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Channel

Управление здоровьем | Доктор Старкова

@qidoctor_channel

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Advertising · Posts · Posts edited after publishing · Posts recorded as deleted · Citations · Telegram's recommendations · Cite this entry

27,012subscribers

-2,061 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001269139674
TypeChannel
Username@qidoctor_channel
DescriptionШкола эффективного управления здоровьем доктора Старковой ❤️ Распутываем клубок болезней и возвращаем прекрасное самочувствие. Образовательная лицензия № Л035-01212-59/03919987 от 05.12.2025 г., выдана Министерством образования и науки Пермского края
CreatedBetween 1 March 2018 and 31 August 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live6 November 2026
Measurements held61
Confirmed unchanged1 time, most recently 6 November 2026
On Telegramt.me/qidoctor_channel

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 10 September 2026 and assigned it the closest of 31 fixed categories, at 98% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.

Growth

27,01229,07328,042.57 August 20266 November 2026
61 measurements spanning 91 days, net -2,061. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 26,703–29,382 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 61
Measured (UTC)SubscribersChange
6 Nov 2026, 18:4627,012-16
5 Nov 2026, 21:1727,028-14
4 Nov 2026, 17:4827,042-24
3 Nov 2026, 15:3927,066-17
2 Nov 2026, 16:5627,083-17
1 Nov 2026, 16:3727,100-14
31 Oct 2026, 19:1727,114-26
30 Oct 2026, 17:1527,140-12
29 Oct 2026, 18:2127,152-14
28 Oct 2026, 17:1127,166-19
27 Oct 2026, 17:3727,185-23
26 Oct 2026, 15:1727,208-18
25 Oct 2026, 16:5827,226-17
24 Oct 2026, 20:0727,243-29
23 Oct 2026, 17:2727,272-27
22 Oct 2026, 15:3527,299-29
21 Oct 2026, 11:2627,328-20
20 Oct 2026, 12:1627,348-23
19 Oct 2026, 12:4627,371-20
18 Oct 2026, 15:1627,391first reading

Engagement

147 posts held, back to 29 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 148 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
1.52%
avg views ÷ 27,012 subscribers
Avg views / post
411
46 posts measured
Reaction rate
1.80%
reactions ÷ views · ER floor
Posts in window
46
of 147 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 44 of 46 measured posts that carry a reaction reading, and over those same posts' views.

What these figures were computed from
WindowRolling 30 days · latest post in window 6 November 2026
Posts held147 (29 July 2026 – 6 November 2026)
Views total18,891
Reactions total327
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken7 Nov 2026, 04:07 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
≈1,180
Videos
≈150
Links
≈1,010

Lifetime counters from Telegram’s own channel header, read 7 November 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.

Video runtime
8m 23s
Average length
1m 03s

Measured directly from 8 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

1,031 reactions across 142 posts, in 11 distinct kinds. The most used accounts for 51.5% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤53151.5%
👍22021.3%
🔥21821.1%
🙏222.13%
👏191.84%
🎉111.07%
❤‍🔥30.291%
😨30.291%
🤗20.194%
👌10.097%
🕊10.097%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 142 of the 147 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 1,031 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 147 most recent posts we hold, published 29 July 2026 to 6 November 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Advertising

Ad load
9.52%
14 of 147 posts carry an ad marker
Regulatory tokens
14
posts carrying an erid · 14 distinct tokens
Median views · ads
375
over 14 measured posts
Median views · rest
480
over 133 measured posts

An ad marker, not a judgement about a post. A post is counted here because it carries one of two explicit markings: an erid token, which Russian law has required on paid placements since 2022 and which is issued against a specific advertising contract, or a #реклама / #ad hashtag in the body, which is the channel declaring it itself. The first is documentary; the second is a self-declaration and is weaker. No classifier reads the text and decides — nothing on this site guesses that a post is an advertisement.

This is a floor, and it can only ever be a floor. A channel that runs paid placements without marking them produces no marker for us to count, and an unmarked ad is indistinguishable from an ordinary post on the public surface. The ad load above therefore means “the share of posts that declared themselves”, never “the share of posts that were paid for”. A low figure is not evidence of a channel that runs few ads.

Both figures are medians, and no ratio between them is published. Each is a view reading that actually occurred on a post, picked by percentile_disc rather than averaged, so one viral post cannot move it and no interpolated value is invented between two readings. They are printed side by side with the count behind each rather than as a ratio: an ad and an ordinary post are not otherwise matched — for topic, for length, for hour of day — so the gap between them is a description of two groups and not the effect of one being an ad.

