Telegram RegisterThe public register of Telegram
Telegram profile photo for Будь здоров

Channel

Будь здоров

@byd_zdorov

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Posts recorded as deleted · Citations · Telegram's recommendations · Cite this entry

24,563subscribers

-378 since we began measuring on 5 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001053262475
TypeChannel
Username@byd_zdorov
Created5 July 2016 — measured — cross-checked against a third-party dataset (ext.tg_channel)
First recorded6 August 2026
Last confirmed live7 November 2026
Measurements held61
Confirmed unchanged1 time, most recently 7 November 2026
On Telegramt.me/byd_zdorov

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 10 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.

Growth

24,56124,94124,75124,5635 August 20267 November 2026
61 measurements spanning 93 days, net -378. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 24,504–24,998 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 61
Measured (UTC)SubscribersChange
7 Nov 2026, 08:5024,563+2
6 Nov 2026, 08:4124,561-7
5 Nov 2026, 06:2624,568-6
4 Nov 2026, 09:0624,574+2
3 Nov 2026, 09:0724,572-2
2 Nov 2026, 08:3624,574+1
1 Nov 2026, 09:2924,573-2
31 Oct 2026, 11:5424,575+8
30 Oct 2026, 11:3524,567+5
29 Oct 2026, 08:4924,562-6
28 Oct 2026, 06:3024,568+6
27 Oct 2026, 06:2024,562+1
26 Oct 2026, 03:0524,561-9
25 Oct 2026, 02:4524,570-7
24 Oct 2026, 02:1724,577-6
22 Oct 2026, 22:3824,583-3
21 Oct 2026, 21:1924,586-12
20 Oct 2026, 19:5724,598+1
19 Oct 2026, 22:2624,597+3
18 Oct 2026, 23:1024,594first reading

Engagement

463 posts held, back to 4 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 176 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
1.19%
avg views ÷ 24,563 subscribers
Avg views / post
292
189 posts measured
Reaction rate
1.74%
reactions ÷ views · ER floor
Posts in window
189
of 463 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 120 of 189 measured posts that carry a reaction reading, and over those same posts' views.

What these figures were computed from
WindowRolling 30 days · latest post in window 7 November 2026
Posts held463 (4 August 2026 – 7 November 2026)
Views total55,144
Reactions total662
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken7 Nov 2026, 07:17 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
1h 29m
Average length
56s

Measured directly from 96 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

1,812 reactions across 290 posts, in 12 distinct kinds. The most used accounts for 32.9% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤59632.9%
🥰40222.2%
👍34519.0%
🔥28615.8%
👏1035.68%
🎉623.42%
😁50.276%
🏆40.221%
🌭30.166%
🤩30.166%
❤‍🔥20.11%
💯10.055%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 300 of the 463 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 1,829 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 463 most recent posts we hold, published 4 August 2026 to 7 November 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

Telegram’s own ‘edited’ marker: 0 of 189 posts held from the last 30 days (0%) carried it when this register last read them. The marker says a post was changed after publishing, not what it said before — this register holds the earlier wording only where an edit fell between two of its own reads (see the edit ledger and how it is measured).

7 Nov 2026, 06:00 UTC54 views1 reactionsread 7 November 2026

​​ЧЕСНОК — это растение, которое принадлежит к семейству луковых. Он известен своим острым вкусом и сильным ароматом, которые обусловлены содержанием в нем аллицина. Состав чеснока: 1. Витамины: чеснок содержит витамины группы В, витамин С, Е, РР. 2. Минералы: в чесноке содержатся калий, кальций, магний, натрий, фосфор, железо, цинк, медь, марганец, селен. 3. Аминокислоты: чеснок содержит аминокислоты, такие как…

👍1

6 Nov 2026, 16:00 UTC205 views2 reactionsread 7 November 2026

​​ТРАВЯНОЙ ЧАЙ ДЛЯ ПЕЧЕНИ #здоровье Чай из календулы с семенами моркови хорошо помогает при заболеваниях печени и желчного пузыря, способствует желчеотделению и уменьшению воспаления при холециститах и гепатитах. Травяной чай для печени очень приятный на вкус и замечательно пахнет! Ингредиенты: 2 ст. ложки цветков календулы, 200 гр. кипятка, 1 ст. ложка семян моркови, 400 гр. горячего молока. Приготовление: Залей…

❤1👍1

6 Nov 2026, 12:02 UTC220 views4 reactionsread 7 November 2026
Video

Отёки ног Будь здоров! | MAX

👍4

6 Nov 2026, 11:00 UTC212 views1 reactionsread 7 November 2026
Photo

Тест для глаз Что вы видите на картинке?

