Photo, posted without a caption

Channel
Вегетарианская кухня | Рецепты | Еда
@vegan_web
On this record: Topic · Growth · Engagement · What this channel posts · Posts · Telegram's recommendations · Cite this entry
39,595subscribers
-308 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of 31,623–100,000.
Register entry
| Telegram ID | -1001615971166 |
|---|---|
| Type | Channel |
| Username | @vegan_web |
| Description | Вегетарианские рецепты По вопросам рекламы пишите @kira_polit Зарегистрирован в РКН: https://www.gosuslugi.ru/snet/67a71f316e31f203d036d220 |
| Created | Between 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 7 August 2026 |
| Last confirmed live | 10 October 2026 |
| Measurements held | 34 |
| Confirmed unchanged | 1 time, most recently 10 October 2026 |
| On Telegram | t.me/vegan_web |
Topic
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 9 September 2026 and assigned it the closest of 31 fixed categories, at 95% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 10 Oct 2026, 06:36 | 39,595 | -6 |
| 5 Oct 2026, 23:41 | 39,601 | -14 |
| 30 Sept 2026, 16:15 | 39,615 | -17 |
| 18 Sept 2026, 07:57 | 39,632 | -5 |
| 16 Sept 2026, 02:41 | 39,637 | +1 |
| 14 Sept 2026, 05:40 | 39,636 | -12 |
| 12 Sept 2026, 13:18 | 39,648 | -12 |
| 10 Sept 2026, 09:19 | 39,660 | -20 |
| 7 Sept 2026, 01:20 | 39,680 | -23 |
| 4 Sept 2026, 08:57 | 39,703 | -11 |
| 2 Sept 2026, 19:56 | 39,714 | -29 |
| 1 Sept 2026, 20:54 | 39,743 | -25 |
| 31 Aug 2026, 18:03 | 39,768 | -28 |
| 30 Aug 2026, 16:43 | 39,796 | -4 |
| 29 Aug 2026, 19:28 | 39,800 | -16 |
| 28 Aug 2026, 19:13 | 39,816 | -17 |
| 27 Aug 2026, 18:43 | 39,833 | -1 |
| 26 Aug 2026, 18:26 | 39,834 | -5 |
| 25 Aug 2026, 20:04 | 39,839 | -4 |
| 24 Aug 2026, 18:08 | 39,843 | first reading |
Engagement
54 posts held, back to 29 June 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 126 pages of Telegram’s post history, 20 posts per page.
- ERR · 30 days
- 33.3%
- avg views ÷ 39,595 subscribers
- Avg views / post
- 13,200
- 15 posts measured
- Reaction rate
- —
- this channel exposes no reaction counts
- Posts in window
- 15
- of 54 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
| Window | Rolling 30 days · latest post in window 12 October 2026 |
|---|---|
| Posts held | 54 (29 June 2026 – 12 October 2026) |
| Views total | 197,600 |
| Reactions total | — |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 13 Oct 2026, 04:13 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
- Photos
- ≈1,320
- Videos
- ≈2
- Links
- ≈12
Lifetime counters from Telegram’s own channel header, read 13 October 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.
Recent posts
Photo, posted without a caption
Кабачки в кляре: правильный перекус! 🔸на 100грамм - 36.15 ккал🔸Б/Ж/У - 1.8/0.89/5.03🔸 Ингредиенты: Кабачки - 2 шт Яйца - 2 шт Кефир - 100 мл Мука цельнозерновая - 25 г Зелень - по вкусу Чеснок - 5 г Соль, перец - по вкусу Для творожного соуса: Творог мягкий обезжиренный - 50 г Чеснок - 7 г Зелень - по вкусу
Печенье на сметане Тебе понадобится: 1,5 стакана муки, 1 желток, 80 г сахара, 3 ст.л. сметаны, 3 ст.л. растительного масла, 1 ч.л. разрыхлителя. Приготовление: Взбей миксером сахар, сметану и желток. Добавь масло и снова взбей. Потом добавь просеянную муку с разрыхлителем, замеси тесто и сформируй печенье любой желаемой формы. Жарь его на сухой сковороде на среднем огне примерно по 4 минуты на каждую сторону.
