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Channel

Будь здоров

@byd_zdorov

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Telegram's recommendations · Cite this entry

24,746subscribers

-195 since we began measuring on 5 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001053262475
TypeChannel
Username@byd_zdorov
Created5 July 2016measured — cross-checked against a third-party dataset (ext.tg_channel)
First recorded6 August 2026
Last confirmed live17 September 2026
Measurements held33
Confirmed unchanged1 time, most recently 17 September 2026
On Telegramt.me/byd_zdorov

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 10 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

24,74624,94124,843.55 August 2026 — 24,941 subscribers6 August 2026 — 24,941 subscribers6 August 2026 — 24,933 subscribers7 August 2026 — 24,931 subscribers8 August 2026 — 24,925 subscribers9 August 2026 — 24,916 subscribers10 August 2026 — 24,906 subscribers13 August 2026 — 24,898 subscribers14 August 2026 — 24,906 subscribers16 August 2026 — 24,893 subscribers17 August 2026 — 24,881 subscribers18 August 2026 — 24,879 subscribers19 August 2026 — 24,881 subscribers20 August 2026 — 24,873 subscribers21 August 2026 — 24,878 subscribers22 August 2026 — 24,875 subscribers24 August 2026 — 24,859 subscribers25 August 2026 — 24,860 subscribers26 August 2026 — 24,866 subscribers27 August 2026 — 24,859 subscribers28 August 2026 — 24,855 subscribers29 August 2026 — 24,851 subscribers30 August 2026 — 24,842 subscribers31 August 2026 — 24,837 subscribers1 September 2026 — 24,827 subscribers2 September 2026 — 24,825 subscribers4 September 2026 — 24,810 subscribers6 September 2026 — 24,805 subscribers9 September 2026 — 24,783 subscribers12 September 2026 — 24,768 subscribers14 September 2026 — 24,757 subscribers15 September 2026 — 24,750 subscribers17 September 2026 — 24,746 subscribers5 August 202617 September 2026
33 measurements spanning 43 days, net -195. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 24,717–24,970 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 33
Measured (UTC)SubscribersChange
17 Sept 2026, 17:0024,746-4
15 Sept 2026, 13:5824,750-7
14 Sept 2026, 01:2224,757-11
12 Sept 2026, 06:2024,768-15
9 Sept 2026, 22:1924,783-22
6 Sept 2026, 14:0024,805-5
4 Sept 2026, 01:0224,810-15
2 Sept 2026, 12:1524,825-2
1 Sept 2026, 09:2424,827-10
31 Aug 2026, 11:5424,837-5
30 Aug 2026, 10:2924,842-9
29 Aug 2026, 11:2524,851-4
28 Aug 2026, 08:2524,855-4
27 Aug 2026, 06:3524,859-7
26 Aug 2026, 05:5324,866+6
25 Aug 2026, 08:4324,860+1
24 Aug 2026, 09:3224,859-16
22 Aug 2026, 19:5224,875-3
21 Aug 2026, 06:3324,878+5
20 Aug 2026, 09:4224,873first reading

Engagement

199 posts held, back to 4 August 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 80 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
1.19%
avg views ÷ 24,746 subscribers
Avg views / post
294
68 posts measured
Reaction rate
2.16%
reactions ÷ views · ER floor
Posts in window
68
of 199 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 48 of 68 measured posts that carry a reaction reading, and over those same posts' views.

What these figures were computed from
WindowRolling 30 days · latest post in window 3 September 2026
Posts held199 (4 August 20263 September 2026)
Views total19,997
Reactions total316
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken3 Sept 2026, 13:32 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
21m 40s
Average length
45s

Measured directly from 29 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

733 reactions across 120 posts, in 11 distinct kinds. The most used accounts for 24.8% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
18224.8%
🥰17123.3%
👍13919.0%
🔥12016.4%
👏628.46%
🎉476.41%
🏆40.546%
🌭30.409%
❤‍🔥20.273%
🤩20.273%
💯10.136%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 127 of the 199 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 750 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 199 most recent posts we hold, published 4 August 2026 to 3 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