❤1

6 Nov 2026, 09:01 UTC240 views6 reactionsread 7 November 2026
Video

Полезные свойства чеснока Будь здоров! | MAX

👍3❤2👏1

6 Nov 2026, 06:05 UTC220 views3 reactionsread 7 November 2026
Photo

🥗 КАКИЕ ПРОДУКТЫ ПОЛЕЗНЫ ДЛЯ ПЕЧЕНИ? Специалисты в области питания (гастроэнтерологи и диетологи) назвали список продуктов, особенно полезных для печени. Вот топ-5, которые помогают оздоровить этот важный орган 🌿 🎃 Тыква — занимает первое место среди продуктов, полезных для печени. Она богата клетчаткой, витаминами и антиоксидантами, которые помогают очищать организм и поддерживать работу органа. 🍲 Овощные супы — …

👍2❤1

5 Nov 2026, 16:02 UTC280 views3 reactionsread 7 November 2026
Photo

КРЕВЕТКИ С БРОККОЛИ ПО-СЫЧУАНЬСКИ 🔸На 100 гр — 93 ккал🔸 🔸Б/Ж/У — 11,6 / 2,3 / 6,1🔸 Ингредиенты: · Креветки тигровые — 500 гр · Соус чили сладкий — ¼ ст. · Соус соевый — 2 ст. л. · Уксус рисовый — 2 ст. л. · Чеснок — 2 зубчика · Крахмал кукурузный — 2 ч. л. · Соус Шрирача — 1 ч. л. · Перец красный — ½ ч. л. · Имбирь (тёртый корень) — ½ ч. л. · Масло кунжутное — 2 ч. л. · Брокколи — 250 гр · Лук зелёный — 10 гр · Сем…

❤3

Showing the 12 most recent of 463 posts we hold for @byd_zdorov. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Posts recorded as deleted after publishing

We recorded 89 posts on @byd_zdorov as deleted — posts this register held that were missing from the channel’s public page on two separate reads, taken from different network addresses at least an hour apart.

A deletion is not wrongdoing. This register can see that a post it held is no longer on the channel’s public page, and when — not why. Expired ad placements, reposts, rotating links and corrections all look the same. This is a count of recorded detections, not an exact total: it misses deletions we could not see, because only a post we held and later re-read inside the page can be seen to go, and it may include a small number of wrong records. How this is measured.

First seen missing
7 August 2026
Most recent seen missing
6 November 2026
Median time before seen missing
47 hours
Seen missing in the last 30 days
27

Mentions

Named by 78 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it. The 24 listed below are the most frequent namers; the rest are counted above but not each listed.

Named by

Channels on the register whose posts name this channel's handle.

GIF Рецепты. Быстро и Вкусно!
@EdaGif · 37,709
42 posts
Домашние рецептики
@domashnie_receptiki · 30,099
39 posts
Must Read | Что почитать
@YourMustRead · 25,567
32 posts
English Words 🤓 | Английский в словах
@EnglishBooksTG · 23,378
24 posts
Рецепты Быстро и Вкусно!
@vkusno_recepty · 22,966
22 posts
Мультиварка
@myltivar · 18,576
16 posts
Идеи для дома
@ideiki · 19,252
15 posts
Поздравления
@pozdraf · 12,968
15 posts
Обои и Рингтоны
@wallbox · 15,963
15 posts
GIF Кухня
@ewgif · 14,404
14 posts
Первый Книжный | Бестселлеры
@FirstBookTG · 15,121
14 posts
English Polls | Английский в опросах
@EngPolls · 14,697
13 posts
КнигоМания | Лучшие книги
@boo4you · 17,369
12 posts
GIF Лайфхак
@GifLifehac · 19,991
12 posts
Книжный Клуб | Литература
@GoBooks · 19,837
12 posts
БАТЯ 2 | ЗЛОЙ ГОРОД | ЦАРЕВНА-ЛЯГУШКА
@kinoarhiv111 · 11,381
12 posts
Живые картинки и гиф открытки
@zhivye_kartinki · 13,218
12 posts
Гороскоп
@astrolor · 8,539
11 posts
Английский с носителем
@Chan4You · 11,591
11 posts
All English Idioms | Английский в идиомах
@allengbooks · 12,816
10 posts
GifРецепты
@eshgif · 8,215
10 posts
Женский журнал
@Gyrnal · 9,229
9 posts
Ночером
@nocherom · 9,059
8 posts
ОТКРЫТКИ И ПОЗДРАВЛЕНИЯ С ДНЕМ РОЖДЕНИЯ
@s_dnem_rozhdeniya_pozdrav · 8,683
8 posts

