный момент, который останется с Даной на долгие годы 🙏🏻
С закладкой реликвии ступа становится освящённым местом практики и почитания Дхармы. …
И что, если это и есть наш главный “плюс”?
В этом сезоне бывали случаи, когда поддержка щедрых людей очень нас выручала.
🌿Если тебе откликается поддерживать инициативу с проведением благотворительных ретритов, ты можешь сделать свой посильный вклад на закупку продуктов для участников и оплату команды:
https://tbank.ru/cf/U8riG3UV2E
Или по номеру +79163722777 на т/сбер
С точки зрения бизнеса целесообразно было бы…
И, как я уже сказал, впереди ещё два благотворительных ретрита, на которые ты можешь попасть.
📌С 28 сентября по 4 октября — благотворительный ретрит с Катрин Санфировой:
https://danacenter.ru/katrin_october
📌С 1 по 8 ноября — благотворительный ретрит с Марией Логиновой и Екатериной Шарпан:
https://danacenter.ru/loginova-sharpan-nov2026
Приезжай. И прошу тебя - поделись этой возможностью. Кто-то из твоего окружен…
Два благотворительных ретрита в Дане этой осенью
Вчера я рассказывал про приватные ретриты, а сегодня хочу рассказать ещё об одной стороне нашей работы — о благотворительных ретритах.
В этом сезоне в Дане пройдут ещё два благотворительных ретрита, на которые ты можешь успеть.
За годы преподавания я вижу, что медитация нужна всем.
Просто у разных людей разные потребности, и под эти потребности нужны разные форматы…
Почему нам доверяют?
Для людей, которые выбирают приватные ретриты, время часто гораздо ценнее денег.
И когда человек приглашает нас провести приватный ретрит, он доверяет нам целую неделю своей жизни. А если приглашает с собой своих близких, друзей или партнёров, ставка становится ещё выше.
Здесь просто недопустим риск того, что этот опыт окажется некачественным или плохо организованным.❌
Я вижу три причины, поч…
Как организуются приватные ретриты?
Каждая программа тщательно готовится.
Мы подробно общаемся с заказчиком, выясняем его запрос и предпочтения, обсуждаем программу, меню, формат, мастеров и другие нюансы.
Если заказчик приглашает с собой других людей, важная часть подготовки — пообщаться с каждым участником заранее, ответить на вопросы и настроить каждого на предстоящий опыт.
В проведении приватного ретрита заде…
🙏6❤4👍1
Showing the 12 most recent of 58 posts we hold for @welcomebackhome. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.
Forward network
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Mentions
Named by 5 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Channels Telegram recommends alongside this one
Telegram’s own answer, not this register’s. When this register asks Telegram’s API what is similar to this channel, this is the list it returns, in the exact order Telegram returns it — never re-sorted by subscribers or by anything else this register measures. The relationship, and the order, are Telegram’s; we record them and date them, and make no claim of our own about which of these channels actually resemble this one.
Read from Telegram’s recommendation API, most recently 10 September 2026. Telegram holds a list like this for a small and growing share of the register — how this is measured, and why most channel pages show nothing here.
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
Дмитрий Лапшинов ЗОЖ @dmitrii_lapshinov · 24,598 Telegram ranks this channel #2 of 93 here — alongside 92 others — read 15 September 2026
Аня Семенюк @wildanie · 55,643 Telegram ranks this channel #6 of 66 here — alongside 65 others — read 30 August 2026
Полезные заметки доктора Голевой @zametkidoctora · 47,270 Telegram ranks this channel #9 of 90 here — alongside 89 others — read 6 September 2026
SATI ETHNICA @SatiEthnica108 · 37,205 Telegram ranks this channel #11 of 88 here — alongside 87 others — read 1 September 2026
ИМРАМ КРИЙЯ @imram_kriya · 71,697 Telegram ranks this channel #11 of 92 here — alongside 91 others — read 20 August 2026
Fedor Belogai @belogaifedor · 39,355 Telegram ranks this channel #12 of 83 here — alongside 82 others — read 30 August 2026
Уроки Медитации @meditation_lessons_bnk · 40,959 Telegram ranks this channel #12 of 91 here — alongside 90 others — read 29 August 2026
Канал Сила в Счастье @sitartur · 28,867 Telegram ranks this channel #14 of 85 here — alongside 84 others — read 8 September 2026
Мастерская Сергея Финько @sverhcheloveksf · 28,677 Telegram ranks this channel #19 of 94 here — alongside 93 others — read 9 September 2026
Магеря Чистка @mageryachistka · 155,785 Telegram ranks this channel #20 of 85 here — alongside 84 others — read 12 August 2026
Елизавета Бабанова | Женский Расцвет @elizavetababanovacom · 26,302 Telegram ranks this channel #22 of 94 here — alongside 93 others — read 12 September 2026
Никита Метелица @nikitametelitsa · 19,806 Telegram ranks this channel #25 of 86 here — alongside 85 others — read 30 September 2026
❤️🩹 Валяева Ольга ❤️ Исцеляя сердца @olgavalyaeva · 20,540 Telegram ranks this channel #31 of 79 here — alongside 78 others — read 27 September 2026
̶Д̶о̶к̶т̶о̶р̶ Андрей Курпатов @kurpatov_tg · 70,995 Telegram ranks this channel #33 of 89 here — alongside 88 others — read 20 August 2026
Елена Балацкая LIVE @balatskaja · 21,540 Telegram ranks this channel #40 of 90 here — alongside 89 others — read 23 September 2026
Кристина Астра | Энергопрактик @masterskaya_jelaniy · 20,417 Telegram ranks this channel #53 of 92 here — alongside 91 others — read 27 September 2026
ДРЕВС @drevs108 · 75,824 Telegram ranks this channel #56 of 93 here — alongside 92 others — read 19 August 2026
Разум Тело и Еда @razumteloeda · 67,979 Telegram ranks this channel #73 of 89 here — alongside 88 others — read 20 August 2026
Садхгуру @SadhguruRussia · 30,549 Telegram ranks this channel #76 of 87 here — alongside 86 others — read 7 September 2026
Дмитрий Толстяков | Инвестиции и жизнь @dmitrytolstyakov · 34,623 Telegram ranks this channel #93 of 97 here — alongside 96 others — read 3 September 2026
This channel appears in 20 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 29 September 2026 — this
entry's latest reading, not the date you are reading this.
“Развитие с Игорем Будниковым: марафоны и обучающие курсы” (@welcomebackhome), 28,000 subscribers as measured 29 September 2026. Telegram Register, tgregister.com/channel/welcomebackhome.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.