3 Sept 2026, 12:51 UTC50 views6 reactionsread 3 September 2026
Photo

​КАК ЛЕГКО ПОХУДЕТЬ С ПОМОЩЬЮ ЛЬНЯНОГО МАСЛА #красота #здоровье Способ первый. Для запуска в организме процессов, которые отвечают за сжигание жира и очищение кишечника необходимо ежедневно по утрам натощак принимать по одной чайной ложечке чистого льняного масла, запивая его прохладной очищенной, талой или минеральной водой без газа. После этого можно заняться обычными утренними процедурами, однако завтракать следу

🎉2👍2👏2

3 Sept 2026, 11:31 UTC92 viewsread 3 September 2026
Photo

ПСИХОЛОГИЧЕСКИЙ ТЕСТ, ЧТО ВЫ ВИДИТЕ НА КАРТИНКЕ ????

3 Sept 2026, 09:00 UTC143 views4 reactionsread 3 September 2026

​​​​СРЕДСТВО ОТ БРОНХИТА Ингредиенты: 250 мл молока 1 чай. лож. сливочного масла 1 чай. лож. мёда 0,25 чай. лож. пищевой соды 1 желток Приготовление: Вскипятите молоко и остудите его. Добавьте сливочное масло (можно заменить на какао-масло) и мёд. Хорошо перемешайте. Затем добавьте соду, яичный желток и хорошо перемешайте еще раз. Взрослые могут добавить по желанию 1 десертную ложку коньяка. Пейте это лекарст

1👍1🔥1🥰1

2 Sept 2026, 19:31 UTC222 views1 reactionsread 3 September 2026
Photo

🔥 ЛАЙФСТАЙЛ-КОНТЕНТ НА ЛЮБОЙ ВКУС! 🍳 Простые рецепты, от которых все ахнут 💄 Лайфхаки красоты и уходовые секреты 💪 Фитнес-советы для энергии и здоровья 😂 Мемы и шутки для отличного настроения 📱 Обои и рингтоны — сделай гаджет уникальным 🌱 Хитрости для дачи и богатого урожая без заморочек ➕ И ещё море пользы и вдохновения!

1

2 Sept 2026, 16:00 UTC251 views4 reactionsread 3 September 2026
Video

10 ЭФФЕКТИВНЫХ УПРАЖНЕНИЙ Бубновского С.М. при острых болях в спине и коленях. Помогает и для похудения! Сквозь года эти упражнения остаются очень актуальными – берите на вооружение Будь здоров! | MAX

1👍1🔥1🥰1

2 Sept 2026, 12:01 UTC263 views7 reactionsread 3 September 2026

​​​​ДЫХАТЕЛЬНАЯ ГИМНАСТИКА - 4 СМ ОБЪЕМА ТАЛИИ ЗА 2 ДНЯ! Случайно узнала об этих упражнениях, обещали за неделю - 10 см, вот решила попробовать, прошло два дня и результат уже есть! Правда без диет. Просто делайте дыхательную гимнастику по 15 мин утром, натощак. Удивитесь на сколько все просто... Упражнение №1 Вдох - живот округляем. Выдох - втягиваем. 2 минуты. Упражнение №2 Вдох - округляем, делаем два до в

👍2🔥2🥰21

1 Sept 2026, 19:22 UTC282 views1 reactionsread 3 September 2026
Photo

🔥 ЛАЙФСТАЙЛ-КОНТЕНТ НА ЛЮБОЙ ВКУС! 🍳 Простые рецепты, от которых все ахнут 💄 Лайфхаки красоты и уходовые секреты 💪 Фитнес-советы для энергии и здоровья 😂 Мемы и шутки для отличного настроения 📱 Обои и рингтоны — сделай гаджет уникальным 🌱 Хитрости для дачи и богатого урожая без заморочек ➕ И ещё море пользы и вдохновения!

1

Showing the 12 most recent of 199 posts we hold for @byd_zdorov. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Mentions

Named by 72 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it. The 24 listed below are the most frequent namers; the rest are counted above but not each listed.

Named by

Channels on the register whose posts name this channel's handle.