Names

Channels on the register whose handles appear in this channel's posts.

Поздравления
@pozdraf · 12,968
30 posts
All English Idioms | Английский в идиомах
@allengbooks · 12,816
29 posts
КнигоМания | Лучшие книги
@boo4you · 17,369
29 posts
Английский с носителем
@Chan4You · 11,591
29 posts
Молда | Красный шелк | Громовержцы
@chelovekpauk6 · 7,550
29 posts
Домашние рецептики
@domashnie_receptiki · 30,099
29 posts
English Words 🤓 | Английский в словах
@EnglishBooksTG · 23,378
29 posts
English Polls | Английский в опросах
@EngPolls · 14,697
29 posts
GifРецепты
@eshgif · 8,215
29 posts
GIF Кухня
@ewgif · 14,404
29 posts
Первый Книжный | Бестселлеры
@FirstBookTG · 15,121
29 posts
Книжный Клуб | Литература
@GoBooks · 19,837
29 posts
Женский журнал
@Gyrnal · 9,229
29 posts
Идеи для дома
@ideiki · 19,252
29 posts
БАТЯ 2 | ЗЛОЙ ГОРОД | ЦАРЕВНА-ЛЯГУШКА
@kinoarhiv111 · 11,381
29 posts
Мультиварка
@myltivar · 18,576
29 posts
Группа крови | Оставь это ветру | Сокровища гномов
@ochenstranniedelo · 7,402
29 posts
Пожелания: Поздравления и Открытки
@otkrytki_i_pozhelanija · 9,779
29 posts
Гороскоп
@astrolor · 8,539
28 posts
GIF Рецепты. Быстро и Вкусно!
@EdaGif · 37,709
28 posts
GIF Лайфхак
@GifLifehac · 19,991
28 posts
Мир Юмора
@MirYmora · 9,727
28 posts
Бриджит Джонс | Знакомство родителей | Роднина
@rik_i_morti5 · 7,404
28 posts
Бизнес идеи💡
@bizij · 8,106
27 posts

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Channels Telegram recommends alongside this one

Telegram’s own answer, not this register’s. When this register asks Telegram’s API what is similar to this channel, this is the list it returns, in the exact order Telegram returns it — never re-sorted by subscribers or by anything else this register measures. The relationship, and the order, are Telegram’s; we record them and date them, and make no claim of our own about which of these channels actually resemble this one.