Advertising tokens recorded on this entry
eridPostsFirst seenLast seen
2VtzqucVdWt11 October 20261 October 2026
2VtzquzrM2d14 October 20264 October 2026
2VtzqvJwznH13 October 20263 October 2026
2Vtzqvs5efv129 September 202629 September 2026
2Vtzqvv9fbg11 August 20261 August 2026
2VtzqvvMysc12 November 20262 November 2026
2Vtzqw43hEM15 October 20265 October 2026
2Vtzqw87UJZ12 October 20262 October 2026
2VtzqwUpmDv130 September 202630 September 2026
2Vtzqwe8CPt12 August 20262 August 2026
2VtzqwiRe3o16 October 20266 October 2026
2VtzqxRkCk611 November 20261 November 2026

A token repeated across several posts is one advertising contract placed more than once, which is what the identifier is for. The strings are reproduced exactly as they appeared in the post or in its click-through URL and are not validated against any registry — we record the marker a channel published, and whether it resolves to a real contract is a question for the register that issued it. 2 further tokens are held for this entry and not listed here.

Measured over the 147 most recent posts we hold, published 29 July 2026 to 6 November 2026. Views are the latest single reading held for each post, and any reading at or above 1,000 is rounded by Telegram to three significant figures.

Recent posts

Telegram’s own ‘edited’ marker: 6 of 46 posts held from the last 30 days (13.0%) carried it when this register last read them. The marker says a post was changed after publishing, not what it said before — this register holds the earlier wording only where an edit fell between two of its own reads (see the edit ledger and how it is measured).

6 Nov 2026, 12:07 UTC209 views5 reactionsread 7 November 2026

А вы когда-нибудь ели лапшу ножницами? 🇨🇳 Дорогие мои, хочу поделиться с вами ещё одной интересной деталью из Китая! Мы привыкли есть лапшу вилкой, а здесь в некоторых заведениях к ней подают… специальные ножницы! ✂️ Дело в том, что лапша бывает очень длинной, и ножницами её можно разрезать прямо в тарелке на удобные кусочки. При этом едят её, конечно, палочками. На видео показываю, как это выглядит. Казалось бы,…

🔥3❤1👍1

6 Nov 2026, 12:04 UTC189 views4 reactionsread 7 November 2026
Video message

Video message, posted without a caption

❤2👍1🔥1

6 Nov 2026, 10:03 UTC230 views4 reactionsread 7 November 2026
Photo

💬 Шум в ушах годами. Знакомо? Вчера на 1-м занятии по слуху мы разбирали, какие изменения в работе слуховой системы важно замечать вовремя. По сообщениям в чате я увидела, насколько эта тема для многих актуальна. Кто-то годами живёт с шумом в ушах, кто-то замечает, что слышит лучше при определённом положении уха, а у кого-то, наоборот, слух слишком чувствительный. Вот что писали участники занятия по слуху: 💬 Елен…

❤2👍1🔥1

5 Nov 2026, 10:08 UTC314 views7 reactionsread 7 November 2026
Photo

💡 Звон в ушах мешает уснуть? Проверьте одно место на шее за минуту У вас есть шум или звон в ушах? Это крайне распространённая проблема, и недавно в моих соцсетях она вызвала очень большой ажиотаж 😱 Днём вы можете этого почти не замечать, а вечером, когда становится тихо, шум будто усиливается. Многие сталкиваются с тем, что шум или звон мешают уснуть и очень истощают… 🔕 Когда наступает тишина, мы начинаем слышать…

❤3👍2🔥1🙏1

4 Nov 2026, 12:32 UTC305 views6 reactionsread 7 November 2026
Photo

🔔👂🏼 Завтра в 17:00 мск мастер-класс по слуху – причины и алгоритм действий для вас Представьте ситуацию. 💭 Вы сидите за семейным столом. Все смеются над шуткой, а вы её не расслышали. Переспросить стыдно. Во второй раз неловко. А в третий вы просто киваете и улыбаетесь. А потом семейные беседы становятся всё реже 😔 А кому-то и представлять не надо… Когда человек попадает в подобные обстоятельства, это не говорит …