GIF Рецепты. Быстро и Вкусно!
@EdaGif · 38,182
18 posts
Домашние рецептики
@domashnie_receptiki · 30,214
16 posts
Мультиварка
@myltivar · 18,686
14 posts
Поздравления
@pozdraf · 13,042
14 posts
Рецепты Быстро и Вкусно!
@vkusno_recepty · 22,980
14 posts
English Words 🤓 | Английский в словах
@EnglishBooksTG · 23,415
13 posts
GIF Кухня
@ewgif · 14,445
13 posts
Идеи для дома
@ideiki · 19,384
13 posts
Обои и Рингтоны
@wallbox · 16,001
13 posts
English Polls | Английский в опросах
@EngPolls · 14,774
12 posts
Первый Книжный | Бестселлеры
@FirstBookTG · 15,223
12 posts
Must Read | Что почитать
@YourMustRead · 25,733
12 posts
БАТЯ 2 | ЗЛОЙ ГОРОД | ЦАРЕВНА-ЛЯГУШКА
@kinoarhiv111 · 11,533
11 posts
Живые картинки и гиф открытки
@zhivye_kartinki · 13,163
11 posts
Гороскоп
@astrolor · 8,572
10 posts
КнигоМания | Лучшие книги
@boo4you · 17,463
10 posts
Английский с носителем
@Chan4You · 11,637
10 posts
GIF Лайфхак
@GifLifehac · 20,338
10 posts
Книжный Клуб | Литература
@GoBooks · 19,989
10 posts
All English Idioms | Английский в идиомах
@allengbooks · 12,828
9 posts
GifРецепты
@eshgif · 8,201
9 posts
Женский журнал
@Gyrnal · 9,264
8 posts
Ночером
@nocherom · 9,210
7 posts
ОТКРЫТКИ И ПОЗДРАВЛЕНИЯ С ДНЕМ РОЖДЕНИЯ
@s_dnem_rozhdeniya_pozdrav · 8,576
7 posts

Names

Channels on the register whose handles appear in this channel's posts.

Поздравления
@pozdraf · 13,042
13 posts
All English Idioms | Английский в идиомах
@allengbooks · 12,828
12 posts
Гороскоп
@astrolor · 8,572
12 posts
Бизнес идеи💡
@bizij · 8,143
12 posts
КнигоМания | Лучшие книги
@boo4you · 17,463
12 posts
Английский с носителем
@Chan4You · 11,637
12 posts
Молда | Красный шелк | Громовержцы
@chelovekpauk6 · 7,609
12 posts
Английский
@englisa · 13,417
12 posts
English Polls | Английский в опросах
@EngPolls · 14,774
12 posts
Интим | Факты
@erota · 7,618
12 posts
GifРецепты
@eshgif · 8,201
12 posts
GIF Кухня
@ewgif · 14,445
12 posts
Первый Книжный | Бестселлеры
@FirstBookTG · 15,223
12 posts
Книжный Клуб | Литература
@GoBooks · 19,989
12 posts
Женский журнал
@Gyrnal · 9,264
12 posts
Идеи для дома
@ideiki · 19,384
12 posts
БАТЯ 2 | ЗЛОЙ ГОРОД | ЦАРЕВНА-ЛЯГУШКА
@kinoarhiv111 · 11,533
12 posts
Котизм 😺
@kotism · 7,872
12 posts
Мультиварка
@myltivar · 18,686
12 posts
Группа крови | Оставь это ветру | Сокровища гномов
@ochenstranniedelo · 7,428
12 posts
Пожелания: Поздравления и Открытки
@otkrytki_i_pozhelanija · 9,652
12 posts
Ретро фото
@retrocam · 7,802
12 posts
Бриджит Джонс | Знакомство родителей | Роднина
@rik_i_morti5 · 7,468
12 posts
Подборки ruschan
@Ruschan · 570
12 posts

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Channels Telegram recommends alongside this one

Telegram’s own answer, not this register’s. When this register asks Telegram’s API what is similar to this channel, this is the list it returns, in the exact order Telegram returns it — never re-sorted by subscribers or by anything else this register measures. The relationship, and the order, are Telegram’s; we record them and date them, and make no claim of our own about which of these channels actually resemble this one.

