Когда ты абсолютная чемпионка мира IFBB PRO, а в выписке от врача написано: «Нормостеническое телосложение»
😁29🤣10🥰3👍2😭2
Signed Екатерина Петрова

Channel
@katshuhart
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry
1,829subscribers
+0 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of 1,000–3,162.
| Telegram ID | -1001646263394 |
|---|---|
| Type | Channel |
| Username | @katshuhart |
| Created | Between 1 December 2021 and 30 April 2023— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 6 August 2026 |
| Last confirmed live | 16 August 2026 |
| Measurements held | 4 |
| Confirmed unchanged | 1 time, most recently 16 August 2026 |
| On Telegram | t.me/katshuhart |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 16 Aug 2026, 06:48 | 1,829 | +2 |
| 10 Aug 2026, 05:51 | 1,827 | -2 |
| 6 Aug 2026, 18:15 | 1,829 | no change |
| 6 Aug 2026, 18:04 | 1,829 | first reading |
10 posts held, back to 28 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 2 pagesof Telegram’s post history, 20 posts per page.
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
| Window | Rolling 30 days · latest post in window 7 August 2026 |
|---|---|
| Posts held | 10 (28 July 2026 – 7 August 2026) |
| Views total | 5,181 |
| Reactions total | 396 |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 7 Aug 2026, 17:27 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
Measured directly from 3 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
396 reactions across 10 posts, in 13 distinct kinds. The most used accounts for 22.5% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 🔥 | 89 | 22.5% | |
| ❤ | 80 | 20.2% | |
| 🙏 | 50 | 12.6% | |
| 👍 | 47 | 11.9% | |
| ❤🔥 | 39 | 9.85% | |
| 😁 | 30 | 7.58% | |
| 😢 | 18 | 4.55% | |
| 🤣 | 10 | 2.53% | |
| 🥰 | 10 | 2.53% | |
| 👏 | 8 | 2.02% | |
| 🏆 | 7 | 1.77% | |
| 💯 | 6 | 1.52% | |
| 😭 | 2 | 0.505% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 10 of the 10 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 396reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 10 most recent posts we hold, published 28 July 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Когда ты абсолютная чемпионка мира IFBB PRO, а в выписке от врача написано: «Нормостеническое телосложение»
😁29🤣10🥰3👍2😭2
Signed Екатерина Петрова
Сегодня и завтра у меня походы к инфекционисту и сдача анализов на инфекции, которые маскируются под болезнь Крона. Вдруг мне повезет, и у меня нет этого недуга? Бесплатная медицина «сложна» логистически. Однако я сэкономила уже очень много тысяч, и продолжаю получать важные наставления, анализы и рецепты. Однако. В центре ВЗК мне сказали идти к терапевту 👉 терапевт направила к инфекционисту 👉 инфекционист направи…
🙏16🔥8❤7
Signed Екатерина Петрова
Это именно истинный отказ. Есть технический отказ - когда ты не можешь сделать упражнение с чистой техникой. Истинный отказ же - когда ты не можешь сделать вообще ни одного повторения ни с какой техникой. Сегодня я чувствовала себя достаточно смелой, чтобы приседать настолько глубоко, насколько могу. Здесь дропсет всего-навсего 95/60 кг. Перед этим было 2 разминочных и два 2 предотказных подхода. Сегодня была в…
🔥22👏8❤4❤🔥2
Signed Екатерина Петрова
Два с половиной месяца прошло после соревнований; у меня сейчас межсезонье, фаза восстановления, или, как говорят, #healthphase Б220 Ж50 У350 каждый день. Когда позволяет погода и время, стараюсь выбраться на пляж, и вчера как раз был один из таких дней. ЖКТ пока относительно стабилен, и я наслаждаюсь жизнью. На осень и зиму запланирован лютый массонабор. #fulldayofeating
❤20🔥10👍5
Signed Екатерина Петрова
Video message, posted without a caption
❤13💯6❤🔥5
Signed Екатерина Петрова
"Не ждали". Четыре дня назад я заметила, что утром у меня появляется крапивница (не сразу после сна, а когда я встаю, умываюсь, пью свои таблетки и смакую протеин, после чего иду на кардио). Пью антигистаминное - проходит. Из новых лекарств у меня были витамины для волос, я пробовала их отменить, но сыпь появлялась и без них. Я сменила постельное, нифига. «Витамины для мышц» я сейчас не принимаю, грешить не на что. …
🙏30😢18❤4
Signed Екатерина Петрова
Работа в отказных подходах. После каждого такого подхода - еще один с дропсетом. Пошла 4я неделя моего «круга» волновой периодизации. Вернула веса, объемы, нагрузку - в общем, все как было на подготовке. Жду не дождусь зимней арки. Хорошо бы, чтобы она все-таки состоялась. Или ⚠️ , или 🏆 Посмотрим, какой волк победит. P.S. Иммунитет выкатил мне новую имбу, такую, что я и не знаю пока, стоять мне или падать. Пот…
❤18🔥15🥰7🙏4
Signed Екатерина Петрова
Когда думаешь: «Разве я могу лучше?» и проверяешь себя, чтобы сказать: «Да, могу». Первое фото сделано в марте на Siberian Power Show , где я выступала с гостевым позированием. Мы с тренером планировали сделать полу-готовую форму, чтобы сделать пик через 7 недель на чемпионате мира. Однако уже на SPS форма мне очень понравилась. Тогда я подумала, что плюс-минус так же выйду и на IFBB PRO ROGER BOYCE WORLD CUP (wome…
❤🔥32🔥15🏆7❤4😁1
Signed Екатерина Петрова
🔴 5 августа закрывается набор в группу №2026-08! Успейте поступить в «Академию ФББР» @fbbr_academy! 💪 Обучение проходит по двум курсам: 1️⃣ Курс №1 «Персональный тренер по фитнесу» (профессиональный стандарт) - 280 часов. 2️⃣ Курс №2 «Инструктор по фитнесу» (инструктор тренажерного зала) - 260 часов. ➡️ Сайт: https://fbbracademy.ru с полной информацией о программе, срокам обучения, отличии курсов, скидкам и подро…
❤4👍4🔥2
Signed Екатерина Петрова
Я очень люблю лето и жару 🌞 (и кондиционеры). Питер редко балует хорошей погодой, но в последние несколько дней было солнечно, и я ездила на пляж в Парк 300-летия СПб. В эти дни я тренируюсь в Спортлайфе на Беговой. Это один из моих любимых клубов сети. Радует, что плечо восстановилось, и я могу делать отказные подходы с нормальным весом. Мой любимый вариант восстановления - пляж после тренировки. Это настолько кай…
👍36🔥17❤6
Signed Екатерина Петрова
Showing the 10 most recent of 10 posts we hold for @katshuhart. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Citation-graph rank — 811,962 of 1,549,376entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 16 August 2026 — this entry's latest reading, not the date you are reading this.
“Kat_Shuhart IFBB PRO” (@katshuhart), 1,829 subscribers as measured 16 August 2026. Telegram Register, tgregister.com/channel/katshuhart.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.