❤2😨2👍1🔥1

4 Nov 2026, 06:30 UTC290 views15 reactionsread 7 November 2026
Photo

Дорогие мои, поздравляю вас с Днём народного единства! 🇷🇺❤️ 4 ноября — праздник, который напоминает нам о том, как важно быть вместе, поддерживать друг друга и беречь то, что нас объединяет. Ведь сила нашей страны всегда была в людях: в их доброте, взаимопомощи, уважении к традициям и готовности прийти на помощь в нужный момент. У каждого из нас своя история, свои взгляды и жизненный путь. Но всех нас объединяет ж…

❤13🎉1🕊1

3 Nov 2026, 11:49 UTC329 views7 reactionsread 7 November 2026
Photo

🪟🧠 Три окна, через которые мозг получает информацию Кроссворды, иностранные языки, новые навыки: считается, что именно они защищают мозг от возрастных изменений. ✅ Недавно на мастер-классе «Зрение и мозг» я спросила: «Кто считает, что чем больше умений, тем мозг защищённее?» Согласились все. Но это миф! Навыки создают новые связи, но от возрастных изменений не защищают. ❗️ Мозг строит картину мира из того, что в…

👍4❤2🔥1

3 Nov 2026, 07:11 UTC301 views13 reactionsread 7 November 2026
Video

😱 Икота длилась два дня. А за этим симптомом может скрываться гораздо больше, чем кажется… 🇨🇳 Дорогие мои, сейчас я в Китае, и вчера здесь произошла интересная история. Наш заказ в небольшой лапшичной принёс с улыбкой мужчина, которого мучила икота. Позже я узнала, что икал он изнурительно уже два дня подряд, и ничего ему не помогало, какие бы лекарства и средства ни давала ему жена. 📍 Я показала ему две точки, и …

❤9👏2🙏2

2 Nov 2026, 15:20 UTC378 viewsread 7 November 2026
Advertisementerid 2VtzqvvMyscPhoto

📰 Почему кишечник после 50 ведёт себя иначе – новый выпуск журнала В ноябрьском номере журнала «Основы долголетия» вышла важная и необычная статья о том, о чем многие молчат даже на приеме у врача: о стуле и работе кишечника. Да, эта тема неудобная, но в ней вас ждут неожиданные открытия. Я до сих пор помню инструкцию, которую увидела на стене туалета в одной из стран. 🤍 Она объясняла то, что, казалось бы, умеет л…

2 Nov 2026, 03:45 UTC402 views7 reactionsread 7 November 2026
Photo

🟡🟡🟡👇🟡🟡🟡 Дорогие мои, через 15 минут начинаем утреннюю Ци-зарядку! Чтобы присоединиться — просто перейдите по ссылке: ▶️ [Присоединиться к зарядке] Там всё очень просто: нажимаете кнопку «Записаться», и через несколько минут вы уже с нами. После этого каждое утро вам будет приходить напоминание с ссылкой для входа. 🎵 Для тех, кому удобнее аудиоформат: Наша Ци-зарядка теперь есть в записи — целый альбом «Ци-зарядка…

❤3👍2🔥2

1 Nov 2026, 10:36 UTC407 views7 reactionsread 7 November 2026

🥶 Почему у вас постоянно мёрзнут руки и ноги? Дорогие мои, мне часто приходят вопросы: нормально ли, что руки и ноги постоянно холодные? Даже когда на улице тепло, в помещении комфортная температура, а ладони и ступни всё равно остаются ледяными? Многие помнят эту особенность ещё с детства и давно привыкли к ней. Но холодные руки и ноги — это повод обратить внимание на состояние организма. С точки зрения китайской…

🔥3❤2👍2

1 Nov 2026, 10:33 UTC349 views11 reactionsread 7 November 2026
Video message

Video message, posted without a caption

❤7👍2🔥2

Showing the 12 most recent of 147 posts we hold for @qidoctor_channel. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Posts edited after publishing

@qidoctor_channel edited 1 post after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.

An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.

First edit seen
20 September 2026
Most recent edit
20 September 2026

Posts recorded as deleted after publishing

We recorded 6 posts on @qidoctor_channel as deleted — posts this register held that were missing from the channel’s public page on two separate reads, taken from different network addresses at least an hour apart.

A deletion is not wrongdoing. This register can see that a post it held is no longer on the channel’s public page, and when — not why. Expired ad placements, reposts, rotating links and corrections all look the same. This is a count of recorded detections, not an exact total: it misses deletions we could not see, because only a post we held and later re-read inside the page can be seen to go, and it may include a small number of wrong records. How this is measured.