Будем здоровы
@bzdorov · 441,257
#1
❤️ Рецепты Красоты
@krasot_a · 13,361
#2
Советы народной медицины
@narmedic · 17,181
#3
Салаты и закуски
@oliv_e · 38,022
#4
Леди - Секреты красоты и здоровья
@ladybeauti · 912
#5
Здравница
@zdravnitca · 9,450
#6
✔️ ЧИСТЫЙ ДОМ💯 ✔️
@dom_uyut · 6,029
#7
Записки домохозяйки
@Familymanager · 10,866
#8
Будь в форме! 💪 | ЗОЖ | ФИТНЕС | РЕЦЕПТЫ | ТРЕНИРОВКИ |
@being_fit · 2,295
#9
Секреты здоровья
@iherbo · 3,337
#10
Заготовки/Салаты/Соленья
@zakrytki · 13,373
#11
Женский Лайфак/Women's Lifehack
@tatachca · 6,575
#12
Твоё здоровье 💎
@zdorovaya_krasivaya · 2,804
#13
Магнит здоровья
@magnitz · 7,811
#14
Женский журнал
@Gyrnal · 9,264
#15
Потребитель.Уз
@potrebitel_uz · 38,672
#16
Мир эзотерики 🔮💫
@ezoterikaF · 9,149
#17
ЗОЖ
@fit_bal · 4,448
#18
GifРецепты
@eshgif · 8,201
#19
Дом/Сад/Огород
@zdra_vo · 3,333
#20
К успеху
@kripi · 8,326
#21
Идеи для дома
@ideiki · 19,384
#22
Поздравления
@pozdraf · 13,042
#23
А ты знал? | Факты | Рекорды
@recordsa · 7,740
#24
GIF Кухня
@ewgif · 14,445
#25
Знахарь. Народная мудрость
@znaharj · 17,030
#26
Формула здоровья | ПП
@hformula · 6,747
#27
Магия Эзотерики✨
@psychoznet · 9,023
#28
Открытки с добрым утром!
@otkritki_s_dobrym_utrom · 11,469
#29
Мультиварка
@myltivar · 18,686
#30
Салатик
@sa_lat · 19,569
#31
✨День Вдохновения✨
@daily_iinspiration · 27,839
#32
🔆СОЛНЦЕ В ЛАДОНЯХ | Вдохновение
@sun_in_hand · 11,477
#33
Лайфхаки
@sl_ihack · 4,551
#34
😍 Живые картинки 😍 Открытки
@live_pictures · 15,302
#35
Спорт | ЗОЖ | ПП
@sportai · 7,748
#36
МЫ - ТО, ЧТО МЫ ЕДИМ
@calorizer · 1,004
#37
Спорт и Фитнес
@sportfts · 12,602
#38
Мотивация | Саморазвитие
@your_m0tivation · 12,522
#39
Психология успеха
@psixuspex · 7,657
#40
Рингтоны
@melodiy · 36,016
#41
Домашние рецептики
@domashnie_receptiki · 30,214
#42
Мои Любимые Рецепты 👩‍🍳
@retsepty76 · 44,713
#43
Relax time
@your_relax_time · 18,699
#44
Смешные коты | котики | котята
@catsmanya · 6,336
#45
Секреты идеальных хозяек
@idealhousewife · 10,580
#46
Диетические рецепты. Правильное питание
@dietrecepti · 83,452
#47
Женский клуб 40+
@d_za40 · 3,750
#48
Как похудеть - Just Fitness
@iamhudayaya · 12,217
#49
Скрытое рядом
@ps_log · 6,230
#50
Красота Любви 💕
@krasotalave · 14,063
#51
ПП Рецепты | Здоровое питание
@ppreceptiki · 113,325
#52
Афоризмы ©️ Цитаты про любовь ©️ Статусы
@AphoTG · 36,321
#53
Мир фактов 💎
@worldfactos · 8,546
#54
Литературный уголок
@Lit_ugolok · 54,146
#55
🌱Психология | Мотивация
@mootivating · 11,312
#56
🌱Саморазвитие | Мотивация
@motivspace · 11,851
#57
Дети и Родители
@det_ki · 5,931
#58
Рецепты | Еда | Кулинария | Шеф повар 👨‍🍳
@povarb · 43,889
#59
Быстрые РЕЦЕПТЫ 🌶
@videorecepts · 22,763
#60
Первый Книжный | Бестселлеры
@FirstBookTG · 15,223
#61
Заметки Психолога | Психология
@tg_notes_psy · 9,079
#62
Обои | Картинки | Фото на аву
@oboitiktoktop · 39,361
#63
Психология отношений М + Ж
@WomenWisdom · 5,167
#64
Секрет успеха
@tobesuccessful · 3,031
#65
Смысловые | Цитаты со смыслом | Психология
@StatusQ · 45,151
#66
Умный дом
@smartgiving · 15,769
#67
Статус дня
@statusday · 5,678
#68
Психология
@psyoflove · 8,893
#69
КРАСИВЫЕ ОТКРЫТКИ И ПОЖЕЛАНИЯ
@krasivye_otkrytki1 · 11,986
#70
Дизайн и интерьер
@diza_in · 2,958
#71
"🌒" appreciate
@appreciate13ly · 14,840
#72
Идеи для Photo 📷
@rezeptvideo · 6,043
#73
Обои и Рингтоны
@wallbox · 16,001
#74
ФОНЫ для контента
@fonkontent · 9,570
#75
Другая фотография
@vokrugsv · 6,089
#76
Женский юмор
@women_humor · 6,089
#77
❤️ Гоmoвые 𝓢𝓽𝓸𝓻𝓲𝓮𝓼 gля mебя💜
@storimir · 8,672
#78
Азбука ремонта
@az_remonta · 8,228
#79
Картинки на каждый день
@kartinka24_7 · 14,599
#80
Английский с нуля
@angliyskiy_english · 18,103
#81
⏳FOX • Книжные цитаты
@booksqu · 9,583
#82
Английский язык
@englishtg1 · 51,990
#83