Будем здоровы
@bzdorov · 437,010
#1
❤️ Рецепты Красоты
@krasot_a · 13,171
#2
Советы народной медицины
@narmedic · 17,000
#3
Салаты и закуски
@oliv_e · 37,779
#4
Леди - Секреты красоты и здоровья
@ladybeauti · 904
#5
Здравница
@zdravnitca · 9,354
#6
✔️ ЧИСТЫЙ ДОМ💯 ✔️
@dom_uyut · 5,937
#7
Записки домохозяйки
@Familymanager · 10,761
#8
Будь в форме! 💪 | ЗОЖ | ФИТНЕС | РЕЦЕПТЫ | ТРЕНИРОВКИ |МОТИВАЦИЯ
@being_fit · 2,280
#9
Секреты здоровья
@iherbo · 3,297
#10
Заготовки/Салаты/Соленья
@zakrytki · 13,369
#11
Женский Лайфак/Women's Lifehack
@tatachca · 6,472
#12
Твоё здоровье 💎
@zdorovaya_krasivaya · 2,780
#13
Магнит здоровья
@magnitz · 8,078
#14
Женский журнал
@Gyrnal · 9,229
#15
Потребитель.Уз
@potrebitel_uz · 38,646
#16
Мир эзотерики 🔮💫
@ezoterikaF · 9,099
#17
ЗОЖ
@fit_bal · 4,441
#18
GifРецепты
@eshgif · 8,215
#19
Дом/Сад/Огород
@zdra_vo · 3,316
#20
К успеху
@kripi · 8,241
#21
Идеи для дома
@ideiki · 19,252
#22
Поздравления
@pozdraf · 12,968
#23
А ты знал? | Факты | Рекорды
@recordsa · 7,645
#24
GIF Кухня
@ewgif · 14,404
#25
Знахарь. Народная мудрость
@znaharj · 16,970
#26
Формула здоровья | ПП
@hformula · 6,683
#27
✨ Магия Эзотерики
@psychoznet · 9,070
#28
Открытки с добрым утром!
@otkritki_s_dobrym_utrom · 11,532
#29
Мультиварка
@myltivar · 18,576
#30
Салатик
@sa_lat · 19,449
#31
✨День Вдохновения✨
@daily_iinspiration · 27,776
#32
🔆СОЛНЦЕ В ЛАДОНЯХ | Вдохновение
@sun_in_hand · 11,530
#33
Лайфхаки
@sl_ihack · 4,530
#34
😍 Живые картинки 😍 Открытки
@live_pictures · 14,495
#35
Спорт | ЗОЖ | ПП
@sportai · 7,658
#36
МЫ - ТО, ЧТО МЫ ЕДИМ
@calorizer · 1,013
#37
Спорт и Фитнес
@sportfts · 12,472
#38
Мотивация | Саморазвитие
@your_m0tivation · 12,305
#39
Психология успеха
@psixuspex · 7,580
#40
Рингтоны
@melodiy · 35,888
#41
Домашние рецептики
@domashnie_receptiki · 30,099
#42
Мои Любимые Рецепты 👩‍🍳
@retsepty76 · 44,097
#43
Relax time
@your_relax_time · 18,865
#44
Смешные коты | котики | котята
@catsmanya · 7,048
#45
Секреты идеальных хозяек
@idealhousewife · 10,475
#46
Диетические рецепты. Правильное питание
@dietrecepti · 83,259
#47
Женский клуб 40+
@d_za40 · 3,696
#48
Как похудеть - Just Fitness
@iamhudayaya · 12,212
#49
Скрытое рядом
@ps_log · 6,215
#50
Красота Любви 💕
@krasotalave · 14,106
#51
ПП Рецепты | Здоровое питание
@ppreceptiki · 112,111
#52
Афоризмы ©️ Цитаты про любовь ©️ Статусы
@AphoTG · 35,987
#53
Мир фактов 💎
@worldfactos · 8,351
#54
Литературный уголок
@Lit_ugolok · 53,160
#55
🌱Психология | Мотивация
@mootivati · 11,120
#56
🌱Саморазвитие | Мотивация
@motivspac · 11,676
#57
Дети и Родители
@det_ki · 5,904
#58
Рецепты | Еда | Кулинария | Шеф повар 👨‍🍳
@povarb · 43,318
#59
Быстрые РЕЦЕПТЫ 🌶
@videorecepts · 22,502
#60
Первый Книжный | Бестселлеры
@FirstBookTG · 15,121
#61
Заметки Психолога | Психология
@tg_notes_psy · 8,948
#62
Обои | Картинки | Фото на аву
@oboitiktoktop · 38,717
#63
Психология отношений М + Ж
@WomenWisdom · 5,119
#64
Секрет успеха
@tobesuccessful · 2,994
#65
Смысловые | Цитаты со смыслом | Психология
@StatusQ · 44,544
#66
Умный дом
@smartgiving · 15,622
#67
Статус дня
@statusday · 5,603
#68
Психология
@psyoflove · 8,749
#69
КРАСИВЫЕ ОТКРЫТКИ И ПОЖЕЛАНИЯ
@krasivye_otkrytki1 · 12,088
#70
Дизайн и интерьер
@diza_in · 2,952
#71
"🌒" appreciate
@appreciate13ly · 14,747
#72
Идеи для Photo 📷
@rezeptvideo · 5,972
#73
Обои и Рингтоны
@wallbox · 15,963
#74
ФОНЫ для контента
@fonkontent · 9,489
#75
Другая фотография
@vokrugsv · 5,995
#76
Женский юмор
@women_humor · 6,015
#77
❤️ Гоmoвые 𝓢𝓽𝓸𝓻𝓲𝓮𝓼 gля mебя💜
@storimir · 8,553
#78
Азбука ремонта
@az_remonta · 8,143
#79
Картинки на каждый день
@kartinka24_7 · 14,862
#80
Английский с нуля
@angliyskiy_english · 18,019
#81
⏳FOX • Книжные цитаты
@booksqu · 9,426
#82
Английский язык
@englishtg1 · 51,168
#83