First seen missing
21 August 2026
Most recent seen missing
25 October 2026
Median time before seen missing
22 hours
Seen missing in the last 30 days
2

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Channels Telegram recommends alongside this one

Telegram’s own answer, not this register’s. When this register asks Telegram’s API what is similar to this channel, this is the list it returns, in the exact order Telegram returns it — never re-sorted by subscribers or by anything else this register measures. The relationship, and the order, are Telegram’s; we record them and date them, and make no claim of our own about which of these channels actually resemble this one.

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#1
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#3
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Жанна Филатова / Ключи к процветанию
@keys_prosperity · 242
#38
Будь в форме. Бриф
@health_staccato · 1,455
#39
Роман Пузат про нейросети, заработок в интернете и не только
@PuzatInvest · 760
#40
Дом Аяваски
@home_of_ayahuasca · 771
#41
Александр Корнеев | ВНУТРЕННИЙ КАПИТАЛ
@dan_system · 809
#42
ВАСТУ С АЛЕНОЙ СНЕБА- КАК ФЕНШУЙ, ТОЛЬКО КРУЧЕ
@vastusneba · 320
#43
💍💞Мари Миранян 💞💍
@mariemiranian007 · 4,680
#44
🎙Рада Русских | Спиральная динамика
@radarusskikh_sm · 2,950
#45
Остеопат Илья Мясоедов СПб
@osteomig · 2,155
#46
Книги и игры для досуга | Просвещение-Союз
@soyuz_knigi_igry · 1,789
#47
Клуб «Матрица молодости»
@matricamolodosti · 1,949
#48
jfit_womgym
@jfit_womgym · 1,885
#49
cvetova_knit
@cvetova · 5,793
#50
Борис Мелкоедов- глава администрации Зилаирского района
@borismelkoedov · 255
#51
Шарипов Рустам Динисламович
@SharipovRD · 291
#52
Попасть на ТВ и в СМИ бесплатно 📺
@smi_tv_radio · 2,445
#53
От борта
@from_the_side99 · 281
#54
АЛГОРИТМЫ ИИ PERSONA 🎶
@iipersona1 · 214 (as read 9 September 2026)
#55
Местный художник | 1010
@zvenart · 95
#56
Оборина Наталья OFFICIAL
@oborina29 · 219
#57
Бюро путешествий и круизов
@travelbjuro · 524
#58
Свет Души🍀
@mediumkate · 171
#59
МУЗЫКА ДЛЯ ВСЕХ 🎧
@muzlokaifff · 1,510
#60
Жизнь за границей,туризм, недвижимост, новости -Discount-House-Service
@discounthous · 510
#61
Лахов Андрей Массажист-психолог
@LahovAndrey · 127
#62
Хрустик
@hrustiktrade · 372
#63
Кунг-фу ☯️ Шаолиня
@shaolin_monks · 6,747
#64
Арбитражный суд Пермского края
@a50arbitrperm · 936
#65
Первые шаги - вязание
@pervshagg · 458
#66
Anna Skavitina
@annaskavitina · 1,240
#67
Вебинары Школы Финдиректора
@webinar_findirector · 142
#68
Славянская музыка 🌞
@muzika_serdca · 1,118
#69
🥩Carnivora Mediterranea⛱
@carnivoramediterranea · 698
#70
🍒ТӘМЛЕ КИҢӘШЛӘР🍒
@tamlekunashlar · 2,068
#71
Новости ЖК Малая Охта
@novosti_malaya_ohta · 816
#72
BACHECA di "Cerco compagni di viaggio"
@compagnidiviaggiocercasi · 713
#73
Далай-лама – Притчи и Афоризмы
@dalailama_pritchi · 2,070
#74
PI-ART | ИСКУССТВО И ИСПАНИЯ
@piart_isp · 7,006
#75
reflection // OTR daily
@reflectionOTR · 1,334
#76
Битту Маллик | Bittu Mallick
@bittu_mallick_singer · 1,615
#77

Read from Telegram’s recommendation API, most recently 9 September 2026. Telegram holds a list like this for a small and growing share of the register — how this is measured, and why most channel pages show nothing here.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Марина Корпан Официальный канал
@korpan · 40,484
Telegram ranks this channel #55 of 84 here — alongside 83 others — read 30 August 2026

This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 6 November 2026 — this entry's latest reading, not the date you are reading this.

“Управление здоровьем | Доктор Старкова” (@qidoctor_channel), 27,012 subscribers as measured 6 November 2026. Telegram Register, tgregister.com/channel/qidoctor_channel.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.