Read from Telegram’s recommendation API, most recently 15 September 2026. Telegram holds a list like this for a small and growing share of the register — how this is measured, and why most channel pages show nothing here.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Азбука Здоровья
@zdorovazbuka · 37,661
Telegram ranks this channel #6 of 76 here — alongside 75 others — read 31 August 2026
Салаты и закуски
@oliv_e · 38,022
Telegram ranks this channel #15 of 81 here — alongside 80 others — read 31 August 2026
Будем здоровы
@ihnthtcyj · 30,451
Telegram ranks this channel #16 of 69 here — alongside 68 others — read 7 September 2026
Рингтоны
@melodiy · 36,016
Telegram ranks this channel #26 of 69 here — alongside 68 others — read 2 September 2026
Мои Любимые Рецепты 👩‍🍳
@retsepty76 · 44,713
Telegram ranks this channel #35 of 63 here — alongside 62 others — read 27 August 2026
Быстрые РЕЦЕПТЫ 🌶
@videorecepts · 22,763
Telegram ranks this channel #39 of 73 here — alongside 72 others — read 20 September 2026
Домашние рецептики
@domashnie_receptiki · 30,214
Telegram ranks this channel #39 of 82 here — alongside 81 others — read 7 September 2026
Нервы в порядке | Саморазвитие
@Nervy_OK · 34,553
Telegram ranks this channel #45 of 74 here — alongside 73 others — read 3 September 2026
Правильное питание | Фитнес Диета
@pokhudeniePP · 34,075
Telegram ranks this channel #49 of 76 here — alongside 75 others — read 3 September 2026
GIF Рецепты. Быстро и Вкусно!
@EdaGif · 38,182
Telegram ranks this channel #53 of 75 here — alongside 74 others — read 31 August 2026
Рецепты вкусных блюд
@gotovim_bluda · 60,679
Telegram ranks this channel #54 of 72 here — alongside 71 others — read 22 August 2026
🍤🍱 « ХУДЕЕМ БЕЗ ХИМИИ » 🍕🍗
@Hud_met · 23,254
Telegram ranks this channel #58 of 69 here — alongside 68 others — read 18 September 2026
Диетические рецепты. Правильное питание
@dietrecepti · 83,452
Telegram ranks this channel #76 of 90 here — alongside 89 others — read 18 August 2026
ЗАКАТКИ И ЗАКУСКИ 🥒🥗
@zakatochki · 44,513
Telegram ranks this channel #79 of 80 here — alongside 79 others — read 28 August 2026
Рецепты для мультиварки
@multivar · 27,970
Telegram ranks this channel #80 of 80 here — alongside 79 others — read 10 September 2026

This channel appears in 15 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 17 September 2026 — this entry's latest reading, not the date you are reading this.

“Будь здоров” (@byd_zdorov), 24,746 subscribers as measured 17 September 2026. Telegram Register, tgregister.com/channel/byd_zdorov.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.