Запеканка из кабачков Ингредиенты: ● кабачки или цуккини 1 кг ● яйца 6 шт. ● лук 1 шт. ● пучок укропа или петрушки 1 шт. ● сметана 250 г ● сыр твердых сортов 100 г ● растительное масло 1 ст.л. ● сливочное масло 1 ст.л. ● соль, перец по вкусу Приготовление: 1. Молодые кабачки помыть и нарезать небольшими кубиками или тонкими кружочками. Кабачки присыпать солью и оставить на 10 минут, затем отжать, слить жидкость и…
Запеканка из кабачков Ингредиенты: ● кабачки или цуккини 1 кг ● яйца 6 шт. ● лук 1 шт. ● пучок укропа или петрушки 1 шт. ● сметана 250 г ● сыр твердых сортов 100 г ● растительное масло 1 ст.л. ● сливочное масло 1 ст.л. ● соль, перец по вкусу Приготовление: 1. Молодые кабачки помыть и нарезать небольшими кубиками или тонкими кружочками. Кабачки присыпать солью и оставить на 10 минут, затем отжать, слить жидкость и…
Запеканка из кабачков Ингредиенты: ● кабачки или цуккини 1 кг ● яйца 6 шт. ● лук 1 шт. ● пучок укропа или петрушки 1 шт. ● сметана 250 г ● сыр твердых сортов 100 г ● растительное масло 1 ст.л. ● сливочное масло 1 ст.л. ● соль, перец по вкусу Приготовление: 1. Молодые кабачки помыть и нарезать небольшими кубиками или тонкими кружочками. Кабачки присыпать солью и оставить на 10 минут, затем отжать, слить жидкость и…
Photo, posted without a caption
Овощной вегетарианский суп Простой рецепт постного супа без зажарки. Тебе понадобится: 200 г зеленого горошка, 1 морковь, 3 картофеля, 150 г спаржи, 1 болгарский перец, соль, 2 л воды. Приготовление: Очисти и нарежь овощи. Картофель залей кипятком, посоли и провари 10 минут. Добавь морковь, соль и сладкий перец. Через 5 минут всыпь в кастрюлю спаржу и горошек. Прокипяти суп 3 минуты, выключи и накрой крышкой
Рецепт песочного печенья Ингредиенты: Мука 450 гр. Сливочное масло 200 гр. Сахар 1 стакан Процесс приготовления: Масло должно быть комнатной температуры. Смешать мягкое масло с сахаром и взбить венчиком до воздушного кремового состояния. Добавьте посеянную муку, 300 грамм, перемешайте тщательно. Оставшуюся муку насыпьте на ровную поверхность и замесите тесто до эластичного состояния. Скатайте из теста "колбаску," …
Кимчи Тебе понадобится: 1 кочан пекинской капусты, 1 морковь, 2 ст.л. рисовой муки, 1 пучок зеленого лука, 1 дайкон, 40 г имбиря, 300 г болгарского перца, 200 г перца чили, 6 зубчиков чеснока, 50 мл рыбного соуса, 2 ст.л. сахара, 7 ст.л. соли, 1 ч.л. кориандра, 2 стакана воды. Приготовление: Разбери пекинскую капусту на листья, хорошенько их промой, пересыпь 5-6 ложками соли и оставь на час. Смешай воду с рисовой м…
Теплый салат с баклажанами и тофу Тебе понадобится: 1 баклажан, 200 г помидоров черри, 100 г тофу, 1 ст.л. крахмала, 3 веточки кинзы, специи, кунжут, по 1 ст.л. оливкового масла, соуса терияки и острого соуса. Приготовление: Нарежь тофу кубиком, обваляй в смеси крахмала, специй и кунжута, и обжарь до золотистости. Нарежь баклажан кубиком и тоже обжарь отдельно до румяности. Нарежь помидоры дольками, смешай все вмес…
Showing the 12 most recent of 54 posts we hold for @vegan_web. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Channels Telegram recommends alongside this one
Telegram’s own answer, not this register’s. When this register asks Telegram’s API what is similar to this channel, this is the list it returns, in the exact order Telegram returns it — never re-sorted by subscribers or by anything else this register measures. The relationship, and the order, are Telegram’s; we record them and date them, and make no claim of our own about which of these channels actually resemble this one.