Read from Telegram’s recommendation API, most recently 15 September 2026. Telegram holds a list like this for a small and growing share of the register — how this is measured, and why most channel pages show nothing here.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Азбука Здоровья
@zdorovazbuka · 38,054
Telegram ranks this channel #6 of 76 here — alongside 75 others — read 31 August 2026
Идеи для дома
@ideiki · 19,252
Telegram ranks this channel #14 of 72 here — alongside 71 others — read 2 October 2026
Салаты и закуски
@oliv_e · 37,779
Telegram ranks this channel #15 of 81 here — alongside 80 others — read 31 August 2026
Будем здоровы
@ihnthtcyj · 30,041
Telegram ranks this channel #16 of 69 here — alongside 68 others — read 7 September 2026
Салатик
@sa_lat · 19,449
Telegram ranks this channel #26 of 76 here — alongside 75 others — read 1 October 2026
Рингтоны
@melodiy · 35,888
Telegram ranks this channel #26 of 69 here — alongside 68 others — read 2 September 2026
Мои Любимые Рецепты 👩‍🍳
@retsepty76 · 44,097
Telegram ranks this channel #35 of 63 here — alongside 62 others — read 27 August 2026
Быстрые РЕЦЕПТЫ 🌶
@videorecepts · 22,502
Telegram ranks this channel #39 of 73 here — alongside 72 others — read 20 September 2026
Домашние рецептики
@domashnie_receptiki · 30,099
Telegram ranks this channel #39 of 82 here — alongside 81 others — read 7 September 2026
Книжный Клуб | Литература
@GoBooks · 19,837
Telegram ranks this channel #44 of 75 here — alongside 74 others — read 29 September 2026
Нервы в порядке | Саморазвитие
@Nervy_OK · 32,593
Telegram ranks this channel #45 of 74 here — alongside 73 others — read 3 September 2026
pokhudeniepp
@pokhudeniePP · 3
Telegram ranks this channel #49 of 76 here — alongside 75 others — read 3 September 2026
GIF Рецепты. Быстро и Вкусно!
@EdaGif · 37,709
Telegram ranks this channel #53 of 75 here — alongside 74 others — read 31 August 2026
Рецепты вкусных блюд
@gotovim_bluda · 59,821
Telegram ranks this channel #54 of 72 here — alongside 71 others — read 22 August 2026
🍤🍱 « ХУДЕЕМ БЕЗ ХИМИИ » 🍕🍗
@Hud_met · 23,148
Telegram ranks this channel #58 of 69 here — alongside 68 others — read 18 September 2026
Канал Романа Гречина
@rgrechin · 19,589
Telegram ranks this channel #63 of 81 here — alongside 80 others — read 29 September 2026
Книга рукодельниц | Рукоделие
@kniga_ruk · 20,546
Telegram ranks this channel #65 of 70 here — alongside 69 others — read 26 September 2026
Диетические рецепты. Правильное питание
@dietrecepti · 83,259
Telegram ranks this channel #76 of 90 here — alongside 89 others — read 18 August 2026
ЗАКАТКИ И ЗАКУСКИ 🥒🥗
@zakatochki · 44,304
Telegram ranks this channel #79 of 80 here — alongside 79 others — read 28 August 2026
Рецепты для мультиварки
@multivar · 27,741
Telegram ranks this channel #80 of 80 here — alongside 79 others — read 10 September 2026

This channel appears in 20 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 7 November 2026 — this entry's latest reading, not the date you are reading this.

“Будь здоров” (@byd_zdorov), 24,563 subscribers as measured 7 November 2026. Telegram Register, tgregister.com/channel/byd_zdorov.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.