@vegivore · 16,588#1
@vegan_recepts · 15,570#2
@vegansearth · 35,740#3
@zv_vegetarian · 5,687#4
@veget4you · 1,298#5
@zdorovoe_pitanya · 711#6
@veg4u · 6,773#7
@tofu_recipes · 8,123#8
@OlgaPribitkova_Nutriciolog · 717#9
@kuzinavegan · 8,108#10
@plant_life_Anna · 3,802#11
@detox_svyat · 700#12
@veronikaporsina_club · 1,497#13
@oksana_life_novaya_ya · 462#14
@RomanHealth · 677#15
@veganLS · 1,764#16
@lipskayamasha · 12,685#17
@nutri_peters · 252#18
@dasha_yogi · 388#19
@aurvedapanarina · 217 (as read 2 September 2026)#20
@pp_masterr · 14,597#21
@rita_aip · 6,033#22
@ketlin_leaf_kanal · 5,634#23
@vegeterianskiy · 7,366#24
@otritka · 924#25
@iskconru · 5,088#26
@ilshigapphoto · 109#27
@letim_k_moryu · 530#28
@secretaire_c · 4,613#29
@travinka_cozy · 334 (as read 2 September 2026)#30
@keto_natikoq · 3,047#31
@ivanblagoyar · 217#32
@dushevnyipes · 239#33
@razvivajsa · 3,486#34
@drugiemi · 475#35
@afisha_tair_i_ko · 355#36
@NoMondaysRUN · 482#37
@asddonp · 278#38
@bonmeel · 462#39
@rorcfight · 272#40
@baharat_nsk · 274#41
@vdohniponovomu · 12,814#42
@nesusvetnayavideo · 247#43
@childrens_hospice · 902#44
@regresslara · 649#45
@vseprohandemade · 112#46
@krishna_kirtan_melody · 3,267#47
@choosethesky · 318#48
@selskiydom_abh · 492#49
@love_to_yourself · 209#50
@sil_motivation · 474#51
@ufit16 · 229 (as read 2 September 2026)#52
@nana_xingxing · 328#53
@olgajyotisha · 346#54
@olgafomenok · 7,016#55
@omline · 45,550#56
@OlgaVseVseVse · 275#57
@bukabook · 481#58
@ludidela42 · 651#59
@alena_and_vselennaya888 · 243#60
@run_psy · 272#61
@MI_RA_08 · 371#62
@maria_derevianko_psy · 670#63
@tonkosti_dushi · 700#64
@oraclegoya_meditation · 336#65
@lodorearoma · 551#66
@DmitriyMikhailov777 · 544#67
@zv_music_meditation · 4,708#68
@latinalevis · 1,061#69
@vedicheskieyantry · 246 (as read 2 September 2026)#70
@prestigbalkon · 8,090#71
@zhenskoe_prostranstvo1 · 771#72
@kuzminaIldana · 307#73
@beautifulexpressions · 1,781#74
@PlayGround_ru_daily · 3,312#75
@yogedoniaclub · 288#76
@altek_pro · 588#77
@yulia9kina · 951#78
@dizain_dom · 2,168#79
@yoga_slet · 627#80
@otkritki2018 · 2,709#81
Read from Telegram’s recommendation API, most recently 2 September 2026. Telegram holds a list like this for a small and growing share of the register — how this is measured, and why most channel pages show nothing here.
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
@vegansearth · 35,740
Telegram ranks this channel #29 of 90 here — alongside 89 others — read 2 September 2026
@drbakers · 29,847
Telegram ranks this channel #66 of 83 here — alongside 82 others — read 7 September 2026
@Ya_Sebya_NE_Znayu · 23,517
Telegram ranks this channel #91 of 94 here — alongside 93 others — read 18 September 2026
This channel appears in 3 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 10 October 2026 — this entry's latest reading, not the date you are reading this.
“Вегетарианская кухня | Рецепты | Еда” (@vegan_web), 39,595 subscribers as measured 10 October 2026. Telegram Register, tgregister.com/channel/vegan_web.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.